Chilli And Extra Virgin Olive Oil Crackers by The Fine Cheese Co: Similar Foods

Product:
Chilli And Extra Virgin Olive Oil Crackers
Brand:
N/A
Maker:
The Fine Cheese Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/603984/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe1.67mg
Potassium, K263.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (+3.91g, +6.17%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 5.17g (+5.17g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K241.0mg (-22.00mg, -8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (+3.91g, +6.17%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 5.17g (+5.17g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K241.0mg (-22.00mg, -8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (+3.91g, +6.17%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 5.17g (+5.17g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K241.0mg (-22.00mg, -8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup, Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (+3.91g, +6.17%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 5.17g (+5.17g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+8.00mg, +7.08%)
Iron, Fe3.62mg (+1.95mg, +116.77%)
Potassium, K293.0mg (+30.00mg, +11.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-5.00mg, -0.60%)
Total Carbohydrates 67.24g (+3.91g, +6.17%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 5.17g (+5.17g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+8.00mg, +7.08%)
Iron, Fe3.62mg (+1.95mg, +116.77%)
Potassium, K293.0mg (+30.00mg, +11.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Natural Flavor, With Turmeric Oleoresin Added For Color, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 65.52g (+2.19g, +3.46%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K241.0mg (-22.00mg, -8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 65.52g (+2.19g, +3.46%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K241.0mg (-22.00mg, -8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat8.62g (-3.05g, -26.14%)
Saturated Fat 5.17g (+3.50g, +209.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 65.52g (+2.19g, +3.46%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 12.07g (+2.07g, +20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-10.00mg, -8.85%)
Iron, Fe3.1mg (+1.43mg, +85.63%)
Potassium, K241.0mg (-22.00mg, -8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate, Cheese Sauce Mix Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese (milk,cheese Culture, Salt, Enzymes), Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-11.00mg, -9.73%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K239.0mg (-24.00mg, -9.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil, Iodized Salt, Invert Syrup, Sugar, Sodium Bicarbonate (leavening Agent), Malt, Yeast And Proteolytic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-11.00mg, -9.73%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K239.0mg (-24.00mg, -9.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil, Iodized Salt, Invert Syrup, Sugar, Sodium Bicarbonate (leavening Agent), Malt, Yeast And Proteolytic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe3.67mg (+2.00mg, +119.76%)
Potassium, K300.0mg (+37.00mg, +14.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat3.91g (-7.76g, -66.50%)
Saturated Fat 1.56g (-0.11g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 812.0mg (-21.00mg, -2.52%)
Total Carbohydrates 70.31g (+6.98g, +11.02%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 4.69g (+4.69g)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-4.00mg, -3.54%)
Iron, Fe3.12mg (+1.45mg, +86.83%)
Potassium, K234.0mg (-29.00mg, -11.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat1.67g (-10.00g, -85.69%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 76.67g (+13.34g, +21.06%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-30.00mg, -26.55%)
Iron, Fe3.5mg (+1.83mg, +109.58%)
Potassium, K250.0mg (-13.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Parboiled White Rice (parboiled White Rice, Ferric Orthophosphate [iron], Niacin, Thiamine Mononitrate, Folic Acid), Dried Corn, Salt, Sweetened Lime Juice Powder (corn Syrup, Lime Juice Powder, Lime Oil), Powdered Chicken Fat And Broth (chicken Fat, Chicken Broth, Rosemary Extract), Garlic Powder, Natural Flavors, Green Onion Powder, Dried Cilantro, Ground Cumin, Yeast Extract, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-33.00mg, -29.20%)
Iron, Fe3.33mg (+1.66mg, +99.40%)
Potassium, K243.0mg (-20.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour*, Water, Cane Sugar*, Hazelnuts*, Rolled Oats*, Dried Cranberry* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Sunflower Seeds*, Sesame Seeds*, Raisins*, Oranges*, Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Baking Soda, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-33.00mg, -3.96%)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+27.00mg, +23.89%)
Iron, Fe2.33mg (+0.66mg, +39.52%)
Potassium, K290.0mg (+27.00mg, +10.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Dried Rosemary (2%), Sea Salt, Raising Agent: Sodium Bicarbonate