Talluto's Traditional Potato Gnocchi by T A I F Inc: Similar Foods

Product:
Traditional Potato Gnocchi
Brand:
Talluto's
Maker:
T A I F Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat6.62g
Saturated Fat 3.31g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 278.0mg
Total Carbohydrates 38.41g
Dietary Fiber 1.3g
Sugars 0.66g
Sugars, added N/A
Protein 7.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.79mg
Potassium, K232.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Extra Fancy Durum Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Fresh Pasteurized Eggs, Butter, Salt, Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-15.00kcal, -6.47%)
Total Fat2.36g (-4.26g, -64.35%)
Saturated Fat 0.47g (-2.84g, -85.80%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-15.00mg, -34.88%)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 40.57g (+2.16g, +5.62%)
Dietary Fiber 7.5g (+6.20g, +476.92%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 8.49g (+1.21g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe1.89mg (+0.10mg, +5.59%)
Potassium, K258.0mg (+26.00mg, +11.21%)
Vitamin D, IU0.0IU
Ingredients
Durum Wheat, Water, Eggs, Less Than 2% Of Beta Carotene Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-7.00kcal, -3.02%)
Total Fat13.15g (+6.53g, +98.64%)
Saturated Fat 7.04g (+3.73g, +112.69%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-24.00mg, -55.81%)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 23.0g (-15.41g, -40.12%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 1.41g (+0.75g, +113.64%)
Sugars, added N/A
Protein 3.76g (-3.52g, -48.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe1.08mg (-0.71mg, -39.66%)
Potassium, K207.0mg (-25.00mg, -10.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Filtered Water, Butter (cream, Salt), Organic Green Beans, Organic Roasted Potatoes, Organic Palm Oil, Organic Onions, Organic Carrots, Organic Mushrooms, Organic Bulgur Wheat, Organic Sweet Rice Flour, Rice Flour, Organic Oats, Organic Celery, White Cheddar Cheese* (pasteurized Milk, Culture, Salt, Enzymes), Sea Salt, Organic Walnuts, Organic Tamari (water, Organic Soybeans, Organic Alcohol (to Preserve Freshness), Salt), Wheat Gluten, Organic Potatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-21.00kcal, -9.05%)
Total Fat5.26g (-1.36g, -20.54%)
Saturated Fat 1.75g (-1.56g, -47.13%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-8.00mg, -18.60%)
Sodium 281.0mg (+3.00mg, +1.08%)
Total Carbohydrates 36.84g (-1.57g, -4.09%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 17.54g (+16.88g, +2557.58%)
Sugars, added N/A
Protein 5.26g (-2.02g, -27.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+17.00mg, +130.77%)
Iron, Fe1.75mg (-0.04mg, -2.23%)
Potassium, K261.0mg (+29.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats,* Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Bananas, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Contains Less Than 2% Of: Canola Oil, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-32.00kcal, -13.79%)
Total Fat7.76g (+1.14g, +17.22%)
Saturated Fat 1.22g (-2.09g, -63.14%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-29.00mg, -67.44%)
Sodium 278.0mg (=)
Total Carbohydrates 26.94g (-11.47g, -29.86%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 6.12g (+5.46g, +827.27%)
Sugars, added N/A
Protein 4.9g (-2.38g, -32.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.86mg (-0.93mg, -51.96%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.67g
Ingredients
Popcorn Chicken: White Meat Chicken Patty Fritters (water, Breader [wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika], Chicken Breast With Rib Meat, Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil) Corn: Corn, Water French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Strawberry Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice [color]), Water, Soybean Oil Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-17.00kcal, -7.33%)
Total Fat10.77g (+4.15g, +62.69%)
Saturated Fat 1.54g (-1.77g, -53.47%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-1.00mg, -2.33%)
Sodium 285.0mg (+7.00mg, +2.52%)
Total Carbohydrates 16.15g (-22.26g, -57.95%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 13.08g (+5.80g, +79.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+25.00mg, +192.31%)
Iron, Fe0.46mg (-1.33mg, -74.30%)
Potassium, K238.0mg (+6.00mg, +2.59%)
Vitamin D, IU25.0IU
Ingredients
Pollock, Water, Highly Refined Soybean Oil, Wheat Flour, Sunflower Seed Oil, Salt, Distilled White Vinegar, Modified Cornstarch, Yeast, Cornstarch, Cane Sugar+, Guargum, Spice Extractives, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+1.00kcal, +0.43%)
Total Fat4.65g (-1.97g, -29.76%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 267.0mg (-11.00mg, -3.96%)
Total Carbohydrates 44.19g (+5.78g, +15.05%)
Dietary Fiber 9.3g (+8.00g, +615.38%)
Sugars 4.65g (+3.99g, +604.55%)
Sugars, added N/A
Protein 11.63g (+4.35g, +59.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.86mg (+0.07mg, +3.91%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Sunflower Oil, Cultured Wheat Flour, Natural Flavor, Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+7.00kcal, +3.02%)
Total Fat12.68g (+6.06g, +91.54%)
Saturated Fat 1.41g (-1.90g, -57.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 282.0mg (+4.00mg, +1.44%)
Total Carbohydrates 28.17g (-10.24g, -26.66%)
Dietary Fiber 5.6g (+4.30g, +330.77%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 5.63g (-1.65g, -22.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.27mg (-0.52mg, -29.05%)
Potassium, K239.0mg (+7.00mg, +3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Whole Grain Millet* (water, Millet*), Cooked Adzuki Beans* (water, Adzuki Beans), Cooked Black Rice* (water, Black Rice*), Expeller Pressed Oil (canola* And Or Sunflower* And Or Safflower*), Sweet Potato*, Kale* And Or Spinach*, Potato Starch", Ground Flaxseed*, Sea Salt, Ground Cumin Seed*, Dried Onion*, Apple Cider Vinegar, Lime Juice*, Granulated Garlic*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+1.00kcal, +0.43%)
Total Fat1.67g (-4.95g, -74.77%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 46.67g (+8.26g, +21.50%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 5.0g (+4.34g, +657.58%)
Sugars, added N/A
Protein 10.0g (+2.72g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+20.00mg, +153.85%)
Iron, Fe6.0mg (+4.21mg, +235.20%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Whole Spelt Flour, Wheat[tilde], Flax Powder[tilde], Sea Salt, Spelt[tilde], Rye[tilde], Barley[tilde], Oats[tilde], Organic Millet, Lentils[tilde], Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-3.00kcal, -1.29%)
Total Fat18.57g (+11.95g, +180.51%)
Saturated Fat 2.86g (-0.45g, -13.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-29.00mg, -67.44%)
Sodium 293.0mg (+15.00mg, +5.40%)
Total Carbohydrates 15.0g (-23.41g, -60.95%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (+0.05g, +7.58%)
Sugars, added N/A
Protein 1.43g (-5.85g, -80.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe0.29mg (-1.50mg, -83.80%)
Potassium, K257.0mg (+25.00mg, +10.78%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Carrots , Green Peppers, Celery, Onion, Seasoning Mix (salt, Sugar, Spices, Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-3.00kcal, -1.29%)
Total Fat18.57g (+11.95g, +180.51%)
Saturated Fat 2.86g (-0.45g, -13.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-29.00mg, -67.44%)
Sodium 293.0mg (+15.00mg, +5.40%)
Total Carbohydrates 15.0g (-23.41g, -60.95%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (+0.05g, +7.58%)
Sugars, added N/A
Protein 1.43g (-5.85g, -80.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe0.29mg (-1.50mg, -83.80%)
Potassium, K257.0mg (+25.00mg, +10.78%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Carrots, Green Peppers, Celery, Onion, Seasoning Mix (salt, Sugar, Spices, Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total Fat22.0g (+15.38g, +232.33%)
Saturated Fat 4.0g (+0.69g, +20.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-28.00mg, -65.12%)
Sodium 270.0mg (-8.00mg, -2.88%)
Total Carbohydrates 8.0g (-30.41g, -79.17%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (+1.34g, +203.03%)
Sugars, added N/A
Protein 4.0g (-3.28g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe1.0mg (-0.79mg, -44.13%)
Potassium, K216.0mg (-16.00mg, -6.90%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Dressing (mayonnaise {soybean Oil, Egg Yolks, Filter Water, Corn Syrup, Fructose, Vinegar, Mustard, Salt, Spice, And Calcium Disodium Edta [added To Protect Flavor]}, White Wine Vinegar {potassium Metabisulfite}, Splenda), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Bacon (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Red Onions, Roasted Cashews (cashews, Salt, Non Gmo Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-6.00kcal, -2.59%)
Total Fat3.91g (-2.71g, -40.94%)
Saturated Fat 1.74g (-1.57g, -47.43%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-13.00mg, -30.23%)
Sodium 261.0mg (-17.00mg, -6.12%)
Total Carbohydrates 40.0g (+1.59g, +4.14%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 4.35g (+3.69g, +559.09%)
Sugars, added N/A
Protein 7.83g (+0.55g, +7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+39.00mg, +300.00%)
Iron, Fe2.7mg (+0.91mg, +50.84%)
Potassium, K209.0mg (-23.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Butternut Squash, Sweet Potato, Toasted Wheat Crumbs (wheat Flour, Yeast), Cheese (milk, Cream, Skim Milk Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Cultures), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid) Sugar, Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Salt, Spices, Onion Powder, Annatto Powder Pasta Enriched Durum Wheat Semolina (enriched With Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-20.00kcal, -8.62%)
Total Fat15.04g (+8.42g, +127.19%)
Saturated Fat 2.21g (-1.10g, -33.23%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-34.00mg, -79.07%)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 18.58g (-19.83g, -51.63%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 7.08g (+6.42g, +972.73%)
Sugars, added N/A
Protein 1.77g (-5.51g, -75.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe0.64mg (-1.15mg, -64.25%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU
Ingredients
Potato, Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Salt, Corn Starch, Seasoning Blend [dextrose, Spices, Onion Powder, Garlic Powder, Spice Extractives], Mustard Flour, Apple Juice Concentrate, Spice Extracts, Paprika And Paprika Extract [color, Soy Lecithin]), Sugar, Onion, Celery, Diced Red Pepper (sweet Red Peppers, Water, Citric Acid), White Vinegar (distilled White Vinegar, Filtered Water), Water, Salt, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Parsley, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-13.00kcal, -5.60%)
Total Fat10.48g (+3.86g, +58.31%)
Saturated Fat 1.43g (-1.88g, -56.80%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 305.0mg (+27.00mg, +9.71%)
Total Carbohydrates 17.14g (-21.27g, -55.38%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.05g, +83.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+25.00mg, +192.31%)
Iron, Fe0.48mg (-1.31mg, -73.18%)
Potassium, K238.0mg (+6.00mg, +2.59%)
Vitamin D, IU23.0IU
Ingredients
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+1.00kcal, +0.43%)
Total Fat1.67g (-4.95g, -74.77%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-43.00mg, -100.00%)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 46.67g (+8.26g, +21.50%)
Dietary Fiber 5.0g (+3.70g, +284.62%)
Sugars 3.33g (+2.67g, +404.55%)
Sugars, added N/A
Protein 8.33g (+1.05g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+20.00mg, +153.85%)
Iron, Fe3.0mg (+1.21mg, +67.60%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Sprouted Spelt Flour, Sea Salt