Food Lion French Toast Sticks, Cinnamon by Food Town Stores Inc: Similar Foods
- Product:
- French Toast Sticks, Cinnamon
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 13.21g | |
| Saturated Fat | 2.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 44.34g | |
| Dietary Fiber | 1.9g | |
| Sugars | 16.04g | |
| Sugars, added | N/A | |
| Protein | 4.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 1.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.3g | |
| Fatty acids, total polyunsaturated | 7.55g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [as A Preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Sugar, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Spice Extractives, Turmeric Extract (color), Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 13.21g (=) | |
| Saturated Fat | 2.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 44.34g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 16.04g (=) | |
| Sugars, added | N/A | |
| Protein | 4.72g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 1.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.3g (=) | |
| Fatty acids, total polyunsaturated | 7.55g (=) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [as A Preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Sugar, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Spice Extractives, Turmeric Extract (color), Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 14.71g (+1.50g, +11.36%) | |
| Saturated Fat | 5.88g (+3.52g, +149.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 47.06g (+2.72g, +6.13%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 23.53g (+7.49g, +46.70%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.78g, -37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-16.00mg, -21.33%) | |
| Iron, Fe | 0.0mg (-1.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g (-1.83g, -55.45%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.94g (-4.61g, -61.06%) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Wheat Flour, Margarine (soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto Turmeric, Calcium Disodium Edta (preservative), Artificial Flavor Vitamin A Palmitate), Palm Oil, Apples (ascorbic Acid And Citric Acid (preservatives)), Yeast, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Strawberries Cherries, Modified Food Starch, Modified Corn Starch, Corn Flour, Corn Starch, Vegetable Gum, Natural Flavor, Maltodextrin, Dextrose, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Glycerine, Agar, Egg Whites, Sodium Propionate (preservative), Soy Flour, Whey, Silicon Dioxide, Calcium Sulfate, Lemon Puree, Potato Flour, Vinegar, Eggs, Cultured Wheat Starch, Wheat Starch, Cinnamon, Alpha Tocopherol, Titanium Dioxide, Beet Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-11.00kcal, -3.43%) | |
| Total Fat | 8.62g (-4.59g, -34.75%) | |
| Saturated Fat | 2.59g (+0.23g, +9.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 310.0mg (-11.00mg, -3.43%) | |
| Total Carbohydrates | 50.0g (+5.66g, +12.76%) | |
| Dietary Fiber | 8.6g (+6.70g, +352.63%) | |
| Sugars | 17.24g (+1.20g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+7.35g, +155.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-6.00mg, -8.00%) | |
| Iron, Fe | 1.86mg (+0.16mg, +9.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid), Sugar, Wheat Protein Isolate, Chicory Root, Soybean Oil, Fig Paste (deseeded), Fructose, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor (contains Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Cinnamon, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Yeast, Dough Conditioner (whey, Corn Flour, Monocalcium Phosphate, L Cysteine), Eggs, Salt, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Stabilizers (maltodextrin, Agar, Locust Bean Gum), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Brown Sugar, Sodium Stearoyl Lactylate, Natural Flavor, Corn Syrup, Tapioca Dextrin, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 8.93g (-4.28g, -32.40%) | |
| Saturated Fat | 0.0g (-2.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+18.00mg, +5.61%) | |
| Total Carbohydrates | 42.86g (-1.48g, -3.34%) | |
| Dietary Fiber | 7.1g (+5.20g, +273.68%) | |
| Sugars | 7.14g (-8.90g, -55.49%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.57g, +202.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 2.57mg (+0.87mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (-1.51g, -45.76%) | |
| Fatty acids, total polyunsaturated | 3.57g (-3.98g, -52.72%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Flaxseed, Organic Wheat Gluten, Organic Sugar, Organic Sunflower Kernels, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic White Sesame Seeds, Organic Molasses, Organic Soybean Oil, Organic Grain Vinegar, Organic Pumpkin Seeds, Calcium Sulfate, Organic Millet, Organic Poppy Seeds, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+7.00kcal, +2.18%) | |
| Total Fat | 17.57g (+4.36g, +33.01%) | |
| Saturated Fat | 6.76g (+4.40g, +186.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (-14.00mg, -4.36%) | |
