Spring Valley Cheese Blintzes, Cheese by Milmar Food Group, Llc: Similar Foods
- Product:
- Cheese Blintzes, Cheese
- Brand:
- Spring Valley
- Maker:
- Milmar Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582421/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal | |
| Total Fat | 8.06g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 29.03g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.29g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | 16.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (cultured Skim Milk, Cream, Salt, Enzyme), Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Half And Half (milk, Cream), Egg, Canola Oil, Egg Whites, Dextrose, Modified Tapioca Food Starch, Farina (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Soy Lecithin, Xanthan Gum, Imitation Vanilla (contains Water, Propylene Glycol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 5.26g (-2.80g, -34.74%) | |
| Saturated Fat | 2.19g (+0.58g, +36.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-1.00mg, -3.13%) | |
| Sodium | 219.0mg (-7.00mg, -3.10%) | |
| Total Carbohydrates | 32.46g (+3.43g, +11.82%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-10.41g, -92.21%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.44g, +22.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 2.37mg (+0.76mg, +47.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Non Fat Dried Milk, Bread Crumbs (wheat Flour, Salt Yeast), Soy Protein Concentrate, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Dehydrated Onions, Textured Soy Flour, Salt, Natural Flavors, Garlic Powder, Sodium Phosphate, Parsley, Sugar, Spices, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (=) | |
| Total Fat | 8.59g (+0.53g, +6.58%) | |
| Saturated Fat | 3.28g (+1.67g, +103.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+1.00mg, +3.13%) | |
| Sodium | 205.0mg (-21.00mg, -9.29%) | |
| Total Carbohydrates | 21.46g (-7.57g, -26.08%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 15.66g (+4.37g, +38.71%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+4.16g, +64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (-0.25mg, -15.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Brisket, Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives; Xanthan Gum, Sodium Benzoate (preservative), Guar Gum, Ascorbic Acid), Baked Beans (prepared White Beans, Water, Sugar, Brown Sugar, Corn Syrup, Salt, Pork, Tomato Paste, Ground Mustard, Paprika, Onion Powder, Caramel Color, And Natural Flavorings, Bar B Q Sauce (same As Listing Above), Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)), Cinnamon Apples (apple Prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (preservative), Cinnamon, Salt, Citric Acid, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 8.85g (+0.79g, +9.80%) | |
| Saturated Fat | 3.98g (+2.37g, +147.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
| Sodium | 239.0mg (+13.00mg, +5.75%) | |
| Total Carbohydrates | 30.97g (+1.94g, +6.68%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 17.7g (+6.41g, +56.78%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-3.80g, -58.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+14.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-1.61mg, -100.00%) | |
| Potassium, K | 36.0mg (+20.00mg, +125.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Sugar, Wheat Flour, Shortening [palm Oil, Soybean Oil], Whole Eggs, Nonfat Dry Milk, Stabilizer [sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Salt], Corn Starch, Salt, Spice Blend [cinnamon, Ginger, Nutmeg], Modified Food Starch, Glucono Delta Lactone (preservative), Soybean Oil, Cultured Wheat Flour, Corn Sugar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+15.00kcal, +7.14%) | |
| Total Fat | 6.18g (-1.88g, -23.33%) | |
| Saturated Fat | 1.12g (-0.49g, -30.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 242.0mg (+16.00mg, +7.08%) | |
| Total Carbohydrates | 33.71g (+4.68g, +16.12%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 18.54g (+7.25g, +64.22%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+1.42g, +22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.4mg (-1.21mg, -75.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tempura Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sweet & Sour Sauce: Water, Sugar, Distilled Vinegar, Corn Starch, Contains 2% Or Less Of: Cultured Dextrose, Xanthan Gum, Beet Juice (color), Salt, Oleoresin Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 7.65g (-0.41g, -5.09%) | |
| Saturated Fat | 2.65g (+1.04g, +64.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-20.00mg, -62.50%) | |
| Sodium | 241.0mg (+15.00mg, +6.64%) | |
| Total Carbohydrates | 29.41g (+0.38g, +1.31%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 8.24g (-3.05g, -27.02%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.74g, -26.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.12mg (+0.51mg, +31.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Starch, Wheat Flour, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chilli Pepper, Spices, Caramel Color, Acetic Acid, Allura Red) Black Pepper, Caramel Color, Food Color Orange, Food Color Red Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 7.65g (-0.41g, -5.09%) | |
| Saturated Fat | 2.65g (+1.04g, +64.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-20.00mg, -62.50%) | |
| Sodium | 241.0mg (+15.00mg, +6.64%) | |
| Total Carbohydrates | 29.41g (+0.38g, +1.31%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 8.24g (-3.05g, -27.02%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.74g, -26.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.12mg (+0.51mg, +31.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillings: Pork, Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Starch, Wheat Flour, Oyster Flavoured Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel), Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chilli Pepper, Spices, Caramel Color, Acetic Acid, Allura Red), Black Pepper, Caramel Color, Food Color Orange, Food Color Red Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 11.0g (+2.94g, +36.48%) | |
| Saturated Fat | 1.0g (-0.61g, -37.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-22.00mg, -68.75%) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 22.0g (-7.03g, -24.22%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 11.0g (-0.29g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.45g, -68.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 1.0mg (-0.61mg, -37.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (wheat), Canola Oil, Brown Sugar, Zucchini, Carrots, Apple Cider Vinegar, Red Pepper, Soy Sauce (water, Hydrolyzed Soy Protein, Salt, Dextrose, Caramel Colour, Sodium Propionate, Sodium Benzoate), Green Pepper, Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Ginger, Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Citric Acid, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-22.00kcal, -10.48%) | |
| Total Fat | 7.73g (-0.33g, -4.09%) | |
| Saturated Fat | 3.87g (+2.26g, +140.37%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 34.0mg (+2.00mg, +6.25%) | |
| Sodium | 219.0mg (-7.00mg, -3.10%) | |
| Total Carbohydrates | 18.56g (-10.47g, -36.07%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.55g (-9.74g, -86.27%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+3.86g, +59.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-14.00mg, -40.00%) | |
| Iron, Fe | 0.26mg (-1.35mg, -83.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Strips, Gemelli Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin And Folic Acid) Broccolini Spears, Piccata Sauce (cream, Water, White Wine [contains Sulfites], Salted Butter [cream, Salt], White Wine Vinegar, Onions, Capers [capers, Water, Vinegar, Salt], Modified Corn Starch, Palm Kernel Oil With Soy Lecithin, Vinegar, Soybean Oil, Sodium Citrate, Lemon Juice Concentrate, Garlic [garlic, Water, Citric Acid], Salt, Mono And Diglycerides, Spices, Natural Flavor, Propylene Glycol Alginate, Xanthan Gum), Shallot Dressing (soybean Oil, Shallot, White Wine Vinegar, Water, Invert Sugar, Less Than 1%: Garlic, Salt, Spices, Turmeric, Canola Oil, Onion Powder, Xanthan And Guar Gum, Sodium Alginate, Citric Acid, To Maintain Freshness: Disodium Edta, Potassium Sorbate, Sodium Benzoate), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent], Potassium Sorbate (preservative), Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+12.00kcal, +5.71%) | |
| Total Fat | 8.33g (+0.27g, +3.35%) | |
| Saturated Fat | 2.78g (+1.17g, +72.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+10.00mg, +31.25%) | |
| Sodium | 250.0mg (+24.00mg, +10.62%) | |
| Total Carbohydrates | 23.61g (-5.42g, -18.67%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.39g (-9.90g, -87.69%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.66g, +72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 1.5mg (-0.11mg, -6.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wonton Wrapper: Bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid, Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative, Fd & C Yellow #5 & #6 Beef Filling: Beef, Onion, Water, Whole Eggs (whole Eggs, Citric Acid), Ketchup (tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavors), Bread Crumbs (enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Vegetable Oil Shortening [soybean], Sugar, Salt, Vinegar, Yeast, Spice Extractive, Dough Conditioners [ascorbic Acid, L Cysteine Monohydrochloride]), Soy Protein Isolate, Salt, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+18.00kcal, +8.57%) | |
| Total Fat | 10.07g (+2.01g, +24.94%) | |
| Saturated Fat | 5.37g (+3.76g, +233.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 242.0mg (+16.00mg, +7.08%) | |
| Total Carbohydrates | 32.21g (+3.18g, +10.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.11g (+4.82g, +42.69%) | |
| Sugars, added | N/A | |
| Protein | 2.01g (-4.44g, -68.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-25.00mg, -71.43%) | |
| Iron, Fe | 0.67mg (-0.94mg, -58.39%) | |
| Potassium, K | 23.0mg (+7.00mg, +43.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peaches, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Modified Tapioca Starch, Dextrose (non Gmo Source), Eggs, Salt, White Vinegar, Pectin, Citric Acid, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-29.00kcal, -13.81%) | |
| Total Fat | 4.26g (-3.80g, -47.15%) | |
| Saturated Fat | 1.86g (+0.25g, +15.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
| Sodium | 237.0mg (+11.00mg, +4.87%) | |
| Total Carbohydrates | 27.66g (-1.37g, -4.72%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 6.38g (-4.91g, -43.49%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+1.53g, +23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 1.86mg (+0.25mg, +15.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef Ranch Steak Strips (beef, Water, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Flavoring, Maltodextrin, Salt, Hydrolyzed Soy Protein, Sugar), Vegetable Blend (broccoli Florets, Shredded Broccoli, Snow Peas, Shredded Carrots), Jasmine Rice, Coconut Milk Base (water, Corn Syrup, Coconut Milk Powder [coconut Milk, Maltodextrin, Sodium Caseinate (milk)], Invert Sugar, Lime Juice Concentrate, Less Than 1%: Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Natural Flavor), Sesame Citrus Teriyaki Sauce (brown Sugar, Water, Corn Syrup, Soy Sauce [soybeans, Wheat, Maltodextrin, Salt], Invert Sugar, Tomato Paste, Lime Juice Concentrate, Ginger, Rice Vinegar, Molasses, Less Than 1%: Modified Corn Starch, Sesame Oil, Salt, Canola Oil, Dried Red Bell Pepper, Garlic Powder, Paprika, Spices, Caramel Color, Natural Flavor, Citric Acid To Maintain Freshness: Sodium Benzoate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+15.00kcal, +7.14%) | |
| Total Fat | 6.18g (-1.88g, -23.33%) | |
| Saturated Fat | 1.12g (-0.49g, -30.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 242.0mg (+16.00mg, +7.08%) | |
| Total Carbohydrates | 33.71g (+4.68g, +16.12%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 19.1g (+7.81g, +69.18%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+1.42g, +22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-24.00mg, -68.57%) | |
| Iron, Fe | 0.4mg (-1.21mg, -75.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Distilled Vinegar, Cornstarch, Soybean Oil, Cultured Dextrose, Xanthan Gum, Beet Juice (color), Salt, Oleoresin Paprika [polysorbate 80, Extractives Of Paprika, Extractives Of Rosemary] (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 5.88g (-2.18g, -27.05%) | |
| Saturated Fat | 2.35g (+0.74g, +45.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-20.00mg, -62.50%) | |
| Sodium | 235.0mg (+9.00mg, +3.98%) | |
| Total Carbohydrates | 30.59g (+1.56g, +5.37%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-10.11g, -89.55%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.79g, +27.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.85mg (-0.76mg, -47.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans+, Cooked Chicken, Rice, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn, Onions, Guajillo Chile Paste, Garlic, Spices, Corn Starch, Salt, Jalapenos, Lime Juice, Canola Oil Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Baking Powder, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-9.00kcal, -4.29%) | |
| Total Fat | 4.48g (-3.58g, -44.42%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 224.0mg (-2.00mg, -0.88%) | |
| Total Carbohydrates | 34.33g (+5.30g, +18.26%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 8.96g (-2.33g, -20.64%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (-0.48g, -7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 1.61mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Bran, Blueberries, Rye Flour, Rolled Oats, White Grape Juice, Water, Pineapple, Raspberries, Sunflower Oil, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-9.00kcal, -4.29%) | |
| Total Fat | 4.48g (-3.58g, -44.42%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 224.0mg (-2.00mg, -0.88%) | |
| Total Carbohydrates | 34.33g (+5.30g, +18.26%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 8.96g (-2.33g, -20.64%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (-0.48g, -7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 1.61mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Bran, Blueberries, Rye Flour, Rolled Oats, White Grape Juice, Water, Pineapple, Cranberries, Sunflower Oil, Sodium Bicarbonate, Salt | ||