Rosina Gluten Free Meatballs, Italian Style by Rosina Food Products, Inc: Similar Foods

Product:
Gluten Free Meatballs, Italian Style
Brand:
Rosina
Maker:
Rosina Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488762/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat23.53g
Saturated Fat 8.24g
Trans Fat 1.18g
Cholesterol 53.0mg
Sodium 435.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.53mg
Potassium, K347.0mg
Vitamin D, IU9.0IU
Ingredients
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Salt, Dehydrated Onions, White Pepper, Garlic Powder, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-35.00kcal, -12.41%)
Total Fat18.52g (-5.01g, -21.29%)
Saturated Fat 6.17g (-2.07g, -25.12%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 56.0mg (+3.00mg, +5.66%)
Sodium 432.0mg (-3.00mg, -0.69%)
Total Carbohydrates 2.47g (-1.06g, -30.03%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 16.05g (+1.93g, +13.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe1.23mg (-0.30mg, -19.61%)
Potassium, K346.0mg (-1.00mg, -0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Bison, Water, Hatch Peppers, Contains Less Than 2% Of: Salt, Sea Salt, Sugar, Spices, Mustard, Cultured Dextrose, Cultured Celery Powder (celery Powder, Sea Salt), Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat23.53g (=)
Saturated Fat 9.41g (+1.17g, +14.20%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 53.0mg (=)
Sodium 424.0mg (-11.00mg, -2.53%)
Total Carbohydrates 5.88g (+2.35g, +66.57%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (+1.17g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.65mg (+0.12mg, +7.84%)
Potassium, K306.0mg (-41.00mg, -11.82%)
Vitamin D, IUN/A
Ingredients
Beef, Water, Soy Protein Concentrate, Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Whole Milk Ricotta Cheese (whole Milk, Cream, Vinegar, And Salt), Seasoning Blend (salt, Dehydrated Onion And Garlic, Spice), Parsley, Egg Whites, Ground Celery Seeds, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lethicin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat23.53g (=)
Saturated Fat 9.41g (+1.17g, +14.20%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 53.0mg (=)
Sodium 424.0mg (-11.00mg, -2.53%)
Total Carbohydrates 5.88g (+2.35g, +66.57%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (+1.17g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.65mg (+0.12mg, +7.84%)
Potassium, K306.0mg (-41.00mg, -11.82%)
Vitamin D, IU19.0IU (+10.00IU, +111.11%)
Ingredients
Beef, Water, Soy Protein Concentrate, Bread Crumbs (unbleached Wheat Flour, Salt, Yeast), Whole Milk Ricotta Cheese (whole Milk, Cream, Vinegar, And Salt), Seasoning Blend (salt, Dehydrated Onion And Garlic, Spice), Parsley, Egg Whites, Ground Celery Seeds, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lethicin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-37.00kcal, -13.12%)
Total Fat18.37g (-5.16g, -21.93%)
Saturated Fat 8.16g (-0.08g, -0.97%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 449.0mg (+14.00mg, +3.22%)
Total Carbohydrates 2.04g (-1.49g, -42.21%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.33g (+2.21g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+2.00mg, +3.77%)
Iron, Fe2.04mg (+0.51mg, +33.33%)
Potassium, K318.0mg (-29.00mg, -8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sodium Lactate, Salt, Sodium Phosphate, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-37.00kcal, -13.12%)
Total Fat18.37g (-5.16g, -21.93%)
Saturated Fat 8.16g (-0.08g, -0.97%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 449.0mg (+14.00mg, +3.22%)
Total Carbohydrates 2.04g (-1.49g, -42.21%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.33g (+2.21g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+2.00mg, +3.77%)
Iron, Fe2.04mg (+0.51mg, +33.33%)
Potassium, K318.0mg (-29.00mg, -8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Seasonings (mustard, Paprika, Spices, Hydrolyzed Soy Protein), Sea Salt, Sodium Lactate, Celery Powder, Sodium Diacetate, Smoke, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-32.00kcal, -11.35%)
Total Fat14.77g (-8.76g, -37.23%)
Saturated Fat 2.84g (-5.40g, -65.53%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 40.0mg (-13.00mg, -24.53%)
Sodium 432.0mg (-3.00mg, -0.69%)
Total Carbohydrates 17.05g (+13.52g, +383.00%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.14g (+1.14g)
Sugars, added N/A
Protein 13.64g (-0.48g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca23.0mg (-30.00mg, -56.60%)
Iron, Fe1.23mg (-0.30mg, -19.61%)
Potassium, K330.0mg (-17.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Fatty acids, total monounsaturated6.82g
Fatty acids, total polyunsaturated3.41g
Ingredients
Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of: Seasoning (sugar, Salt, Hydrolyzed Soy Protein), Dehydrated Onion, Potassium Chloride, Dehydrated Garlic, Spices, Partially Hydrogenated Soybean Oil), Modified Food Starch, Textured Soy Flour, Yellow Corn Flour, Salt, Potassium And Sodium Phosphate, Dextrose, Oleoresin Paprika And Annatto, Partially Hydrogenated Soybean And Cottonseed Oil, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-11.00kcal, -3.90%)
Total Fat21.18g (-2.35g, -9.99%)
Saturated Fat 7.06g (-1.18g, -14.32%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 471.0mg (+36.00mg, +8.28%)
Total Carbohydrates 0.0g (-3.53g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (+3.53g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe1.18mg (-0.35mg, -22.88%)
Potassium, K312.0mg (-35.00mg, -10.09%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Pork, Salt, Vinegar Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+8.00kcal, +2.84%)
Total Fat17.0g (-6.53g, -27.75%)
Saturated Fat 4.0g (-4.24g, -51.46%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 410.0mg (-25.00mg, -5.75%)
Total Carbohydrates 11.0g (+7.47g, +211.61%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 24.0g (+9.88g, +69.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe2.3mg (+0.77mg, +50.33%)
Potassium, K342.0mg (-5.00mg, -1.44%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Water, Wheat Protein, Soy Flour, Rice Bran, Rice Powder, Salt, Vegan Seasoning (water, Coconut Oil, Potato Flour, Dextrose Monohydrate, L Cysteine Monohydrochloride, Yeast Extract, Naturally Brewed Soy Powder, 2% Or Less Of Onion Powder, Salt, Modified Tapioca Starch, Trisodium Phosphate, Disodium Inosinate, Tetrasodium Pyrophosphate, Sodium Guanylate, Xanthan Gum), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-32.00kcal, -11.35%)
Total Fat22.92g (-0.61g, -2.59%)
Saturated Fat 5.42g (-2.82g, -34.22%)
Trans Fat 0.42g (-0.76g, -64.41%)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 400.0mg (-35.00mg, -8.05%)
Total Carbohydrates 4.58g (+1.05g, +29.75%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 9.17g (-4.95g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+2.00mg, +3.77%)
Iron, Fe0.83mg (-0.70mg, -45.75%)
Potassium, K307.0mg (-40.00mg, -11.53%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Burger (ground Beef, Coconut Aminos [coconut Tree Sap, Sea Salt], Liquid Cage Free Egg, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sea Salt, Ground Black Pepper), Roasted Cauliflower (cauliflower, Olive Oil, Dijon Mustard [vinegar, Water, Mustard Seed, Sea Salt, Spices], Garlic Powder, Sea Salt, Crushed Red Pepper, Ground Black Pepper, Paprika [paprika, Silicon Dioxide]), Tessemae's Buffalo Ranch Dressing (organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Cage Free Salted Egg Yolks (organic Cage Free Egg Yolks, Salt), Water, Organic Mustard [organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Distilled Vinegar, Organic Jalapeno Pepper Sauce [organic Jalapeno Peppers, Organic Apple Cider Vinegar, Organic Vinegar, Salt], Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Sea Salt, Organic Egg, Organic Spices, Organic Rosemary Extract), Sour Cream (cultured Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene Or Annatto), Uncured Bacon Crumbles (pork, Water, Less Than 2% Of: Salt, Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), Roasted Green Onion (green Onion, Olive Oil, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-12.00kcal, -4.26%)
Total FatN/A
Saturated Fat 2.77g (-5.47g, -66.38%)
Trans Fat 0.11g (-1.07g, -90.68%)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 407.0mg (-28.00mg, -6.44%)
Total Carbohydrates 16.58g (+13.05g, +369.69%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 16.01g (+1.89g, +13.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.2mg (+0.67mg, +43.79%)
Potassium, K316.0mg (-31.00mg, -8.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color) Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.04
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 3.57g (-4.67g, -56.67%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 14.29g (+10.76g, +304.82%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-6.98g, -49.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe2.14mg (+0.61mg, +39.87%)
Potassium, K321.0mg (-26.00mg, -7.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-12.00kcal, -4.26%)
Total FatN/A
Saturated Fat 2.77g (-5.47g, -66.38%)
Trans Fat 0.11g (-1.07g, -90.68%)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 407.0mg (-28.00mg, -6.44%)
Total Carbohydrates 16.58g (+13.05g, +369.69%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 16.01g (+1.89g, +13.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.2mg (+0.67mg, +43.79%)
Potassium, K315.0mg (-32.00mg, -9.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-23.00kcal, -8.16%)
Total Fat20.54g (-2.99g, -12.71%)
Saturated Fat 8.04g (-0.20g, -2.43%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 464.0mg (+29.00mg, +6.67%)
Total Carbohydrates 0.89g (-2.64g, -74.79%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+2.84g, +20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-26.00mg, -49.06%)
Iron, Fe1.16mg (-0.37mg, -24.18%)
Potassium, K304.0mg (-43.00mg, -12.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork*, Water, Seasonings (spices*, Sea Salt, Dehydrated Garlic*, Natural Oleoresin Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-12.00kcal, -4.26%)
Total FatN/A
Saturated Fat 2.77g (-5.47g, -66.38%)
Trans Fat 0.11g (-1.07g, -90.68%)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 407.0mg (-28.00mg, -6.44%)
Total Carbohydrates 16.58g (+13.05g, +369.69%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 16.01g (+1.89g, +13.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.2mg (+0.67mg, +43.79%)
Potassium, K307.0mg (-40.00mg, -11.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.47g
Fatty acids, total monounsaturated4.61g
Fatty acids, total polyunsaturated7.09g
Ingredients
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color), Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-19.00kcal, -6.74%)
Total Fat19.3g (-4.23g, -17.98%)
Saturated Fat 2.63g (-5.61g, -68.08%)
Trans Fat 0.0g (-1.18g, -100.00%)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 439.0mg (+4.00mg, +0.92%)
Total Carbohydrates 15.79g (+12.26g, +347.31%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-7.10g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.75mg (+0.22mg, +14.38%)
Potassium, K316.0mg (-31.00mg, -8.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors