Wegmans Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds With Balsamic Blue Cheese Dressing Salad Bowl, Spinach & Arugula by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds With Balsamic Blue Cheese Dressing Salad Bowl, Spinach & Arugula
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172980/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 17.61g | |
| Saturated Fat | 2.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 254.0mg | |
| Total Carbohydrates | 22.54g | |
| Dietary Fiber | 2.1g | |
| Sugars | 14.79g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 338.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Balsamic Blue Cheese Dressing (organic Soybean Oil, Organic Balsamic Vinegar, Organic Cultured Buttermilk, Organic Cane Sugar, Organic Blue Cheese Concentrate [organic Blue Cheese {organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {organic Cream, Salt}, Salt, Xanthan Gum], Organic Egg Yolk, Salt, Contains 2% Or Less Of Each: Organic Distilled Vinegar, Organic Dried Garlic, Organic Skim Milk Powder, Xanthan Gum, Organic Black Pepper, Organic Acacia Gum, Organic Ground Mustard, Organic Maltodextrin, Organic Cultured Dextrose), Organic Spinach, Organic Arugula, Organic Apples (organic Apples, Ascorbic Acid And Calcium Carbonate [added To Maintain Freshness And Color]), Organic Raisins, Organic Crisp Quinoa, Organic Walnuts, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-21.00kcal, -8.27%) | |
| Total Fat | 9.3g (-8.31g, -47.19%) | |
| Saturated Fat | 4.65g (+2.19g, +89.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 279.0mg (+25.00mg, +9.84%) | |
| Total Carbohydrates | 34.88g (+12.34g, +54.75%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 25.58g (+10.79g, +72.95%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-0.03g, -0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-17.00mg, -22.08%) | |
| Iron, Fe | 0.42mg (-1.34mg, -76.14%) | |
| Potassium, K | 328.0mg (-10.00mg, -2.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate Dip (chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla], Peanut Oil), Salted Caramel Dip (caramel [sugar, Water, Evaporated Milk, Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non Fat Dry Milk, Heavy Whipping Cream, Natural Flavors, Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin (an Emulsifier), Citric Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-19.00kcal, -7.48%) | |
| Total Fat | 4.71g (-12.90g, -73.25%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 282.0mg (+28.00mg, +11.02%) | |
| Total Carbohydrates | 43.53g (+20.99g, +93.12%) | |
| Dietary Fiber | 4.7g (+2.60g, +123.81%) | |
| Sugars | 8.24g (-6.55g, -44.29%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.36g, +67.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.27mg (-0.49mg, -27.84%) | |
| Potassium, K | 318.0mg (-20.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Sugar, Canola Oil, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Dried Buttermilk, Sea Salt (silicon Dioxide For Anticaking), Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-23.00kcal, -9.06%) | |
| Total Fat | 14.29g (-3.32g, -18.85%) | |
| Saturated Fat | 6.59g (+4.13g, +167.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 286.0mg (+32.00mg, +12.60%) | |
| Total Carbohydrates | 23.08g (+0.54g, +2.40%) | |
| Dietary Fiber | 4.4g (+2.30g, +109.52%) | |
| Sugars | 4.4g (-10.39g, -70.25%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+1.97g, +55.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-26.00mg, -33.77%) | |
| Iron, Fe | 1.1mg (-0.66mg, -37.50%) | |
| Potassium, K | 345.0mg (+7.00mg, +2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-22.00kcal, -8.66%) | |
| Total Fat | 9.09g (-8.52g, -48.38%) | |
| Saturated Fat | 2.02g (-0.44g, -17.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 263.0mg (+9.00mg, +3.54%) | |
| Total Carbohydrates | 31.31g (+8.77g, +38.91%) | |
| Dietary Fiber | 6.1g (+4.00g, +190.48%) | |
| Sugars | 1.01g (-13.78g, -93.17%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+3.55g, +100.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+4.00mg, +5.19%) | |
| Iron, Fe | 2.63mg (+0.87mg, +49.43%) | |
| Potassium, K | 384.0mg (+46.00mg, +13.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Maui Onion White Bean Dip Ingredients: White Beans*, Yellow Onion*, Water, Garlic*, Coconut Oil*, Onion Powder*, Nutritional Yeast*, Salt, Garlic Powder*, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+44.00kcal, +17.32%) | |
| Total Fat | 12.28g (-5.33g, -30.27%) | |
