Wegmans Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds With Balsamic Blue Cheese Dressing Salad Bowl, Spinach & Arugula by Wegmans Food Markets, Inc: Similar Foods

Product:
Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds With Balsamic Blue Cheese Dressing Salad Bowl, Spinach & Arugula
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat17.61g
Saturated Fat 2.46g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 254.0mg
Total Carbohydrates 22.54g
Dietary Fiber 2.1g
Sugars 14.79g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe1.76mg
Potassium, K338.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Balsamic Blue Cheese Dressing (organic Soybean Oil, Organic Balsamic Vinegar, Organic Cultured Buttermilk, Organic Cane Sugar, Organic Blue Cheese Concentrate [organic Blue Cheese {organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {organic Cream, Salt}, Salt, Xanthan Gum], Organic Egg Yolk, Salt, Contains 2% Or Less Of Each: Organic Distilled Vinegar, Organic Dried Garlic, Organic Skim Milk Powder, Xanthan Gum, Organic Black Pepper, Organic Acacia Gum, Organic Ground Mustard, Organic Maltodextrin, Organic Cultured Dextrose), Organic Spinach, Organic Arugula, Organic Apples (organic Apples, Ascorbic Acid And Calcium Carbonate [added To Maintain Freshness And Color]), Organic Raisins, Organic Crisp Quinoa, Organic Walnuts, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-21.00kcal, -8.27%)
Total Fat9.3g (-8.31g, -47.19%)
Saturated Fat 4.65g (+2.19g, +89.02%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 34.88g (+12.34g, +54.75%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 25.58g (+10.79g, +72.95%)
Sugars, added N/A
Protein 3.49g (-0.03g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe0.42mg (-1.34mg, -76.14%)
Potassium, K328.0mg (-10.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana, Chocolate Dip (chocolate [sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla], Peanut Oil), Salted Caramel Dip (caramel [sugar, Water, Evaporated Milk, Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non Fat Dry Milk, Heavy Whipping Cream, Natural Flavors, Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin (an Emulsifier), Citric Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-19.00kcal, -7.48%)
Total Fat4.71g (-12.90g, -73.25%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 282.0mg (+28.00mg, +11.02%)
Total Carbohydrates 43.53g (+20.99g, +93.12%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 8.24g (-6.55g, -44.29%)
Sugars, added N/A
Protein 5.88g (+2.36g, +67.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.27mg (-0.49mg, -27.84%)
Potassium, K318.0mg (-20.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total polyunsaturated1.18g
Ingredients
Water, Whole Grain Wheat Flour, Sugar, Canola Oil, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Dried Buttermilk, Sea Salt (silicon Dioxide For Anticaking), Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-23.00kcal, -9.06%)
Total Fat14.29g (-3.32g, -18.85%)
Saturated Fat 6.59g (+4.13g, +167.89%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 286.0mg (+32.00mg, +12.60%)
Total Carbohydrates 23.08g (+0.54g, +2.40%)
Dietary Fiber 4.4g (+2.30g, +109.52%)
Sugars 4.4g (-10.39g, -70.25%)
Sugars, added N/A
Protein 5.49g (+1.97g, +55.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-26.00mg, -33.77%)
Iron, Fe1.1mg (-0.66mg, -37.50%)
Potassium, K345.0mg (+7.00mg, +2.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-22.00kcal, -8.66%)
Total Fat9.09g (-8.52g, -48.38%)
Saturated Fat 2.02g (-0.44g, -17.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 263.0mg (+9.00mg, +3.54%)
Total Carbohydrates 31.31g (+8.77g, +38.91%)
Dietary Fiber 6.1g (+4.00g, +190.48%)
Sugars 1.01g (-13.78g, -93.17%)
Sugars, added N/A
Protein 7.07g (+3.55g, +100.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+4.00mg, +5.19%)
Iron, Fe2.63mg (+0.87mg, +49.43%)
Potassium, K384.0mg (+46.00mg, +13.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Maui Onion White Bean Dip Ingredients: White Beans*, Yellow Onion*, Water, Garlic*, Coconut Oil*, Onion Powder*, Nutritional Yeast*, Salt, Garlic Powder*, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+44.00kcal, +17.32%)
Total Fat12.28g (-5.33g, -30.27%)
Saturated Fat 1.75g (-0.71g, -28.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 219.0mg (-35.00mg, -13.78%)
Total Carbohydrates 31.58g (+9.04g, +40.11%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 5.26g (-9.53g, -64.44%)
