365 Whole Foods Market Organic Macaroni & Cheese by Whole Foods Market, Inc: Similar Foods
- Product:
- Organic Macaroni & Cheese
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391837/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal | |
Total Fat | 3.51g | |
Saturated Fat | 1.75g | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg | |
Sodium | 860.0mg | |
Total Carbohydrates | 70.18g | |
Dietary Fiber | 1.8g | |
Sugars | 7.02g | |
Sugars, added | N/A | |
Protein | 14.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg | |
Iron, Fe | 1.23mg | |
Potassium, K | 298.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Wheat Flour), Organic Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese [organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Organic Expeller Pressed Sunflower Seed Oil, Organic Corn Maltodextrin, Organic Annatto Extract [color], Lactic Acid, Silicon Dioxide [to Prevent Caking], Citric Acid, Natural Flavor, Organic Gum Arabic) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (-19.00kcal, -5.16%) | |
Total Fat | 2.33g (-1.18g, -33.62%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 860.0mg (=) | |
Total Carbohydrates | 72.09g (+1.91g, +2.72%) | |
Dietary Fiber | 9.3g (+7.50g, +416.67%) | |
Sugars | 13.95g (+6.93g, +98.72%) | |
Sugars, added | N/A | |
Protein | 11.63g (-2.41g, -17.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 140.0mg (+17.00mg, +13.82%) | |
Iron, Fe | 3.35mg (+2.12mg, +172.36%) | |
Potassium, K | 326.0mg (+28.00mg, +9.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Sorghum Berry Bran, Leavening (baking Soda), Sodium Acid (pyrophosphate, Monocalcium Phosphate ), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-11.00kcal, -2.99%) | |
Total Fat | 2.68g (-0.83g, -23.65%) | |
Saturated Fat | 0.89g (-0.86g, -49.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 893.0mg (+33.00mg, +3.84%) | |
Total Carbohydrates | 69.64g (-0.54g, -0.77%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 3.57g (-3.45g, -49.15%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
Iron, Fe | 4.11mg (+2.88mg, +234.15%) | |
Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Copper, Cu | 0.161mg | |
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Durum Wheat Semolina, Whey, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley*, Blue Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (color), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (+29.00kcal, +7.88%) | |
Total Fat | 8.62g (+5.11g, +145.58%) | |
Saturated Fat | 5.17g (+3.42g, +195.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 828.0mg (-32.00mg, -3.72%) | |
Total Carbohydrates | 67.24g (-2.94g, -4.19%) | |
Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
Sugars | 5.17g (-1.85g, -26.35%) | |
Sugars, added | N/A | |
Protein | 12.07g (-1.97g, -14.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-2.00mg, -1.63%) | |
Iron, Fe | 3.62mg (+2.39mg, +194.31%) | |
Potassium, K | 293.0mg (-5.00mg, -1.68%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.86g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (+29.00kcal, +7.88%) | |
Total Fat | 8.62g (+5.11g, +145.58%) | |
Saturated Fat | 5.17g (+3.42g, +195.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 828.0mg (-32.00mg, -3.72%) | |
Total Carbohydrates | 67.24g (-2.94g, -4.19%) | |
Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
Sugars | 5.17g (-1.85g, -26.35%) | |
Sugars, added | N/A | |
Protein | 12.07g (-1.97g, -14.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-2.00mg, -1.63%) | |
Iron, Fe | 3.62mg (+2.39mg, +194.31%) | |
Potassium, K | 293.0mg (-5.00mg, -1.68%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.72g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: [(wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate], Cheese Sauce: [maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Natural Flavor, With Turmeric Oleoresin Added For Color, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+11.00kcal, +2.99%) | |
Total Fat | 6.03g (+2.52g, +71.79%) | |
Saturated Fat | 4.31g (+2.56g, +146.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 862.0mg (+2.00mg, +0.23%) | |
Total Carbohydrates | 67.24g (-2.94g, -4.19%) | |
Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.07g (-1.97g, -14.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 155.0mg (+32.00mg, +26.02%) | |
Iron, Fe | 3.28mg (+2.05mg, +166.67%) | |
Potassium, K | 328.0mg (+30.00mg, +10.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Nonfat Dry Milk, Citric Acid, Dried Buttermilk, Sodium Phosphate, Calcium Phosphate, Lactic Acid, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+32.00kcal, +8.70%) | |
Total Fat | 11.67g (+8.16g, +232.48%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 833.0mg (-27.00mg, -3.14%) | |
Total Carbohydrates | 70.0g (-0.18g, -0.26%) | |
Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
Sugars | 3.33g (-3.69g, -52.56%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.71g, -5.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
Iron, Fe | 3.67mg (+2.44mg, +198.37%) | |
Potassium, K | 300.0mg (+2.00mg, +0.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Wheat Flour, Grain Mix (organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale), Sesame Seeds, Expeller Pressed Canola Oil, Onion, Sea Salt, Garlic, Poppy Seeds, Caraway Seeds And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-39.00kcal, -10.60%) | |
Total Fat | 10.59g (+7.08g, +201.71%) | |
Saturated Fat | 3.53g (+1.78g, +101.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
Sodium | 859.0mg (-1.00mg, -0.12%) | |
Total Carbohydrates | 45.88g (-24.30g, -34.63%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 7.06g (+0.04g, +0.57%) | |
Sugars, added | N/A | |
Protein | 10.59g (-3.45g, -24.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+6.00mg, +4.88%) | |
Iron, Fe | 2.35mg (+1.12mg, +91.06%) | |
Potassium, K | 294.0mg (-4.00mg, -1.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamy Jalapeno Bacon Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [pasteurized Milk, Pasteurized Cream, Salt, Cheese Culture, Carob Bean Gum], Canola Oil, Whey, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Salt, Contains 2% Or Less Of: Jalapeno Peppers [jalapeno Peppers, Vinegar, Salt, Calcium Chloride], Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite {preservative}, Natural Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey], Natural Flavors, Sodium Alginate, Lactic Acid [preservative], Mono And Diglycerides, Dried Green Bell Peppers, Sorbic Acid [preservative], Onion Powder, Garlic Powder, Xanthan Gum ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-11.00kcal, -2.99%) | |
Total Fat | 1.43g (-2.08g, -59.26%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 829.0mg (-31.00mg, -3.60%) | |
Total Carbohydrates | 74.29g (+4.11g, +5.86%) | |
Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
Sugars | 8.57g (+1.55g, +22.08%) | |
Sugars, added | N/A | |
Protein | 11.43g (-2.61g, -18.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 86.0mg (-37.00mg, -30.08%) | |
Iron, Fe | 2.57mg (+1.34mg, +108.94%) | |
Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt Modified Corn Starch, Maltodextrin, Salt Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-11.00kcal, -2.99%) | |
Total Fat | 1.43g (-2.08g, -59.26%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 829.0mg (-31.00mg, -3.60%) | |
Total Carbohydrates | 74.29g (+4.11g, +5.86%) | |
Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
Sugars | 8.57g (+1.55g, +22.08%) | |
Sugars, added | N/A | |
Protein | 11.43g (-2.61g, -18.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 86.0mg (-37.00mg, -30.08%) | |
Iron, Fe | 2.57mg (+1.34mg, +108.94%) | |
Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-12.00kcal, -3.26%) | |
Total Fat | 1.11g (-2.40g, -68.38%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 867.0mg (+7.00mg, +0.81%) | |
Total Carbohydrates | 77.78g (+7.60g, +10.83%) | |
Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
Sugars | 0.0g (-7.02g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-5.15g, -36.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-34.00mg, -27.64%) | |
Iron, Fe | 3.78mg (+2.55mg, +207.32%) | |
Potassium, K | 333.0mg (+35.00mg, +11.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Spices (including Paprika, Red Pepper), Salt, Yeast Extract, Red & Green Bell Pepper, Garlic & Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+25.00kcal, +6.79%) | |
Total Fat | 14.29g (+10.78g, +307.12%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 893.0mg (+33.00mg, +3.84%) | |
Total Carbohydrates | 67.86g (-2.32g, -3.31%) | |
Dietary Fiber | 17.9g (+16.10g, +894.44%) | |
Sugars | 3.57g (-3.45g, -49.15%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.33g, -23.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
Iron, Fe | 8.21mg (+6.98mg, +567.48%) | |
Potassium, K | 321.0mg (+23.00mg, +7.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Sunflower Oil, Salt, Spices, Cane Sugar, Olive Oil, Yeast Extract, Garlic, Onion, Vinegar, Chilies, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (+43.00kcal, +11.68%) | |
Total Fat | 8.93g (+5.42g, +154.42%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 875.0mg (+15.00mg, +1.74%) | |
Total Carbohydrates | 60.71g (-9.47g, -13.49%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 10.71g (+3.69g, +52.56%) | |
Sugars, added | N/A | |
Protein | 21.43g (+7.39g, +52.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
Iron, Fe | 3.57mg (+2.34mg, +190.24%) | |
Potassium, K | 282.0mg (-16.00mg, -5.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Sunflower Oil, Cane Sugar, Maple Syrup, Sea Salt, Natural Maple Flavor, Molasses Powder, Natural Bacon Flavor, Black Pepper, Pea Fiber, Xanthan Gum, Non Aluminum Baking Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-35.00kcal, -9.51%) | |
Total Fat | 10.1g (+6.59g, +187.75%) | |
Saturated Fat | 3.03g (+1.28g, +73.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
Sodium | 859.0mg (-1.00mg, -0.12%) | |
Total Carbohydrates | 47.47g (-22.71g, -32.36%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 6.06g (-0.96g, -13.68%) | |
Sugars, added | N/A | |
Protein | 11.11g (-2.93g, -20.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 152.0mg (+29.00mg, +23.58%) | |
Iron, Fe | 1.82mg (+0.59mg, +47.97%) | |
Potassium, K | 273.0mg (-25.00mg, -8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.53g | |
Fatty acids, total polyunsaturated | 4.04g |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Enzymes), Soybean Oil, Whey, Nonfat Dry Milk, Natural Flavors, Salt, Sodium Phosphate, Color (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Preservative (sorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+32.00kcal, +8.70%) | |
Total Fat | 11.67g (+8.16g, +232.48%) | |
Saturated Fat | 1.67g (-0.08g, -4.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 833.0mg (-27.00mg, -3.14%) | |
Total Carbohydrates | 63.33g (-6.85g, -9.76%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 0.0g (-7.02g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.04g, -28.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (-10.00mg, -8.13%) | |
Iron, Fe | 1.67mg (+0.44mg, +35.77%) | |
Potassium, K | 263.0mg (-35.00mg, -11.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (+43.00kcal, +11.68%) | |
Total Fat | 8.93g (+5.42g, +154.42%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 875.0mg (+15.00mg, +1.74%) | |
Total Carbohydrates | 60.71g (-9.47g, -13.49%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 10.71g (+3.69g, +52.56%) | |
Sugars, added | N/A | |
Protein | 21.43g (+7.39g, +52.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
Iron, Fe | 3.57mg (+2.34mg, +190.24%) | |
Potassium, K | 321.0mg (+23.00mg, +7.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Chickpea Flour, Tapioca Starch, Pea Protein Concentrate, Potato Starch, Sunflower Oil, Cane Sugar, Tomato Powder, Sea Salt, Garlic, Onion, Spices, Citric Acid, Extract Of Paprika, Natural Hickorysmoke Flavor, Pea Fiber, Xanthan Gum, Non Aluminum Baking Powder |