Meijer Italian Style Gluten Free Meatballs, Italian Style by Meijer, Inc: Similar Foods
- Product:
- Italian Style Gluten Free Meatballs, Italian Style
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638760/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 23.53g | |
| Saturated Fat | 9.41g | |
| Trans Fat | 0.59g | |
| Cholesterol | 47.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 341.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Textured Soy Flour, Rice Flour, Less Than 2% Of: Spices, Salt, Dehydrated Garlic, Onion Powder, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 8.24g (-1.17g, -12.43%) | |
| Trans Fat | 1.18g (+0.59g, +100.00%) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 435.0mg (-36.00mg, -7.64%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-1.17g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 1.53mg (-0.16mg, -9.47%) | |
| Potassium, K | 347.0mg (+6.00mg, +1.76%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Salt, Dehydrated Onions, White Pepper, Garlic Powder, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-23.00kcal, -7.82%) | |
| Total Fat | 21.18g (-2.35g, -9.99%) | |
| Saturated Fat | 7.06g (-2.35g, -24.97%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 65.0mg (+18.00mg, +38.30%) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+2.36g, +15.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.18mg (-0.51mg, -30.18%) | |
| Potassium, K | 312.0mg (-29.00mg, -8.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Vinegar Powder, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+35.00kcal, +11.90%) | |
| Total Fat | 25.88g (+2.35g, +9.99%) | |
| Saturated Fat | 9.41g (=) | |
| Trans Fat | 1.18g (+0.59g, +100.00%) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 494.0mg (+23.00mg, +4.88%) | |
| Total Carbohydrates | 7.06g (+1.18g, +20.07%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 2.24mg (+0.55mg, +32.54%) | |
| Potassium, K | 365.0mg (+24.00mg, +7.04%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.76g (+2.35g, +24.97%) | |
| Fatty acids, total polyunsaturated | 0.59g (-2.35g, -79.93%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Soy Flour, Onions, Soy Protein Concentrate, Corn Syrup Solids, Salt, Wheat Flour, Soy Flour, Dried Onions, Romano Cheese Made From Cow's Milk And Sheep's Milk (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Garlic Powder, Natural Grill Flavor (from Sunflower Oil), Black Pepper, White Pepper, Parsley Flakes, Turmeric Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (=) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 9.41g (=) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 424.0mg (-47.00mg, -9.98%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 1.65mg (-0.04mg, -2.37%) | |
| Potassium, K | 306.0mg (-35.00mg, -10.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Soy Protein Concentrate, Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Whole Milk Ricotta Cheese (whole Milk, Cream, Vinegar, And Salt), Seasoning Blend (salt, Dehydrated Onion And Garlic, Spice), Parsley, Egg Whites, Ground Celery Seeds, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lethicin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-35.00kcal, -11.90%) | |
| Total Fat | 20.54g (-2.99g, -12.71%) | |
| Saturated Fat | 8.04g (-1.37g, -14.56%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 71.0mg (+24.00mg, +51.06%) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 0.89g (-4.99g, -84.86%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+1.67g, +10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-20.00mg, -42.55%) | |
| Iron, Fe | 1.16mg (-0.53mg, -31.36%) | |
| Potassium, K | 304.0mg (-37.00mg, -10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork*, Water, Seasonings (spices*, Sea Salt, Dehydrated Garlic*, Natural Oleoresin Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-49.00kcal, -16.67%) | |
| Total Fat | 18.37g (-5.16g, -21.93%) | |
| Saturated Fat | 8.16g (-1.25g, -13.28%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 61.0mg (+14.00mg, +29.79%) | |
| Sodium | 449.0mg (-22.00mg, -4.67%) | |
