Angelic Bakehouse Sprouted 7 Whole Grains Reduced Sodium Wraps, 7 Whole Grains by T Marzetti Company: Similar Foods
- Product:
- Sprouted 7 Whole Grains Reduced Sodium Wraps, 7 Whole Grains
- Brand:
- Angelic Bakehouse
- Maker:
- T Marzetti Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960220/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 9.3g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.86mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Sunflower Oil, Cultured Wheat Flour, Natural Flavor, Molasses, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+6.00kcal, +2.58%) | |
| Total Fat | 12.68g (+8.03g, +172.69%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+15.00mg, +5.62%) | |
| Total Carbohydrates | 28.17g (-16.02g, -36.25%) | |
| Dietary Fiber | 5.6g (-3.70g, -39.78%) | |
| Sugars | 0.0g (-4.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-6.00g, -51.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.59mg, -31.72%) | |
| Potassium, K | 239.0mg (+6.00mg, +2.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Millet* (water, Millet*), Cooked Adzuki Beans* (water, Adzuki Beans), Cooked Black Rice* (water, Black Rice*), Expeller Pressed Oil (canola* And Or Sunflower* And Or Safflower*), Sweet Potato*, Kale* And Or Spinach*, Potato Starch", Ground Flaxseed*, Sea Salt, Ground Cumin Seed*, Dried Onion*, Apple Cider Vinegar, Lime Juice*, Granulated Garlic*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-14.00kcal, -6.01%) | |
| Total Fat | 1.56g (-3.09g, -66.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 45.62g (+1.43g, +3.24%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.62g (+0.97g, +20.86%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.63g, -57.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.62mg (-1.24mg, -66.67%) | |
| Potassium, K | 252.0mg (+19.00mg, +8.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (whole Grain Parboiled Brown Rice), Broccoli, Thai Sweet Chili Sauce (water, Sugar, Red Chilli Pepper, Salt, Garlic, Modified Food Starch And Acetic Acid), Carrots, Edamame, Red Peppers, Contains Less Than 2% Of Nisin Preparation, Natural Flavor, Salt, Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+5.00kcal, +2.15%) | |
| Total Fat | 14.91g (+10.26g, +220.65%) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 19.3g (-24.89g, -56.32%) | |
| Dietary Fiber | 3.5g (-5.80g, -62.37%) | |
| Sugars | 1.75g (-2.90g, -62.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.61g, -39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 211.0mg (-22.00mg, -9.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa (stone Ground Corn, Water And Lime), Black Beans, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color)), Organic Corn, Olive Oil, Onions, Green Chiles (green Chiles, Water, Salt, Citric Acid And Trace Calcium Chloride), Red Peppers (red Bell Peppers, Citric Acid, Salt), Sea Salt, Garlic, Onion Powder, Chili Powder, Spices, Baking Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 1.67g (-2.98g, -64.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 46.67g (+2.48g, +5.61%) | |
| Dietary Fiber | 3.3g (-6.00g, -64.52%) | |
| Sugars | 5.0g (+0.35g, +7.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.63g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.0mg (+4.14mg, +222.58%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Whole Spelt Flour, Wheat[tilde], Flax Powder[tilde], Sea Salt, Spelt[tilde], Rye[tilde], Barley[tilde], Oats[tilde], Organic Millet, Lentils[tilde], Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-24.00kcal, -10.30%) | |
| Total Fat | 11.94g (+7.29g, +156.77%) | |
| Saturated Fat | 2.24g (+2.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-13.00mg, -4.87%) | |
| Total Carbohydrates | 22.39g (-21.80g, -49.33%) | |
| Dietary Fiber | 3.0g (-6.30g, -67.74%) | |
| Sugars | 1.49g (-3.16g, -67.96%) | |
| Sugars, added | N/A | |
| Protein | 1.49g (-10.14g, -87.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.54mg (-1.32mg, -70.97%) | |
| Potassium, K | 239.0mg (+6.00mg, +2.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Salt, Natural Flavoring, Dehydrated Onions, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 12.5g (+7.85g, +168.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 21.43g (-22.76g, -51.50%) | |
| Dietary Fiber | 3.6g (-5.70g, -61.29%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.00mg, +107.53%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Roasted Garlic, Organic Garlic, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 2.78g (-1.87g, -40.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-31.00mg, -11.61%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 8.3g (-1.00g, -10.75%) | |
| Sugars | 5.56g (+0.91g, +19.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.52g, -4.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (+0.36mg, +19.35%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Oat Fiber, Molasses, Sunflower Oil, Salt, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 12.5g (+7.85g, +168.82%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 17.86g (-26.33g, -59.58%) | |
