Sweet Earth Big Sur Breakfast Seasoned Tofu Scramble, Savory Potato & Seitan Burrito, Big Sur Breakfast by Sweet Earth Natural Foods: Similar Foods
- Product:
- Big Sur Breakfast Seasoned Tofu Scramble, Savory Potato & Seitan Burrito, Big Sur Breakfast
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617445/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal | |
| Total Fat | 6.41g | |
| Saturated Fat | 0.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 359.0mg | |
| Total Carbohydrates | 20.51g | |
| Dietary Fiber | 4.5g | |
| Sugars | 1.28g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.99mg | |
| Potassium, K | 237.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Tofu (water, Soybeans1, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride [natural Firming Agent]), Chipotle Seitan (water, Vital Wheat Gluten, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol), Tomato Puree [water, Tomato Paste, Citric Acid], Canesugar, Onions, Spices, Brown Ricesyrup, Canola Oil2, Chipotlepepper Puree [chipotlepepper, Water], Dried Onions, Vinegar, Dried Garlic, Sea Salt, Natural Hickory Smokeflavor, Dried Kombuseaweed [seaweed, Salt]), Water, Potatoes1, Fried Tofu (soybeans, Water, Canola Oil, Corn Starch, Rice Flour, Calcium Sulfate And Or Glucono Delta Lactone), Red And Green Bell Peppers, Onions, Garlic Puree, Canola Oil2, Salt, Dried Garlic, Dried Onions, Spices, Vinegar, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Dried Chives, Ground Annatto Seed (color), Turmeric Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Oat Bran, Canola Oil2, Oat Fiber, Flaxseeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 10.0g (+3.59g, +56.01%) | |
| Saturated Fat | 1.67g (+0.71g, +73.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 16.67g (-3.84g, -18.72%) | |
| Dietary Fiber | 10.0g (+5.50g, +122.22%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 3.6mg (+1.61mg, +80.90%) | |
| Potassium, K | 233.0mg (-4.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Tahini, Lemon Juice, Water, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 13.33g (+6.92g, +107.96%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+8.00mg, +2.23%) | |
| Total Carbohydrates | 13.33g (-7.18g, -35.01%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 1.2mg (-0.79mg, -39.70%) | |
| Potassium, K | 233.0mg (-4.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Fire Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Tahini (pureed Sesame Seeds), Water, Canola Oil, Extra Virgin Olive Oil, Cultured Dextrose To Protect Flavor, Sea Salt, Citric Acid, Roasted Garlic Puree (garlic, Water), Paprika, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 5.13g (-1.28g, -19.97%) | |
| Saturated Fat | 0.64g (-0.32g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (=) | |
| Total Carbohydrates | 32.05g (+11.54g, +56.27%) | |
| Dietary Fiber | 3.2g (-1.30g, -28.89%) | |
| Sugars | 2.56g (+1.28g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-6.41g, -55.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.41mg (-0.58mg, -29.15%) | |
| Potassium, K | 218.0mg (-19.00mg, -8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Filtered Water, Organic Brown Rice, Organic Garbanzo Bean Flour, Organic Tomato Pure, Organic Potato Starch, Organic Tapioca Starch, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Cane Sugar, Sea Salt, Spices, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-7.00kcal, -3.76%) | |
| Total Fat | 10.71g (+4.30g, +67.08%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+16.00mg, +4.46%) | |
| Total Carbohydrates | 14.29g (-6.22g, -30.33%) | |
| Dietary Fiber | 3.6g (-0.90g, -20.00%) | |
| Sugars | 3.57g (+2.29g, +178.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.97g, -69.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-0.70mg, -35.18%) | |
| Potassium, K | 250.0mg (+13.00mg, +5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Eggplants, Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Guar Gum, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-6.00kcal, -3.23%) | |
| Total Fat | 10.0g (+3.59g, +56.01%) | |
| Saturated Fat | 2.0g (+1.04g, +108.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 380.0mg (+21.00mg, +5.85%) | |
| Total Carbohydrates | 18.0g (-2.51g, -12.24%) | |
| Dietary Fiber | 2.0g (-2.50g, -55.56%) | |
| Sugars | 12.0g (+10.72g, +837.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.54g, -56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+7.00mg, +8.43%) | |
| Iron, Fe | 0.7mg (-1.29mg, -64.82%) | |
| Potassium, K | 240.0mg (+3.00mg, +1.27%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [lollo Rosa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Balsamic Vinaigrette (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Herb Seasoned Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-22.00kcal, -11.83%) | |
| Total Fat | 6.72g (+0.31g, +4.84%) | |
| Saturated Fat | 0.75g (-0.21g, -21.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 19.4g (-1.11g, -5.41%) | |
| Dietary Fiber | 10.4g (+5.90g, +131.11%) | |
| Sugars | 1.49g (+0.21g, +16.41%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (+3.39g, +29.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 90.0mg (+7.00mg, +8.43%) | |
| Iron, Fe | 1.61mg (-0.38mg, -19.10%) | |
| Potassium, K | 254.0mg (+17.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.24g | |
| Fatty acids, total polyunsaturated | 2.99g | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Cooked Brown Rice (water, Brown Rice), Onion, Garlic (garlic, Water), Corn Oil, Whole Grain Oats, Soy Flour, Spinach, Wheat Gluten, Egg Whites, Calcium Caseinate (from Milk), Diced Roma Tomatoes, Contains Two Percent Or Less Of Soy Protein Concentrate, Onion Powder, Cornstarch, Sugar, Canola Oil, Soy Protein Isolate, Salt, Hydrolyzed Corn Protein, Spices, Natural Flavors, Yeast Extract, Hydrolyzed Wheat Protein, Garlic Powder, Hydrolyzed Soy Protein, Xanthan Gum, Thiamin Hydrochloride, Dextrose, Corn Syrup Solids, Jalapeno Pepper, Autolyzed Yeast Extract, Citric Acid, Vinegar, Caramel Color, Gum Acacia, Lemon Juice, Paprika Extract (for Color), Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+2.00kcal, +1.08%) | |
| Total Fat | 4.71g (-1.70g, -26.52%) | |
| Saturated Fat | 1.76g (+0.80g, +83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (+17.00mg, +4.74%) | |
| Total Carbohydrates | 32.94g (+12.43g, +60.60%) | |
| Dietary Fiber | 2.4g (-2.10g, -46.67%) | |
| Sugars | 1.18g (-0.10g, -7.81%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-6.83g, -59.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-1.00mg, -1.20%) | |
| Iron, Fe | 0.47mg (-1.52mg, -76.38%) | |
| Potassium, K | 259.0mg (+22.00mg, +9.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Olive Oil, Non Gmo Palm Fruit Oil Contains Less Than 2% Of Each Of The Following: Non Gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast) Filling (pumpkin Or Butternut Squash, Salt, Onion, Red Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-15.00kcal, -8.06%) | |
| Total Fat | 8.55g (+2.14g, +33.39%) | |
| Saturated Fat | 2.6g (+1.64g, +170.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 361.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 16.73g (-3.78g, -18.43%) | |
| Dietary Fiber | 1.5g (-3.00g, -66.67%) | |
| Sugars | 2.6g (+1.32g, +103.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.48g, -38.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-22.00mg, -26.51%) | |
| Iron, Fe | 0.74mg (-1.25mg, -62.81%) | |
| Potassium, K | 223.0mg (-14.00mg, -5.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (italian Tomatoes, Tomato Puree), Pasta (durum Semolina), Italian Sausage (pork, Flavorings, Water, Salt, Sugar, Paprika, Garlic Powder, Paprika Extractive), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Onion, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+26.00kcal, +13.98%) | |
| Total Fat | 9.41g (+3.00g, +46.80%) | |
| Saturated Fat | 2.65g (+1.69g, +176.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 341.0mg (-18.00mg, -5.01%) | |
| Total Carbohydrates | 23.53g (+3.02g, +14.72%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 1.76g (+0.48g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.72g, -23.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | 1.35mg (-0.64mg, -32.16%) | |
| Potassium, K | 235.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Whole Wheat Flour, Organic Black Beans, Organic Roasted Red Potatoes, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Onions, Organic Tomato Puree, Organic Tomatoes, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Extra Virgin Olive Oil, Organic Sour Cream (cultured Pasteurized Grade A Organic Milk And Cream, Organic Nonfat Dry Milk), Organic Corn, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Agave Syrup, Organic Garlic, Spices, Organic Green Chiles, Nutritional Yeast, Organic Distilled Vinegar, Organic Cane Sugar, Organic Black Pepper, Organic Cilantro, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+25.00kcal, +13.44%) | |
| Total Fat | 11.27g (+4.86g, +75.82%) | |
| Saturated Fat | 1.41g (+0.45g, +46.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+7.00mg, +1.95%) | |
| Total Carbohydrates | 15.49g (-5.02g, -24.48%) | |
| Dietary Fiber | 8.5g (+4.00g, +88.89%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+2.54g, +22.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 3.52mg (+1.53mg, +76.88%) | |
| Potassium, K | 254.0mg (+17.00mg, +7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kale, Pea Protein, Expeller Pressed Canola Oil, Water, Spinach, Onions, Sweet Potatoes, Carrots, Corn, Red Peppers, Water Chestnuts, Potato Flakes, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Zucchini, Broccoli, Arrowroot Powder, Rice Starch, Cooked Millet (millet, Water), Oat Fiber, Garlic, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+25.00kcal, +13.44%) | |
| Total Fat | 11.27g (+4.86g, +75.82%) | |
| Saturated Fat | 1.41g (+0.45g, +46.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+7.00mg, +1.95%) | |
| Total Carbohydrates | 15.49g (-5.02g, -24.48%) | |
| Dietary Fiber | 8.5g (+4.00g, +88.89%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+2.54g, +22.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 3.52mg (+1.53mg, +76.88%) | |
| Potassium, K | 254.0mg (+17.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Kale, Pea Protein, Expeller Pressed Canola Oil, Water, Spinach, Onions, Sweet Potatoes, Carrots, Corn, Red Peppers, Water Chestnuts, Potato Flakes, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Zucchini, Broccoli, Arrowroot Powder, Rice Starch, Cooked Millet (millet, Water), Oat Fiber, Garlic, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-25.00kcal, -13.44%) | |
| Total Fat | 7.14g (+0.73g, +11.39%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+16.00mg, +4.46%) | |
| Total Carbohydrates | 17.86g (-2.65g, -12.92%) | |
| Dietary Fiber | 7.1g (+2.60g, +57.78%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.40g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-0.70mg, -35.18%) | |
| Potassium, K | 250.0mg (+13.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Beans, Beets (beets, Water, Salt), Non Gmo Sesame Tahini, Canola Oil, Roasted Garlic, Apple Cider Vinegar, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-28.00kcal, -15.05%) | |
| Total Fat | 8.37g (+1.96g, +30.58%) | |
| Saturated Fat | 3.26g (+2.30g, +239.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 353.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 13.49g (-7.02g, -34.23%) | |
| Dietary Fiber | 0.9g (-3.60g, -80.00%) | |
| Sugars | 2.33g (+1.05g, +82.03%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (-4.10g, -35.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-4.00mg, -4.82%) | |
| Iron, Fe | 0.74mg (-1.25mg, -62.81%) | |
| Potassium, K | 242.0mg (+5.00mg, +2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), 2% Or Less Of Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Potassium Salt, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+28.00kcal, +15.05%) | |
| Total Fat | 8.93g (+2.52g, +39.31%) | |
| Saturated Fat | 0.0g (-0.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+16.00mg, +4.46%) | |
| Total Carbohydrates | 21.43g (+0.92g, +4.49%) | |
| Dietary Fiber | 7.1g (+2.60g, +57.78%) | |
| Sugars | 3.57g (+2.29g, +178.91%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.83g, -7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.57mg (+0.58mg, +29.15%) | |
| Potassium, K | 250.0mg (+13.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Roasted Peppers (red Peppers, Water, Salt, Citric Acid), Tahini (ground Sesame Seeds), Lemon Juice, Salt, Citric Acid, Granulated Garlic, Potassium Sorbate, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+4.00kcal, +2.15%) | |
| Total Fat | 6.34g (-0.07g, -1.09%) | |
| Saturated Fat | 1.76g (+0.80g, +83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 331.0mg (-28.00mg, -7.80%) | |
| Total Carbohydrates | 28.17g (+7.66g, +37.35%) | |
| Dietary Fiber | 3.5g (-1.00g, -22.22%) | |
| Sugars | 0.7g (-0.58g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-4.50g, -38.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+18.00mg, +21.69%) | |
| Iron, Fe | 1.41mg (-0.58mg, -29.15%) | |
| Potassium, K | 230.0mg (-7.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans, Brown Rice, Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto (color)}, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of Organic Apple Cider Vinegar, Chili Powder, Corn Starch, Garlic, Garlic Powder, Green Chili Pepper, Onion, Red Bell Peppers, Spices, Sugar, Tomato Paste, Sea Salt Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour), Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt | ||