Essential Everyday Beef Ravioli by Supervalu, Inc: Similar Foods
- Product:
- Beef Ravioli
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073386/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 5.26g | |
| Saturated Fat | 2.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 32.46g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 2.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Non Fat Dried Milk, Bread Crumbs (wheat Flour, Salt Yeast), Soy Protein Concentrate, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Dehydrated Onions, Textured Soy Flour, Salt, Natural Flavors, Garlic Powder, Sodium Phosphate, Parsley, Sugar, Spices, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+4.00kcal, +1.90%) | |
| Total Fat | 9.68g (+4.42g, +84.03%) | |
| Saturated Fat | 0.54g (-1.65g, -75.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 226.0mg (+7.00mg, +3.20%) | |
| Total Carbohydrates | 21.51g (-10.95g, -33.73%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.79g, +22.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.39mg (-1.98mg, -83.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish Sticks [whole Pollock Fillets, Batter (water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (milled Corn, Cane Sugar)] Breading Set In Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 9.88g (+4.62g, +87.83%) | |
| Saturated Fat | 0.62g (-1.57g, -71.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 222.0mg (+3.00mg, +1.37%) | |
| Total Carbohydrates | 19.75g (-12.71g, -39.16%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.22g, +40.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (-1.93mg, -81.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices [including Celery Seeds), Dextrose), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 9.88g (+4.62g, +87.83%) | |
| Saturated Fat | 0.62g (-1.57g, -71.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 222.0mg (+3.00mg, +1.37%) | |
| Total Carbohydrates | 19.75g (-12.71g, -39.16%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.22g, +40.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (-1.93mg, -81.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose, Sea Salt), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-23.00kcal, -10.90%) | |
| Total Fat | 7.73g (+2.47g, +46.96%) | |
| Saturated Fat | 3.87g (+1.68g, +76.71%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 34.0mg (+3.00mg, +9.68%) | |
| Sodium | 219.0mg (=) | |
| Total Carbohydrates | 18.56g (-13.90g, -42.82%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.55g (+0.67g, +76.14%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+2.42g, +30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 0.26mg (-2.11mg, -89.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Strips, Gemelli Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin And Folic Acid) Broccolini Spears, Piccata Sauce (cream, Water, White Wine [contains Sulfites], Salted Butter [cream, Salt], White Wine Vinegar, Onions, Capers [capers, Water, Vinegar, Salt], Modified Corn Starch, Palm Kernel Oil With Soy Lecithin, Vinegar, Soybean Oil, Sodium Citrate, Lemon Juice Concentrate, Garlic [garlic, Water, Citric Acid], Salt, Mono And Diglycerides, Spices, Natural Flavor, Propylene Glycol Alginate, Xanthan Gum), Shallot Dressing (soybean Oil, Shallot, White Wine Vinegar, Water, Invert Sugar, Less Than 1%: Garlic, Salt, Spices, Turmeric, Canola Oil, Onion Powder, Xanthan And Guar Gum, Sodium Alginate, Citric Acid, To Maintain Freshness: Disodium Edta, Potassium Sorbate, Sodium Benzoate), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent], Potassium Sorbate (preservative), Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-23.00kcal, -10.90%) | |
| Total Fat | 1.34g (-3.92g, -74.52%) | |
| Saturated Fat | 0.45g (-1.74g, -79.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 214.0mg (-5.00mg, -2.28%) | |
| Total Carbohydrates | 38.39g (+5.93g, +18.27%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.89g (+0.01g, +1.14%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-2.53g, -32.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.41mg (+0.04mg, +1.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Potatoes, Onions, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ferrous Sulphate, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Water, Liquid Eggs, Sour Cream (cultured Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum), Soy Bean Oil, Yellow Corn Flour, Vegetable Oil (soy Bean Oil), Apo Carotenal (color), Beta Carotene (color), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 8.06g (+2.80g, +53.23%) | |
| Saturated Fat | 1.61g (-0.58g, -26.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 226.0mg (+7.00mg, +3.20%) | |
| Total Carbohydrates | 29.03g (-3.43g, -10.57%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 11.29g (+10.41g, +1182.95%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.44g, -18.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.61mg (-0.76mg, -32.07%) | |
| Potassium, K | 16.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (cultured Skim Milk, Cream, Salt, Enzyme), Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Half And Half (milk, Cream), Egg, Canola Oil, Egg Whites, Dextrose, Modified Tapioca Food Starch, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 8.59g (+3.33g, +63.31%) | |
| Saturated Fat | 3.28g (+1.09g, +49.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 205.0mg (-14.00mg, -6.39%) | |
| Total Carbohydrates | 21.46g (-11.00g, -33.89%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 15.66g (+14.78g, +1679.55%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+2.72g, +34.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 1.36mg (-1.01mg, -42.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Brisket, Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives; Xanthan Gum, Sodium Benzoate (preservative), Guar Gum, Ascorbic Acid), Baked Beans (prepared White Beans, Water, Sugar, Brown Sugar, Corn Syrup, Salt, Pork, Tomato Paste, Ground Mustard, Paprika, Onion Powder, Caramel Color, And Natural Flavorings, Bar B Q Sauce (same As Listing Above), Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)), Cinnamon Apples (apple Prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (preservative), Cinnamon, Salt, Citric Acid, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 10.71g (+5.45g, +103.61%) | |
| Saturated Fat | 7.14g (+4.95g, +226.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+5.00mg, +16.13%) | |
| Sodium | 214.0mg (-5.00mg, -2.28%) | |
| Total Carbohydrates | 17.86g (-14.60g, -44.98%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 14.29g (+13.41g, +1523.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.82g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Goat Cheese (cultured Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate {to Protect Flavor}, Enzymes) Topping (water, Sugar, Blueberries, Modified Corn Starch, Concentrated Pomegranate Juice, Canola Oil, Artificial And Natural Flavor, Citric Acid, Xanthan Gum, Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 11.0g (+5.74g, +109.13%) | |
| Saturated Fat | 1.0g (-1.19g, -54.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-21.00mg, -67.74%) | |
| Sodium | 230.0mg (+11.00mg, +5.02%) | |
| Total Carbohydrates | 22.0g (-10.46g, -32.22%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 11.0g (+10.12g, +1150.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.89g, -74.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 1.0mg (-1.37mg, -57.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (wheat), Canola Oil, Brown Sugar, Zucchini, Carrots, Apple Cider Vinegar, Red Pepper, Soy Sauce (water, Hydrolyzed Soy Protein, Salt, Dextrose, Caramel Colour, Sodium Propionate, Sodium Benzoate), Green Pepper, Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Ginger, Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Citric Acid, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+14.00kcal, +6.64%) | |
| Total Fat | 6.18g (+0.92g, +17.49%) | |
| Saturated Fat | 1.12g (-1.07g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 242.0mg (+23.00mg, +10.50%) | |
| Total Carbohydrates | 33.71g (+1.25g, +3.85%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 18.54g (+17.66g, +2006.82%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-0.02g, -0.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 0.4mg (-1.97mg, -83.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tempura Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sweet & Sour Sauce: Water, Sugar, Distilled Vinegar, Corn Starch, Contains 2% Or Less Of: Cultured Dextrose, Xanthan Gum, Beet Juice (color), Salt, Oleoresin Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+15.00kcal, +7.11%) | |
| Total Fat | 10.71g (+5.45g, +103.61%) | |
| Saturated Fat | 4.17g (+1.98g, +90.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 214.0mg (-5.00mg, -2.28%) | |
| Total Carbohydrates | 15.48g (-16.98g, -52.31%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.78g, +111.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-1.94mg, -81.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Flour, Contains 2% Or Less Of The Following: Annatto Extract, Chicken Fat, Corn Starch, Dried Chicken Broth, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract, Salt, Spices, Sugar, Torula Yeast, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+15.00kcal, +7.11%) | |
| Total Fat | 10.71g (+5.45g, +103.61%) | |
| Saturated Fat | 4.17g (+1.98g, +90.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 214.0mg (-5.00mg, -2.28%) | |
| Total Carbohydrates | 15.48g (-16.98g, -52.31%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.78g, +111.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-1.94mg, -81.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Flour, Contains 2% Or Less Than The Following: Annatto Extract, Chicken Fat, Corn Starch, Dried Chicken Broth, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-23.00kcal, -10.90%) | |
| Total Fat | 7.81g (+2.55g, +48.48%) | |
| Saturated Fat | 1.17g (-1.02g, -46.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 227.0mg (+8.00mg, +3.65%) | |
| Total Carbohydrates | 11.72g (-20.74g, -63.89%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.41g (+8.52g, +107.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.56mg (-1.81mg, -76.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Batter (water, Expeller Pressed Canola Oil, Maltodextrin, Egg Whites, Whey Protein Concentrate, Mono And Di Glycerides), Breading (wheat Flour, Sunflower Oil, Sugar, Yeast, Salt), Pre Dust (wheat Flour, Salt, Egg Whites, Corn Starch, Yeast Extract, Spice, Garlic Powder, Expeller Pressed Canola Oil, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+14.00kcal, +6.64%) | |
| Total Fat | 6.18g (+0.92g, +17.49%) | |
| Saturated Fat | 1.12g (-1.07g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 242.0mg (+23.00mg, +10.50%) | |
| Total Carbohydrates | 33.71g (+1.25g, +3.85%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 19.1g (+18.22g, +2070.45%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-0.02g, -0.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 0.4mg (-1.97mg, -83.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Distilled Vinegar, Cornstarch, Soybean Oil, Cultured Dextrose, Xanthan Gum, Beet Juice (color), Salt, Oleoresin Paprika [polysorbate 80, Extractives Of Paprika, Extractives Of Rosemary] (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-15.00kcal, -7.11%) | |
| Total Fat | 9.82g (+4.56g, +86.69%) | |
| Saturated Fat | 0.89g (-1.30g, -59.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-9.00mg, -29.03%) | |
| Sodium | 232.0mg (+13.00mg, +5.94%) | |
| Total Carbohydrates | 16.07g (-16.39g, -50.49%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.89g (+0.01g, +1.14%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.61g, +58.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-1.73mg, -73.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Cod, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean), Water, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of: Nonfat Milk, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Yolks, Natural Flavor, Extractives Of Turmeric And Paprika | ||