Annie's Three Cheese Pizza Poppers by General Mills Sales Inc: Similar Foods

Product:
Annie's Three Cheese Pizza Poppers
Brand:
Annie's
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat6.25g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 292.0mg
Total Carbohydrates 31.94g
Dietary Fiber 1.4g
Sugars 2.78g
Sugars, added N/A
Protein 9.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg
Iron, Fe2.08mg
Potassium, K174.0mg
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomato Paste, Expeller Pressed Canola Oil, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Vegetable Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.09
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat6.17g (-0.08g, -1.28%)
Saturated Fat 2.47g (-0.31g, -11.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 296.0mg (+4.00mg, +1.37%)
Total Carbohydrates 32.1g (+0.16g, +0.50%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.47g (-0.31g, -11.15%)
Sugars, added N/A
Protein 8.64g (-0.39g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+2.00mg, +1.37%)
Iron, Fe2.1mg (+0.02mg, +0.96%)
Potassium, K173.0mg (-1.00mg, -0.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomato Paste, Expeller Pressed Canola Oil, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Vegetable Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-12.00kcal, -5.41%)
Total Fat5.56g (-0.69g, -11.04%)
Saturated Fat 3.09g (+0.31g, +11.15%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 296.0mg (+4.00mg, +1.37%)
Total Carbohydrates 35.8g (+3.86g, +12.09%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 3.7g (+0.92g, +33.09%)
Sugars, added N/A
Protein 6.17g (-2.86g, -31.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+2.00mg, +1.37%)
Iron, Fe1.23mg (-0.85mg, -40.87%)
Potassium, K173.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-24.00kcal, -10.81%)
Total Fat6.17g (-0.08g, -1.28%)
Saturated Fat 3.08g (+0.30g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 286.0mg (-6.00mg, -2.05%)
Total Carbohydrates 25.55g (-6.39g, -20.01%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.08g (+0.30g, +10.79%)
Sugars, added N/A
Protein 8.37g (-0.66g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+4.00mg, +2.74%)
Iron, Fe1.54mg (-0.54mg, -25.96%)
Potassium, K189.0mg (+15.00mg, +8.62%)
Vitamin D, IU4.0IU
Ingredients
Italian Peeled Tomatoes With Basil Leaf (whole Peeled Tomatoes, Tomato Juice, Basil Leaf), Ziti Pasta (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Romano Cheese (sheep's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking], Calcium Propionate [preservative]), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Cellulose Powder [anti Caking Agent]), Onions Whole Milk (grade A Milk, Vitamin D3), Whole Eggs, Minced Garlic (garlic, Water), Extra Virgin Olive Oil, Parsley, Basil, Kosher Salt (salt, Yellow Prussiate Of Soda [anti Caking Agent]), Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat8.0g (+1.75g, +28.00%)
Saturated Fat 2.8g (+0.02g, +0.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 280.0mg (-12.00mg, -4.11%)
Total Carbohydrates 23.2g (-8.74g, -27.36%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 1.6g (-1.18g, -42.45%)
Sugars, added N/A
Protein 8.0g (-1.03g, -11.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-10.00mg, -6.85%)
Iron, Fe1.04mg (-1.04mg, -50.00%)
Potassium, K192.0mg (+18.00mg, +10.34%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Wheat Flour*, Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt Toppings: Caramelized Onion And Truffle Sauce (water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Corn Starch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Black Truffle Concentrate [maltodextrin*, Natural Flavor, Black Winter Truffle Extract], Dehydrated Champignon Mushrooms*, White Truffle Concentrate [sunflower Oil*,natural Flavors, Truffle Extract*], Spices*), Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Blend (spinach, Garlic), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-22.00kcal, -9.91%)
Total Fat7.06g (+0.81g, +12.96%)
Saturated Fat 3.53g (+0.75g, +26.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 294.0mg (+2.00mg, +0.68%)
Total Carbohydrates 28.82g (-3.12g, -9.77%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.76g (-1.02g, -36.69%)
Sugars, added N/A
Protein 8.82g (-0.21g, -2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-24.00mg, -16.44%)
Iron, Fe0.59mg (-1.49mg, -71.63%)
Potassium, K186.0mg (+12.00mg, +6.90%)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Water, Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Organic Pinto Beans, Cooked Organic White Rice, Organic Hot Sauce (water, Organic Cane Sugar, Organic White Vinegar, Sea Salt, Organic Non Fat Dry Milk, Xanthan Gum, Organic Spices), Cooked Organic Black Beans, Cooked Organic Kidney Beans, Contains 2% Or Less Organic Corn Starch, Salt, Organic Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-1.00kcal, -0.45%)
Total Fat6.7g (+0.45g, +7.20%)
Saturated Fat 2.9g (+0.12g, +4.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 308.0mg (+16.00mg, +5.48%)
Total Carbohydrates 29.8g (-2.14g, -6.70%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 4.8g (+2.02g, +72.66%)
Sugars, added N/A
Protein 10.6g (+1.57g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca173.0mg (+27.00mg, +18.49%)
Iron, Fe1.3mg (-0.78mg, -37.50%)
Potassium, K183.0mg (+9.00mg, +5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Yeast, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Calcium Propionate Toppings: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water) Sauce: Tomatoes (water, Tomato Paste [not Less Than 28% Soluble Solids]), Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Spice, Salt, Dried Onion, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+6.00kcal, +2.70%)
Total Fat10.57g (+4.32g, +69.12%)
Saturated Fat 4.07g (+1.29g, +46.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+23.00mg, +230.00%)
Sodium 309.0mg (+17.00mg, +5.82%)
Total Carbohydrates 25.2g (-6.74g, -21.10%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.63g (-1.15g, -41.37%)
Sugars, added N/A
Protein 8.13g (-0.90g, -9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (+20.00mg, +13.70%)
Iron, Fe0.57mg (-1.51mg, -72.60%)
Potassium, K177.0mg (+3.00mg, +1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Mushrooms, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Heavy Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Fully Refined Soybean Oil, Butter, Natural Truffle Oil, Distilled Vinegar, Sugar, Spice, Dried Garlic, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat4.69g (-1.56g, -24.96%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 281.0mg (-11.00mg, -3.77%)
Total Carbohydrates 43.75g (+11.81g, +36.98%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 12.5g (+9.72g, +349.64%)
Sugars, added N/A
Protein 9.38g (+0.35g, +3.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+1.00mg, +0.68%)
Iron, Fe3.12mg (+1.04mg, +50.00%)
Potassium, K166.0mg (-8.00mg, -4.60%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.312mg
Niacin3.125mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Cinnamon, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Cane Sugar Syrup, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-20.00kcal, -9.01%)
Total Fat4.81g (-1.44g, -23.04%)
Saturated Fat 2.4g (-0.38g, -13.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 308.0mg (+16.00mg, +5.48%)
Total Carbohydrates 28.85g (-3.09g, -9.67%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 2.88g (+0.10g, +3.60%)
Sugars, added N/A
Protein 9.62g (+0.59g, +6.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-12.00mg, -8.22%)
Iron, Fe0.96mg (-1.12mg, -53.85%)
Potassium, K199.0mg (+25.00mg, +14.37%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Vine Ripened Tomatoes, Whole Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Whole Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Wheat Protein, Cauliflower, Canola Oil, Sugar, Bakers Yeast, Salt, Pepper, Anise, Garlic Powder, Oregano, Citric Acid Sauce Packet Ingredients: Vine Ripened Tomatoes, Water, Sugar, Salt, Pepper, Garlic, Anise, Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-16.00kcal, -7.21%)
Total Fat6.62g (+0.37g, +5.92%)
Saturated Fat 2.94g (+0.16g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 301.0mg (+9.00mg, +3.08%)
Total Carbohydrates 27.94g (-4.00g, -12.52%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.21g (-0.57g, -20.50%)
Sugars, added N/A
Protein 9.56g (+0.53g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-28.00mg, -19.18%)
Iron, Fe0.59mg (-1.49mg, -71.63%)
Potassium, K191.0mg (+17.00mg, +9.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated1.1g
Ingredients
Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, And Natural Flavor}, Carrageenan, Salt, Corn Starch, Spice]), Roasted Tomatoes, Spinach, Roasted Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-16.00kcal, -7.21%)
Total Fat6.62g (+0.37g, +5.92%)
Saturated Fat 4.41g (+1.63g, +58.63%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+30.00mg, +300.00%)
Sodium 279.0mg (-13.00mg, -4.45%)
Total Carbohydrates 26.47g (-5.47g, -17.13%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.47g (-1.31g, -47.12%)
Sugars, added N/A
Protein 8.82g (-0.21g, -2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+5.00mg, +3.42%)
Iron, Fe0.74mg (-1.34mg, -64.42%)
Potassium, K165.0mg (-9.00mg, -5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (color), Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+8.00kcal, +3.60%)
Total Fat6.0g (-0.25g, -4.00%)
Saturated Fat 2.0g (-0.78g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 310.0mg (+18.00mg, +6.16%)
Total Carbohydrates 33.0g (+1.06g, +3.32%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.0g (-1.78g, -64.03%)
Sugars, added N/A
Protein 12.0g (+2.97g, +32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-26.00mg, -17.81%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K170.0mg (-4.00mg, -2.30%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken Meat (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Skim Milk, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley, Butter (cream, Natural Flavoring), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-29.00kcal, -13.06%)
Total Fat3.21g (-3.04g, -48.64%)
Saturated Fat 1.38g (-1.40g, -50.36%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 294.0mg (+2.00mg, +0.68%)
Total Carbohydrates 29.36g (-2.58g, -8.08%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 8.26g (+5.48g, +197.12%)
Sugars, added N/A
Protein 12.84g (+3.81g, +42.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+16.00mg, +10.96%)
Iron, Fe1.83mg (-0.25mg, -12.02%)
Potassium, K175.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Kodiak Cakes Power Cakes Blend (100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Buttermilk, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt), Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Whole Eggs, Natural Flavors, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-14.00kcal, -6.31%)
Total Fat6.67g (+0.42g, +6.72%)
Saturated Fat 3.75g (+0.97g, +34.89%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+32.00mg, +320.00%)
Sodium 283.0mg (-9.00mg, -3.08%)
Total Carbohydrates 27.5g (-4.44g, -13.90%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 1.67g (-1.11g, -39.93%)
Sugars, added N/A
Protein 8.33g (-0.70g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-19.00mg, -13.01%)
Iron, Fe0.83mg (-1.25mg, -60.10%)
Potassium, K168.0mg (-6.00mg, -3.45%)
Vitamin D, IU0.0IU
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (color), Stabilizers (carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+17.00kcal, +7.66%)
Total Fat9.09g (+2.84g, +45.44%)
Saturated Fat 3.98g (+1.20g, +43.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 324.0mg (+32.00mg, +10.96%)
Total Carbohydrates 30.11g (-1.83g, -5.73%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.41g (+0.63g, +22.66%)
Sugars, added N/A
Protein 9.66g (+0.63g, +6.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+19.00mg, +13.01%)
Iron, Fe1.76mg (-0.32mg, -15.38%)
Potassium, K170.0mg (-4.00mg, -2.30%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomatoes, Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil