Dr Praeger's Kale Veggie Burgers, Kale by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Kale Veggie Burgers, Kale
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902799/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat11.27g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 366.0mg
Total Carbohydrates 15.49g
Dietary Fiber 8.5g
Sugars 0.0g
Sugars, added N/A
Protein 14.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe3.52mg
Potassium, K254.0mg
Vitamin D, IU0.0IU
Ingredients
Kale, Pea Protein, Expeller Pressed Canola Oil, Water, Spinach, Onions, Sweet Potatoes, Carrots, Corn, Red Peppers, Water Chestnuts, Potato Flakes, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Zucchini, Broccoli, Arrowroot Powder, Rice Starch, Cooked Millet (millet, Water), Oat Fiber, Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat11.27g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (=)
Total Carbohydrates 15.49g (=)
Dietary Fiber 8.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe3.52mg (=)
Potassium, K254.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kale, Pea Protein, Expeller Pressed Canola Oil, Water, Spinach, Onions, Sweet Potatoes, Carrots, Corn, Red Peppers, Water Chestnuts, Potato Flakes, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Zucchini, Broccoli, Arrowroot Powder, Rice Starch, Cooked Millet (millet, Water), Oat Fiber, Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat8.93g (-2.34g, -20.76%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+9.00mg, +2.46%)
Total Carbohydrates 21.43g (+5.94g, +38.35%)
Dietary Fiber 7.1g (-1.40g, -16.47%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-3.37g, -23.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.95mg, -26.99%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (water, Chickpeas), Roasted Peppers (red Peppers, Water, Salt, Citric Acid), Tahini (ground Sesame Seeds), Lemon Juice, Salt, Citric Acid, Granulated Garlic, Potassium Sorbate, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+14.00kcal, +6.64%)
Total Fat11.27g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (=)
Total Carbohydrates 15.49g (=)
Dietary Fiber 5.6g (-2.90g, -34.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe3.66mg (+0.14mg, +3.98%)
Potassium, K254.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Textured Pea Protein Blend, Mustard Greens, Collard Greens, Turnip Greens, Expeller Pressed Canola Oil, Swiss Chard, Onions, Apples, Kale, Spinach, Cooked Quinoa (quinoa, Water), Potato Flakes, Water, Parsley, Arrowroot Powder, Ginger, Rice Starch, Garlic, Oat Fiber, Sea Salt, Spices, Cayenne Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat16.07g (+4.80g, +42.59%)
Saturated Fat 1.79g (+0.38g, +26.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+9.00mg, +2.46%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 0.0g (-8.50g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-10.51g, -74.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.95mg, -26.99%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cashews, Garlic, Expeller Pressed Canola Oil, Natural Flavor, Corn Starch, Sugar, Sea Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Citric Acid, Lemon Juice Concentrate, Garlic Powder, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat11.3g (+0.03g, +0.27%)
Saturated Fat 2.61g (+1.20g, +85.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 361.0mg (-5.00mg, -1.37%)
Total Carbohydrates 22.17g (+6.68g, +43.12%)
Dietary Fiber 3.0g (-5.50g, -64.71%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 4.35g (-9.73g, -69.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe2.22mg (-1.30mg, -36.93%)
Potassium, K261.0mg (+7.00mg, +2.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Wheat Tortilla (whole Wheat Flour, Enriched Bleached Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Salt, Monoglycerides Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Calcium Propionate, Fumaric Acid, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Roasted Cauliflower (cauliflower Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Sea Salt, Black Pepper), Carrot Lettuce Mayonnaise (soybean Or Canola Oil Whole Eggs, Vinegar, Water, High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate Calcium Disodium Edta To Protect Flavor Paprika, Spice), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]) Celery, Currants Curry Powder (spices [including Red Pepper], And Turmeric), Modified Corn Starch, Turmeric Salt, Lemon Pepper Seasoning (spices [including Black Pepper Mustard Celery And Paprika], Lemon Peel, Garlic, Onion, Sugar, Citric Acid, Red And Green Bell Pepper, Not More Than 2% Silicon Dioxide Added [as Anticaking Agent] & Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat13.33g (+2.06g, +18.28%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+1.00mg, +0.27%)
Total Carbohydrates 13.33g (-2.16g, -13.94%)
Dietary Fiber 3.3g (-5.20g, -61.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-7.41g, -52.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.2mg (-2.32mg, -65.91%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Fire Roasted Red Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Tahini (pureed Sesame Seeds), Water, Canola Oil, Extra Virgin Olive Oil, Cultured Dextrose To Protect Flavor, Sea Salt, Citric Acid, Roasted Garlic Puree (garlic, Water), Paprika, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat10.0g (-1.27g, -11.27%)
Saturated Fat 1.67g (+0.26g, +18.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 16.67g (+1.18g, +7.62%)