| Total Carbohydrates | 2.04g (-3.84g, -65.31%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.33g (+1.04g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+8.00mg, +17.02%) | |
| Iron, Fe | 2.04mg (+0.35mg, +20.71%) | |
| Potassium, K | 318.0mg (-23.00mg, -6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sea Salt, Sodium Lactate, Celery Powder, Sodium Diacetate, Smoke, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-49.00kcal, -16.67%) | |
| Total Fat | 18.37g (-5.16g, -21.93%) | |
| Saturated Fat | 8.16g (-1.25g, -13.28%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 61.0mg (+14.00mg, +29.79%) | |
| Sodium | 449.0mg (-22.00mg, -4.67%) | |
| Total Carbohydrates | 2.04g (-3.84g, -65.31%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.33g (+1.04g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+8.00mg, +17.02%) | |
| Iron, Fe | 2.04mg (+0.35mg, +20.71%) | |
| Potassium, K | 318.0mg (-23.00mg, -6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sodium Lactate, Salt, Sodium Phosphate, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+27.00kcal, +9.18%) | |
| Total Fat | 28.57g (+5.04g, +21.42%) | |
| Saturated Fat | 10.71g (+1.30g, +13.82%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 482.0mg (+11.00mg, +2.34%) | |
| Total Carbohydrates | 14.29g (+8.41g, +143.03%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.15g, -53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.86mg (+1.17mg, +69.23%) | |
| Potassium, K | 321.0mg (-20.00mg, -5.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashew Milk* (cashews*, Filtered Water), Coconut Oil*, Rice Miso* (rice*, Water, Salt, Alcohol Koji Culture), Nutritional Yeast, Natural Flavors, Sea Salt, Vegan Cheddar Flavor* (yeast Extract*, Salt, Natural Flavor), Yeast Extract*, Annatto For Color*, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (=) | |
| Total Fat | 23.53g (=) | |
| Saturated Fat | 9.41g (=) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 424.0mg (-47.00mg, -9.98%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 1.65mg (-0.04mg, -2.37%) | |
| Potassium, K | 306.0mg (-35.00mg, -10.26%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Soy Protein Concentrate, Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Whole Milk Ricotta Cheese (whole Milk, Cream, Vinegar, And Salt), Seasoning Blend (salt, Dehydrated Onion And Garlic, Spice), Parsley, Egg Whites, Ground Celery Seeds, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lethicin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-44.00kcal, -14.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.67g (-6.74g, -71.63%) | |
| Trans Fat | 0.14g (-0.45g, -76.27%) | |
| Cholesterol | 30.0mg (-17.00mg, -36.17%) | |
| Sodium | 499.0mg (+28.00mg, +5.94%) | |
| Total Carbohydrates | 16.49g (+10.61g, +180.44%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 1.26g (+0.08g, +6.78%) | |
| Sugars, added | N/A | |
| Protein | 14.78g (-0.51g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 2.11mg (+0.42mg, +24.85%) | |
| Potassium, K | 349.0mg (+8.00mg, +2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.47g | |
| Fatty acids, total monounsaturated | 3.94g (-5.47g, -58.13%) | |
| Fatty acids, total polyunsaturated | 7.19g (+4.25g, +144.56%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [corn Syrup Solids, Brown Sugar, Dextrose, Salt, Vinegar Powder (maltodextrin, Vinegar), Garlic Powder, Onion Powder, Natural* Chicken Broth Flavor (chicken Broth, Natural Flavor, Salt, Onion Juice Concentrate], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spice, Garlic Powder, Paprika, Leavening (cream Of Tartar, Sodium Bicarbonate), Celery Seed, Natural Flavors (including Extractives Of Celery Seed), Extractives Of Turmeric Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-5.00kcal, -1.70%) | |
| Total Fat | 31.11g (+7.58g, +32.21%) | |
| Saturated Fat | 3.56g (-5.85g, -62.17%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 489.0mg (+18.00mg, +3.82%) | |
| Total Carbohydrates | 6.67g (+0.79g, +13.44%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-13.07g, -85.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 0.8mg (-0.89mg, -52.66%) | |
