Archer Farms Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk by Target Stores: Similar Foods
- Product:
- Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk
- Brand:
- Archer Farms
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal | |
| Total Fat | 3.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 587.0mg | |
| Total Carbohydrates | 63.49g | |
| Dietary Fiber | 6.3g | |
| Sugars | 15.87g | |
| Sugars, added | N/A | |
| Protein | 20.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Wheat Protein Isolate, Whey Protein Isolate, Leavening (baking Soda, Monocalcium Phosphate) Salt, Soybean Oil, Natural Flavor, Whey, Buttermilk, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 6.67g (+3.50g, +110.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-20.00mg, -3.41%) | |
| Total Carbohydrates | 66.67g (+3.18g, +5.01%) | |
| Dietary Fiber | 3.3g (-3.00g, -47.62%) | |
| Sugars | 30.0g (+14.13g, +89.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.63g, -51.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-36.00mg, -22.64%) | |
| Iron, Fe | 3.33mg (+0.79mg, +31.10%) | |
| Potassium, K | 287.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Sugar, Dried Figs (dried Figs, Dextrose), Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Thyme, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 6.67g (+3.50g, +110.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-20.00mg, -3.41%) | |
| Total Carbohydrates | 66.67g (+3.18g, +5.01%) | |
| Dietary Fiber | 3.3g (-3.00g, -47.62%) | |
| Sugars | 30.0g (+14.13g, +89.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.63g, -51.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-36.00mg, -22.64%) | |
| Iron, Fe | 3.33mg (+0.79mg, +31.10%) | |
| Potassium, K | 287.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Dried Figs (dried Figs, Dextrose), Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Thyme, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-5.00kcal, -1.37%) | |
| Total Fat | 18.0g (+14.83g, +467.82%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 580.0mg (-7.00mg, -1.19%) | |
| Total Carbohydrates | 40.0g (-23.49g, -37.00%) | |
| Dietary Fiber | 4.0g (-2.30g, -36.51%) | |
| Sugars | 6.0g (-9.87g, -62.19%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+7.37g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-39.00mg, -24.53%) | |
| Iron, Fe | 5.4mg (+2.86mg, +112.60%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.4ug | |
| Ingredients | ||
|---|---|---|
Prebiotic Concentrate*, Protein Blend (cricket Powder, Pea Powder), Sunflower Seeds, Almonds, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Egg Whites, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Allulose, Natural Flavor, Salt, Monk Fruit Extract, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 5.0g (+1.83g, +57.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-20.00mg, -3.41%) | |
| Total Carbohydrates | 70.0g (+6.51g, +10.25%) | |
| Dietary Fiber | 3.3g (-3.00g, -47.62%) | |
| Sugars | 26.67g (+10.80g, +68.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.63g, -51.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-49.00mg, -30.82%) | |
| Iron, Fe | 3.33mg (+0.79mg, +31.10%) | |
| Potassium, K | 297.0mg (+11.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Sugar, Molasses, Flax Seeds, Rolled Oats, Millet, Pumpkin Seeds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 5.0g (+1.83g, +57.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-20.00mg, -3.41%) | |
| Total Carbohydrates | 70.0g (+6.51g, +10.25%) | |
| Dietary Fiber | 3.3g (-3.00g, -47.62%) | |
| Sugars | 26.67g (+10.80g, +68.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.63g, -51.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-49.00mg, -30.82%) | |
| Iron, Fe | 3.33mg (+0.79mg, +31.10%) | |
| Potassium, K | 297.0mg (+11.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Molasses, Flax Seeds, Rolled Oats, Millet, Pumpkin Seeds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+6.00kcal, +1.64%) | |
| Total Fat | 3.57g (+0.40g, +12.62%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 614.0mg (+27.00mg, +4.60%) | |
| Total Carbohydrates | 75.71g (+12.22g, +19.25%) | |
| Dietary Fiber | 1.4g (-4.90g, -77.78%) | |
| Sugars | 8.57g (-7.30g, -46.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-12.06g, -58.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 0.51mg (-2.03mg, -79.92%) | |
| Potassium, K | 329.0mg (+43.00mg, +15.03%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Tubetti (white Rice Flour), Cheese Sauce (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Non Fat Milk, Corn Starch, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Lactic Acid Powder [lactic Acid, Calcium Lactate], Color Added [annatto Extract], Sodium Phosphate, Sodium Caseinate, Natural Flavor, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 3.95g (+0.78g, +24.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (+45.00mg, +7.67%) | |
| Total Carbohydrates | 76.32g (+12.83g, +20.21%) | |
| Dietary Fiber | 10.5g (+4.20g, +66.67%) | |
| Sugars | 2.63g (-13.24g, -83.43%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-10.10g, -48.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-1.00mg, -0.63%) | |
| Iron, Fe | 2.11mg (-0.43mg, -16.93%) | |
| Potassium, K | 316.0mg (+30.00mg, +10.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.27g, -16.98%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Grain Barley*, Wheat Starch*, Malted Barley Extract*, Sea Salt, Calcium Carbonate, Oats*, Malted Barley*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+7.00kcal, +1.92%) | |
