Favorite Day Multigrain Flatbread, Multigrain by Target Stores: Similar Foods

Product:
Multigrain Flatbread, Multigrain
Brand:
Favorite Day
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat3.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 377.0mg
Total Carbohydrates 39.62g
Dietary Fiber 15.1g
Sugars 1.89g
Sugars, added N/A
Protein 13.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.64mg
Potassium, K340.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (wheat Bran, Triticale Flour, Wheat Flour, Flaxseed, Rye Flour, Millet Flour, Buckwheat Flour), Flaxseed, Contains 2% Or Less Of: Liquid Brown Sugar, Wheat Protein Isolate, Soybean Oil, Maltitol, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+9.00kcal, +4.76%)
Total Fat3.73g (-0.04g, -1.06%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-1.00mg, -0.27%)
Total Carbohydrates 40.37g (+0.75g, +1.89%)
Dietary Fiber 14.8g (-0.30g, -1.99%)
Sugars 1.75g (-0.14g, -7.41%)
Sugars, added N/A
Protein 13.91g (+0.70g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe2.68mg (+0.04mg, +1.52%)
Potassium, K332.0mg (-8.00mg, -2.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (wheat Bran, Triticale Flour, Wheat Flour, Flaxseed, Rye Flour, Millet Flour, Buckwheat Flour), Flaxseed, Contains 2% Or Less Of: Liquid Brown Sugar, Wheat Protein Isolate, Soybean Oil, Maltitol, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-22.00kcal, -11.64%)
Total Fat7.02g (+3.25g, +86.21%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-9.00mg, -2.39%)
Total Carbohydrates 20.18g (-19.44g, -49.07%)
Dietary Fiber 3.5g (-11.60g, -76.82%)
Sugars 3.51g (+1.62g, +85.71%)
Sugars, added N/A
Protein 6.14g (-7.07g, -53.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe2.54mg (-0.10mg, -3.79%)
Potassium, K333.0mg (-7.00mg, -2.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Potatoes, Fire Roasted Vegetables (roasted Sweet Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil), Aurapea Mild Chorizo (water, Chickpea Flour, Texturized Pulse Protein {chickpea Protein, Chickpea Flour}, Canola Oil, Citrus Fiber, Spices, Cultured Dextrose, Konjac, Agar, Chipotle Pepper, Natural Flavors, Dry Vinegar, Acerola Cherry Extract, Canola Oil Extract, Seal Salt), Mexican Seasoning (chili Powder, Garlic Powder, Kosher Salt, Onion Powder, Cumin, Black Pepper, Oregano, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+16.00kcal, +8.47%)
Total Fat5.77g (+2.00g, +53.05%)
Saturated Fat 2.24g (+2.24g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 353.0mg (-24.00mg, -6.37%)
Total Carbohydrates 26.92g (-12.70g, -32.05%)
Dietary Fiber 5.1g (-10.00g, -66.23%)
Sugars 3.21g (+1.32g, +69.84%)
Sugars, added N/A
Protein 10.9g (-2.31g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe1.92mg (-0.72mg, -27.27%)
Potassium, K340.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce 1 [water, Soybeans 1, Wheat, Salt, Alcohol]), Sweet Corn 1, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Cooked Quinoa (water, Quinoa), Sweet Potatoes, Black Beans, Poblano Chili Peppers, Tomatoes, Onions, Chile Powder, Salt, Chia Seeds, Canola Oil 2, Soy Sauce 1 (water, Soybeans 1, Wheat, Salt, Alcohol), Garlic, Lime Juice Concentrate, Spices, Cinnamon, Ginger Puree (ginger, Water) Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil 2, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate) 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+16.00kcal, +8.47%)
Total Fat5.77g (+2.00g, +53.05%)
Saturated Fat 2.24g (+2.24g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 353.0mg (-24.00mg, -6.37%)
Total Carbohydrates 26.92g (-12.70g, -32.05%)
Dietary Fiber 5.1g (-10.00g, -66.23%)
Sugars 3.21g (+1.32g, +69.84%)
Sugars, added N/A
Protein 10.9g (-2.31g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe1.92mg (-0.72mg, -27.27%)
Potassium, K340.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Traditional Seitan (water, Vital Wheat Gluten, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol]), Sweet Corn1, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Cooked Quinoa (water, Quinoa), Sweet Potatoes, Black Beans, Poblano Chili Peppers, Tomatoes, Onions, Chile Powder, Salt, Chia Seeds, Canola Oil2, Soy Sauce (water, Soybeans1,wheat, Salt, Alcohol), Garlic, Lime Juice Concentrate, Spices, Cinnamon, Ginger Puree (ginger, Water) Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil2, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+20.00kcal, +10.58%)
Total Fat8.14g (+4.37g, +115.92%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-17.00mg, -4.51%)
Total Carbohydrates 22.09g (-17.53g, -44.25%)
Dietary Fiber 5.8g (-9.30g, -61.59%)
Sugars 2.33g (+0.44g, +23.28%)
Sugars, added N/A
Protein 13.95g (+0.74g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.86mg (-0.78mg, -29.55%)
Potassium, K326.0mg (-14.00mg, -4.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Wheat Starch, Salt, Natural Flavors, Spices, Dextrose, Onion Powder, Color Added, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Paprika (color), Garlic Powder, Paprika Extract Color, Sodium Gluconate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-1.00kcal, -0.53%)
Total Fat3.12g (-0.65g, -17.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-2.00mg, -0.53%)
Total Carbohydrates 40.62g (+1.00g, +2.52%)
Dietary Fiber 15.6g (+0.50g, +3.31%)
Sugars 0.0g (-1.89g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.71g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.81mg (+0.17mg, +6.44%)
Potassium, K344.0mg (+4.00mg, +1.18%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (wheat Bran, Triticale Flour, Wheat Flour, Flaxseed, Rye Flour, Millet Flour, Buckwheat Flour), Flaxseed, Contains 2% Or Less Of: Liquid Brown Sugar, Wheat Protein Isolate, Soybean Oil, Maltitol, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+1.00kcal, +0.53%)
Total Fat9.52g (+5.75g, +152.52%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-8.00mg, -2.12%)
Total Carbohydrates 23.81g (-15.81g, -39.90%)
Dietary Fiber 2.4g (-12.70g, -84.11%)
Sugars 1.19g (-0.70g, -37.04%)
Sugars, added N/A
Protein 2.38g (-10.83g, -81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-25.00mg, -65.79%)
Iron, Fe0.43mg (-2.21mg, -83.71%)
Potassium, K357.0mg (+17.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+1.00kcal, +0.53%)
Total Fat8.33g (+4.56g, +120.95%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-8.00mg, -2.12%)
Total Carbohydrates 27.38g (-12.24g, -30.89%)
Dietary Fiber 2.4g (-12.70g, -84.11%)
Sugars 1.19g (-0.70g, -37.04%)
Sugars, added N/A
Protein 2.38g (-10.83g, -81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.48mg (-2.16mg, -81.82%)
Potassium, K310.0mg (-30.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Spices, Modified Corn Starch, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-6.00kcal, -3.17%)
Total Fat8.45g (+4.68g, +124.14%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-25.00mg, -6.63%)
Total Carbohydrates 18.31g (-21.31g, -53.79%)
Dietary Fiber 7.0g (-8.10g, -53.64%)
Sugars 1.41g (-0.48g, -25.40%)
Sugars, added N/A
Protein 7.04g (-6.17g, -46.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+18.00mg, +47.37%)
Iron, Fe2.11mg (-0.53mg, -20.08%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Expeller Pressed Canola Oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-27.00kcal, -14.29%)
Total Fat7.69g (+3.92g, +103.98%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-12.00mg, -3.18%)
Total Carbohydrates 16.15g (-23.47g, -59.24%)
Dietary Fiber 3.8g (-11.30g, -74.83%)
Sugars 1.54g (-0.35g, -18.52%)
Sugars, added N/A
Protein 5.38g (-7.83g, -59.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-16.00mg, -42.11%)
Iron, Fe2.08mg (-0.56mg, -21.21%)
Potassium, K341.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Niacin1.538mg
Vitamin B-60.154mg
Ingredients
Water, Red Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Artificial Flavor, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Disodium Inosinate, Ferrous Gluconate, Niacin, Vitamin B12, Pyridoxine Hydrochloride, Thiamin Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-27.00kcal, -14.29%)
Total Fat7.69g (+3.92g, +103.98%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-12.00mg, -3.18%)
Total Carbohydrates 16.15g (-23.47g, -59.24%)
Dietary Fiber 3.8g (-11.30g, -74.83%)
Sugars 1.54g (-0.35g, -18.52%)
Sugars, added N/A
Protein 5.38g (-7.83g, -59.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-16.00mg, -42.11%)
Iron, Fe2.08mg (-0.56mg, -21.21%)
Potassium, K341.0mg (+1.00mg, +0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin B-120.46ug
Thiamin0.0mg
Niacin1.538mg
Vitamin B-60.154mg
Ingredients
Water, Red Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Artificial Flavor, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Disodium Inosinate, Ferrous Gluconate, Niacin, Vitamin B12, Pyridoxine Hydrochloride, Thiamin Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-22.00kcal, -11.64%)
Total Fat8.33g (+4.56g, +120.95%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-27.00mg, -7.16%)
Total Carbohydrates 16.67g (-22.95g, -57.93%)
Dietary Fiber 5.8g (-9.30g, -61.59%)
Sugars 0.83g (-1.06g, -56.08%)
Sugars, added N/A
Protein 5.0g (-8.21g, -62.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe1.67mg (-0.97mg, -36.74%)
Potassium, K350.0mg (+10.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Water, Red Beans, Vegetable Oil (refined Soy Oil), Salt, Natural Flavors (garlic And Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-30.00kcal, -15.87%)
Total Fat8.85g (+5.08g, +134.75%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+12.00mg, +3.18%)
Total Carbohydrates 17.7g (-21.92g, -55.33%)
Dietary Fiber 2.7g (-12.40g, -82.12%)
Sugars 0.88g (-1.01g, -53.44%)
Sugars, added N/A
Protein 6.19g (-7.02g, -53.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+18.00mg, +47.37%)
Iron, Fe2.65mg (+0.01mg, +0.38%)
Potassium, K349.0mg (+9.00mg, +2.65%)
Vitamin D, IU0.0IU
Ingredients
Masa (water, Ground Corn With Traces Of Lime, Soybean Oil), Salt, Paprika (natural Extractives Of Paprika), Garlic (natural Extractives Of Garlic) Filling: Pinto Bean, Water, Whole Kernel Corn, Jalapenos, Less Than 2% Salt, Ancho, Granulated Garlic, Onion Powder, Cumin, Soybean Oil, Datem And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-36.00kcal, -19.05%)
Total Fat4.12g (+0.35g, +9.28%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-24.00mg, -6.37%)
Total Carbohydrates 24.71g (-14.91g, -37.63%)
Dietary Fiber 5.9g (-9.20g, -60.93%)
Sugars 4.71g (+2.82g, +149.21%)
Sugars, added N/A
Protein 5.88g (-7.33g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe2.35mg (-0.29mg, -10.98%)
Potassium, K346.0mg (+6.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride), Plantains, Sweet Potatoes, Water, Flax Seed, Potato Starch, Pumpkin Seeds, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Cilantro, Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Chia Seeds, Tomato Paste, Garlic, Parsley, Onion, Sea Salt, Agave Syrup, Lime Juice, Potato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-36.00kcal, -19.05%)
Total Fat4.12g (+0.35g, +9.28%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-24.00mg, -6.37%)
Total Carbohydrates 24.71g (-14.91g, -37.63%)
Dietary Fiber 5.9g (-9.20g, -60.93%)
Sugars 4.71g (+2.82g, +149.21%)
Sugars, added N/A
Protein 5.88g (-7.33g, -55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe2.35mg (-0.29mg, -10.98%)
Potassium, K346.0mg (+6.00mg, +1.76%)
Vitamin D, IU0.0IU
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride), Plantains, Sweet Potatoes, Water, Flax Seed, Potato Starch, Pumpkin Seeds, Vegetable Base (mirepoix (carrot, Celery, Onion,), Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Cilantro Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Chia Seeds, Tomato Paste, Garlic, Parsley, Onion, Sea Salt, Agave Syrup, Lime Juice, Potato Flakes