Talluto's Italian Style Meatballs, Italian Style by T A I F Inc: Similar Foods

Product:
Italian Style Meatballs, Italian Style
Brand:
Talluto's
Maker:
T A I F Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat23.53g
Saturated Fat 9.41g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 424.0mg
Total Carbohydrates 5.88g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.65mg
Potassium, K306.0mg
Vitamin D, IUN/A
Ingredients
Beef, Water, Soy Protein Concentrate, Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Whole Milk Ricotta Cheese (whole Milk, Cream, Vinegar, And Salt), Seasoning Blend (salt, Dehydrated Onion And Garlic, Spice), Parsley, Egg Whites, Ground Celery Seeds, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lethicin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat23.53g (=)
Saturated Fat 9.41g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe1.65mg (=)
Potassium, K306.0mg (=)
Vitamin D, IU19.0IU
Ingredients
Beef, Water, Soy Protein Concentrate, Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Whole Milk Ricotta Cheese (whole Milk, Cream, Vinegar, And Salt), Seasoning Blend (salt, Dehydrated Onion And Garlic, Spice), Parsley, Egg Whites, Ground Celery Seeds, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lethicin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-12.00kcal, -4.08%)
Total Fat23.53g (=)
Saturated Fat 8.24g (-1.17g, -12.43%)
Trans Fat 1.18g (+1.18g)
Cholesterol 53.0mg (=)
Sodium 435.0mg (+11.00mg, +2.59%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (-1.17g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.53mg (-0.12mg, -7.27%)
Potassium, K347.0mg (+41.00mg, +13.40%)
Vitamin D, IU9.0IU
Ingredients
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Salt, Dehydrated Onions, White Pepper, Garlic Powder, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-14.00kcal, -4.76%)
Total Fat9.0g (-14.53g, -61.75%)
Saturated Fat 3.0g (-6.41g, -68.12%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 39.0g (+33.12g, +563.27%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 11.0g (-4.29g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.0mg (+0.35mg, +21.21%)
Potassium, K280.0mg (-26.00mg, -8.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (durum Wheat Flour, Eggs, Water) Filling (ricotta [whey, Milk, Cream, Vinegar], Italian Sausage [pork, Water, Spices, Salt, Sugar], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Dehydrated Potatoes, Water, Sunflower Oil, 2% Or Less Of Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Salt, Natural Flavors, Inulin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-44.00kcal, -14.97%)
Total Fat22.92g (-0.61g, -2.59%)
Saturated Fat 5.42g (-3.99g, -42.40%)
Trans Fat 0.42g (+0.42g)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 400.0mg (-24.00mg, -5.66%)
Total Carbohydrates 4.58g (-1.30g, -22.11%)
Dietary Fiber 1.2g (=)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 9.17g (-6.12g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe0.83mg (-0.82mg, -49.70%)
Potassium, K307.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU
Ingredients
Burger (ground Beef, Coconut Aminos [coconut Tree Sap, Sea Salt], Liquid Cage Free Egg, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sea Salt, Ground Black Pepper), Roasted Cauliflower (cauliflower, Olive Oil, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [paprika, Silicon Dioxide]), Tessemae's Buffalo Ranch Dressing (organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Cage Free Salted Egg Yolks (organic Cage Free Egg Yolks, Salt), Water, Organic Mustard [organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Distilled Vinegar, Organic Jalapeno Pepper Sauce [organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt], Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Sea Salt, Organic Egg, Organic Spices, Organic Rosemary Extract), Sour Cream (cultured Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Or Annatto), Uncured Bacon Crumbles (pork, Water, Less Than 2% Of: Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Roasted Green Onion (green Onion, Olive Oil, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-14.00kcal, -4.76%)
Total Fat9.0g (-14.53g, -61.75%)
Saturated Fat 3.0g (-6.41g, -68.12%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 430.0mg (+6.00mg, +1.42%)
Total Carbohydrates 39.0g (+33.12g, +563.27%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 11.0g (-4.29g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe1.5mg (-0.15mg, -9.09%)
Potassium, K280.0mg (-26.00mg, -8.50%)
Vitamin D, IU16.0IU
Ingredients
Pasta (durum Wheat Flour, Eggs, Water), Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Italian Sausage [pork, Water, Spices, Salt, Sugar], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Dehydrated Potato, Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Parmesan Cheese [cultured Pasteurized Lowfat Milk, Salt, Enzymes], Natural Flavors, Inulin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-29.00kcal, -9.86%)
Total Fat18.58g (-4.95g, -21.04%)
Saturated Fat 7.96g (-1.45g, -15.41%)
Trans Fat 0.88g (+0.88g)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 442.0mg (+18.00mg, +4.25%)
Total Carbohydrates 8.85g (+2.97g, +50.51%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 16.81g (+1.52g, +9.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+41.00mg, +69.49%)
Iron, Fe2.65mg (+1.00mg, +60.61%)
Potassium, K305.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Wheat Flour, Tomato Puree Grated Romano Cheese (pasteurized Cow's Milk Cultures, Salt, Enzymes) Water Canola Oil, Italian Seasoning (spices, Dehydrated Garlic And Onion) Beef Broth Flavor ((natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice Grill Flavor (contains Sunflower Oil) Yeast Extract, Natural Flavors Vinegar Onion Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-24.00kcal, -8.16%)
