Chilli And Extra Virgin Olive Oil Crackers by The Fine Cheese Co: Similar Foods
- Product:
- Chilli And Extra Virgin Olive Oil Crackers
- Brand:
- N/A
- Maker:
- The Fine Cheese Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/603984/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 11.67g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 833.0mg | |
Total Carbohydrates | 63.33g | |
Dietary Fiber | 3.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | 263.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 828.0mg (-5.00mg, -0.60%) | |
Total Carbohydrates | 67.24g (+3.91g, +6.17%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 5.17g (+5.17g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
Iron, Fe | 3.1mg (+1.43mg, +85.63%) | |
Potassium, K | 241.0mg (-22.00mg, -8.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 828.0mg (-5.00mg, -0.60%) | |
Total Carbohydrates | 67.24g (+3.91g, +6.17%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 5.17g (+5.17g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
Iron, Fe | 3.1mg (+1.43mg, +85.63%) | |
Potassium, K | 241.0mg (-22.00mg, -8.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 828.0mg (-5.00mg, -0.60%) | |
Total Carbohydrates | 67.24g (+3.91g, +6.17%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 5.17g (+5.17g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
Iron, Fe | 3.1mg (+1.43mg, +85.63%) | |
Potassium, K | 241.0mg (-22.00mg, -8.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup, Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 828.0mg (-5.00mg, -0.60%) | |
Total Carbohydrates | 67.24g (+3.91g, +6.17%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 5.17g (+5.17g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (+8.00mg, +7.08%) | |
Iron, Fe | 3.62mg (+1.95mg, +116.77%) | |
Potassium, K | 293.0mg (+30.00mg, +11.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.86g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 828.0mg (-5.00mg, -0.60%) | |
Total Carbohydrates | 67.24g (+3.91g, +6.17%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 5.17g (+5.17g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (+8.00mg, +7.08%) | |
Iron, Fe | 3.62mg (+1.95mg, +116.77%) | |
Potassium, K | 293.0mg (+30.00mg, +11.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.72g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Natural Flavor, With Turmeric Oleoresin Added For Color, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 810.0mg (-23.00mg, -2.76%) | |
Total Carbohydrates | 65.52g (+2.19g, +3.46%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 6.9g (+6.90g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
Iron, Fe | 3.1mg (+1.43mg, +85.63%) | |
Potassium, K | 241.0mg (-22.00mg, -8.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 810.0mg (-23.00mg, -2.76%) | |
Total Carbohydrates | 65.52g (+2.19g, +3.46%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 6.9g (+6.90g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
Iron, Fe | 3.1mg (+1.43mg, +85.63%) | |
Potassium, K | 241.0mg (-22.00mg, -8.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-3.00kcal, -0.75%) | |
Total Fat | 8.62g (-3.05g, -26.14%) | |
Saturated Fat | 5.17g (+3.50g, +209.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 810.0mg (-23.00mg, -2.76%) | |
Total Carbohydrates | 65.52g (+2.19g, +3.46%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 6.9g (+6.90g) | |
Sugars, added | N/A | |
Protein | 12.07g (+2.07g, +20.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
Iron, Fe | 3.1mg (+1.43mg, +85.63%) | |
Potassium, K | 241.0mg (-22.00mg, -8.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate, Cheese Sauce Mix Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese (milk,cheese Culture, Salt, Enzymes), Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.33g (-3.34g, -28.62%) | |
Saturated Fat | 5.0g (+3.33g, +199.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (-33.00mg, -3.96%) | |
Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (-11.00mg, -9.73%) | |
Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
Potassium, K | 239.0mg (-24.00mg, -9.13%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Oil, Iodized Salt, Invert Syrup, Sugar, Sodium Bicarbonate (leavening Agent), Malt, Yeast And Proteolytic Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.33g (-3.34g, -28.62%) | |
Saturated Fat | 5.0g (+3.33g, +199.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (-33.00mg, -3.96%) | |
Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (-11.00mg, -9.73%) | |
Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
Potassium, K | 239.0mg (-24.00mg, -9.13%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Oil, Iodized Salt, Invert Syrup, Sugar, Sodium Bicarbonate (leavening Agent), Malt, Yeast And Proteolytic Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
Iron, Fe | 3.67mg (+2.00mg, +119.76%) | |
Potassium, K | 300.0mg (+37.00mg, +14.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 3.91g (-7.76g, -66.50%) | |
Saturated Fat | 1.56g (-0.11g, -6.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 812.0mg (-21.00mg, -2.52%) | |
Total Carbohydrates | 70.31g (+6.98g, +11.02%) | |
Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
Sugars | 4.69g (+4.69g) | |
Sugars, added | N/A | |
Protein | 12.5g (+2.50g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-4.00mg, -3.54%) | |
Iron, Fe | 3.12mg (+1.45mg, +86.83%) | |
Potassium, K | 234.0mg (-29.00mg, -11.03%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 1.67g (-10.00g, -85.69%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 76.67g (+13.34g, +21.06%) | |
Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
Sugars | 1.67g (+1.67g) | |
Sugars, added | N/A | |
Protein | 8.33g (-1.67g, -16.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-30.00mg, -26.55%) | |
Iron, Fe | 3.5mg (+1.83mg, +109.58%) | |
Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Parboiled White Rice (parboiled White Rice, Ferric Orthophosphate [iron], Niacin, Thiamine Mononitrate, Folic Acid), Dried Corn, Salt, Sweetened Lime Juice Powder (corn Syrup, Lime Juice Powder, Lime Oil), Powdered Chicken Fat And Broth (chicken Fat, Chicken Broth, Rosemary Extract), Garlic Powder, Natural Flavors, Green Onion Powder, Dried Cilantro, Ground Cumin, Yeast Extract, Ground Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (-1.67g, -14.31%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 833.0mg (=) | |
Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 23.33g (+23.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-33.00mg, -29.20%) | |
Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
Potassium, K | 243.0mg (-20.00mg, -7.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour*, Water, Cane Sugar*, Hazelnuts*, Rolled Oats*, Dried Cranberry* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Sunflower Seeds*, Sesame Seeds*, Raisins*, Oranges*, Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Baking Soda, And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.67g (=) | |
Saturated Fat | 1.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (-33.00mg, -3.96%) | |
Total Carbohydrates | 63.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+27.00mg, +23.89%) | |
Iron, Fe | 2.33mg (+0.66mg, +39.52%) | |
Potassium, K | 290.0mg (+27.00mg, +10.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Dried Rosemary (2%), Sea Salt, Raising Agent: Sodium Bicarbonate |