| Potassium, K | 311.0mg (-30.00mg, -8.80%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Artichokes, Sunflower Oil, Beans, Salt, Parsley, Marjoram, Lactic Acid, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-47.00kcal, -15.99%) | |
| Total Fat | 18.52g (-5.01g, -21.29%) | |
| Saturated Fat | 6.17g (-3.24g, -34.43%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 56.0mg (+9.00mg, +19.15%) | |
| Sodium | 432.0mg (-39.00mg, -8.28%) | |
| Total Carbohydrates | 2.47g (-3.41g, -57.99%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.23g (+0.05g, +4.24%) | |
| Sugars, added | N/A | |
| Protein | 16.05g (+0.76g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 1.23mg (-0.46mg, -27.22%) | |
| Potassium, K | 346.0mg (+5.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Bison, Water, Hatch Peppers, Contains Less Than 2% Of: Salt, Sea Salt, Sugar, Spices, Mustard, Cultured Dextrose, Cultured Celery Powder (celery Powder, Sea Salt), Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (+13.00kcal, +4.42%) | |
| Total Fat | 12.86g (-10.67g, -45.35%) | |
| Saturated Fat | 2.14g (-7.27g, -77.26%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 35.0mg (-12.00mg, -25.53%) | |
| Sodium | 500.0mg (+29.00mg, +6.16%) | |
| Total Carbohydrates | 40.0g (+34.12g, +580.27%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 4.29g (+3.11g, +263.56%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-6.72g, -43.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.86mg (-0.83mg, -49.11%) | |
| Potassium, K | 307.0mg (-34.00mg, -9.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Roasted Zucchini, Sunflower Oil, Sauteed Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt), Toasted Wheat Crumbs (wheat Flour, Salt, Yeast), Roasted Sweet Pepper, Potato Flakes, Roasted Eggplant, Hard Grated Cheese (cultured Milk, Salt, Enzymes), Sundried Tomato (contain Salt), Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator: Baking Soda), Mozzarella Cheese (cultured Milk, Salt, Microbial Enzymes), Sugar, Salt, Garlic Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator: Baking Soda), Spinach (contains Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-43.00kcal, -14.63%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.67g (-6.74g, -71.63%) | |
| Trans Fat | 0.14g (-0.45g, -76.27%) | |
| Cholesterol | 21.0mg (-26.00mg, -55.32%) | |
| Sodium | 504.0mg (+33.00mg, +7.01%) | |
| Total Carbohydrates | 16.94g (+11.06g, +188.10%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 1.29g (+0.11g, +9.32%) | |
| Sugars, added | N/A | |
| Protein | 13.98g (-1.31g, -8.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 2.25mg (+0.56mg, +33.14%) | |
| Potassium, K | 345.0mg (+4.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.67g | |
| Fatty acids, total monounsaturated | 3.98g (-5.43g, -57.70%) | |
| Fatty acids, total polyunsaturated | 7.35g (+4.41g, +150.00%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [corn Syrup Solids, Brown Sugar, Dextrose, Salt, Vinegar Powder (maltodextrin, Vinegar), Garlic Powder, Onion Powder, Natural* Chicken Broth Flavor (chicken Broth, Natural Flavor, Salt, Onion Juice Concentrate], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spice, Garlic Powder, Paprika, Leavening (cream Of Tartar, Sodium Bicarbonate), Celery Seed, Natural Flavors (including Extractives Of Celery Seed), Extractives Of Turmeric Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-16.00kcal, -5.44%) | |
| Total Fat | 18.99g (-4.54g, -19.29%) | |
| Saturated Fat | 3.8g (-5.61g, -59.62%) | |
| Trans Fat | 0.0g (-0.59g, -100.00%) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 468.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 22.78g (+16.90g, +287.41%) | |
| Dietary Fiber | 5.1g (+3.90g, +325.00%) | |
| Sugars | 1.27g (+0.09g, +7.63%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-12.76g, -83.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 0.89mg (-0.80mg, -47.34%) | |
| Potassium, K | 380.0mg (+39.00mg, +11.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid [to Maintain Freshness]), Tostitos Chips (corn, Vegetable Oil [corn, Canola And Or Sunflower Oil], Salt) | ||