| Dietary Fiber | 3.6g (-5.70g, -61.29%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.86mg, -100.00%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Extra Virgin Olive Oil, Organic Tahini (ground Organic Sesame), Organic Lemon Juice, Organic Garlic, Organic Chipotle Chile, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 1.67g (-2.98g, -64.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+16.00mg, +5.99%) | |
| Total Carbohydrates | 46.67g (+2.48g, +5.61%) | |
| Dietary Fiber | 5.0g (-4.30g, -46.24%) | |
| Sugars | 3.33g (-1.32g, -28.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.30g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (+1.14mg, +61.29%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Sprouted Spelt Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 12.5g (+7.85g, +168.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 17.86g (-26.33g, -59.58%) | |
| Dietary Fiber | 3.6g (-5.70g, -61.29%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.00mg, +107.53%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Organic Extra Virgin Olive Oil, Organic Tahini (ground Organic Sesame), Organic Lemon Juice, Organic Garlic, Organic Lime Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+29.00kcal, +12.45%) | |
| Total Fat | 3.28g (-1.37g, -29.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 42.62g (-1.57g, -3.55%) | |
| Dietary Fiber | 16.4g (+7.10g, +76.34%) | |
| Sugars | 1.64g (-3.01g, -64.73%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+3.12g, +26.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.95mg (+1.09mg, +58.60%) | |
| Potassium, K | 262.0mg (+29.00mg, +12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.64g | |
| Fatty acids, total polyunsaturated | 1.64g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Quinoa, Organic Sprouted Emmer, Organic Wheat Gluten, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Fresh Yeast, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Psyllium, Sea Salt, Organic Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+23.00kcal, +9.87%) | |
| Total Fat | 3.49g (-1.16g, -24.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 46.51g (+2.32g, +5.25%) | |
| Dietary Fiber | 7.0g (-2.30g, -24.73%) | |
| Sugars | 9.3g (+4.65g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.79mg (+0.93mg, +50.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 23.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.116mg | |
| Niacin | 5.349mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oats, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of: Honey, Soybean Oil, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-40.00kcal, -17.17%) | |
| Total Fat | 6.43g (+1.78g, +38.28%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 257.0mg (-10.00mg, -3.75%) | |
| Total Carbohydrates | 32.14g (-12.05g, -27.27%) | |
| Dietary Fiber | 2.9g (-6.40g, -68.82%) | |
| Sugars | 0.71g (-3.94g, -84.73%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.63g, -57.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-1.43mg, -76.88%) | |
| Potassium, K | 243.0mg (+10.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Long Grain Brown Rice, Organic Cream, Organic Sunflower Oil, Sea Salt, Organic Parmesan Cheese (organic Milk, Salt, Cultures,& Enzymes), Organic Romano Cheese (organic Milk, Salt, Cultures, & Enzymes), Organic White Cheddar Cheese (organic Milk, Salt, Cultures, & Enzymes), Xanthan Gum, Organic Sunflower Lecithin, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric (for Color & Flavor), Organic White Pepper, Organic Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 7.76g (+3.11g, +66.88%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 26.94g (-17.25g, -39.04%) | |
| Dietary Fiber | 2.0g (-7.30g, -78.49%) | |
| Sugars | 6.12g (+1.47g, +31.61%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-6.73g, -57.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.86mg (-1.00mg, -53.76%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 3.67g | |
| Ingredients | ||
|---|---|---|
Popcorn Chicken: White Meat Chicken Patty Fritters (water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Corn: Corn, Water French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Strawberry Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice [color]), Water, Soybean Oil Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 6.62g (+1.97g, +42.37%) | |
| Saturated Fat | 3.31g (+3.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 38.41g (-5.78g, -13.08%) | |
| Dietary Fiber | 1.3g (-8.00g, -86.02%) | |
| Sugars | 0.66g (-3.99g, -85.81%) | |
| Sugars, added | N/A | |
| Protein | 7.28g (-4.35g, -37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.79mg (-0.07mg, -3.76%) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Fresh Pasteurized Eggs, Butter, Salt, Seasoning | ||