| Total Fat | 3.49g (+0.32g, +10.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-6.00mg, -1.02%) | |
| Total Carbohydrates | 81.4g (+17.91g, +28.21%) | |
| Dietary Fiber | 7.0g (+0.70g, +11.11%) | |
| Sugars | 25.58g (+9.71g, +61.18%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-11.33g, -54.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-43.00mg, -27.04%) | |
| Iron, Fe | 1.63mg (-0.91mg, -35.83%) | |
| Potassium, K | 256.0mg (-30.00mg, -10.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Grain Barley*, Sugar*, Wheat Starch*, Malted Barley Extract*, Honey*, Sea Salt, Molasses*, Calcium Carbonate, Oats*, Malted Barley*, Natural Almond Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 6.25g (+3.08g, +97.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+38.00mg, +6.47%) | |
| Total Carbohydrates | 75.0g (+11.51g, +18.13%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 12.5g (-3.37g, -21.24%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-8.13g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-34.00mg, -21.38%) | |
| Iron, Fe | 6.25mg (+3.71mg, +146.06%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Nongmo Canola Oil, Potato Flour, Sea Salt, Egg Whites, Garlic Powder, Yeast, Eggs, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Guar Gum, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 6.25g (+3.08g, +97.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+38.00mg, +6.47%) | |
| Total Carbohydrates | 75.0g (+11.51g, +18.13%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | 12.5g (-3.37g, -21.24%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-8.13g, -39.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-34.00mg, -21.38%) | |
| Iron, Fe | 6.25mg (+3.71mg, +146.06%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Potato Flour, Sea Salt, Egg Whites, Garlic Powder, Yeast, Eggs, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Guar Gum, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-25.00kcal, -6.85%) | |
| Total Fat | 16.0g (+12.83g, +404.73%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 560.0mg (-27.00mg, -4.60%) | |
| Total Carbohydrates | 42.0g (-21.49g, -33.85%) | |
| Dietary Fiber | 4.0g (-2.30g, -36.51%) | |
| Sugars | 6.0g (-9.87g, -62.19%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+7.37g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-39.00mg, -24.53%) | |
| Iron, Fe | 5.4mg (+2.86mg, +112.60%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.2ug | |
| Ingredients | ||
|---|---|---|
Prebiotic Concentrate*, Protein Blend (cricket Powder, Pea Powder), Sunflower Seeds, Egg Whites, Allulose, Almonds, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa Processed With Alkali, Natural Flavor, Salt, Monk Fruit Extract, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 6.67g (+3.50g, +110.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+13.00mg, +2.21%) | |
| Total Carbohydrates | 70.0g (+6.51g, +10.25%) | |
| Dietary Fiber | 10.0g (+3.70g, +58.73%) | |
| Sugars | 3.33g (-12.54g, -79.02%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.96g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-52.00mg, -32.70%) | |
| Iron, Fe | 6.67mg (+4.13mg, +162.60%) | |
| Potassium, K | 293.0mg (+7.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Seasoning (sea Salt, Dried Garlic, Cane Sugar, Spice, Canola Oil), Corn Fiber, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+5.00kcal, +1.37%) | |
| Total Fat | 10.87g (+7.70g, +242.90%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+43.00mg, +7.33%) | |
| Total Carbohydrates | 32.61g (-30.88g, -48.64%) | |
| Dietary Fiber | 0.0g (-6.30g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 45.65g (+25.02g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+15.00mg, +9.43%) | |
| Iron, Fe | 11.09mg (+8.55mg, +336.61%) | |
| Potassium, K | 304.0mg (+18.00mg, +6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Basetm (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Organic Acacia, Organic Coffee Powder, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum, Organic Caffeine Extract (organic Coffee Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+28.00kcal, +7.67%) | |
| Total Fat | 16.07g (+12.90g, +406.94%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 607.0mg (+20.00mg, +3.41%) | |
| Total Carbohydrates | 60.71g (-2.78g, -4.38%) | |
| Dietary Fiber | 7.1g (+0.80g, +12.70%) | |
| Sugars | 3.57g (-12.30g, -77.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.92g, -48.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 3.57mg (+1.03mg, +40.55%) | |
| Potassium, K | 236.0mg (-50.00mg, -17.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nourish Proprietary Blend (whole Grain Sorghum, Brown Rice, Chia Seeds, Millet, Quinoa, Hemp Seeds), Cheddar Cheese (cultured Milk, Salt, Natural Flavors, Lactic Acid), Sea Salt, Whey, Citric Acid, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 16.0g (+12.83g, +404.73%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 640.0mg (+53.00mg, +9.03%) | |
| Total Carbohydrates | 44.0g (-19.49g, -30.70%) | |
| Dietary Fiber | 4.0g (-2.30g, -36.51%) | |
| Sugars | 26.0g (+10.13g, +63.83%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+3.37g, +16.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 4.4mg (+1.86mg, +73.23%) | |
| Potassium, K | 280.0mg (-6.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Almonds, Brown Rice Crisp, Soy Protein, Sea Salt, Natural Flavors, Gum Acacia, Soy Lecithin | ||