Fresh Goat Cheese by Woolwich Dairy: Similar Foods

Product:
Fresh Goat Cheese
Brand:
N/A
Maker:
Woolwich Dairy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/568041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 214.0mg
Total Carbohydrates 17.86g
Dietary Fiber 0.9g
Sugars 14.29g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate {to Protect Flavor}, Enzymes) Topping (water, Sugar, Blueberries, Modified Corn Starch, Concentrated Pomegranate Juice, Canola Oil, Artificial And Natural Flavor, Citric Acid, Xanthan Gum, Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat9.68g (-1.03g, -9.62%)
Saturated Fat 0.54g (-6.60g, -92.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 226.0mg (+12.00mg, +5.61%)
Total Carbohydrates 21.51g (+3.65g, +20.44%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.39mg (+0.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Sticks [whole Pollock Fillets, Batter (water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (milled Corn, Cane Sugar)] Breading Set In Non Gmo Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-4.00kcal, -1.87%)
Total Fat9.88g (-0.83g, -7.75%)
Saturated Fat 0.62g (-6.52g, -91.32%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 222.0mg (+8.00mg, +3.74%)
Total Carbohydrates 19.75g (+1.89g, +10.58%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose, Sea Salt), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-4.00kcal, -1.87%)
Total Fat9.88g (-0.83g, -7.75%)
Saturated Fat 0.62g (-6.52g, -91.32%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 222.0mg (+8.00mg, +3.74%)
Total Carbohydrates 19.75g (+1.89g, +10.58%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices [including Celery Seeds), Dextrose), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-12.00kcal, -5.61%)
Total Fat12.12g (+1.41g, +13.17%)
Saturated Fat 3.54g (-3.60g, -50.42%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 222.0mg (+8.00mg, +3.74%)
Total Carbohydrates 7.07g (-10.79g, -60.41%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 9.09g (-5.20g, -36.39%)
Sugars, added N/A
Protein 15.15g (+4.44g, +41.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Wings, Sauce: Water, Sugar, Vinegar, Tomato Paste (tomatoes, Salt, Citric Acid), Soy Oil, Salt, Cayenne Red Pepper, Garlic Powder, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat5.26g (-5.45g, -50.89%)
Saturated Fat 2.19g (-4.95g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 219.0mg (+5.00mg, +2.34%)
Total Carbohydrates 32.46g (+14.60g, +81.75%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-13.41g, -93.84%)
Sugars, added N/A
Protein 7.89g (-2.82g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.37mg (+2.37mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Modified Corn Starch, Non Fat Dried Milk, Bread Crumbs (wheat Flour, Salt Yeast), Soy Protein Concentrate, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Dehydrated Onions, Textured Soy Flour, Salt, Natural Flavors, Garlic Powder, Sodium Phosphate, Parsley, Sugar, Spices, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total FatN/A
Saturated Fat 3.23g (-3.91g, -54.76%)
Trans Fat 0.1g (+0.10g)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 235.0mg (+21.00mg, +9.81%)
Total Carbohydrates 12.55g (-5.31g, -29.73%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.47g (-13.82g, -96.71%)
Sugars, added N/A
Protein 16.15g (+5.44g, +50.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.97g
Fatty acids, total monounsaturated5.16g
Fatty acids, total polyunsaturated1.33g
Ingredients
Beef, Low Sodium Phosphate, Sodium Phosphate Battered And Breaded With: Bleached Enriched Wheat Flour And Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Modified Corn Starch, Soy Flour, Spices, Dried Onion, Dextrose, Oleoresin Paprika Annatto, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dried Garlic, Spice Extractive, Yellow Corn Flour, Dried Egg Whites, Kosher Gelatin, Methylcellulose, Garlic Powder, Guar Gum Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.96g (+6.25g, +58.36%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 232.0mg (+18.00mg, +8.41%)
Total Carbohydrates 0.0g (-17.86g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Basted Nte 12% Added Solution* Of Pork Stock, Potassium Lactate, Sodium Phosphate, Salt, And Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total FatN/A
Saturated Fat 7.0g (-0.14g, -1.96%)
Trans Fat 0.07g (+0.07g)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 218.0mg (+4.00mg, +1.87%)
Total Carbohydrates 2.04g (-15.82g, -88.58%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.3g (-13.99g, -97.90%)
Sugars, added N/A
Protein 15.2g (+4.49g, +41.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)17.06g
Fatty acids, total monounsaturated7.4g
Fatty acids, total polyunsaturated0.65g
Ingredients
Beef, Water, Bell Peppers, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total FatN/A
Saturated Fat 7.0g (-0.14g, -1.96%)
Trans Fat 0.07g (+0.07g)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 218.0mg (+4.00mg, +1.87%)
Total Carbohydrates 2.04g (-15.82g, -88.58%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.3g (-13.99g, -97.90%)
Sugars, added N/A
Protein 15.2g (+4.49g, +41.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)17.06g
Fatty acids, total monounsaturated7.4g
Fatty acids, total polyunsaturated0.65g
Ingredients
Beef, Water, Bell Peppers, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total FatN/A
Saturated Fat 7.0g (-0.14g, -1.96%)
Trans Fat 0.07g (+0.07g)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 218.0mg (+4.00mg, +1.87%)
Total Carbohydrates 2.04g (-15.82g, -88.58%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.3g (-13.99g, -97.90%)
Sugars, added N/A
Protein 15.2g (+4.49g, +41.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)17.06g
Fatty acids, total monounsaturated7.4g
Fatty acids, total polyunsaturated0.65g
Ingredients
Beef, Water, Bell Peppers, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-18.00kcal, -8.41%)
Total Fat9.82g (-0.89g, -8.31%)
Saturated Fat 0.89g (-6.25g, -87.54%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 232.0mg (+18.00mg, +8.41%)
Total Carbohydrates 16.07g (-1.79g, -10.02%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.89g (-13.40g, -93.77%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.12g
Ingredients
Cod, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean), Water, Yellow Corn Flour, Modified Cornstarch, Contains Less Than 2% Of: Nonfat Milk, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Yolks, Natural Flavor, Extractives Of Turmeric And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 33.33g (+15.47g, +86.62%)
Dietary Fiber N/A
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Heavy Cream, Cane Sugar, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat7.73g (-2.98g, -27.82%)
Saturated Fat 3.87g (-3.27g, -45.80%)
Trans Fat 0.13g (+0.13g)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 219.0mg (+5.00mg, +2.34%)
Total Carbohydrates 18.56g (+0.70g, +3.92%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.55g (-12.74g, -89.15%)
Sugars, added N/A
Protein 10.31g (-0.40g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.26mg (+0.26mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast Strips, Gemelli Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin And Folic Acid) Broccolini Spears, Piccata Sauce (cream, Water, White Wine [contains Sulfites], Salted Butter [cream, Salt], White Wine Vinegar, Onions, Capers [capers, Water, Vinegar, Salt], Modified Corn Starch, Palm Kernel Oil With Soy Lecithin, Vinegar, Soybean Oil, Sodium Citrate, Lemon Juice Concentrate, Garlic [garlic, Water, Citric Acid], Salt, Mono And Diglycerides, Spices, Natural Flavor, Propylene Glycol Alginate, Xanthan Gum), Shallot Dressing (soybean Oil, Shallot, White Wine Vinegar, Water, Invert Sugar, Less Than 1%: Garlic, Salt, Spices, Turmeric, Canola Oil, Onion Powder, Xanthan And Guar Gum, Sodium Alginate, Citric Acid, To Maintain Freshness: Disodium Edta, Potassium Sorbate, Sodium Benzoate), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent], Potassium Sorbate (preservative), Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.0g (+0.29g, +2.71%)
Saturated Fat 1.0g (-6.14g, -85.99%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 230.0mg (+16.00mg, +7.48%)
Total Carbohydrates 22.0g (+4.14g, +23.18%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 11.0g (-3.29g, -23.02%)
Sugars, added N/A
Protein 2.0g (-8.71g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.0mg (+1.00mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (wheat), Canola Oil, Brown Sugar, Zucchini, Carrots, Apple Cider Vinegar, Red Pepper, Soy Sauce (water, Hydrolyzed Soy Protein, Salt, Dextrose, Caramel Colour, Sodium Propionate, Sodium Benzoate), Green Pepper, Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Ginger, Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Citric Acid, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat9.7g (-1.01g, -9.43%)
Saturated Fat 2.2g (-4.94g, -69.19%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 247.0mg (+33.00mg, +15.42%)
Total Carbohydrates 14.99g (-2.87g, -16.07%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-13.41g, -93.84%)
Sugars, added N/A
Protein 14.11g (+3.40g, +31.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spices Extractive, Fried In Canola Oil