Total FatN/A
Saturated Fat 2.77g (-6.64g, -70.56%)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 407.0mg (-17.00mg, -4.01%)
Total Carbohydrates 16.58g (+10.70g, +181.97%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 16.01g (+0.72g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.2mg (+0.55mg, +33.33%)
Potassium, K307.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-24.00kcal, -8.16%)
Total FatN/A
Saturated Fat 2.77g (-6.64g, -70.56%)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 407.0mg (-17.00mg, -4.01%)
Total Carbohydrates 16.58g (+10.70g, +181.97%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 16.01g (+0.72g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.2mg (+0.55mg, +33.33%)
Potassium, K315.0mg (+9.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-24.00kcal, -8.16%)
Total FatN/A
Saturated Fat 2.77g (-6.64g, -70.56%)
Trans Fat 0.11g (+0.11g)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 407.0mg (-17.00mg, -4.01%)
Total Carbohydrates 16.58g (+10.70g, +181.97%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 16.01g (+0.72g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.2mg (+0.55mg, +33.33%)
Potassium, K316.0mg (+10.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color) Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-49.00kcal, -16.67%)
Total Fat18.37g (-5.16g, -21.93%)
Saturated Fat 8.16g (-1.25g, -13.28%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 449.0mg (+25.00mg, +5.90%)
Total Carbohydrates 2.04g (-3.84g, -65.31%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.33g (+1.04g, +6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe2.04mg (+0.39mg, +23.64%)
Potassium, K318.0mg (+12.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sodium Lactate, Salt, Sodium Phosphate, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-49.00kcal, -16.67%)
Total Fat18.37g (-5.16g, -21.93%)
Saturated Fat 8.16g (-1.25g, -13.28%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 449.0mg (+25.00mg, +5.90%)
Total Carbohydrates 2.04g (-3.84g, -65.31%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.33g (+1.04g, +6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe2.04mg (+0.39mg, +23.64%)
Potassium, K318.0mg (+12.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sea Salt, Sodium Lactate, Celery Powder, Sodium Diacetate, Smoke, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-1.00kcal, -0.34%)
Total Fat14.67g (-8.86g, -37.65%)
Saturated Fat 4.35g (-5.06g, -53.77%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-34.00mg, -64.15%)
Sodium 397.0mg (-27.00mg, -6.37%)
Total Carbohydrates 30.43g (+24.55g, +417.52%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 8.15g (+8.15g)
Sugars, added N/A
Protein 9.78g (-5.51g, -36.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.17mg (+0.52mg, +31.52%)
Potassium, K283.0mg (-23.00mg, -7.52%)
Vitamin D, IU4.0IU
Ingredients
Pork Patty Glazed With Barbecue Sauce: Patty (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar (malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavor), Worcestershire Sauce Powder (corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds, Natural Flavor), Spices, Natural Flavor, Onion Powder, Natural Smoke Flavor, Garlic Powder], Salt, Sodium Phosphates), Barbecue Glaze (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate [preservative], Caramel Color, Natural Flavor) Sesame Seed Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Sesame Seeds, Yeast Blend (yeast, Sorbitan Monostearate, Ascorbic Acid Added As Dough Conditioner), Salt, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Calcium Propionate [preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid Added As Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.93
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat23.53g (=)
Saturated Fat 9.41g (=)
Trans Fat 0.59g (+0.59g)
Cholesterol 47.0mg (-6.00mg, -11.32%)
Sodium 471.0mg (+47.00mg, +11.08%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.69mg (+0.04mg, +2.42%)
Potassium, K341.0mg (+35.00mg, +11.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated2.94g
Ingredients
Beef And Pork, Water, Textured Soy Flour, Rice Flour, Less Than 2% Of: Spices, Salt, Dehydrated Garlic, Onion Powder, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 3.57g (-5.84g, -62.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 14.29g (+8.41g, +143.03%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-8.15g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe2.14mg (+0.49mg, +29.70%)
Potassium, K321.0mg (+15.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-35.00kcal, -11.90%)
Total Fat14.12g (-9.41g, -39.99%)
Saturated Fat 2.94g (-6.47g, -68.76%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 412.0mg (-12.00mg, -2.83%)
Total Carbohydrates 21.18g (+15.30g, +260.20%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-4.70g, -30.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-35.00mg, -59.32%)
Iron, Fe1.27mg (-0.38mg, -23.03%)
Potassium, K306.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated5.88g
Ingredients
Chicken Breast Pattie Nuggets With Rib Meat (water, Chicken Breastwith Rib Meat, Textured Soy Flour, Chicken Skin, Soy Flour, Modified Corn Starch, Spiceblend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring{spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin}]), Breader(bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Ofpaprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar,autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening[sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried Invegetable Oil Contains: Soy, Wheat