Sweet Earth The Peruvian Sweet Potato, Black Bean & Goat Cheese Burrito, The Peruvian by Sweet Earth Natural Foods: Similar Foods

Product:
The Peruvian Sweet Potato, Black Bean & Goat Cheese Burrito, The Peruvian
Brand:
Sweet Earth
Maker:
Sweet Earth Natural Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599493/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat5.77g
Saturated Fat 2.24g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 353.0mg
Total Carbohydrates 26.92g
Dietary Fiber 5.1g
Sugars 3.21g
Sugars, added N/A
Protein 10.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe1.92mg
Potassium, K340.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol]), Sweet Corn1, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Cooked Quinoa (water, Quinoa), Sweet Potatoes, Black Beans, Poblano Chili Peppers, Tomatoes, Onions, Chile Powder, Salt, Chia Seeds, Canola Oil2, Soy Sauce (water, Soybeans1,wheat, Salt, Alcohol), Garlic, Lime Juice Concentrate, Spices, Cinnamon, Ginger Puree (ginger, Water) Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil2, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 2.24g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 353.0mg (=)
Total Carbohydrates 26.92g (=)
Dietary Fiber 5.1g (=)
Sugars 3.21g (=)
Sugars, added N/A
Protein 10.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe1.92mg (=)
Potassium, K340.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Filling: Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce 1 [water, Soybeans 1, Wheat, Salt, Alcohol]), Sweet Corn 1, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Cooked Quinoa (water, Quinoa), Sweet Potatoes, Black Beans, Poblano Chili Peppers, Tomatoes, Onions, Chile Powder, Salt, Chia Seeds, Canola Oil 2, Soy Sauce 1 (water, Soybeans 1, Wheat, Salt, Alcohol), Garlic, Lime Juice Concentrate, Spices, Cinnamon, Ginger Puree (ginger, Water) Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil 2, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate) 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+4.00kcal, +1.95%)
Total Fat8.14g (+2.37g, +41.07%)
Saturated Fat 1.16g (-1.08g, -48.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 22.09g (-4.83g, -17.94%)
Dietary Fiber 5.8g (+0.70g, +13.73%)
Sugars 2.33g (-0.88g, -27.41%)
Sugars, added N/A
Protein 13.95g (+3.05g, +27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe1.86mg (-0.06mg, -3.12%)
Potassium, K326.0mg (-14.00mg, -4.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Wheat Starch, Salt, Natural Flavors, Spices, Dextrose, Onion Powder, Color Added, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Paprika (color), Garlic Powder, Paprika Extract Color, Sodium Gluconate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat8.2g (+2.43g, +42.11%)
Saturated Fat 2.4g (+0.16g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 353.0mg (=)
Total Carbohydrates 23.5g (-3.42g, -12.70%)
Dietary Fiber 3.5g (-1.60g, -31.37%)
Sugars 3.5g (+0.29g, +9.03%)
Sugars, added N/A
Protein 10.6g (-0.30g, -2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca59.0mg (+14.00mg, +31.11%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Ingredients: Filling: Cabbage, Ground Pork (not More Than 20% Fat), Carrots, Textured Soy Protein (textured Soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]), Onion, Celery, Whey Protein Concentrate, Contains 2% Or Less Of: Dried Whole Egg, Sugar, Salt, Food Starch, Bleached Wheat Flour, Fish Sauce (anchovy Fish Extract, Salt, Sugar), Dried Garlic, Spice, Sodium Alginate; Wrapper: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Wheat Gluten, Vegetable Oil (cottonseed And Or Canola Oil), Flavor (salt, Yeast Extract, Dextrose, Natural Flavor), Dried Whole Egg, Salt, Rice Extract, Ascorbic Acid, Cornstarch; Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-22.00kcal, -10.73%)
Total Fat8.45g (+2.68g, +46.45%)
Saturated Fat 0.7g (-1.54g, -68.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 18.31g (-8.61g, -31.98%)
Dietary Fiber 7.0g (+1.90g, +37.25%)
Sugars 1.41g (-1.80g, -56.07%)
Sugars, added N/A
Protein 7.04g (-3.86g, -35.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+11.00mg, +24.44%)
Iron, Fe2.11mg (+0.19mg, +9.90%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Expeller Pressed Canola Oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-7.00kcal, -3.41%)
Total Fat3.73g (-2.04g, -35.36%)
Saturated Fat 0.66g (-1.58g, -70.54%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 376.0mg (+23.00mg, +6.52%)
Total Carbohydrates 40.37g (+13.45g, +49.96%)
Dietary Fiber 14.8g (+9.70g, +190.20%)
Sugars 1.75g (-1.46g, -45.48%)
Sugars, added N/A
Protein 13.91g (+3.01g, +27.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-8.00mg, -17.78%)
Iron, Fe2.68mg (+0.76mg, +39.58%)
Potassium, K332.0mg (-8.00mg, -2.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (wheat Bran, Triticale Flour, Wheat Flour, Flaxseed, Rye Flour, Millet Flour, Buckwheat Flour), Flaxseed, Contains 2% Or Less Of: Liquid Brown Sugar, Wheat Protein Isolate, Soybean Oil, Maltitol, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat13.0g (+7.23g, +125.30%)
Saturated Fat 2.0g (-0.24g, -10.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 15.0g (-11.92g, -44.28%)
Dietary Fiber 2.0g (-3.10g, -60.78%)
Sugars 7.0g (+3.79g, +118.07%)
Sugars, added N/A
Protein 4.0g (-6.90g, -63.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+22.00mg, +48.89%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K351.0mg (+11.00mg, +3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Vegetables: Baby Spinach, Baby Red Chard, Carrots Dressing: Soybean Oil And Or Canola Oil, Sugar, Onion, White Miso Paste (water, Organic Whole Soybeans, Rice, Sea Salt, And Koji Starter [aspergillus Orzae]) Distilled Vinegar, Water, Ginger, Soy Sauce (water, Wheat, Soybeans, Salt), Egg Yolk, Natural Flavors, Salt, Dehydrated Carrots, Spices (contains Mustard) Dehydrated Orange Peel Wonton Strips: Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor Almonds Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat3.77g (-2.00g, -34.66%)
Saturated Fat 0.0g (-2.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 377.0mg (+24.00mg, +6.80%)
Total Carbohydrates 39.62g (+12.70g, +47.18%)
Dietary Fiber 15.1g (+10.00g, +196.08%)
Sugars 1.89g (-1.32g, -41.12%)
Sugars, added N/A
Protein 13.21g (+2.31g, +21.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-7.00mg, -15.56%)
Iron, Fe2.64mg (+0.72mg, +37.50%)
Potassium, K340.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (wheat Bran, Triticale Flour, Wheat Flour, Flaxseed, Rye Flour, Millet Flour, Buckwheat Flour), Flaxseed, Contains 2% Or Less Of: Liquid Brown Sugar, Wheat Protein Isolate, Soybean Oil, Maltitol, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+19.00kcal, +9.27%)
Total Fat11.76g (+5.99g, +103.81%)
Saturated Fat 1.76g (-0.48g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 329.0mg (-24.00mg, -6.80%)
Total Carbohydrates 25.88g (-1.04g, -3.86%)
Dietary Fiber 2.4g (-2.70g, -52.94%)
Sugars 4.71g (+1.50g, +46.73%)
Sugars, added N/A
Protein 2.35g (-8.55g, -78.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe1.18mg (-0.74mg, -38.54%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Molasses, Maltodextrin, Sea Salt, Tomato Powder, Sugar, Brown Sugar, Spices, Extractive Of Paprika (color), Dextrose, Guar Gum, Vinegar, Caramelized Sugar, Onion Powder, Citric Acid, Natural Smoke Flavor Garlic Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.0g (+4.23g, +73.31%)
Saturated Fat 0.0g (-2.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 23.33g (-3.59g, -13.34%)
Dietary Fiber 1.7g (-3.40g, -66.67%)
Sugars 0.0g (-3.21g, -100.00%)
Sugars, added N/A
Protein 1.67g (-9.23g, -84.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-28.00mg, -62.22%)
Iron, Fe0.67mg (-1.25mg, -65.10%)
Potassium, K317.0mg (-23.00mg, -6.76%)
Vitamin D, IU0.0IU
Ingredients
Potato, Vegetable Oil (contains Soybean And Or Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat12.79g (+7.02g, +121.66%)
Saturated Fat 1.74g (-0.50g, -22.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 326.0mg (-27.00mg, -7.65%)
Total Carbohydrates 25.58g (-1.34g, -4.98%)
Dietary Fiber 3.5g (-1.60g, -31.37%)
Sugars 4.65g (+1.44g, +44.86%)
Sugars, added N/A
Protein 2.33g (-8.57g, -78.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+11.00mg, +24.44%)
Iron, Fe1.16mg (-0.76mg, -39.58%)
Potassium, K321.0mg (-19.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Spices, Sea Salt, Paprika, Brown Sugar, Refinery Syrup, Dehydrated Onion, Dehydrated Garlic, Extractive Of Paprika (color), Maltodextrin, Hot Sauce (cayenne Pepper Distilled Vinegar, Salt, Garlic Powder), Guar Gum, Garlic Powder), Molasses, Natural Flavors, Caramel Color, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-3.00kcal, -1.46%)
Total Fat12.2g (+6.43g, +111.44%)
Saturated Fat 1.84g (-0.40g, -17.86%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 343.0mg (-10.00mg, -2.83%)
Total Carbohydrates 21.2g (-5.72g, -21.25%)
Dietary Fiber 2.1g (-3.00g, -58.82%)
Sugars 0.55g (-2.66g, -82.87%)
Sugars, added N/A
Protein 1.78g (-9.12g, -83.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-35.00mg, -77.78%)
Iron, Fe0.39mg (-1.53mg, -79.69%)
Potassium, K328.0mg (-12.00mg, -3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Ingredients: Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-38.00kcal, -18.54%)
Total Fat7.02g (+1.25g, +21.66%)
Saturated Fat 0.88g (-1.36g, -60.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 368.0mg (+15.00mg, +4.25%)
Total Carbohydrates 20.18g (-6.74g, -25.04%)
Dietary Fiber 3.5g (-1.60g, -31.37%)
Sugars 3.51g (+0.30g, +9.35%)
Sugars, added N/A
Protein 6.14g (-4.76g, -43.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe2.54mg (+0.62mg, +32.29%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Red Potatoes, Fire Roasted Vegetables (roasted Sweet Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil), Aurapea Mild Chorizo (water, Chickpea Flour, Texturized Pulse Protein {chickpea Protein, Chickpea Flour}, Canola Oil, Citrus Fiber, Spices, Cultured Dextrose, Konjac, Agar, Chipotle Pepper, Natural Flavors, Dry Vinegar, Acerola Cherry Extract, Canola Oil Extract, Seal Salt), Mexican Seasoning (chili Powder, Garlic Powder, Kosher Salt, Onion Powder, Cumin, Black Pepper, Oregano, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat9.52g (+3.75g, +64.99%)
Saturated Fat 2.38g (+0.14g, +6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 369.0mg (+16.00mg, +4.53%)
Total Carbohydrates 23.81g (-3.11g, -11.55%)
Dietary Fiber 2.4g (-2.70g, -52.94%)
Sugars 1.19g (-2.02g, -62.93%)
Sugars, added N/A
Protein 2.38g (-8.52g, -78.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-32.00mg, -71.11%)
Iron, Fe0.43mg (-1.49mg, -77.60%)
Potassium, K357.0mg (+17.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat8.33g (+2.56g, +44.37%)
Saturated Fat 2.38g (+0.14g, +6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 369.0mg (+16.00mg, +4.53%)
Total Carbohydrates 27.38g (+0.46g, +1.71%)
Dietary Fiber 2.4g (-2.70g, -52.94%)
Sugars 1.19g (-2.02g, -62.93%)
Sugars, added N/A
Protein 2.38g (-8.52g, -78.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-21.00mg, -46.67%)
Iron, Fe0.48mg (-1.44mg, -75.00%)
Potassium, K310.0mg (-30.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Spices, Modified Corn Starch, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+16.00kcal, +7.80%)
Total Fat15.04g (+9.27g, +160.66%)
Saturated Fat 4.42g (+2.18g, +97.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 345.0mg (-8.00mg, -2.27%)
Total Carbohydrates 5.31g (-21.61g, -80.27%)
Dietary Fiber 0.9g (-4.20g, -82.35%)
Sugars 0.88g (-2.33g, -72.59%)
Sugars, added N/A
Protein 17.7g (+6.80g, +62.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-27.00mg, -60.00%)
Iron, Fe3.72mg (+1.80mg, +93.75%)
Potassium, K327.0mg (-13.00mg, -3.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.96g
Fatty acids, total polyunsaturated3.98g
Ingredients
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention)