Pillsbury Mini Cinnis Mini Pull Apart Rolls 18 Count by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Mini Cinnis Mini Pull Apart Rolls 18 Count
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/760724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat9.09g
Saturated Fat 1.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 351.0mg
Total Carbohydrates 50.65g
Dietary Fiber 2.6g
Sugars 19.48g
Sugars, added N/A
Protein 6.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg
Iron, Fe1.87mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk Contains 2% Or Less Of: Yeast, Cinnamon, Salt, Modified Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.82
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-1.00kcal, -0.32%)
Total Fat6.67g (-2.42g, -26.62%)
Saturated Fat 1.11g (-0.84g, -43.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+5.00mg, +1.42%)
Total Carbohydrates 51.11g (+0.46g, +0.91%)
Dietary Fiber 8.9g (+6.30g, +242.31%)
Sugars 11.11g (-8.37g, -42.97%)
Sugars, added N/A
Protein 8.89g (+2.40g, +36.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-8.00mg, -15.38%)
Iron, Fe4.0mg (+2.13mg, +113.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg
Riboflavin0.076mg
Niacin3.556mg
Ingredients
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-6.00kcal, -1.92%)
Total Fat5.88g (-3.21g, -35.31%)
Saturated Fat 2.94g (+0.99g, +50.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+14.00mg, +3.99%)
Total Carbohydrates 55.29g (+4.64g, +9.16%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 4.71g (-14.77g, -75.82%)
Sugars, added N/A
Protein 7.06g (+0.57g, +8.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe1.27mg (-0.60mg, -32.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Glucose Syrup (tapioca), Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-6.00kcal, -1.92%)
Total Fat5.88g (-3.21g, -35.31%)
Saturated Fat 2.94g (+0.99g, +50.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+14.00mg, +3.99%)
Total Carbohydrates 55.29g (+4.64g, +9.16%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 4.71g (-14.77g, -75.82%)
Sugars, added N/A
Protein 7.06g (+0.57g, +8.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe1.27mg (-0.60mg, -32.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: 100% Jasmine Rice Sauce: Onion, Water, Tomato Paste, Soybean Oil, Sugar, Ginger, Garlic, Salt, Garam Masala (black Pepper, Cumin, Coriander, Cardamom, Bay Leaf, Cinnamon, Clove, Green Cardamom, Nutmeg), Coriander, Potassium Chloride, Cumin Seeds, Turmeric, Cinnamon, Cumin Powder, Yeast Extract, Bay Leaf, Chili, Alpha Tocopherol (an Antioxidant) Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Lentils: Pink Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-10.00kcal, -3.21%)
Total Fat9.3g (+0.21g, +2.31%)
Saturated Fat 1.16g (-0.79g, -40.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-2.00mg, -0.57%)
Total Carbohydrates 48.84g (-1.81g, -3.57%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 0.0g (-19.48g, -100.00%)
Sugars, added N/A
Protein 6.98g (+0.49g, +7.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe3.35mg (+1.48mg, +79.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Salt, Honey Solids, Yeast, Dough Conditioners (l Cysteine, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-10.00kcal, -3.21%)
Total Fat9.3g (+0.21g, +2.31%)
Saturated Fat 1.16g (-0.79g, -40.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-2.00mg, -0.57%)
Total Carbohydrates 48.84g (-1.81g, -3.57%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 0.0g (-19.48g, -100.00%)
Sugars, added N/A
Protein 6.98g (+0.49g, +7.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe3.35mg (+1.48mg, +79.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat7.14g (-1.95g, -21.45%)
Saturated Fat 2.86g (+0.91g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-22.00mg, -6.27%)
Total Carbohydrates 54.29g (+3.64g, +7.19%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 20.0g (+0.52g, +2.67%)
Sugars, added N/A
Protein 5.71g (-0.78g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+5.00mg, +9.62%)
Iron, Fe2.06mg (+0.19mg, +10.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean , Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of The Following: White Wheat Flour, Oat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcum Sulfate, Calcium Phosphate), Calcium Propionate (preservative) Yellow Corn Flour, Turmeric And Annatto Extracts (color), Natural & Artificial Flavor, Citric Acid, Spice, Soy Lecithin, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+13.00kcal, +4.17%)
Total Fat7.5g (-1.59g, -17.49%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 60.0g (+9.35g, +18.46%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 25.0g (+5.52g, +28.34%)
Sugars, added N/A
Protein 7.5g (+1.01g, +15.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe1.8mg (-0.07mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Invert Cane Syrup, Dried Pumpkin, Vegetable Glycerin, Expeller Pressed Canola Oil, Acacia Gum, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Cranberries, Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Cane Syrup, Rice Flour, Soy Protein Isolate, Dried Strawberries, Natural Flavors, Dried Cane Syrup, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Soy Lecithin, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-3.00kcal, -0.96%)
Total Fat15.45g (+6.36g, +69.97%)
Saturated Fat 2.27g (+0.32g, +16.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 37.27g (-13.38g, -26.42%)
Dietary Fiber 5.5g (+2.90g, +111.54%)
Sugars 14.55g (-4.93g, -25.31%)
Sugars, added N/A
