Blue Moose Of Boulder Roasted Garlic Organic Hummus, Roasted Garlic by Blue Moose Of Boulder, Llc: Similar Foods

Product:
Roasted Garlic Organic Hummus, Roasted Garlic
Brand:
Blue Moose Of Boulder
Maker:
Blue Moose Of Boulder, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 21.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Roasted Garlic, Organic Garlic, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Organic Extra Virgin Olive Oil, Organic Tahini (ground Organic Sesame), Organic Lemon Juice, Organic Garlic, Organic Lime Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat11.94g (-0.56g, -4.48%)
Saturated Fat 2.24g (+2.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+4.00mg, +1.60%)
Total Carbohydrates 22.39g (+0.96g, +4.48%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 1.49g (-2.08g, -58.26%)
Sugars, added N/A
Protein 1.49g (-5.65g, -79.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg (-3.32mg, -86.01%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Salt, Natural Flavoring, Dehydrated Onions, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Extra Virgin Olive Oil, Organic Tahini (ground Organic Sesame), Organic Lemon Juice, Organic Garlic, Organic Chipotle Chile, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Green Chile, Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lime Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 6.67g (-14.76g, -68.88%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 1.67g (-5.47g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes*(tomato* Calcium Chloride) Extra Virgin Olive Oil* Parsley* Basil* Garlic* Spices* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-21.00kcal, -9.81%)
Total Fat6.43g (-6.07g, -48.56%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 32.14g (+10.71g, +49.98%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-3.43mg, -88.86%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Long Grain Brown Rice, Organic Cream, Organic Sunflower Oil, Sea Salt, Organic Parmesan Cheese (organic Milk, Salt, Cultures,& Enzymes), Organic Romano Cheese (organic Milk, Salt, Cultures, & Enzymes), Organic White Cheddar Cheese (organic Milk, Salt, Cultures, & Enzymes), Xanthan Gum, Organic Sunflower Lecithin, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Organic Turmeric (for Color & Flavor), Organic White Pepper, Organic Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat4.42g (-8.08g, -64.64%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (-2.00mg, -0.80%)
Total Carbohydrates 38.05g (+16.62g, +77.55%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 4.42g (-2.72g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.8mg
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.35mg (-3.51mg, -90.93%)
Potassium, K265.0mg (+15.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated1.33g
Ingredients
Non Gmo Rice Flour, Potato Flakes, Non Gmo Corn Starch, Water, Eggs, Non Gmo Canola Oil, Non Gmo Xanthan Gum, Non Gmo Guar Gum, Salt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat1.56g (-10.94g, -87.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+6.00mg, +2.40%)
Total Carbohydrates 45.62g (+24.19g, +112.88%)
Dietary Fiber N/A
Sugars 5.62g (+2.05g, +57.42%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.62mg (-3.24mg, -83.94%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (whole Grain Parboiled Brown Rice), Broccoli, Thai Sweet Chili Sauce (water, Sugar, Red Chilli Pepper, Salt, Garlic, Modified Food Starch And Acetic Acid), Carrots, Edamame, Red Peppers, Contains Less Than 2% Of Nisin Preparation, Natural Flavor, Salt, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat5.77g (-6.73g, -53.84%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 231.0mg (-19.00mg, -7.60%)
Total Carbohydrates 26.92g (+5.49g, +25.62%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.54g (+4.40g, +61.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.37g
Fatty acids, total polyunsaturated1.92g
Ingredients
Alaska Pollock, Whole Wheat Flour, Water, Non Gmo Expeller Pressed Canola Oil, Wheat Flour, Contains 2% Or Less Of: Chickpea Flour, Natural Flavors, Yeast, Spices, Corn Starch, Leavening (baking Soda, Cream Of Tartar), Garlic Powder, Sea Salt, Molasses, Onion Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-1.00kcal, -0.47%)
Total Fat7.87g (-4.63g, -37.04%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 25.98g (+4.55g, +21.23%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 6.3g (+2.73g, +76.47%)
Sugars, added N/A
Protein 11.02g (+3.88g, +54.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.57mg (-2.29mg, -59.33%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Silken Tofu2 (water, Soybeans2, Calcium Sulfate, Glucono Delta Lactone), Onion, Water, Vital Wheat Gluten, Canola Oil3, Maple Syrup1, Chickpea Flour, Tomato Paste, Apple Cider Vinegar1, Garlic, Sun Dried Tomatoes, Agar Agar Powder, Sea Salt, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Extra Virgin Olive Oil, Nutritional Yeast1, Natural Flavors, Natural Hickory Smoke Flavor, Spices, Cane Sugar1, Baking Powder2 (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Gochugaru Chili Flakes, Basil, Paprika, Dried Purple Carrot Juice Color, Allspice, Cloves, Dill, Citric Acid, Granulated Garlic, Turmeric Roll: Water, Whole Wheat Flour, All Purpose Flour, Cane Sugar1, Durum Wheat Flour, Oat Bran, Flax Seed, Rolled Oats, Canola Oil3, Sea Salt, Baker's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat4.65g (-7.85g, -62.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 44.19g (+22.76g, +106.21%)
Dietary Fiber 9.3g (+5.70g, +158.33%)
Sugars 4.65g (+1.08g, +30.25%)
Sugars, added N/A
Protein 11.63g (+4.49g, +62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.86mg (-2.00mg, -51.81%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Sunflower Oil, Cultured Wheat Flour, Natural Flavor, Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-25.00kcal, -11.68%)
Total Fat4.85g (-7.65g, -61.20%)
Saturated Fat 2.2g (+2.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 29.96g (+8.53g, +39.80%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.61g (-0.53g, -7.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.2mg (-1.66mg, -43.01%)
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Quinoa (water, Organic White Quinoa), Organic Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 18.58g (-2.85g, -13.30%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 7.08g (+3.51g, +98.32%)
Sugars, added N/A
Protein 1.77g (-5.37g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.64mg (-3.22mg, -83.42%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Salt, Corn Starch, Seasoning Blend [dextrose, Spices, Onion Powder, Garlic Powder, Spice Extractives], Mustard Flour, Apple Juice Concentrate, Spice Extracts, Paprika And Paprika Extract [color, Soy Lecithin]), Sugar, Onion, Celery, Diced Red Pepper (sweet Red Peppers, Water, Citric Acid), White Vinegar (distilled White Vinegar, Filtered Water), Water, Salt, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Parsley, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat18.52g (+6.02g, +48.16%)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 252.0mg (+2.00mg, +0.80%)
Total Carbohydrates 10.37g (-11.06g, -51.61%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 1.48g (-2.09g, -58.54%)
Sugars, added N/A
Protein 5.19g (-1.95g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe1.63mg (-2.23mg, -57.77%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt)