365 Whole Foods Market Organic Macaroni & Cheese by Whole Foods Market, Inc: Similar Foods

Product:
Organic Macaroni & Cheese
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391837/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat3.51g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 860.0mg
Total Carbohydrates 70.18g
Dietary Fiber 1.8g
Sugars 7.02g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg
Iron, Fe1.23mg
Potassium, K298.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Organic Expeller Pressed Sunflower Seed Oil, Organic Corn Maltodextrin, Organic Annatto Extract [color], Lactic Acid, Silicon Dioxide [to Prevent Caking], Citric Acid, Natural Flavor, Organic Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-19.00kcal, -5.16%)
Total Fat2.33g (-1.18g, -33.62%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 860.0mg (=)
Total Carbohydrates 72.09g (+1.91g, +2.72%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 13.95g (+6.93g, +98.72%)
Sugars, added N/A
Protein 11.63g (-2.41g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (+17.00mg, +13.82%)
Iron, Fe3.35mg (+2.12mg, +172.36%)
Potassium, K326.0mg (+28.00mg, +9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Sorghum Berry Bran, Leavening (baking Soda), Sodium Acid (pyrophosphate, Monocalcium Phosphate ), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat2.68g (-0.83g, -23.65%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 893.0mg (+33.00mg, +3.84%)
Total Carbohydrates 69.64g (-0.54g, -0.77%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-16.00mg, -13.01%)
Iron, Fe4.11mg (+2.88mg, +234.15%)
Potassium, K286.0mg (-12.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.161mg
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Niacin2.857mg
Ingredients
Durum Wheat Semolina, Whey, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley*, Blue Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (color), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+29.00kcal, +7.88%)
Total Fat8.62g (+5.11g, +145.58%)
Saturated Fat 5.17g (+3.42g, +195.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 828.0mg (-32.00mg, -3.72%)
Total Carbohydrates 67.24g (-2.94g, -4.19%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.17g (-1.85g, -26.35%)
Sugars, added N/A
Protein 12.07g (-1.97g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-2.00mg, -1.63%)
Iron, Fe3.62mg (+2.39mg, +194.31%)
Potassium, K293.0mg (-5.00mg, -1.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+29.00kcal, +7.88%)
Total Fat8.62g (+5.11g, +145.58%)
Saturated Fat 5.17g (+3.42g, +195.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 828.0mg (-32.00mg, -3.72%)
Total Carbohydrates 67.24g (-2.94g, -4.19%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.17g (-1.85g, -26.35%)
Sugars, added N/A
Protein 12.07g (-1.97g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-2.00mg, -1.63%)
Iron, Fe3.62mg (+2.39mg, +194.31%)
Potassium, K293.0mg (-5.00mg, -1.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Natural Flavor, With Turmeric Oleoresin Added For Color, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat6.03g (+2.52g, +71.79%)
Saturated Fat 4.31g (+2.56g, +146.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 862.0mg (+2.00mg, +0.23%)
Total Carbohydrates 67.24g (-2.94g, -4.19%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars N/A
Sugars, added N/A
Protein 12.07g (-1.97g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+32.00mg, +26.02%)
Iron, Fe3.28mg (+2.05mg, +166.67%)
Potassium, K328.0mg (+30.00mg, +10.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat11.67g (+8.16g, +232.48%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 833.0mg (-27.00mg, -3.14%)
Total Carbohydrates 70.0g (-0.18g, -0.26%)
Dietary Fiber 10.0g (+8.20g, +455.56%)
Sugars 3.33g (-3.69g, -52.56%)
Sugars, added N/A
Protein 13.33g (-0.71g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+10.00mg, +8.13%)
Iron, Fe3.67mg (+2.44mg, +198.37%)
Potassium, K300.0mg (+2.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-39.00kcal, -10.60%)
Total Fat10.59g (+7.08g, +201.71%)
Saturated Fat 3.53g (+1.78g, +101.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 859.0mg (-1.00mg, -0.12%)
Total Carbohydrates 45.88g (-24.30g, -34.63%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 7.06g (+0.04g, +0.57%)
Sugars, added N/A
Protein 10.59g (-3.45g, -24.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+6.00mg, +4.88%)
Iron, Fe2.35mg (+1.12mg, +91.06%)
Potassium, K294.0mg (-4.00mg, -1.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamy Jalapeno Bacon Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [pasteurized Milk, Pasteurized Cream, Salt, Cheese Culture, Carob Bean Gum], Canola Oil, Whey, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Salt, Contains 2% Or Less Of: Jalapeno Peppers [jalapeno Peppers, Vinegar, Salt, Calcium Chloride], Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite {preservative}, Natural Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Natural Flavors, Sodium Alginate, Lactic Acid [preservative], Mono And Diglycerides, Dried Green Bell Peppers, Sorbic Acid [preservative], Onion Powder, Garlic Powder, Xanthan Gum )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat1.43g (-2.08g, -59.26%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 829.0mg (-31.00mg, -3.60%)
Total Carbohydrates 74.29g (+4.11g, +5.86%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 8.57g (+1.55g, +22.08%)
Sugars, added N/A
Protein 11.43g (-2.61g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-37.00mg, -30.08%)
Iron, Fe2.57mg (+1.34mg, +108.94%)
Potassium, K286.0mg (-12.00mg, -4.03%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt Modified Corn Starch, Maltodextrin, Salt Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat1.43g (-2.08g, -59.26%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 829.0mg (-31.00mg, -3.60%)
Total Carbohydrates 74.29g (+4.11g, +5.86%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 8.57g (+1.55g, +22.08%)
Sugars, added N/A
Protein 11.43g (-2.61g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-37.00mg, -30.08%)
Iron, Fe2.57mg (+1.34mg, +108.94%)
Potassium, K286.0mg (-12.00mg, -4.03%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat1.11g (-2.40g, -68.38%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 867.0mg (+7.00mg, +0.81%)
Total Carbohydrates 77.78g (+7.60g, +10.83%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 0.0g (-7.02g, -100.00%)
Sugars, added N/A
Protein 8.89g (-5.15g, -36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-34.00mg, -27.64%)
Iron, Fe3.78mg (+2.55mg, +207.32%)
Potassium, K333.0mg (+35.00mg, +11.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Spices (including Paprika, Red Pepper), Salt, Yeast Extract, Red & Green Bell Pepper, Garlic & Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat14.29g (+10.78g, +307.12%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 893.0mg (+33.00mg, +3.84%)
Total Carbohydrates 67.86g (-2.32g, -3.31%)
Dietary Fiber 17.9g (+16.10g, +894.44%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 10.71g (-3.33g, -23.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-16.00mg, -13.01%)
Iron, Fe8.21mg (+6.98mg, +567.48%)
Potassium, K321.0mg (+23.00mg, +7.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Sunflower Oil, Salt, Spices, Cane Sugar, Olive Oil, Yeast Extract, Garlic, Onion, Vinegar, Chilies, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+43.00kcal, +11.68%)
Total Fat8.93g (+5.42g, +154.42%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 875.0mg (+15.00mg, +1.74%)
Total Carbohydrates 60.71g (-9.47g, -13.49%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 10.71g (+3.69g, +52.56%)
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-23.00mg, -18.70%)
Iron, Fe3.57mg (+2.34mg, +190.24%)
Potassium, K282.0mg (-16.00mg, -5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Sunflower Oil, Cane Sugar, Maple Syrup, Sea Salt, Natural Maple Flavor, Molasses Powder, Natural Bacon Flavor, Black Pepper, Pea Fiber, Xanthan Gum, Non Aluminum Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat10.1g (+6.59g, +187.75%)
Saturated Fat 3.03g (+1.28g, +73.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 859.0mg (-1.00mg, -0.12%)
Total Carbohydrates 47.47g (-22.71g, -32.36%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.06g (-0.96g, -13.68%)
Sugars, added N/A
Protein 11.11g (-2.93g, -20.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg (+29.00mg, +23.58%)
Iron, Fe1.82mg (+0.59mg, +47.97%)
Potassium, K273.0mg (-25.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated4.04g
Ingredients
Enriched Macaroni (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Enzymes), Soybean Oil, Whey, Nonfat Dry Milk, Natural Flavors, Salt, Sodium Phosphate, Color (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Preservative (sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat11.67g (+8.16g, +232.48%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 833.0mg (-27.00mg, -3.14%)
Total Carbohydrates 63.33g (-6.85g, -9.76%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-7.02g, -100.00%)
Sugars, added N/A
Protein 10.0g (-4.04g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-10.00mg, -8.13%)
Iron, Fe1.67mg (+0.44mg, +35.77%)
Potassium, K263.0mg (-35.00mg, -11.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+43.00kcal, +11.68%)
Total Fat8.93g (+5.42g, +154.42%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 875.0mg (+15.00mg, +1.74%)
Total Carbohydrates 60.71g (-9.47g, -13.49%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 10.71g (+3.69g, +52.56%)
Sugars, added N/A
Protein 21.43g (+7.39g, +52.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-23.00mg, -18.70%)
Iron, Fe3.57mg (+2.34mg, +190.24%)
Potassium, K321.0mg (+23.00mg, +7.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Sunflower Oil, Cane Sugar, Tomato Powder, Sea Salt, Garlic, Onion, Spices, Citric Acid, Extract Of Paprika, Natural Hickorysmoke Flavor, Pea Fiber, Xanthan Gum, Non Aluminum Baking Powder