Angelic Bakehouse Sprouted 7 Whole Grains Reduced Sodium Wraps, 7 Whole Grains by T Marzetti Company: Similar Foods

Product:
Sprouted 7 Whole Grains Reduced Sodium Wraps, 7 Whole Grains
Brand:
Angelic Bakehouse
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg
Total Carbohydrates 44.19g
Dietary Fiber 9.3g
Sugars 4.65g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.86mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Sunflower Oil, Cultured Wheat Flour, Natural Flavor, Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat12.68g (+8.03g, +172.69%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+15.00mg, +5.62%)
Total Carbohydrates 28.17g (-16.02g, -36.25%)
Dietary Fiber 5.6g (-3.70g, -39.78%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 5.63g (-6.00g, -51.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-0.59mg, -31.72%)
Potassium, K239.0mg (+6.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Whole Grain Millet* (water, Millet*), Cooked Adzuki Beans* (water, Adzuki Beans), Cooked Black Rice* (water, Black Rice*), Expeller Pressed Oil (canola* And Or Sunflower* And Or Safflower*), Sweet Potato*, Kale* And Or Spinach*, Potato Starch", Ground Flaxseed*, Sea Salt, Ground Cumin Seed*, Dried Onion*, Apple Cider Vinegar, Lime Juice*, Granulated Garlic*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-14.00kcal, -6.01%)
Total Fat1.56g (-3.09g, -66.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-11.00mg, -4.12%)
Total Carbohydrates 45.62g (+1.43g, +3.24%)
Dietary Fiber N/A
Sugars 5.62g (+0.97g, +20.86%)
Sugars, added N/A
Protein 5.0g (-6.63g, -57.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.62mg (-1.24mg, -66.67%)
Potassium, K252.0mg (+19.00mg, +8.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (whole Grain Parboiled Brown Rice), Broccoli, Thai Sweet Chili Sauce (water, Sugar, Red Chilli Pepper, Salt, Garlic, Modified Food Starch And Acetic Acid), Carrots, Edamame, Red Peppers, Contains Less Than 2% Of Nisin Preparation, Natural Flavor, Salt, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+5.00kcal, +2.15%)
Total Fat14.91g (+10.26g, +220.65%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-5.00mg, -1.87%)
Total Carbohydrates 19.3g (-24.89g, -56.32%)
Dietary Fiber 3.5g (-5.80g, -62.37%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 7.02g (-4.61g, -39.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K211.0mg (-22.00mg, -9.44%)
Vitamin D, IUN/A
Ingredients
Corn Masa (stone Ground Corn, Water And Lime), Black Beans, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color)), Organic Corn, Olive Oil, Onions, Green Chiles (green Chiles, Water, Salt, Citric Acid And Trace Calcium Chloride), Red Peppers (red Bell Peppers, Citric Acid, Salt), Sea Salt, Garlic, Onion Powder, Chili Powder, Spices, Baking Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat1.67g (-2.98g, -64.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+16.00mg, +5.99%)
Total Carbohydrates 46.67g (+2.48g, +5.61%)
Dietary Fiber 3.3g (-6.00g, -64.52%)
Sugars 5.0g (+0.35g, +7.53%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.0mg (+4.14mg, +222.58%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Whole Spelt Flour, Wheat[tilde], Flax Powder[tilde], Sea Salt, Spelt[tilde], Rye[tilde], Barley[tilde], Oats[tilde], Organic Millet, Lentils[tilde], Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-24.00kcal, -10.30%)
Total Fat11.94g (+7.29g, +156.77%)
Saturated Fat 2.24g (+2.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-13.00mg, -4.87%)
Total Carbohydrates 22.39g (-21.80g, -49.33%)
Dietary Fiber 3.0g (-6.30g, -67.74%)
Sugars 1.49g (-3.16g, -67.96%)
Sugars, added N/A
Protein 1.49g (-10.14g, -87.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg (-1.32mg, -70.97%)
Potassium, K239.0mg (+6.00mg, +2.58%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Salt, Natural Flavoring, Dehydrated Onions, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat12.5g (+7.85g, +168.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 21.43g (-22.76g, -51.50%)
Dietary Fiber 3.6g (-5.70g, -61.29%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.00mg, +107.53%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Roasted Garlic, Organic Garlic, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat2.78g (-1.87g, -40.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-31.00mg, -11.61%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 8.3g (-1.00g, -10.75%)
Sugars 5.56g (+0.91g, +19.57%)
Sugars, added N/A
Protein 11.11g (-0.52g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+0.36mg, +19.35%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Oat Fiber, Molasses, Sunflower Oil, Salt, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat12.5g (+7.85g, +168.82%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+1.00mg, +0.37%)
Total Carbohydrates 17.86g (-26.33g, -59.58%)
Dietary Fiber 3.6g (-5.70g, -61.29%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Extra Virgin Olive Oil, Organic Tahini (ground Organic Sesame), Organic Lemon Juice, Organic Garlic, Organic Chipotle Chile, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat1.67g (-2.98g, -64.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+16.00mg, +5.99%)
Total Carbohydrates 46.67g (+2.48g, +5.61%)
Dietary Fiber 5.0g (-4.30g, -46.24%)
Sugars 3.33g (-1.32g, -28.39%)
Sugars, added N/A
Protein 8.33g (-3.30g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.0mg (+1.14mg, +61.29%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Sprouted Spelt Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat12.5g (+7.85g, +168.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-17.00mg, -6.37%)
Total Carbohydrates 17.86g (-26.33g, -59.58%)
Dietary Fiber 3.6g (-5.70g, -61.29%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.00mg, +107.53%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Organic Extra Virgin Olive Oil, Organic Tahini (ground Organic Sesame), Organic Lemon Juice, Organic Garlic, Organic Lime Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+29.00kcal, +12.45%)
Total Fat3.28g (-1.37g, -29.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-5.00mg, -1.87%)
Total Carbohydrates 42.62g (-1.57g, -3.55%)
Dietary Fiber 16.4g (+7.10g, +76.34%)
Sugars 1.64g (-3.01g, -64.73%)
Sugars, added N/A
Protein 14.75g (+3.12g, +26.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.95mg (+1.09mg, +58.60%)
Potassium, K262.0mg (+29.00mg, +12.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.64g
Fatty acids, total polyunsaturated1.64g
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Quinoa, Organic Sprouted Emmer, Organic Wheat Gluten, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Fresh Yeast, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Psyllium, Sea Salt, Organic Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+23.00kcal, +9.87%)
Total Fat3.49g (-1.16g, -24.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-11.00mg, -4.12%)
Total Carbohydrates 46.51g (+2.32g, +5.25%)
Dietary Fiber 7.0g (-2.30g, -24.73%)
Sugars 9.3g (+4.65g, +100.00%)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.79mg (+0.93mg, +50.00%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total23.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.116mg
Niacin5.349mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Oats, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of: Honey, Soybean Oil, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-40.00kcal, -17.17%)
Total Fat6.43g (+1.78g, +38.28%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 257.0mg (-10.00mg, -3.75%)
Total Carbohydrates 32.14g (-12.05g, -27.27%)
Dietary Fiber 2.9g (-6.40g, -68.82%)
Sugars 0.71g (-3.94g, -84.73%)
Sugars, added N/A
Protein 5.0g (-6.63g, -57.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-1.43mg, -76.88%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Long Grain Brown Rice, Organic Cream, Organic Sunflower Oil, Sea Salt, Organic Parmesan Cheese (organic Milk, Salt, Cultures,& Enzymes), Organic Romano Cheese (organic Milk, Salt, Cultures, & Enzymes), Organic White Cheddar Cheese (organic Milk, Salt, Cultures, & Enzymes), Xanthan Gum, Organic Sunflower Lecithin, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric (for Color & Flavor), Organic White Pepper, Organic Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat7.76g (+3.11g, +66.88%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 278.0mg (+11.00mg, +4.12%)
Total Carbohydrates 26.94g (-17.25g, -39.04%)
Dietary Fiber 2.0g (-7.30g, -78.49%)
Sugars 6.12g (+1.47g, +31.61%)
Sugars, added N/A
Protein 4.9g (-6.73g, -57.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.86mg (-1.00mg, -53.76%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.67g
Ingredients
Popcorn Chicken: White Meat Chicken Patty Fritters (water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Corn: Corn, Water French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Strawberry Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice [color]), Water, Soybean Oil Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-1.00kcal, -0.43%)
Total Fat6.62g (+1.97g, +42.37%)
Saturated Fat 3.31g (+3.31g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 278.0mg (+11.00mg, +4.12%)
Total Carbohydrates 38.41g (-5.78g, -13.08%)
Dietary Fiber 1.3g (-8.00g, -86.02%)
Sugars 0.66g (-3.99g, -85.81%)
Sugars, added N/A
Protein 7.28g (-4.35g, -37.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.79mg (-0.07mg, -3.76%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Extra Fancy Durum Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Fresh Pasteurized Eggs, Butter, Salt, Seasoning