Los Cabos Chicken & Cheese Enchiladas Bulk by M C I Foods, Inc: Similar Foods

Product:
Chicken & Cheese Enchiladas Bulk
Brand:
Los Cabos
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat4.75g
Saturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 291.0mg
Total Carbohydrates 17.02g
Dietary Fiber 3.0g
Sugars 0.44g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca78.0mg
Iron, Fe0.94mg
Potassium, K192.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Chicken Used Is All Natural*, No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water,potato Starch, Salt, Yeast Extract, And Citrus Extract), Boneless Skinless Ground Chicken (raised Without Antibiotics**, May Contain Up To 12% Retained Water), Cheese Blend[low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheesecolor, Enzymes)], Water, Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Tomato Puree (tomatoes, Citric Acid), White Vinegar, Salt, Modified Food Starch (refinedfrom Corn), And Isolated Soy Protein **made From Chicken Raised Without Antibiotics *no Artificial Ingredients, Minimally Processed Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), Enzymes(to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat6.61g (+1.86g, +39.16%)
Saturated Fat 3.08g (+1.38g, +81.18%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 286.0mg (-5.00mg, -1.72%)
Total Carbohydrates 18.5g (+1.48g, +8.70%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 1.32g (+0.88g, +200.00%)
Sugars, added N/A
Protein 5.73g (-5.38g, -48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe0.44mg (-0.50mg, -53.19%)
Potassium, K189.0mg (-3.00mg, -1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Butter Chicken Meatballs: Chicken Raised Without Antibiotics (boneless), Tomatoes (tomatoes, Salt), Tomato Puree (tomatoes, Citric Acid), Heavy Cream, Butter (cream), Garlic, Ginger, Cilantro, Salt, Cultured Dextrose, Garam Masala (spice Blend), Sugar, Expeller Pressed Canola Oil, Spices, Paprika, Turmeric, Lemon Juice, Saffron Rice: Basmati (water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Spices, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat6.61g (+1.86g, +39.16%)
Saturated Fat 3.08g (+1.38g, +81.18%)
Trans Fat 0.22g (+0.22g)
Cholesterol 20.0mg (-12.00mg, -37.50%)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 16.3g (-0.72g, -4.23%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 3.08g (+2.64g, +600.00%)
Sugars, added N/A
Protein 6.17g (-4.94g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K185.0mg (-7.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Gluten Free Ziti Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Precooked Meatballs (beef, Water, Rice Flour, Applesauce [apples, Water, Ascorbic Acid], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Cane Sugar, Salt, Spices, Garlic Powder), Ground Tomatoes In Puree (tomatoes, Tomato Puree), Water, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Less Than 2% Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Onions, Olive Oil, Tomato Paste, Carrots, Celery, Sugar, Basil, Garlic Puree, Corn Starch, Oregano, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-1.00kcal, -0.64%)
Total Fat5.72g (+0.97g, +20.42%)
Saturated Fat 2.02g (+0.32g, +18.82%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 310.0mg (+19.00mg, +6.53%)
Total Carbohydrates 18.18g (+1.16g, +6.82%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 3.37g (+2.93g, +665.91%)
Sugars, added N/A
Protein 7.07g (-4.04g, -36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe0.67mg (-0.27mg, -28.72%)
Potassium, K201.0mg (+9.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Half And Half (milk, Cream), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Bourbon (with Salt), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (dehydrated Blend Of Romano Cheese Made From Cow's Milk [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Modified Corn Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Dry Buttermilk, Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Corn Maltodextrin, Canola Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Spices (including Parsley Flakes And Paprika), Granulated Garlic, Xanthan Gum, Dextrose, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Sugar, Red Chili Pepper, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-8.00kcal, -5.13%)
Total Fat5.65g (+0.90g, +18.95%)
Saturated Fat 1.77g (+0.07g, +4.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 297.0mg (+6.00mg, +2.06%)
Total Carbohydrates 17.31g (+0.29g, +1.70%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.41g (+0.97g, +220.45%)
Sugars, added N/A
Protein 6.71g (-4.40g, -39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-21.00mg, -26.92%)
Iron, Fe1.06mg (+0.12mg, +12.77%)
Potassium, K183.0mg (-9.00mg, -4.69%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water Rice), Black Beans (black Beans, Water, Salt, Calcium Chloride), Cooked Seasoned Chicken White Meat Strips (chicken White Meat, Water, Less Than 2% Soy Sauce [water, Soybeans, Salt, And Alcohol], Rice Starch, Salt, Natural Flavors, Spices, Flavor [yeast Extract, Citrus Extract]), Light Fire Roasted Tomatillo Puree, Roasted Red & Green Bell Peppers, Onion, Water, Fire Roasted Super Sweet Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color]), Soybean Oil, Roasted Green Hatch Chili Peppers, Roasted Poblano Peppers, Cilantro, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Actoloid Starch (corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum, Sunflower Oil), Potato Starch, White Vinegar (distilled Vinegar, Water), Spices, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-19.00kcal, -12.18%)
Total Fat6.64g (+1.89g, +39.79%)
Saturated Fat 3.54g (+1.84g, +108.24%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 301.0mg (+10.00mg, +3.44%)
Total Carbohydrates 13.27g (-3.75g, -22.03%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 4.42g (+3.98g, +904.55%)
Sugars, added N/A
Protein 6.19g (-4.92g, -44.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe0.88mg (-0.06mg, -6.38%)
Potassium, K203.0mg (+11.00mg, +5.73%)
Vitamin D, IU18.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Durum Wheat Flour, Egg Whites), Cooked Italian Sausage ([pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder], Rosemary Oleoresin), Cream, Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Sugar, Onion, Cornstarch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Flour, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat7.39g (+2.64g, +55.58%)
Saturated Fat 2.56g (+0.86g, +50.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 295.0mg (+4.00mg, +1.37%)
Total Carbohydrates 17.05g (+0.03g, +0.18%)
Dietary Fiber 1.1g (-1.90g, -63.33%)
Sugars 1.7g (+1.26g, +286.36%)
Sugars, added N/A
Protein 5.68g (-5.43g, -48.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K210.0mg (+18.00mg, +9.38%)
Vitamin D, IU0.0IU
Ingredients
Meat & Sauce: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Skim Milk, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Salt, Soybean Oil, Potassium Chloride, Spices Cooked Pasta: Semolina Wheat Flour, Water, Wheat Gluten Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat8.57g (+3.82g, +80.42%)
Saturated Fat 2.14g (+0.44g, +25.88%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+18.00mg, +56.25%)
Sodium 314.0mg (+23.00mg, +7.90%)
Total Carbohydrates 14.29g (-2.73g, -16.04%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 5.0g (+4.56g, +1036.36%)
Sugars, added N/A
Protein 3.57g (-7.54g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.21mg (+2.27mg, +241.49%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Eggs, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Peppers, Xanthan Gum, Alum, Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Lemon Juice, Natural Flavor), Celery, Onion Contains 2% Or Less Of: Salt, Pepper, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Cider Vinegar, Lactic Acid, Vinegar, Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat13.0g (+8.25g, +173.68%)
Saturated Fat 2.5g (+0.80g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 6.0g (-11.02g, -64.75%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (+2.56g, +581.82%)
Sugars, added N/A
Protein 3.0g (-8.11g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-17.00mg, -21.79%)
Iron, Fe1.0mg (+0.06mg, +6.38%)
Potassium, K177.0mg (-15.00mg, -7.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Bacon Bleu Cheese Dressing: Vegetable Oil (soybean And Or Canola Oil), Buttermilk (cultured Lowfat Milk, Cream, Salt), Blue Cheese (whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti), Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Natural Flavors, Salt, Spices, Xanthan Gum, Lemon Juice Concentrate Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat12.96g (+8.21g, +172.84%)
Saturated Fat 3.09g (+1.39g, +81.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 309.0mg (+18.00mg, +6.19%)
Total Carbohydrates 3.09g (-13.93g, -81.84%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 0.62g (+0.18g, +40.91%)
Sugars, added N/A
Protein 9.88g (-1.23g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe0.67mg (-0.27mg, -28.72%)
Potassium, K173.0mg (-19.00mg, -9.90%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce; Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate; Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color); Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat6.82g (+2.07g, +43.58%)
Saturated Fat 2.73g (+1.03g, +60.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 286.0mg (-5.00mg, -1.72%)
Total Carbohydrates 17.27g (+0.25g, +1.47%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 1.82g (+1.38g, +313.64%)
Sugars, added N/A
Protein 6.82g (-4.29g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-19.00mg, -24.36%)
Iron, Fe0.91mg (-0.03mg, -3.19%)
Potassium, K218.0mg (+26.00mg, +13.54%)
Vitamin D, IU0.0IU
Ingredients
Noodle (water, Wheat Flour, Vital Wheat Gluten, Salt, Potassium Carbonate, Sodium Carbonate, Beta Carotene [color], Soybean Oil), Marinara (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onions, Olive Oil, Sugar, Salt, Spices, Food Starch Modified, Roasted Beef, Garlic, Yeast Extract, Dehydrated Parsley, Natural Flavors, Caramel Color, Xanthan Gum), Meatball (beef, Water, Pork, Romano Cheese [pasteurized Manchego Sheep's Milk, Salt, Rennet], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Salt, Yeast Extract], Seasoning Blend [salt, Dehydrated Onion, Dehydrated Garlic, Spice], Egg White, Soy Protein Concentrate, Ricotta Cheese [whole Milk, Vinegar, Salt, Locust Bean Gum], Parsley, Soy Lecithin), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+12.00kcal, +7.69%)
Total Fat13.68g (+8.93g, +188.00%)
Saturated Fat 3.16g (+1.46g, +85.88%)
Trans Fat 0.26g (+0.26g)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 321.0mg (+30.00mg, +10.31%)
Total Carbohydrates 4.74g (-12.28g, -72.15%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 2.11g (+1.67g, +379.55%)
Sugars, added N/A
Protein 7.89g (-3.22g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+1.00mg, +1.28%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K184.0mg (-8.00mg, -4.17%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-30.00kcal, -19.23%)
Total Fat4.41g (-0.34g, -7.16%)
Saturated Fat 1.76g (+0.06g, +3.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 294.0mg (+3.00mg, +1.03%)
Total Carbohydrates 15.59g (-1.43g, -8.40%)
Dietary Fiber 0.6g (-2.40g, -80.00%)
Sugars 2.06g (+1.62g, +368.18%)
Sugars, added N/A
Protein 7.65g (-3.46g, -31.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-13.00mg, -16.67%)
Iron, Fe0.56mg (-0.38mg, -40.43%)
Potassium, K203.0mg (+11.00mg, +5.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat5.71g (+0.96g, +20.21%)
Saturated Fat 1.79g (+0.09g, +5.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 279.0mg (-12.00mg, -4.12%)
Total Carbohydrates 22.86g (+5.84g, +34.31%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.43g (+0.99g, +225.00%)
Sugars, added N/A
Protein 6.43g (-4.68g, -42.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe1.43mg (+0.49mg, +52.13%)
Potassium, K224.0mg (+32.00mg, +16.67%)
Vitamin D, IU0.0IU
Ingredients
Portobello Mushrooms, Semolina Flour (semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk And Vitamin D3, Olive Oil, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), 2% Or Less Of Cream, Onion, Egg Whites, Food Starch Modified, Spices, Garlic, Sea Salt, White Wine (wine, Salt, Sulfites), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Base (carrot, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor), Whey Protein Concentrate, Rice Starch, Carrageenan, Beta Carotene, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-35.00kcal, -22.44%)
Total Fat5.05g (+0.30g, +6.32%)
Saturated Fat 2.27g (+0.57g, +33.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-12.00mg, -37.50%)
Sodium 293.0mg (+2.00mg, +0.69%)
Total Carbohydrates 10.1g (-6.92g, -40.66%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 1.01g (+0.57g, +129.55%)
Sugars, added N/A
Protein 8.59g (-2.52g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.30mg, +2300.00%)
Calcium, Ca76.0mg (-2.00mg, -2.56%)
Iron, Fe0.55mg (-0.39mg, -41.49%)
Potassium, K187.0mg (-5.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated0.76g
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Water, Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Extractives Of Paprika), Contains 2% Or Less Of: Butter (cream, Salt), Garlic Sherry Wine, Modified Corn Starch, Soybean Oil, Garlic, Nonfat Dry Milk, Salt, Xanthan Gum, Flavoring, Citric Acid, Guar Gum Contains: Wheat, Egg, Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+26.00kcal, +16.67%)
Total Fat8.82g (+4.07g, +85.68%)
Saturated Fat 3.82g (+2.12g, +124.71%)
Trans Fat 0.15g (+0.15g)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 271.0mg (-20.00mg, -6.87%)
Total Carbohydrates 18.24g (+1.22g, +7.17%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 2.35g (+1.91g, +434.09%)
Sugars, added N/A
Protein 6.47g (-4.64g, -41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-9.00mg, -11.54%)
Iron, Fe0.88mg (-0.06mg, -6.38%)
Potassium, K201.0mg (+9.00mg, +4.69%)
Vitamin D, IU12.0IU
Ingredients
Vodka Sauce (water, Heavy Cream, Tomato Paste [tomatoes, Citric Acid], Onions, Whole Milk [milk, Vitamin D3], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose], Salted Vodka [vodka, Salt], Extra Virgin Olive Oil, Natural Flavors, Corn Starch, Garlic, Sea Salt, Red Chile Peppers), Penne Rigate Pasta (durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hot Italian Sausage (pork, Water, Spices, Salt, Paprika, Natural Pork Casing), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose), Parsley Flakes