Protein 7.27g (+0.78g, +12.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe1.31mg (-0.56mg, -29.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus Chickpeas, Water, Sunflower Oil, Sesame Tahini, Olive Oil, Sea Salt, Citric Acid, Dried Garlic, Guar Gum, Cumin Pita Chips Whole Wheat Flour, Sunflower, Safflower And Or Canola Oil, Yeast, Whole Grain Rye, Whole Grain Oat, Wheat Bran, Flaxseed, Millet, Sesame Seeds, Seas Salt Wildberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Trial Mix Peanuts (peanuts, Peanut, Sunflower Oil), Raisins, Yogurt Drops (sugar, Palm Kernel And Palm Oil, Lactose, Non Fat Dry Milk, Non Fat Dry Yogurt Powder [non Fat Dry Milk, Yogurt Culture], Lactic Acid, Soy Lecithin, Natural Flavor), Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+8.00kcal, +2.56%)
Total Fat16.0g (+6.91g, +76.02%)
Saturated Fat 7.0g (+5.05g, +258.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-11.00mg, -3.13%)
Total Carbohydrates 44.0g (-6.65g, -13.13%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 12.0g (-7.48g, -38.40%)
Sugars, added N/A
Protein 4.0g (-2.49g, -38.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe1.44mg (-0.43mg, -22.99%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, High Fructose Corn Syrup, Icing Sugar, Dextrose, Glucose, Brown Sugar, Fancy Molasses), Vegetable Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Tbhq, Dimethyl Silicone), Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Dried Whey, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Methyl Cellulose, Xanthan Gum, Polysorbate 60, Datem), Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Nonfat Dry Milk, Titanium Dioxide (color), Corn Starch, Natural And Artificial Flavor, Dried Egg, Graham Flour, Glucono Delta Lactone, Beta Carotene, Soy Lecithin, Enzymes, Glycerin, Sodium Bisulfite, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat8.77g (-0.32g, -3.52%)
Saturated Fat 1.75g (-0.20g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (=)
Total Carbohydrates 47.37g (-3.28g, -6.48%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 1.75g (-17.73g, -91.02%)
Sugars, added N/A
Protein 7.02g (+0.53g, +8.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-17.00mg, -32.69%)
Iron, Fe3.16mg (+1.29mg, +68.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat8.77g (-0.32g, -3.52%)
Saturated Fat 1.75g (-0.20g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (=)
Total Carbohydrates 47.37g (-3.28g, -6.48%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.0g (-19.48g, -100.00%)
Sugars, added N/A
Protein 7.02g (+0.53g, +8.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-17.00mg, -32.69%)
Iron, Fe3.16mg (+1.29mg, +68.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+13.00kcal, +4.17%)
Total Fat7.5g (-1.59g, -17.49%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-13.00mg, -3.70%)
Total Carbohydrates 60.0g (+9.35g, +18.46%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 25.0g (+5.52g, +28.34%)
Sugars, added N/A
Protein 7.5g (+1.01g, +15.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe1.8mg (-0.07mg, -3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Apples, Acacia Gum, Vegetable Glycerin, Expeller Pressed Canola Oil, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Rice Flour, Soy Protein Isolate, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Natural Flavor, Soy Lecithin, Spices, Cinnamon, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat14.58g (+5.49g, +60.40%)
Saturated Fat 6.25g (+4.30g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-18.00mg, -5.13%)
Total Carbohydrates 41.67g (-8.98g, -17.73%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 14.58g (-4.90g, -25.15%)
Sugars, added N/A
Protein 4.17g (-2.32g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-10.00mg, -19.23%)
Iron, Fe1.5mg (-0.37mg, -19.79%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water Sugar (sugar, Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (palm Oil, Canola Oil, Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Tbhq [preservative], Dimethyl Silicone), Soybean Oil, Dextrose Leavening (yeast, Sodium Acid, Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Emulsifiers (monoglycerides Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Datem, Methyl Cellulose, Xanthan Gum Polysorbate 60), Dried Whey, Wheat Gluten, Preservative (calcium Propionate Potassium Sorbate, Sodium Benzoate, Nonfat Dry Milk, Natural & Artificial Flavor, Dried Egg, Beta Carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Caramel Color, Titanium Dioxide (color), Glucono Delta Lactone, Corn Starch, Sodium Acid Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat8.77g (-0.32g, -3.52%)
Saturated Fat 1.75g (-0.20g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-18.00mg, -5.13%)
Total Carbohydrates 49.12g (-1.53g, -3.02%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 3.51g (-15.97g, -81.98%)
Sugars, added N/A
Protein 7.02g (+0.53g, +8.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-17.00mg, -32.69%)
Iron, Fe3.16mg (+1.29mg, +68.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dried Honey Solids, Yeast, Dextrose, Dough Conditioners (enzymes), Leavening (baking Soda, Monocalcium Phosphate), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 0.0g (-1.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-12.00mg, -3.42%)
Total Carbohydrates 42.86g (-7.79g, -15.38%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 7.14g (-12.34g, -63.35%)
Sugars, added N/A
Protein 14.29g (+7.80g, +120.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe2.57mg (+0.70mg, +37.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.857mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Flaxseed, Organic Wheat Gluten, Organic Sugar, Organic Sunflower Kernels, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic White Sesame Seeds, Organic Molasses, Organic Soybean Oil, Organic Grain Vinegar, Organic Pumpkin Seeds, Calcium Sulfate, Organic Millet, Organic Poppy Seeds, Organic Sunflower Lecithin