| Total Carbohydrates | 33.78g (-10.56g, -23.82%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 27.03g (+10.99g, +68.52%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (-3.37g, -71.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (+6.00mg, +8.00%) | |
| Iron, Fe | 1.22mg (-0.48mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.76g (+3.46g, +104.85%) | |
| Fatty acids, total polyunsaturated | 2.7g (-4.85g, -64.24%) | |
| Ingredients | ||
|---|---|---|
Water, Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Light Brown Sugar, Organic Cane Sugar, Non Gmo Canola Oil, Cocoa, Natural Vanilla Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Espresso, Baking Soda, Salt, Organic Palm Oil, Organic Powdered Sugar, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans, And Potassium Sorbate As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-7.00kcal, -2.18%) | |
| Total Fat | 7.14g (-6.07g, -45.95%) | |
| Saturated Fat | 2.86g (+0.50g, +21.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 54.29g (+9.95g, +22.44%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 17.14g (+1.10g, +6.86%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.85g, +81.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-18.00mg, -24.00%) | |
| Iron, Fe | 2.06mg (+0.36mg, +21.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g (-1.87g, -56.67%) | |
| Fatty acids, total polyunsaturated | 2.86g (-4.69g, -62.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean Oil, Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of: White Wheat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Calcium Phosphate), Calcium Propionate (preservative), Yellow Corn Flour, Turmeric And Annatto (for Color), Natural & Artificial Flavor, Citric Acid, Cinnamon, Soy Lecithin, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 10.0g (-3.21g, -24.30%) | |
| Saturated Fat | 6.67g (+4.31g, +182.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 56.67g (+12.33g, +27.81%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 20.0g (+3.96g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.39g, -29.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 2.4mg (+0.70mg, +41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+0.03g, +0.91%) | |
| Fatty acids, total polyunsaturated | 0.0g (-7.55g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 6.0g (-7.21g, -54.58%) | |
| Saturated Fat | 0.0g (-2.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+19.00mg, +5.92%) | |
| Total Carbohydrates | 56.0g (+11.66g, +26.30%) | |
| Dietary Fiber | 4.0g (+2.10g, +110.53%) | |
| Sugars | 20.0g (+3.96g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.28g, +69.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+5.00mg, +6.67%) | |
| Iron, Fe | 2.88mg (+1.18mg, +69.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.30g, -100.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (-3.55g, -47.02%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.408mg | |
| Niacin | 3.2mg | |
| Ingredients | ||
|---|---|---|
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Brown Sugar (sugar, Invert Sugar, Molasses), High Fructose Corn Syrup, Sugar, Soybean Oil, Yeast, Wheat Gluten, Wheat Flour, Contains 2 Percent Or Less Of: Cinnamon, Caramel Color, Salt, Dextrose, Natural Flavors, Nonfat Milk*, Monodiglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Canola Oil, Ginger, Spices, Datem (dough Conditioner), Maltodextrin, Wheat Starch, Sodium Bicarbonate, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-7.00kcal, -2.18%) | |
| Total Fat | 7.14g (-6.07g, -45.95%) | |
| Saturated Fat | 2.86g (+0.50g, +21.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+8.00mg, +2.49%) | |
| Total Carbohydrates | 54.29g (+9.95g, +22.44%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 20.0g (+3.96g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.99g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-18.00mg, -24.00%) | |
| Iron, Fe | 2.06mg (+0.36mg, +21.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean , Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of The Following: White Wheat Flour, Oat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcum Sulfate, Calcium Phosphate), Calcium Propionate (preservative) Yellow Corn Flour, Turmeric And Annatto Extracts (color), Natural & Artificial Flavor, Citric Acid, Spice, Soy Lecithin, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 13.16g (-0.05g, -0.38%) | |
| Saturated Fat | 2.19g (-0.17g, -7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 298.0mg (-23.00mg, -7.17%) | |
| Total Carbohydrates | 40.35g (-3.99g, -9.00%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 15.79g (-0.25g, -1.56%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.05g, +85.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-5.00mg, -6.67%) | |
| Iron, Fe | 1.26mg (-0.44mg, -25.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (flour [wheat Flour, Malted Barley Flour], Water, Sugar, Yeast, Wheat Gluten, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Enzymes, Soy Lecithin, Ascorbic Acid), Water, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less Of Each Of The Following: Baking Soda, Cinnamon, Citric Acid, Dextrose, Natural Flavor, Salt, Soy Flour, Soy Lecithin, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 14.55g (+1.34g, +10.14%) | |
