Open Nature Cracker Crisps, Fig & Thyme by Glencourt Inc: Similar Foods
- Product:
- Cracker Crisps, Fig & Thyme
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 287.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Dried Figs (dried Figs, Dextrose), Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Thyme, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 287.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Sugar, Dried Figs (dried Figs, Dextrose), Flax Seeds, Pumpkin Seeds, Millet, Baking Soda, Thyme, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (-1.67g, -25.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 297.0mg (+10.00mg, +3.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Molasses, Flax Seeds, Rolled Oats, Millet, Pumpkin Seeds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (-1.67g, -25.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (=) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 297.0mg (+10.00mg, +3.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (partly Skimmed Milk, Salt, Bacterial Culture), Wheat Flour, Sugar, Molasses, Flax Seeds, Rolled Oats, Millet, Pumpkin Seeds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 3.49g (-3.18g, -47.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+14.00mg, +2.47%) | |
| Total Carbohydrates | 81.4g (+14.73g, +22.09%) | |
| Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
| Sugars | 25.58g (-4.42g, -14.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-7.00mg, -5.69%) | |
| Iron, Fe | 1.63mg (-1.70mg, -51.05%) | |
| Potassium, K | 256.0mg (-31.00mg, -10.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Grain Barley*, Sugar*, Wheat Starch*, Malted Barley Extract*, Honey*, Sea Salt, Molasses*, Calcium Carbonate, Oats*, Malted Barley*, Natural Almond Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 3.17g (-3.50g, -52.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 587.0mg (+20.00mg, +3.53%) | |
| Total Carbohydrates | 63.49g (-3.18g, -4.77%) | |
| Dietary Fiber | 6.3g (+3.00g, +90.91%) | |
| Sugars | 15.87g (-14.13g, -47.10%) | |
| Sugars, added | N/A | |
| Protein | 20.63g (+10.63g, +106.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+36.00mg, +29.27%) | |
| Iron, Fe | 2.54mg (-0.79mg, -23.72%) | |
| Potassium, K | 286.0mg (-1.00mg, -0.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Wheat Protein Isolate, Whey Protein Isolate, Leavening (baking Soda, Monocalcium Phosphate) Salt, Soybean Oil, Natural Flavor, Whey, Buttermilk, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+28.00kcal, +7.63%) | |
| Total Fat | 9.3g (+2.63g, +39.43%) | |
| Saturated Fat | 4.65g (+4.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-9.00mg, -1.59%) | |
| Total Carbohydrates | 67.44g (+0.77g, +1.15%) | |
| Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
| Sugars | 11.63g (-18.37g, -61.23%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+3.95g, +39.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-37.00mg, -30.08%) | |
| Iron, Fe | 4.65mg (+1.32mg, +39.64%) | |
| Potassium, K | 291.0mg (+4.00mg, +1.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Calcium Carbonate, Datem, Dough Conditioners(ascorbic Acid, L Cysteine), Eggs, Enzymes, Mono And Diglycerides, Preservative (calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch, Whey, Water, Yeast, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-7.00kcal, -1.91%) | |
| Total Fat | 18.0g (+11.33g, +169.87%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 580.0mg (+13.00mg, +2.29%) | |
| Total Carbohydrates | 40.0g (-26.67g, -40.00%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 6.0g (-24.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+18.00g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-3.00mg, -2.44%) | |
| Iron, Fe | 5.4mg (+2.07mg, +62.16%) | |
| Potassium, K | 280.0mg (-7.00mg, -2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.4ug | |
| Ingredients | ||
|---|---|---|
Prebiotic Concentrate*, Protein Blend (cricket Powder, Pea Powder), Sunflower Seeds, Almonds, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Egg Whites, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Allulose, Natural Flavor, Salt, Monk Fruit Extract, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 4.98g (-1.69g, -25.34%) | |
| Saturated Fat | 2.72g (+2.72g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 537.0mg (-30.00mg, -5.29%) | |
| Total Carbohydrates | 72.46g (+5.79g, +8.68%) | |
| Dietary Fiber | 0.6g (-2.70g, -81.82%) | |
| Sugars | 5.42g (-24.58g, -81.93%) | |
| Sugars, added | N/A | |
| Protein | 9.22g (-0.78g, -7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+25.00mg, +20.33%) | |
| Iron, Fe | 0.48mg (-2.85mg, -85.59%) | |
| Potassium, K | 305.0mg (+18.00mg, +6.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (pasteurized Cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 4.93g (-1.74g, -26.09%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 535.0mg (-32.00mg, -5.64%) | |
| Total Carbohydrates | 73.24g (+6.57g, +9.85%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 5.63g (-24.37g, -81.23%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.14g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+18.00mg, +14.63%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 310.0mg (+23.00mg, +8.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic White Rice Flour, Organic Brown Rice Flour) , Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Nonfat Milk, Butter (cream, Salt), Salt, Cultured Milk, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-27.00kcal, -7.36%) | |
| Total Fat | 16.0g (+9.33g, +139.88%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 560.0mg (-7.00mg, -1.23%) | |
| Total Carbohydrates | 42.0g (-24.67g, -37.00%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 6.0g (-24.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+18.00g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-3.00mg, -2.44%) | |
| Iron, Fe | 5.4mg (+2.07mg, +62.16%) | |
| Potassium, K | 280.0mg (-7.00mg, -2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.2ug | |
| Ingredients | ||
|---|---|---|
Prebiotic Concentrate*, Protein Blend (cricket Powder, Pea Powder), Sunflower Seeds, Egg Whites, Allulose, Almonds, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa Processed With Alkali, Natural Flavor, Salt, Monk Fruit Extract, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+33.00mg, +5.82%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 3.33g (-26.67g, -88.90%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 6.67mg (+3.34mg, +100.30%) | |
| Potassium, K | 293.0mg (+6.00mg, +2.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Seasoning (sea Salt, Dried Garlic, Cane Sugar, Spice, Canola Oil), Corn Fiber, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 14.29g (+7.62g, +114.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 42.86g (-23.81g, -35.71%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-30.00mg, -24.39%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 268.0mg (-19.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Jalapeno Powder, Onion Powder, Garlic Powder, Lime Juice Powder, Green Bell Pepper Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 14.29g (+7.62g, +114.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 42.86g (-23.81g, -35.71%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-30.00mg, -24.39%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 268.0mg (-19.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Dehydraded Garlic, Poppy Seeds,dehydraded Onion, Sesame Seeds, Black Sesame Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 14.29g (+7.62g, +114.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 42.86g (-23.81g, -35.71%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-30.00mg, -24.39%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 268.0mg (-19.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Tomato Powder, Garlic Powder, Dehydrated Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 14.29g (+7.62g, +114.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+4.00mg, +0.71%) | |
| Total Carbohydrates | 42.86g (-23.81g, -35.71%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-30.00mg, -24.39%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 268.0mg (-19.00mg, -6.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sesame Seeds, Thyme, Spices | ||