| Saturated Fat | 1.75g (-0.71g, -28.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 219.0mg (-35.00mg, -13.78%) | |
| Total Carbohydrates | 31.58g (+9.04g, +40.11%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 5.26g (-9.53g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+14.02g, +398.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-5.00mg, -6.49%) | |
| Iron, Fe | 3.51mg (+1.75mg, +99.43%) | |
| Potassium, K | 332.0mg (-6.00mg, -1.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Navy Bean Flour, Organic Vital Wheat Gluten, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Cane Sugar, Organic Chia Seeds, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Rolled Oats, Enzymes, Organic Distilled Vinegar, Organic Fermented Rye Flour, Salt, Cultured Wheat Flour, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-32.00kcal, -12.60%) | |
| Total Fat | 3.03g (-14.58g, -82.79%) | |
| Saturated Fat | 1.01g (-1.45g, -58.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 253.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 42.42g (+19.88g, +88.20%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 6.06g (-8.73g, -59.03%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+4.56g, +129.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+4.00mg, +5.19%) | |
| Iron, Fe | 2.12mg (+0.36mg, +20.45%) | |
| Potassium, K | 293.0mg (-45.00mg, -13.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Sauce (water, Tomato Paste, Diced Tomato [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Dried Garlic, Oregano, Basil, Fennel, Xanthan Gum, Black Pepper), Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-47.00kcal, -18.50%) | |
| Total Fat | 13.13g (-4.48g, -25.44%) | |
| Saturated Fat | 2.02g (-0.44g, -17.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 232.0mg (-22.00mg, -8.66%) | |
| Total Carbohydrates | 18.18g (-4.36g, -19.34%) | |
| Dietary Fiber | 4.5g (+2.40g, +114.29%) | |
| Sugars | 4.55g (-10.24g, -69.24%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+3.55g, +100.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-26.00mg, -33.77%) | |
| Iron, Fe | 2.27mg (+0.51mg, +28.98%) | |
| Potassium, K | 354.0mg (+16.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Cashews, Water, Chickpeas, Kale, Green Leaf, Beets, Sun Dried Tomatoes, Basil, Vegetable Oil Blend, Lemon Juice, Nutritional Yeast, Apple Cider Vinegar, Sea Salt, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-44.00kcal, -17.32%) | |
| Total Fat | 7.0g (-10.61g, -60.25%) | |
| Saturated Fat | 3.0g (+0.54g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+23.00mg, +328.57%) | |
| Sodium | 250.0mg (-4.00mg, -1.57%) | |
| Total Carbohydrates | 28.0g (+5.46g, +24.22%) | |
| Dietary Fiber | 5.0g (+2.90g, +138.10%) | |
| Sugars | 1.0g (-13.79g, -93.24%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+8.48g, +240.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 2.1mg (+0.34mg, +19.32%) | |
| Potassium, K | 300.0mg (-38.00mg, -11.24%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream, Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-54.00kcal, -21.26%) | |
| Total Fat | 7.06g (-10.55g, -59.91%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 235.0mg (-19.00mg, -7.48%) | |
| Total Carbohydrates | 23.53g (+0.99g, +4.39%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (-13.61g, -92.02%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.24g, +234.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-18.00mg, -23.38%) | |
| Iron, Fe | 2.35mg (+0.59mg, +33.52%) | |
| Potassium, K | 318.0mg (-20.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chik'n (water, Soy Protein Concentrate, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E (tocopherols)], Canola Oil, Vegan Chik'n Seasoning [maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-24.00kcal, -9.45%) | |
| Total Fat | 9.73g (-7.88g, -44.75%) | |
| Saturated Fat | 6.19g (+3.73g, +151.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+24.00mg, +342.86%) | |
| Sodium | 239.0mg (-15.00mg, -5.91%) | |
| Total Carbohydrates | 31.86g (+9.32g, +41.35%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 2.65g (-12.14g, -82.08%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.67g, +75.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+11.00mg, +14.29%) | |
| Iron, Fe | 4.51mg (+2.75mg, +156.25%) | |
