Chesapeake Cracker Company Whole Grain Seeded Flatbread Crackers by Hy Vee, Inc: Similar Foods

Product:
Whole Grain Seeded Flatbread Crackers
Brand:
Chesapeake Cracker Company
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat11.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 846.0mg
Total Carbohydrates 73.08g
Dietary Fiber 7.7g
Sugars 3.85g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe3.85mg
Potassium, K308.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Minced Onion, Sea Salt, Minced Garlic, Poppy Seed, Caraway Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat11.67g (+0.13g, +1.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-13.00mg, -1.54%)
Total Carbohydrates 70.0g (-3.08g, -4.21%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 3.33g (-0.52g, -13.51%)
Sugars, added N/A
Protein 13.33g (+1.79g, +15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+6.00mg, +4.72%)
Iron, Fe3.67mg (-0.18mg, -4.68%)
Potassium, K300.0mg (-8.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-26.00kcal, -6.15%)
Total Fat8.62g (-2.92g, -25.30%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-18.00mg, -2.13%)
Total Carbohydrates 67.24g (-5.84g, -7.99%)
Dietary Fiber 1.7g (-6.00g, -77.92%)
Sugars 5.17g (+1.32g, +34.29%)
Sugars, added N/A
Protein 12.07g (+0.53g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe3.62mg (-0.23mg, -5.97%)
Potassium, K293.0mg (-15.00mg, -4.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-26.00kcal, -6.15%)
Total Fat8.62g (-2.92g, -25.30%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-18.00mg, -2.13%)
Total Carbohydrates 67.24g (-5.84g, -7.99%)
Dietary Fiber 1.7g (-6.00g, -77.92%)
Sugars 5.17g (+1.32g, +34.29%)
Sugars, added N/A
Protein 12.07g (+0.53g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe3.62mg (-0.23mg, -5.97%)
Potassium, K293.0mg (-15.00mg, -4.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Natural Flavor, With Turmeric Oleoresin Added For Color, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat8.33g (-3.21g, -27.82%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-13.00mg, -1.54%)
Total Carbohydrates 76.67g (+3.59g, +4.91%)
Dietary Fiber 10.0g (+2.30g, +29.87%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 3.33g (-8.21g, -71.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.33mg (-1.52mg, -39.48%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cassava Root, Tapioca Starch, Nacho Type Seasoning (tomato Powder Sea Salt, Green Bell Pepper Powder, Gum Acacia, Citric Acid, Onion Powder, Dehydrated Garlic, Yeast Extract, Chili Pepper, Salt, Extra Virgin Olive Oil, Natural Flavors), Olive Oil, Coconut Flour, Sesame Flour, Tumeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-12.00kcal, -2.84%)
Total Fat8.93g (-2.61g, -22.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+29.00mg, +3.43%)
Total Carbohydrates 60.71g (-12.37g, -16.93%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 10.71g (+6.86g, +178.18%)
Sugars, added N/A
Protein 21.43g (+9.89g, +85.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe3.57mg (-0.28mg, -7.27%)
Potassium, K321.0mg (+13.00mg, +4.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Sunflower Oil, Cane Sugar, Tomato Powder, Sea Salt, Garlic, Onion, Spices, Citric Acid, Extract Of Paprika, Natural Hickorysmoke Flavor, Pea Fiber, Xanthan Gum, Non Aluminum Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-12.00kcal, -2.84%)
Total Fat8.93g (-2.61g, -22.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+29.00mg, +3.43%)
Total Carbohydrates 60.71g (-12.37g, -16.93%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 10.71g (+6.86g, +178.18%)
Sugars, added N/A
Protein 21.43g (+9.89g, +85.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe3.57mg (-0.28mg, -7.27%)
Potassium, K282.0mg (-26.00mg, -8.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Sunflower Oil, Cane Sugar, Maple Syrup, Sea Salt, Natural Maple Flavor, Molasses Powder, Natural Bacon Flavor, Black Pepper, Pea Fiber, Xanthan Gum, Non Aluminum Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat11.67g (+0.13g, +1.13%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-13.00mg, -1.54%)
Total Carbohydrates 63.33g (-9.75g, -13.34%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 10.0g (-1.54g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-14.00mg, -11.02%)
Iron, Fe1.67mg (-2.18mg, -56.62%)
Potassium, K263.0mg (-45.00mg, -14.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (+6.32g, +54.77%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-25.00mg, -2.96%)
Total Carbohydrates 35.71g (-37.37g, -51.14%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 7.14g (+3.29g, +85.45%)
Sugars, added N/A
Protein 25.0g (+13.46g, +116.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+16.00mg, +12.60%)
Iron, Fe11.79mg (+7.94mg, +206.23%)
Potassium, K286.0mg (-22.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Soy (whole Soybeans), Non Gmo Gluten Free Tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar, Lactic Acid), Apple Cider Vinegar, Olive Oil, Prickly Pear Syrup (cane Sugar, Prickly Pear Puree, Citric Acid), Garlic Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat21.43g (+9.89g, +85.70%)
Saturated Fat 11.9g (+11.90g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (+11.00mg, +1.30%)
Total Carbohydrates 64.29g (-8.79g, -12.03%)
Dietary Fiber 2.4g (-5.30g, -68.83%)
Sugars 40.48g (+36.63g, +951.43%)
Sugars, added N/A
Protein 4.76g (-6.78g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-1.00mg, -0.79%)
Iron, Fe2.38mg (-1.47mg, -38.18%)
Potassium, K298.0mg (-10.00mg, -3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweetened Condensed Milk (milk, Sugar), Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Corn Syrup, Butter (cream, Salt), Sugar, Dark Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Lactose, Soy Lecithin As Emulsifer, Sorbitan Tristearate, Vanilla Extract), Sea Salt, Palm Oil, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat11.67g (+0.13g, +1.13%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-46.00mg, -5.44%)
Total Carbohydrates 63.33g (-9.75g, -13.34%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 13.33g (+1.79g, +15.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe2.33mg (-1.52mg, -39.48%)
Potassium, K290.0mg (-18.00mg, -5.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Dried Rosemary (2%), Sea Salt, Raising Agent: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat13.0g (+1.46g, +12.65%)
Saturated Fat 1.67g (+1.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 800.0mg (-46.00mg, -5.44%)
Total Carbohydrates 73.33g (+0.25g, +0.34%)
Dietary Fiber 16.7g (+9.00g, +116.88%)
Sugars 10.0g (+6.15g, +159.74%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (+6.00mg, +4.72%)
Iron, Fe3.6mg (-0.25mg, -6.49%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Salt, Leavening (calcium Phosphate And Or Baking Soda), Onion Powder, Hydrolyzed Corn And Yeast Protein, Parsley, Garlic Powder, Malted Barley Flour, Natural Flavor Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.72
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-55.00kcal, -13.00%)
Total Fat3.51g (-8.03g, -69.58%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 860.0mg (+14.00mg, +1.65%)
Total Carbohydrates 70.18g (-2.90g, -3.97%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 7.02g (+3.17g, +82.34%)
Sugars, added N/A
Protein 14.04g (+2.50g, +21.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe1.23mg (-2.62mg, -68.05%)
Potassium, K298.0mg (-10.00mg, -3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Organic Expeller Pressed Sunflower Seed Oil, Organic Corn Maltodextrin, Organic Annatto Extract [color], Lactic Acid, Silicon Dioxide [to Prevent Caking], Citric Acid, Natural Flavor, Organic Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (+6.32g, +54.77%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 857.0mg (+11.00mg, +1.30%)
Total Carbohydrates 60.71g (-12.37g, -16.93%)
Dietary Fiber 10.7g (+3.00g, +38.96%)
Sugars 3.57g (-0.28g, -7.27%)
Sugars, added N/A
Protein 10.71g (-0.83g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-20.00mg, -15.75%)
Iron, Fe3.57mg (-0.28mg, -7.27%)
Potassium, K357.0mg (+49.00mg, +15.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Popcorn, White Cheddar Seasoning (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Salt, Buttermilk, Natural Flavor, Lactic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-44.00kcal, -10.40%)
Total Fat6.03g (-5.51g, -47.75%)
Saturated Fat 4.31g (+4.31g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 862.0mg (+16.00mg, +1.89%)
Total Carbohydrates 67.24g (-5.84g, -7.99%)
Dietary Fiber 1.7g (-6.00g, -77.92%)
Sugars N/A
Sugars, added N/A
Protein 12.07g (+0.53g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+28.00mg, +22.05%)
Iron, Fe3.28mg (-0.57mg, -14.81%)
Potassium, K328.0mg (+20.00mg, +6.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+44.00kcal, +10.40%)
Total Fat16.67g (+5.13g, +44.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-13.00mg, -1.54%)
Total Carbohydrates 70.0g (-3.08g, -4.21%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 10.0g (+6.15g, +159.74%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe4.33mg (+0.48mg, +12.47%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg
Riboflavin0.4mg
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrot Powder (carrot Juice Concentrate, Carrot Puree), Sunflower And Or Canola Oil, Cornstarch, Salt, Contains 2% Or Less Of: Monocalcium Phosphate, Baking Soda, Canola Lecithin, Nonfat Milk, Paprika Extract (color), Sesame Seeds