Sugars, added N/A
Protein 17.54g (+14.02g, +398.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-5.00mg, -6.49%)
Iron, Fe3.51mg (+1.75mg, +99.43%)
Potassium, K332.0mg (-6.00mg, -1.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated4.39g
Ingredients
Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Navy Bean Flour, Organic Vital Wheat Gluten, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Cane Sugar, Organic Chia Seeds, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Rolled Oats, Enzymes, Organic Distilled Vinegar, Organic Fermented Rye Flour, Salt, Cultured Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-32.00kcal, -12.60%)
Total Fat3.03g (-14.58g, -82.79%)
Saturated Fat 1.01g (-1.45g, -58.94%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 253.0mg (-1.00mg, -0.39%)
Total Carbohydrates 42.42g (+19.88g, +88.20%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 6.06g (-8.73g, -59.03%)
Sugars, added N/A
Protein 8.08g (+4.56g, +129.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+4.00mg, +5.19%)
Iron, Fe2.12mg (+0.36mg, +20.45%)
Potassium, K293.0mg (-45.00mg, -13.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Tomato Sauce (water, Tomato Paste, Diced Tomato [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Olive Oil, Salt, Citric Acid, Dried Garlic, Oregano, Basil, Fennel, Xanthan Gum, Black Pepper), Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-47.00kcal, -18.50%)
Total Fat13.13g (-4.48g, -25.44%)
Saturated Fat 2.02g (-0.44g, -17.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 232.0mg (-22.00mg, -8.66%)
Total Carbohydrates 18.18g (-4.36g, -19.34%)
Dietary Fiber 4.5g (+2.40g, +114.29%)
Sugars 4.55g (-10.24g, -69.24%)
Sugars, added N/A
Protein 7.07g (+3.55g, +100.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-26.00mg, -33.77%)
Iron, Fe2.27mg (+0.51mg, +28.98%)
Potassium, K354.0mg (+16.00mg, +4.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Cashews, Water, Chickpeas, Kale, Green Leaf, Beets, Sun Dried Tomatoes, Basil, Vegetable Oil Blend, Lemon Juice, Nutritional Yeast, Apple Cider Vinegar, Sea Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-44.00kcal, -17.32%)
Total Fat7.0g (-10.61g, -60.25%)
Saturated Fat 3.0g (+0.54g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+23.00mg, +328.57%)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 28.0g (+5.46g, +24.22%)
Dietary Fiber 5.0g (+2.90g, +138.10%)
Sugars 1.0g (-13.79g, -93.24%)
Sugars, added N/A
Protein 12.0g (+8.48g, +240.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-7.00mg, -9.09%)
Iron, Fe2.1mg (+0.34mg, +19.32%)
Potassium, K300.0mg (-38.00mg, -11.24%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Ground Beef, Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream, Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-54.00kcal, -21.26%)
Total Fat7.06g (-10.55g, -59.91%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 235.0mg (-19.00mg, -7.48%)
Total Carbohydrates 23.53g (+0.99g, +4.39%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-13.61g, -92.02%)
Sugars, added N/A
Protein 11.76g (+8.24g, +234.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-18.00mg, -23.38%)
Iron, Fe2.35mg (+0.59mg, +33.52%)
Potassium, K318.0mg (-20.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n (water, Soy Protein Concentrate, Textured Wheat Protein [wheat Gluten, Wheat Starch, Vitamin E (tocopherols)], Canola Oil, Vegan Chik'n Seasoning [maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), Breading (wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-24.00kcal, -9.45%)
Total Fat9.73g (-7.88g, -44.75%)
Saturated Fat 6.19g (+3.73g, +151.63%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+24.00mg, +342.86%)
Sodium 239.0mg (-15.00mg, -5.91%)
Total Carbohydrates 31.86g (+9.32g, +41.35%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 2.65g (-12.14g, -82.08%)
Sugars, added N/A
Protein 6.19g (+2.67g, +75.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+11.00mg, +14.29%)
Iron, Fe4.51mg (+2.75mg, +156.25%)
Potassium, K389.0mg (+51.00mg, +15.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Jalapeno Potato Boat (potatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Jalapenos, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose Added To Prevent Caking), Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, May Also Contain Natural Flavoring)), Hatch Green Chili Seasoning (salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices (mustard, Chili Pepper, Cumin, Coriander), Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Pepper Powder, Parsley Flakes, Torula Yeast, Fully Refined Soybean Oil (processing Aid), Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-44.00kcal, -17.32%)