| Saturated Fat | 5.45g (+3.09g, +130.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 345.0mg (+24.00mg, +7.48%) | |
| Total Carbohydrates | 47.27g (+2.93g, +6.61%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 14.55g (-1.49g, -9.29%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.73g, +15.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (+10.90mg) | |
| Calcium, Ca | 73.0mg (-2.00mg, -2.67%) | |
| Iron, Fe | 3.27mg (+1.57mg, +92.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Flour, Malted Barley Flour, Potassium Bromate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Shortening (palm Oil), Yeast, Brown Sugar, Whole Eggs, Salt, Mono And Diglycerides, Whey (powder), Datem, Carrageenan, Ascorbic Acid, Soybean Oil Contains 2% Or Less Of Each Of The Following: Dough Conditioner (wheat Flour, Salt, Calcium Sulfate, Calcium Peroxide), Mono Calcium Phosphate, L Cysteine, Enzymes (soy, Wheat) Filling: Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Egg Whites, Cinnamon, Water, Milk Whey Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-29.00kcal, -9.03%) | |
| Total Fat | 13.21g (=) | |
| Saturated Fat | 2.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 38.68g (-5.66g, -12.76%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 9.43g (-6.61g, -41.21%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 1.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.3g (=) | |
| Fatty acids, total polyunsaturated | 7.55g (=) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [as A Preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 21.11g (+7.90g, +59.80%) | |
| Saturated Fat | 1.11g (-1.25g, -52.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 28.89g (-15.45g, -34.84%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 1.11g (-14.93g, -93.08%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.84g, +17.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 1.6mg (-0.10mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Samosa Filling: Potato, Peas, Spices, Expeller Pressed Canola Oil, Salt, Tapioca Starch, Ginger, Oleoresin Asafoetida Samosa Crust: Tortilla [water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Contains Less Than 2% Of Each Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Expeller Pressed Canola Oil Cilantro Chutney: Water, Cilantro, Garlic Puree (garlic, Water), Cane Sugar, Jalapeno, Vinegar, Coconut Macaroon, Ginger, Salt, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+24.00kcal, +7.48%) | |
| Total Fat | 16.36g (+3.15g, +23.85%) | |
| Saturated Fat | 7.27g (+4.91g, +208.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 309.0mg (-12.00mg, -3.74%) | |
| Total Carbohydrates | 45.45g (+1.11g, +2.50%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 20.0g (+3.96g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.73g, +15.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-2.00mg, -2.67%) | |
| Iron, Fe | 0.65mg (-1.05mg, -61.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour,ascorbic Acid) (added As Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine(palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (a Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A (palmitate Added), Maltodextrin, Partially Hydrogenated Soybean Oil, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Calcium Salts, Lactabumin, Nonfat Milk, Whey, Ammonium Sulfate, Sodium Stearoyl Lactylate, Dimethylpolysiloxane (anti Foaming Agent Added) Cream Cheese Filling (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Potassium Sorbate, Soybean Oil, Powdered Sugar, Powdered Lemon Juice (corn Syrup Solids, Lemon Juice Solids & Lemon Oil), Vanillin Fruit Fillings Contain One Or More Of The Following: Apples (preserved With Sodium Sulfite), Apple Juice, Cherries, High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Modified Corn Starch, Gum Blend (cellulose Gel, Cellulose Gum), Salt, Citric Acid, Propylene Glycol, Potassium Sorbate And Sodium Benzoate (as Preservatives,) Spice, Malic Acid, Agar, Natural And Artificial Flavor, Artificial Color (fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 13.28g (+0.07g, +0.53%) | |
| Saturated Fat | 6.25g (+3.89g, +164.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 48.44g (+4.10g, +9.25%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 22.66g (+6.62g, +41.27%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.81g, -17.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 47.0mg (-28.00mg, -37.33%) | |
| Iron, Fe | 0.28mg (-1.42mg, -83.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.106mg | |
| Niacin | 1.562mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blackberries, Palm Oil, Water, Corn Syrup, High Fructose Corn Syrup, Powdered Sugar, Modified Corn Starch, Sugar, Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour, Salt, Whey (milk Product), Sodium Propionate (mold Inhibitor), Sorbic Acid, Citric Acid, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Propylene Glycol, Caramel Color, Natural And Artificial Flavors | ||