Tattooed Chef Plant Based Chicken Parmesan Cauliflower Penne Pasta And Plant Based Chicken With A Tomato Basil Marinara, Topped With Mozzarella & Parmesan Style Cheeses Bowl, Plant Based Chicken Parmesan by Ambrosetti's Sister: Similar Foods

Product:
Plant Based Chicken Parmesan Cauliflower Penne Pasta And Plant Based Chicken With A Tomato Basil Marinara, Topped With Mozzarella & Parmesan Style Cheeses Bowl, Plant Based Chicken Parmesan
Brand:
Tattooed Chef
Maker:
Ambrosetti's Sister

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat6.64g
Saturated Fat 3.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 295.0mg
Total Carbohydrates 21.99g
Dietary Fiber 2.5g
Sugars 1.66g
Sugars, added N/A
Protein 3.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.04mg
Potassium, K216.0mg
Vitamin D, IU0.0IU
Ingredients
Pasta (water, Brown Rice Flour, Quinoa Flour, Cauliflower Powder), Sauce (tomato Puree, Water, Onions, Olive Oil, Garlic, Basil, Salt), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Mozzarella Cheese Alternative (water, Modified Food Starch, Coconut Oil, Pea Starch, Salt, Natural Flavors, Potato Starch, Chickpea Protein, Calcium Phosphate, Lactic Acid, Yeast Extract), Parmesan Style Cheese Alternative ((water, Modified Food Starch, Coconut Oil, Pea Starch, Salt, Natural Flavors, Potato Starch, Chickpea Protein, Calcium Phosphate, Lactic Acid, Yeast Extract), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat7.39g (+0.75g, +11.30%)
Saturated Fat 2.56g (-0.76g, -22.89%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 295.0mg (=)
Total Carbohydrates 17.05g (-4.94g, -22.46%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.7g (+0.04g, +2.41%)
Sugars, added N/A
Protein 5.68g (+2.36g, +71.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.57mg (-0.47mg, -45.19%)
Potassium, K210.0mg (-6.00mg, -2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat & Sauce: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Skim Milk, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Salt, Soybean Oil, Potassium Chloride, Spices Cooked Pasta: Semolina Wheat Flour, Water, Wheat Gluten Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat6.82g (+0.18g, +2.71%)
Saturated Fat 2.73g (-0.59g, -17.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 286.0mg (-9.00mg, -3.05%)
Total Carbohydrates 17.27g (-4.72g, -21.46%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 1.82g (+0.16g, +9.64%)
Sugars, added N/A
Protein 6.82g (+3.50g, +105.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.91mg (-0.13mg, -12.50%)
Potassium, K218.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodle (water, Wheat Flour, Vital Wheat Gluten, Salt, Potassium Carbonate, Sodium Carbonate, Beta Carotene [color], Soybean Oil), Marinara (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onions, Olive Oil, Sugar, Salt, Spices, Food Starch Modified, Roasted Beef, Garlic, Yeast Extract, Dehydrated Parsley, Natural Flavors, Caramel Color, Xanthan Gum), Meatball (beef, Water, Pork, Romano Cheese [pasteurized Manchego Sheep's Milk, Salt, Rennet], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Salt, Yeast Extract], Seasoning Blend [salt, Dehydrated Onion, Dehydrated Garlic, Spice], Egg White, Soy Protein Concentrate, Ricotta Cheese [whole Milk, Vinegar, Salt, Locust Bean Gum], Parsley, Soy Lecithin), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat11.0g (+4.36g, +65.66%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 11.0g (-10.99g, -49.98%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.34g, +80.72%)
Sugars, added N/A
Protein 3.0g (-0.32g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (-0.14mg, -13.46%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil, Sugar, Salt, Yeast, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat11.0g (+4.36g, +65.66%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 11.0g (-10.99g, -49.98%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.34g, +80.72%)
Sugars, added N/A
Protein 3.0g (-0.32g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (-0.14mg, -13.46%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweeed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil*, Sugar, Salt, Yeast, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat11.0g (+4.36g, +65.66%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 11.0g (-10.99g, -49.98%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.34g, +80.72%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.9mg (-0.14mg, -13.46%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles [cucumber, Salt], Non Fat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains 2% Or Less Of Each: Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil, Sugar, Salt, Yeast, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-4.00kcal, -2.60%)
Total Fat11.0g (+4.36g, +65.66%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.1g (+0.10g)
Cholesterol 5.0mg (+5.00mg)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 11.0g (-10.99g, -49.98%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.34g, +80.72%)
Sugars, added N/A
Protein 3.0g (-0.32g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K225.0mg (+9.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Seed Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Power, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil*, Sugar, Salt, Yeast, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+16.00kcal, +10.39%)
Total Fat13.21g (+6.57g, +98.95%)
Saturated Fat 0.94g (-2.38g, -71.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+7.00mg, +2.37%)
Total Carbohydrates 30.19g (+8.20g, +37.29%)
Dietary Fiber 5.7g (+3.20g, +128.00%)
Sugars 1.89g (+0.23g, +13.86%)
Sugars, added N/A
Protein 5.66g (+2.34g, +70.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe1.89mg (+0.85mg, +81.73%)
Potassium, K226.0mg (+10.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+17.00kcal, +11.04%)
Total Fat9.41g (+2.77g, +41.72%)
Saturated Fat 2.06g (-1.26g, -37.95%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 288.0mg (-7.00mg, -2.37%)
Total Carbohydrates 15.88g (-6.11g, -27.79%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 10.59g (+8.93g, +537.95%)
Sugars, added N/A
Protein 5.88g (+2.56g, +77.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.59mg (+0.55mg, +52.88%)
Potassium, K206.0mg (-10.00mg, -4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Balsamic Vinaigrette [water, Balsamic Vinegar (contains Sulfites), Vegetable Oil (canola And Or Soybean Oil), Fructose, Parmesan Cheese (part Skim Milk, Culture Salt, Enzymes) Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum] Feta Cheese (pasteurized Milk, Salt, Cheese Culture Enzymes, Anticake (potato Starch]), Dried Cranberries (cranberries Sugar, Sunflower Oil), Slivered Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+1.00kcal, +0.65%)
Total Fat5.72g (-0.92g, -13.86%)
Saturated Fat 2.02g (-1.30g, -39.16%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 18.18g (-3.81g, -17.33%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 3.37g (+1.71g, +103.01%)
Sugars, added N/A
Protein 7.07g (+3.75g, +112.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.67mg (-0.37mg, -35.58%)
Potassium, K201.0mg (-15.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Half And Half (milk, Cream), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Bourbon (with Salt), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (dehydrated Blend Of Romano Cheese Made From Cow's Milk [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Modified Corn Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Dry Buttermilk, Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Corn Maltodextrin, Canola Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Spices (including Parsley Flakes And Paprika), Granulated Garlic, Xanthan Gum, Dextrose, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Sugar, Red Chili Pepper, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+16.00kcal, +10.39%)
Total Fat11.0g (+4.36g, +65.66%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 15.0g (-6.99g, -31.79%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 10.0g (+8.34g, +502.41%)
Sugars, added N/A
Protein 3.0g (-0.32g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K236.0mg (+20.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Blue Cheese Vinaigrette (organic Soybean Oil, Water, Organic White Wine Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Blue Cheese Concentrate [organic Blue Cheese {organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {organic Cream, Salt}, Salt, Xanthan Gum], Salt, Natural Flavor, Organic Dried Garlic, Xanthan Gum, Organic Dried Onion, Organic Oregano, Organic Black Pepper, Organic Parsley), Organic Romaine Lettuce, Organic Green Cabbage, Organic Red Cabbage, Organic Carrot, Organic Kale, Organic Cherries (organic Tart Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Almonds, Organic Crispy Fried Onions Organic Onions, Organic Palm Oil, Organic Wheat Flour, Salt), Organic Blue Cheese (organic Blue Cheese [cultured Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti], Anti Caking [powdered Cellulose])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-14.00kcal, -9.09%)
Total Fat10.0g (+3.36g, +50.60%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 11.0g (-10.99g, -49.98%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 6.0g (+4.34g, +261.45%)
Sugars, added N/A
Protein 2.0g (-1.32g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.8mg (-0.24mg, -23.08%)
Potassium, K210.0mg (-6.00mg, -2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide (to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+6.00kcal, +3.90%)
Total Fat14.0g (+7.36g, +110.84%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 7.0g (-14.99g, -68.17%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 1.0g (-0.66g, -39.76%)
Sugars, added N/A
Protein 4.0g (+0.68g, +20.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract [color], Bacon (cured With Water, Salt, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Nitrite [preservative], May Contain Sugar, Brown Sugar And Or Smoke Flavoring), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [prevents Caking], Sorbic Acid [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+1.00kcal, +0.65%)
Total Fat6.34g (-0.30g, -4.52%)
Saturated Fat 1.41g (-1.91g, -57.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+1.00mg, +0.34%)
Total Carbohydrates 22.54g (+0.55g, +2.50%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 1.41g (-0.25g, -15.06%)
Sugars, added N/A
Protein 4.23g (+0.91g, +27.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe1.13mg (+0.09mg, +8.65%)
Potassium, K225.0mg (+9.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mushrooms, Organic Brown Rice Cooked In Water, Organic Vegetables (organic Carrots, Organic Celery), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Oats, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Red Bell Pepper Powder, Organic Onion Powder, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+6.00kcal, +3.90%)
Total Fat12.0g (+5.36g, +80.72%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 12.0g (-9.99g, -45.43%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.34g, +80.72%)
Sugars, added N/A
Protein 3.0g (-0.32g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K200.0mg (-16.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Everything Seasoned Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Non Fat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains 2% Or Less Of Each: Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seeds, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Mini Bagel Toasts (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [canola Oil, Soybean Oil, And Or Sunflower Oil), Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Carrot, Green Onion, Everything Bagel Seasoning (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Salt, Black Sesame Seeds, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+6.00kcal, +3.90%)
Total Fat12.0g (+5.36g, +80.72%)
Saturated Fat 2.0g (-1.32g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 12.0g (-9.99g, -45.43%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+1.34g, +80.72%)
Sugars, added N/A
Protein 3.0g (-0.32g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K200.0mg (-16.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Everything Seasoned Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Sour Cream [cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Lactic Acid, Poppy Seed, Mustard Seed, Sesame Seed, Corn Starch, Xanthan Gum, Guar Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Mini Bagel Toasts (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Carrot, Green Onion, Everything Bagel Seasoning (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Salt, Black Sesame Seeds, Poppy Seeds)