Archer Farms Cranberry Orange Breakfast Bread, Cranberry Orange by Target Stores: Similar Foods

Product:
Cranberry Orange Breakfast Bread, Cranberry Orange
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660915/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat4.88g
Saturated Fat 2.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 341.0mg
Total Carbohydrates 58.54g
Dietary Fiber 2.4g
Sugars 21.95g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe2.2mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cranberries, Orange Fruit Base (high Fructose Corn Syrup, Orange Peel, Corn Syrup, Dextrose, Water, Pectin, Citric Acid, Phosphoric Acid, Sodium Benzoate [preservative], Sodium Citrate), Contains 2% Or Less Of The Following: Soybean Oil, Yeast, Butter, Wheat Gluten, Salt, Oat Flour, Potato Flakes, Fractionated Palm Kernel Oil, Cultured Whey, Natural Flavor, Sunflower Oil, Turmeric And Annatto Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat0.0g (-4.88g, -100.00%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-2.00mg, -0.59%)
Total Carbohydrates 60.71g (+2.17g, +3.71%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 7.14g (-14.81g, -67.47%)
Sugars, added N/A
Protein 3.57g (-3.75g, -51.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.29mg (-0.91mg, -41.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Tapioca Starch, Arrowroot Flour, Millet Flour, Powdered Honey, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Yeast, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-3.00kcal, -0.95%)
Total Fat7.14g (+2.26g, +46.31%)
Saturated Fat 2.86g (+0.42g, +17.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-12.00mg, -3.52%)
Total Carbohydrates 54.29g (-4.25g, -7.26%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 20.0g (-1.95g, -8.88%)
Sugars, added N/A
Protein 5.71g (-1.61g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe2.06mg (-0.14mg, -6.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean , Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of The Following: White Wheat Flour, Oat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcum Sulfate, Calcium Phosphate), Calcium Propionate (preservative) Yellow Corn Flour, Turmeric And Annatto Extracts (color), Natural & Artificial Flavor, Citric Acid, Spice, Soy Lecithin, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+16.00kcal, +5.05%)
Total Fat10.0g (+5.12g, +104.92%)
Saturated Fat 6.67g (+4.23g, +173.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 56.67g (-1.87g, -3.19%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 20.0g (-1.95g, -8.88%)
Sugars, added N/A
Protein 3.33g (-3.99g, -54.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (+0.20mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+10.00kcal, +3.15%)
Total Fat14.55g (+9.67g, +198.16%)
Saturated Fat 5.45g (+3.01g, +123.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 345.0mg (+4.00mg, +1.17%)
Total Carbohydrates 47.27g (-11.27g, -19.25%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 14.55g (-7.40g, -33.71%)
Sugars, added N/A
Protein 5.45g (-1.87g, -25.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca73.0mg (=)
Iron, Fe3.27mg (+1.07mg, +48.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Flour, Malted Barley Flour, Potassium Bromate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Shortening (palm Oil), Yeast, Brown Sugar, Whole Eggs, Salt, Mono And Diglycerides, Whey (powder), Datem, Carrageenan, Ascorbic Acid, Soybean Oil Contains 2% Or Less Of Each Of The Following: Dough Conditioner (wheat Flour, Salt, Calcium Sulfate, Calcium Peroxide), Mono Calcium Phosphate, L Cysteine, Enzymes (soy, Wheat) Filling: Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Egg Whites, Cinnamon, Water, Milk Whey Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat8.93g (+4.05g, +82.99%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-2.00mg, -0.59%)
Total Carbohydrates 42.86g (-15.68g, -26.79%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 7.14g (-14.81g, -67.47%)
Sugars, added N/A
Protein 14.29g (+6.97g, +95.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+0.37mg, +16.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.857mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Flaxseed, Organic Wheat Gluten, Organic Sugar, Organic Sunflower Kernels, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic White Sesame Seeds, Organic Molasses, Organic Soybean Oil, Organic Grain Vinegar, Organic Pumpkin Seeds, Calcium Sulfate, Organic Millet, Organic Poppy Seeds, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-5.00kcal, -1.58%)
Total Fat9.09g (+4.21g, +86.27%)
Saturated Fat 1.95g (-0.49g, -20.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+10.00mg, +2.93%)
Total Carbohydrates 50.65g (-7.89g, -13.48%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 19.48g (-2.47g, -11.25%)
Sugars, added N/A
Protein 6.49g (-0.83g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (-21.00mg, -28.77%)
Iron, Fe1.87mg (-0.33mg, -15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk Contains 2% Or Less Of: Yeast, Cinnamon, Salt, Modified Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+23.00kcal, +7.26%)
Total Fat12.0g (+7.12g, +145.90%)
Saturated Fat 8.0g (+5.56g, +227.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-1.00mg, -0.29%)
Total Carbohydrates 54.0g (-4.54g, -7.76%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 16.0g (-5.95g, -27.11%)
Sugars, added N/A
Protein 8.0g (+0.68g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe1.44mg (-0.76mg, -34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Chocolate Chips (sugar, Cocoa Liquor, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavor), Eggs, Water, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+23.00kcal, +7.26%)
Total Fat7.45g (+2.57g, +52.66%)
Saturated Fat 2.13g (-0.31g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-1.00mg, -0.29%)
Total Carbohydrates 63.83g (+5.29g, +9.04%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 27.66g (+5.71g, +26.01%)
Sugars, added N/A
Protein 6.38g (-0.94g, -12.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (+12.00mg, +16.44%)
Iron, Fe0.77mg (-1.43mg, -65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Apples (sulfites), Raisins, Yeast, Contains 2% Or Less Of The Following: Unsalted Butter (cream), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Oat Fiber, Wheat Gluten, Salt, Cinnamon, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Sodium Stearoly Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat13.21g (+8.33g, +170.70%)
Saturated Fat 2.36g (-0.08g, -3.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-20.00mg, -5.87%)
Total Carbohydrates 44.34g (-14.20g, -24.26%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 16.04g (-5.91g, -26.92%)
Sugars, added N/A
Protein 4.72g (-2.60g, -35.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+2.00mg, +2.74%)
Iron, Fe1.7mg (-0.50mg, -22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated7.55g
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [as A Preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Sugar, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Spice Extractives, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat13.21g (+8.33g, +170.70%)
Saturated Fat 2.36g (-0.08g, -3.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-20.00mg, -5.87%)
Total Carbohydrates 44.34g (-14.20g, -24.26%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 16.04g (-5.91g, -26.92%)
Sugars, added N/A
Protein 4.72g (-2.60g, -35.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+2.00mg, +2.74%)
Iron, Fe1.7mg (-0.50mg, -22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated7.55g
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [as A Preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Sugar, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Spice Extractives, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+7.00kcal, +2.21%)
Total Fat14.71g (+9.83g, +201.43%)
Saturated Fat 5.88g (+3.44g, +140.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-17.00mg, -4.99%)
Total Carbohydrates 47.06g (-11.48g, -19.61%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 23.53g (+1.58g, +7.20%)
Sugars, added N/A
Protein 2.94g (-4.38g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe0.0mg (-2.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.47g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Sugar, Wheat Flour, Margarine (soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Disodium Edta (preservative), Artificial Flavor Vitamin A Palmitate), Palm Oil, Apples (ascorbic Acid And Citric Acid (preservatives)), Yeast, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Strawberries Cherries, Modified Food Starch, Modified Corn Starch, Corn Flour, Corn Starch, Vegetable Gum, Natural Flavor, Maltodextrin, Dextrose, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Glycerine, Agar, Egg Whites, Sodium Propionate (preservative), Soy Flour, Whey, Silicon Dioxide, Calcium Sulfate, Lemon Puree, Potato Flour, Vinegar, Eggs, Cultured Wheat Starch, Wheat Starch, Cinnamon, Alpha Tocopherol, Titanium Dioxide, Beet Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat4.17g (-0.71g, -14.55%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 61.67g (+3.13g, +5.35%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 48.33g (+26.38g, +120.18%)
Sugars, added N/A
Protein 5.0g (-2.32g, -31.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.6mg (-1.60mg, -72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Sugar, Water, Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Palm Oil, Corn Flour, Leavening (calcium Sulfate, Fumaric Acid, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Artificial Flavor, Dextrose, Soy Lecithin, Cornstarch, Preserved With Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+8.00kcal, +2.52%)
Total Fat7.5g (+2.62g, +53.69%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-3.00mg, -0.88%)
Total Carbohydrates 60.0g (+1.46g, +2.49%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 25.0g (+3.05g, +13.90%)
Sugars, added N/A
Protein 7.5g (+0.18g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe1.8mg (-0.40mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Apples, Acacia Gum, Vegetable Glycerin, Expeller Pressed Canola Oil, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Rice Flour, Soy Protein Isolate, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Natural Flavor, Soy Lecithin, Spices, Cinnamon, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+8.00kcal, +2.52%)
Total Fat7.5g (+2.62g, +53.69%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+9.00mg, +2.64%)
Total Carbohydrates 60.0g (+1.46g, +2.49%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 25.0g (+3.05g, +13.90%)
Sugars, added N/A
Protein 7.5g (+0.18g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe1.8mg (-0.40mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Invert Cane Syrup, Dried Pumpkin, Vegetable Glycerin, Expeller Pressed Canola Oil, Acacia Gum, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Cranberries, Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Cane Syrup, Rice Flour, Soy Protein Isolate, Dried Strawberries, Natural Flavors, Dried Cane Syrup, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Soy Lecithin, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-3.00kcal, -0.95%)
Total Fat7.14g (+2.26g, +46.31%)
Saturated Fat 2.86g (+0.42g, +17.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-27.00mg, -7.92%)
Total Carbohydrates 54.29g (-4.25g, -7.26%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 17.14g (-4.81g, -21.91%)
Sugars, added N/A
Protein 8.57g (+1.25g, +17.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe2.06mg (-0.14mg, -6.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean Oil, Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of: White Wheat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Calcium Phosphate), Calcium Propionate (preservative), Yellow Corn Flour, Turmeric And Annatto (for Color), Natural & Artificial Flavor, Citric Acid, Cinnamon, Soy Lecithin, Wheat Starch