Total Fat7.0g (-10.61g, -60.25%)
Saturated Fat 3.0g (+0.54g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+23.00mg, +328.57%)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 28.0g (+5.46g, +24.22%)
Dietary Fiber 5.0g (+2.90g, +138.10%)
Sugars 1.0g (-13.79g, -93.24%)
Sugars, added N/A
Protein 12.0g (+8.48g, +240.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-11.00mg, -14.29%)
Iron, Fe2.0mg (+0.24mg, +13.64%)
Potassium, K295.0mg (-43.00mg, -12.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Ground Beef (beef), Mirepoix (onions, Carrots, Celery), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Tomato Paste, Carrots, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Beef Stock (water, Roasted Beef, Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), Red Wine, Butter (cream [milk], Natural Flavoring), Heavy Cream, Eggs, Parsley, Salt, Garlic, Black Pepper, Lemon Juice Concentrate Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.06
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+11.00kcal, +4.33%)
Total Fat8.82g (-8.79g, -49.91%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 294.0mg (+40.00mg, +15.75%)
Total Carbohydrates 41.18g (+18.64g, +82.70%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 2.94g (-11.85g, -80.12%)
Sugars, added N/A
Protein 8.82g (+5.30g, +150.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-48.00mg, -62.34%)
Iron, Fe3.24mg (+1.48mg, +84.09%)
Potassium, K353.0mg (+15.00mg, +4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Water, Whole Wheat Flour, Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-14.00kcal, -5.51%)
Total Fat20.0g (+2.39g, +13.57%)
Saturated Fat 15.0g (+12.54g, +509.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 210.0mg (-44.00mg, -17.32%)
Total Carbohydrates 22.0g (-0.54g, -2.40%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 16.0g (+1.21g, +8.18%)
Sugars, added N/A
Protein 3.0g (-0.52g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-47.00mg, -61.04%)
Iron, Fe1.0mg (-0.76mg, -43.18%)
Potassium, K320.0mg (-18.00mg, -5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Good & Clean Ingredients: Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Gluten Free Vegan Cookie Dough: (almond Flour, Organic Maple Syrup, Chocolate Morsels [unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter], Arrowroot Flour, Organic Unrefined Coconut Oil, Organic Vanilla Extract, Sea Salt, Baking Soda) Organic Coconut Nectar, Organic Unrefined Coconut Oil, Pink Himalayan Sea Salt, Custom Probiotic Blend: L Lactis, S Thermophilus, L Salivarius, L Acidophilus, L Helveticus, L Plantorum, L Gasseri, L Brevis, L Casei, L Fermentum, L Reuteri, L Rhamnosus, B Longum, B Infantis, B Breve, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+37.00kcal, +14.57%)
Total Fat17.44g (-0.17g, -0.97%)
Saturated Fat 10.47g (+8.01g, +325.61%)
Trans Fat 0.58g (+0.58g)
Cholesterol 47.0mg (+40.00mg, +571.43%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 30.23g (+7.69g, +34.12%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 25.58g (+10.79g, +72.95%)
Sugars, added N/A
Protein 4.65g (+1.13g, +32.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+16.00mg, +20.78%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K314.0mg (-24.00mg, -7.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Cocoa Processed With Alkali, Modified Food Starch, Whey, Enzyme Modified Cocoa Butter, Contains Less Than 1% Of Water, Salt, Carob Bean Gum, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+37.00kcal, +14.57%)
Total Fat17.44g (-0.17g, -0.97%)
Saturated Fat 10.47g (+8.01g, +325.61%)
Trans Fat 0.58g (+0.58g)
Cholesterol 47.0mg (+40.00mg, +571.43%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 31.4g (+8.86g, +39.31%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 25.58g (+10.79g, +72.95%)
Sugars, added N/A
Protein 4.65g (+1.13g, +32.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+16.00mg, +20.78%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K314.0mg (-24.00mg, -7.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Cocoa Processed With Alkali, Whey, Modified Food Starch, Enzyme Modified Cocoa Butter, Contains Less Than 1% Of Salt, Carob Gum, Lactic Acid, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Cheese Culture