| Potassium, K | 389.0mg (+51.00mg, +15.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jalapeno Potato Boat (potatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Jalapenos, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose Added To Prevent Caking), Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, May Also Contain Natural Flavoring)), Hatch Green Chili Seasoning (salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices (mustard, Chili Pepper, Cumin, Coriander), Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Pepper Powder, Parsley Flakes, Torula Yeast, Fully Refined Soybean Oil (processing Aid), Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-44.00kcal, -17.32%) | |
| Total Fat | 7.0g (-10.61g, -60.25%) | |
| Saturated Fat | 3.0g (+0.54g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+23.00mg, +328.57%) | |
| Sodium | 250.0mg (-4.00mg, -1.57%) | |
| Total Carbohydrates | 28.0g (+5.46g, +24.22%) | |
| Dietary Fiber | 5.0g (+2.90g, +138.10%) | |
| Sugars | 1.0g (-13.79g, -93.24%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+8.48g, +240.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-11.00mg, -14.29%) | |
| Iron, Fe | 2.0mg (+0.24mg, +13.64%) | |
| Potassium, K | 295.0mg (-43.00mg, -12.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef (beef), Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream [milk], Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+11.00kcal, +4.33%) | |
| Total Fat | 8.82g (-8.79g, -49.91%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 294.0mg (+40.00mg, +15.75%) | |
| Total Carbohydrates | 41.18g (+18.64g, +82.70%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 2.94g (-11.85g, -80.12%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.30g, +150.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-48.00mg, -62.34%) | |
| Iron, Fe | 3.24mg (+1.48mg, +84.09%) | |
| Potassium, K | 353.0mg (+15.00mg, +4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread: Water, Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-14.00kcal, -5.51%) | |
| Total Fat | 20.0g (+2.39g, +13.57%) | |
| Saturated Fat | 15.0g (+12.54g, +509.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 210.0mg (-44.00mg, -17.32%) | |
| Total Carbohydrates | 22.0g (-0.54g, -2.40%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 16.0g (+1.21g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.52g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-47.00mg, -61.04%) | |
| Iron, Fe | 1.0mg (-0.76mg, -43.18%) | |
| Potassium, K | 320.0mg (-18.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Good & Clean Ingredients: Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Gluten Free Vegan Cookie Dough: (almond Flour, Organic Maple Syrup, Chocolate Morsels [unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter], Arrowroot Flour, Organic Unrefined Coconut Oil, Organic Vanilla Extract, Sea Salt, Baking Soda) Organic Coconut Nectar, Organic Unrefined Coconut Oil, Pink Himalayan Sea Salt, Custom Probiotic Blend: L Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantorum, L Gasseri, L Brevis, L Casei, L Fermentum, L Reuteri, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+37.00kcal, +14.57%) | |
| Total Fat | 17.44g (-0.17g, -0.97%) | |
| Saturated Fat | 10.47g (+8.01g, +325.61%) | |
| Trans Fat | 0.58g (+0.58g) | |
| Cholesterol | 47.0mg (+40.00mg, +571.43%) | |
| Sodium | 279.0mg (+25.00mg, +9.84%) | |
| Total Carbohydrates | 30.23g (+7.69g, +34.12%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 25.58g (+10.79g, +72.95%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.13g, +32.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+16.00mg, +20.78%) | |
| Iron, Fe | 1.51mg (-0.25mg, -14.20%) | |
| Potassium, K | 314.0mg (-24.00mg, -7.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Cocoa Processed With Alkali, Modified Food Starch, Whey, Enzyme Modified Cocoa Butter, Contains Less Than 1% Of Water, Salt, Carob Bean Gum, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+37.00kcal, +14.57%) | |
| Total Fat | 17.44g (-0.17g, -0.97%) | |
| Saturated Fat | 10.47g (+8.01g, +325.61%) | |
| Trans Fat | 0.58g (+0.58g) | |
| Cholesterol | 47.0mg (+40.00mg, +571.43%) | |
| Sodium | 279.0mg (+25.00mg, +9.84%) | |
| Total Carbohydrates | 31.4g (+8.86g, +39.31%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 25.58g (+10.79g, +72.95%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.13g, +32.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+16.00mg, +20.78%) | |
| Iron, Fe | 1.51mg (-0.25mg, -14.20%) | |
| Potassium, K | 314.0mg (-24.00mg, -7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Cocoa Processed With Alkali, Whey, Modified Food Starch, Enzyme Modified Cocoa Butter, Contains Less Than 1% Of Salt, Carob Gum, Lactic Acid, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Cheese Culture | ||