Essential Everyday Microwave Mac & Cheese Dinner by Supervalu, Inc: Similar Foods

Product:
Microwave Mac & Cheese Dinner
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Essential Everyday Microwave Mac & Cheese Dinner by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal
Total Fat8.62g
Saturated Fat 5.17g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 828.0mg
Total Carbohydrates 67.24g
Dietary Fiber 1.7g
Sugars 5.17g
Sugars, added N/A
Protein 12.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe3.62mg
Potassium, K293.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.86
So Cheezy Original Macaroni & Cheese Dinner, Original by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (=)
Total Fat8.62g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 828.0mg (=)
Total Carbohydrates 67.24g (=)
Dietary Fiber 1.7g (=)
Sugars 5.17g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe3.62mg (=)
Potassium, K293.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g (+0.86g, +100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Natural Flavor, With Turmeric Oleoresin Added For Color, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Shoprite Specialty, 5 Whole Grains & Seeds Flatbread, 5 Whole Grains & Seeds by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat11.67g (+3.05g, +35.38%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 833.0mg (+5.00mg, +0.60%)
Total Carbohydrates 70.0g (+2.76g, +4.10%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 3.33g (-1.84g, -35.59%)
Sugars, added N/A
Protein 13.33g (+1.26g, +10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.67mg (+0.05mg, +1.38%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (+4.14g, +481.40%)
Fatty acids, total polyunsaturated5.0g (+5.00g)
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
Chilli And Extra Virgin Olive Oil Crackers by The Fine Cheese Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat11.67g (+3.05g, +35.38%)
Saturated Fat 1.67g (-3.50g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 833.0mg (+5.00mg, +0.60%)
Total Carbohydrates 63.33g (-3.91g, -5.81%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-5.17g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.07g, -17.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-8.00mg, -6.61%)
Iron, Fe1.67mg (-1.95mg, -53.87%)
Potassium, K263.0mg (-30.00mg, -10.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
Rosemary And Extra Virgin Olive Oil Crackers by The Fine Cheese Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat11.67g (+3.05g, +35.38%)
Saturated Fat 1.67g (-3.50g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 800.0mg (-28.00mg, -3.38%)
Total Carbohydrates 63.33g (-3.91g, -5.81%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-5.17g, -100.00%)
Sugars, added N/A
Protein 13.33g (+1.26g, +10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+19.00mg, +15.70%)
Iron, Fe2.33mg (-1.29mg, -35.64%)
Potassium, K290.0mg (-3.00mg, -1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Dried Rosemary (2%), Sea Salt, Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
Chesapeake Cracker Company Whole Grain Seeded Flatbread Crackers by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+26.00kcal, +6.55%)
Total Fat11.54g (+2.92g, +33.87%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 846.0mg (+18.00mg, +2.17%)
Total Carbohydrates 73.08g (+5.84g, +8.69%)
Dietary Fiber 7.7g (+6.00g, +352.94%)
Sugars 3.85g (-1.32g, -25.53%)
Sugars, added N/A
Protein 11.54g (-0.53g, -4.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+6.00mg, +4.96%)
Iron, Fe3.85mg (+0.23mg, +6.35%)
Potassium, K308.0mg (+15.00mg, +5.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Minced Onion, Sea Salt, Minced Garlic, Poppy Seed, Caraway Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
365 Whole Foods Market Organic Macaroni & Cheese by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-29.00kcal, -7.30%)
Total Fat3.51g (-5.11g, -59.28%)
Saturated Fat 1.75g (-3.42g, -66.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 860.0mg (+32.00mg, +3.86%)
Total Carbohydrates 70.18g (+2.94g, +4.37%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 7.02g (+1.85g, +35.78%)
Sugars, added N/A
Protein 14.04g (+1.97g, +16.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+2.00mg, +1.65%)
Iron, Fe1.23mg (-2.39mg, -66.02%)
Potassium, K298.0mg (+5.00mg, +1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Organic Expeller Pressed Sunflower Seed Oil, Organic Corn Maltodextrin, Organic Annatto Extract [color], Lactic Acid, Silicon Dioxide [to Prevent Caking], Citric Acid, Natural Flavor, Organic Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
Crunchmaster Nacho Crispy, Popped Cassava Snacks Bistro Crisps, Nacho by Th Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat8.33g (-0.29g, -3.36%)
Saturated Fat 1.67g (-3.50g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 833.0mg (+5.00mg, +0.60%)
Total Carbohydrates 76.67g (+9.43g, +14.02%)
Dietary Fiber 10.0g (+8.30g, +488.24%)
Sugars 0.0g (-5.17g, -100.00%)
Sugars, added N/A
Protein 3.33g (-8.74g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe2.33mg (-1.29mg, -35.64%)
Potassium, K333.0mg (+40.00mg, +13.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g (+4.14g, +481.40%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cassava Root, Tapioca Starch, Nacho Type Seasoning (tomato Powder Sea Salt, Green Bell Pepper Powder, Gum Acacia, Citric Acid, Onion Powder, Dehydrated Garlic, Yeast Extract, Chili Pepper, Salt, Extra Virgin Olive Oil, Natural Flavors), Olive Oil, Coconut Flour, Sesame Flour, Tumeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
Nabisco Wheat Thins Crackers Garden Vegetable 1x7 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat13.0g (+4.38g, +50.81%)
Saturated Fat 1.67g (-3.50g, -67.70%)
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 800.0mg (-28.00mg, -3.38%)
Total Carbohydrates 73.33g (+6.09g, +9.06%)
Dietary Fiber 16.7g (+15.00g, +882.35%)
Sugars 10.0g (+4.83g, +93.42%)
Sugars, added N/A
Protein 6.67g (-5.40g, -44.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (-0.02mg, -0.55%)
Potassium, K333.0mg (+40.00mg, +13.65%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Salt, Leavening (calcium Phosphate And Or Baking Soda), Onion Powder, Hydrolyzed Corn And Yeast Protein, Parsley, Garlic Powder, Malted Barley Flour, Natural Flavor Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
Tops Original Mac & Cheese, Original by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (=)
Total Fat8.62g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 828.0mg (=)
Total Carbohydrates 67.24g (=)
Dietary Fiber 1.7g (=)
Sugars 5.17g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe3.1mg (-0.52mg, -14.36%)
Potassium, K241.0mg (-52.00mg, -17.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
Tops Mac & Cheese by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (=)
Total Fat8.62g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 828.0mg (=)
Total Carbohydrates 67.24g (=)
Dietary Fiber 1.7g (=)
Sugars 5.17g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe3.1mg (-0.52mg, -14.36%)
Potassium, K241.0mg (-52.00mg, -17.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup, Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
Tops Original Mac & Cheese, Original by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (=)
Total Fat8.62g (=)
Saturated Fat 5.17g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 828.0mg (=)
Total Carbohydrates 67.24g (=)
Dietary Fiber 1.7g (=)
Sugars 5.17g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe3.1mg (-0.52mg, -14.36%)
Potassium, K241.0mg (-52.00mg, -17.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
Wegmans Macaroni & Cheese Dinner by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-40.00kcal, -10.08%)
Total Fat1.43g (-7.19g, -83.41%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 829.0mg (+1.00mg, +0.12%)
Total Carbohydrates 74.29g (+7.05g, +10.48%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 8.57g (+3.40g, +65.76%)
Sugars, added N/A
Protein 11.43g (-0.64g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-35.00mg, -28.93%)
Iron, Fe2.57mg (-1.05mg, -29.01%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
Wegmans Macaroni & Cheese Dinner, Cheddar Cheese by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-40.00kcal, -10.08%)
Total Fat1.43g (-7.19g, -83.41%)
Saturated Fat 0.0g (-5.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 829.0mg (+1.00mg, +0.12%)
Total Carbohydrates 74.29g (+7.05g, +10.48%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 8.57g (+3.40g, +65.76%)
Sugars, added N/A
Protein 11.43g (-0.64g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-35.00mg, -28.93%)
Iron, Fe2.57mg (-1.05mg, -29.01%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt Modified Corn Starch, Maltodextrin, Salt Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Y'alls Foods Prickly Pear Teriyaki It's Jerky Y'all Plant Based Jerky, Prickly Pear Teriyaki by Bmc Creative Ventures

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+32.00kcal, +8.06%)
Total Fat17.86g (+9.24g, +107.19%)
Saturated Fat 3.57g (-1.60g, -30.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 821.0mg (-7.00mg, -0.85%)
Total Carbohydrates 35.71g (-31.53g, -46.89%)
Dietary Fiber 10.7g (+9.00g, +529.41%)
Sugars 7.14g (+1.97g, +38.10%)
Sugars, added N/A
Protein 25.0g (+12.93g, +107.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe11.79mg (+8.17mg, +225.69%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Soy (whole Soybeans), Non Gmo Gluten Free Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar, Lactic Acid), Apple Cider Vinegar, Olive Oil, Prickly Pear Syrup (cane Sugar, Prickly Pear Puree, Citric Acid), Garlic Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
Old El Paso Cheesy Mexican Rice by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-43.00kcal, -10.83%)
Total Fat1.33g (-7.29g, -84.57%)
Saturated Fat 0.36g (-4.81g, -93.04%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 817.0mg (-11.00mg, -1.33%)
Total Carbohydrates 78.9g (+11.66g, +17.34%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 2.87g (-2.30g, -44.49%)
Sugars, added N/A
Protein 6.52g (-5.55g, -45.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+8.00mg, +6.61%)
Iron, Fe2.89mg (-0.73mg, -20.17%)
Potassium, K264.0mg (-29.00mg, -9.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Onion* Contains 2% Or Less Of: Salt, Tomato,* Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Chili Pepper, Green Pepper*, Red Pepper*, Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Yeast Extract, Chicken Broth*, Natural And Artificial Flavor, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Spice, Rice Flour *dried