Lightlife Plant Based Burgers by Greenleaf Foods, Spc: Similar Foods

Product:
Plant Based Burgers
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162593/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat15.04g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 5.31g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe3.72mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.96g
Fatty acids, total polyunsaturated3.98g
Ingredients
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (=)
Total Fat15.04g (=)
Saturated Fat 4.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 5.31g (=)
Dietary Fiber 0.9g (=)
Sugars 0.88g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K327.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.96g (=)
Fatty acids, total polyunsaturated3.98g (=)
Ingredients
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (=)
Total Fat15.04g (=)
Saturated Fat 4.42g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 5.31g (=)
Dietary Fiber 0.9g (=)
Sugars 0.88g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.72mg (=)
Potassium, K327.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.96g (=)
Fatty acids, total polyunsaturated3.98g (=)
Ingredients
Water, Pea Protein, Canola Oil, Natural Flavors, Coconut Oil, Less Than 2% Of Modified Cellulose (from Plant Fiber), Vinegar, Beet Powder (color), Sea Salt, Cherry Powder (to Promote Color Retention), Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat17.54g (+2.50g, +16.62%)
Saturated Fat 2.63g (-1.79g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+6.00mg, +1.74%)
Total Carbohydrates 10.53g (+5.22g, +98.31%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 1.75g (-15.95g, -90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-3.72mg, -100.00%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat17.54g (+2.50g, +16.62%)
Saturated Fat 2.63g (-1.79g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+6.00mg, +1.74%)
Total Carbohydrates 10.53g (+5.22g, +98.31%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 1.75g (-15.95g, -90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-3.72mg, -100.00%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat17.54g (+2.50g, +16.62%)
Saturated Fat 2.63g (-1.79g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+6.00mg, +1.74%)
Total Carbohydrates 10.53g (+5.22g, +98.31%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 1.75g (-15.95g, -90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-3.72mg, -100.00%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-19.00kcal, -8.60%)
Total Fat12.2g (-2.84g, -18.88%)
Saturated Fat 1.84g (-2.58g, -58.37%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-2.00mg, -0.58%)
Total Carbohydrates 21.2g (+15.89g, +299.25%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 0.55g (-0.33g, -37.50%)
Sugars, added N/A
Protein 1.78g (-15.92g, -89.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.39mg (-3.33mg, -89.52%)
Potassium, K328.0mg (+1.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-12.00kcal, -5.43%)
Total Fat8.14g (-6.90g, -45.88%)
Saturated Fat 1.16g (-3.26g, -73.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 22.09g (+16.78g, +316.01%)
Dietary Fiber 5.8g (+4.90g, +544.44%)
Sugars 2.33g (+1.45g, +164.77%)
Sugars, added N/A
Protein 13.95g (-3.75g, -21.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.86mg (-1.86mg, -50.00%)
Potassium, K326.0mg (-1.00mg, -0.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Wheat Starch, Salt, Natural Flavors, Spices, Dextrose, Onion Powder, Color Added, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Paprika (color), Garlic Powder, Paprika Extract Color, Sodium Gluconate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat10.0g (-5.04g, -33.51%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 23.33g (+18.02g, +339.36%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 1.67g (-16.03g, -90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.67mg (-3.05mg, -81.99%)
Potassium, K317.0mg (-10.00mg, -3.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Vegetable Oil (contains Soybean And Or Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat10.0g (-5.04g, -33.51%)
Saturated Fat 0.0g (-4.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 23.33g (+18.02g, +339.36%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 1.67g (-16.03g, -90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.67mg (-3.05mg, -81.99%)
Potassium, K317.0mg (-10.00mg, -3.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat11.76g (-3.28g, -21.81%)
Saturated Fat 1.76g (-2.66g, -60.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-4.00mg, -1.16%)
Total Carbohydrates 21.18g (+15.87g, +298.87%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 2.35g (-15.35g, -86.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-3.72mg, -100.00%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Potatoes, Organic Soybean Oil, Salt, Organic Apple Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat11.76g (-3.28g, -21.81%)
Saturated Fat 1.76g (-2.66g, -60.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-4.00mg, -1.16%)
Total Carbohydrates 21.18g (+15.87g, +298.87%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 2.35g (-15.35g, -86.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-3.72mg, -100.00%)
Potassium, K329.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat11.76g (-3.28g, -21.81%)
Saturated Fat 1.76g (-2.66g, -60.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-16.00mg, -4.64%)
Total Carbohydrates 25.88g (+20.57g, +387.38%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 4.71g (+3.83g, +435.23%)
Sugars, added N/A
Protein 2.35g (-15.35g, -86.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe1.18mg (-2.54mg, -68.28%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Molasses, Maltodextrin, Sea Salt, Tomato Powder, Sugar, Brown Sugar, Spices, Extractive Of Paprika (color), Dextrose, Guar Gum, Vinegar, Caramelized Sugar, Onion Powder, Citric Acid, Natural Smoke Flavor Garlic Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat12.5g (-2.54g, -16.89%)
Saturated Fat 1.25g (-3.17g, -71.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-33.00mg, -9.57%)
Total Carbohydrates 25.0g (+19.69g, +370.81%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 1.25g (+0.37g, +42.05%)
Sugars, added N/A
Protein 2.5g (-15.20g, -85.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.88mg (-2.84mg, -76.34%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Spinach, Zucchini, Potato Flakes, Onion, Cornstarch, Soybean Oil, Water, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat12.5g (-2.54g, -16.89%)
Saturated Fat 1.25g (-3.17g, -71.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-33.00mg, -9.57%)
Total Carbohydrates 25.0g (+19.69g, +370.81%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 1.25g (+0.37g, +42.05%)
Sugars, added N/A
Protein 2.5g (-15.20g, -85.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.87mg (-2.85mg, -76.61%)
Potassium, K338.0mg (+11.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Spinach, Zucchini, Potato Flakes, Onion, Cornstarch, Soybean Oil, Water, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-16.00kcal, -7.24%)
Total Fat5.77g (-9.27g, -61.64%)
Saturated Fat 2.24g (-2.18g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 353.0mg (+8.00mg, +2.32%)
Total Carbohydrates 26.92g (+21.61g, +406.97%)
Dietary Fiber 5.1g (+4.20g, +466.67%)
Sugars 3.21g (+2.33g, +264.77%)
Sugars, added N/A
Protein 10.9g (-6.80g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+27.00mg, +150.00%)
Iron, Fe1.92mg (-1.80mg, -48.39%)
Potassium, K340.0mg (+13.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol]), Sweet Corn1, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Cooked Quinoa (water, Quinoa), Sweet Potatoes, Black Beans, Poblano Chili Peppers, Tomatoes, Onions, Chile Powder, Salt, Chia Seeds, Canola Oil2, Soy Sauce (water, Soybeans1,wheat, Salt, Alcohol), Garlic, Lime Juice Concentrate, Spices, Cinnamon, Ginger Puree (ginger, Water) Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil2, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)