Dietary Fiber 10.0g (+1.50g, +17.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.08g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.6mg (+0.08mg, +2.27%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans, Tahini, Lemon Juice, Water, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+7.00kcal, +3.32%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-27.00mg, -7.38%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-4.90g, -57.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.95mg, -26.99%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Roasted Red Peppers (roasted Sweet Peppers, Water, Citric Acid, Salt), Non Gmo Lemon Juice, Roasted Garlic, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total Fat11.05g (-0.22g, -1.95%)
Saturated Fat 1.84g (+0.43g, +30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-19.00mg, -5.19%)
Total Carbohydrates 24.21g (+8.72g, +56.29%)
Dietary Fiber 5.3g (-3.20g, -37.65%)
Sugars 3.68g (+3.68g)
Sugars, added N/A
Protein 6.84g (-7.24g, -51.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe2.84mg (-0.68mg, -19.32%)
Potassium, K276.0mg (+22.00mg, +8.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus: Garbanzo Beans, Tahini (sesame Seeds), Garlic, Non Gmo Citric Acid, Sea Salt, Paprika Dolmas: Grape Leaves, Rice, Red Bell Pepper, Onions, Pomegranate Molasses, Non Gmo Rice Oil, Tomatoes, 100% Lemon Juice, Tomato Paste, Parsley, Mint, Sea Salt, Spice Gf Tabouleh: Tomatoes, Parsley, Onions, Lemon Juice, Olive Oil, Quinoa, Sea Salt, Mint, Spice Falafel: Garbanzo Beans, Fava Beans, Cilantro, Onions, Potatoes, Fresh Garlic, Parsley, Spices, Sea Salt, Fried In Non Gmo Rice Oil Garlic Tahini Sauce: Tahini (sesame Seeds), Water, Garlic, Sea Salt, Non Gmo Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat9.3g (-1.97g, -17.48%)
Saturated Fat 1.16g (-0.25g, -17.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-17.00mg, -4.64%)
Total Carbohydrates 23.26g (+7.77g, +50.16%)
Dietary Fiber 2.3g (-6.20g, -72.94%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 12.79g (-1.29g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe2.56mg (-0.96mg, -27.27%)
Potassium, K267.0mg (+13.00mg, +5.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Cornstarch, Wheat Gluten, Onion Powder, Sugar, Methylcellulose, Garlic Powder, Potato Starch, Salt, Citric Acid, Spices, Natural Flavors, Wheat Starch, Yellow Corn Flour, Yeast Extract, Dextrose, Tomato Powder, Soybean Oil, Yeast, Potassium Chloride, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Glutamic Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat5.31g (-5.96g, -52.88%)
Saturated Fat 1.33g (-0.08g, -5.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 354.0mg (-12.00mg, -3.28%)
Total Carbohydrates 36.28g (+20.79g, +134.22%)
Dietary Fiber 2.7g (-5.80g, -68.24%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 7.96g (-6.12g, -43.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.65mg (-0.87mg, -24.72%)
Potassium, K274.0mg (+20.00mg, +7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [for Color], Modified Corn Starch, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Cheese Powder (dehydrated Blend Of Whey, Cheese [granular And Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains 2% Or Less Of: Sodium Phosphates, Citric Acid, Lactic Acid], Salt, Sweet Dairy Whey, Paprika, Natural Cheese Powder [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk Powder, Salt, Disodium Phosphate), Chili Pepper, Onion Powder, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-25.00kcal, -11.85%)
Total Fat6.41g (-4.86g, -43.12%)
Saturated Fat 0.96g (-0.45g, -31.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-7.00mg, -1.91%)
Total Carbohydrates 20.51g (+5.02g, +32.41%)
Dietary Fiber 4.5g (-4.00g, -47.06%)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 11.54g (-2.54g, -18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe1.99mg (-1.53mg, -43.47%)
Potassium, K237.0mg (-17.00mg, -6.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Tofu (water, Soybeans1, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride [natural Firming Agent]), Chipotle Seitan (water, Vital Wheat Gluten, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol), Tomato Puree [water, Tomato Paste, Citric Acid], Canesugar, Onions, Spices, Brown Ricesyrup, Canola Oil2, Chipotlepepper Puree [chipotlepepper, Water], Dried Onions, Vinegar, Dried Garlic, Sea Salt, Natural Hickory Smokeflavor, Dried Kombuseaweed [seaweed, Salt]), Water, Potatoes1, Fried Tofu (soybeans, Water, Canola Oil, Corn Starch, Rice Flour, Calcium Sulfate And Or Glucono Delta Lactone), Red And Green Bell Peppers, Onions, Garlic Puree, Canola Oil2, Salt, Dried Garlic, Dried Onions, Spices, Vinegar, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Dried Chives, Ground Annatto Seed (color), Turmeric Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Oat Bran, Canola Oil2, Oat Fiber, Flaxseeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+21.00kcal, +9.95%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-27.00mg, -7.38%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-4.90g, -57.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.95mg, -26.99%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lime Juice, Roasted Garlic, Water, Sea Salt, Cilantro, Natural Spices, Cultured Dextrose, Citric Acid, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+21.00kcal, +9.95%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-27.00mg, -7.38%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-4.90g, -57.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.95mg, -26.99%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Roasted Garlic, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+21.00kcal, +9.95%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-27.00mg, -7.38%)
Total Carbohydrates 14.29g (-1.20g, -7.75%)
Dietary Fiber 3.6g (-4.90g, -57.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-6.94g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (-0.95mg, -26.99%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Roasted Garlic, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin