Cub Light White Bread by Supervalu, Inc: Similar Foods
- Product:
- Light White Bread
- Brand:
- Cub
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314886/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 2.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 478.0mg | |
| Total Carbohydrates | 45.65g | |
| Dietary Fiber | 6.5g | |
| Sugars | 6.52g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 2.17mg | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Fiber, Wheat Gluten, Yeast, Sugar, Contains Less Than 2% Of The Following: Salt, Honey, Soybean Oil, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Sesame Seed, Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+8.00kcal, +4.08%) | |
| Total Fat | 11.27g (+9.10g, +419.35%) | |
| Saturated Fat | 2.46g (+2.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 20.42g (-25.23g, -55.27%) | |
| Dietary Fiber | 1.4g (-5.10g, -78.46%) | |
| Sugars | 2.82g (-3.70g, -56.75%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.66g, -19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-27.00mg, -35.53%) | |
| Iron, Fe | 0.99mg (-1.18mg, -54.38%) | |
| Potassium, K | 63.0mg (+13.00mg, +26.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime], Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Red Chile Sauce: (red Chili Puree [water, Guajillo Chilies], Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Distilled White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Salt, Non Gmo Canola Oil, Distilled White Vinegar, Garlic Powder), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+8.00kcal, +4.08%) | |
| Total Fat | 11.27g (+9.10g, +419.35%) | |
| Saturated Fat | 2.46g (+2.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 20.42g (-25.23g, -55.27%) | |
| Dietary Fiber | 1.4g (-5.10g, -78.46%) | |
| Sugars | 2.82g (-3.70g, -56.75%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.66g, -19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-27.00mg, -35.53%) | |
| Iron, Fe | 0.99mg (-1.18mg, -54.38%) | |
| Potassium, K | 63.0mg (+13.00mg, +26.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime), Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Seasoning Blend Sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices), Turmeric, Spices), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor (sunflower Oil, Citric Acid)], Soybean Oil, Soy Sauce Water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber), Red Chile Sauce: (red Chili Puree Water, Guajillo Chilies], Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Distilled White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Salt, Non Gmo Canola Oil, Distilled White Vinegar, Garlic Powder), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-5.00kcal, -2.55%) | |
| Total Fat | 3.64g (+1.47g, +67.74%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+40.00mg, +8.37%) | |
| Total Carbohydrates | 37.27g (-8.38g, -18.36%) | |
| Dietary Fiber | 0.9g (-5.60g, -86.15%) | |
| Sugars | 3.64g (-2.88g, -44.17%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-5.97g, -68.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-4.00mg, -5.26%) | |
| Iron, Fe | 0.91mg (-1.26mg, -58.06%) | |
| Potassium, K | 46.0mg (-4.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Degermed Corn Flour, Organic White Rice Flour, Organic Vegan Cane Sugar Organic Sunflower Oil, Organic Millet Flour, Sodium Lactate, Leavening (sodium Bicarbonate [sodium Bicarbonate, Palm Oil, Palmitic Acid], Monocalcium Phosphate, Cornstarch), Organic Natural Vanilla Flavor, Organic Potato Starch, Organic Cornstarch, Sea Salt, Xanthan Gum, Organic Quinoa Flour, And Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+24.00kcal, +12.24%) | |
| Total Fat | 8.33g (+6.16g, +283.87%) | |
| Saturated Fat | 3.79g (+3.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 492.0mg (+14.00mg, +2.93%) | |
| Total Carbohydrates | 27.27g (-18.38g, -40.26%) | |
| Dietary Fiber | 0.8g (-5.70g, -87.69%) | |
| Sugars | 0.76g (-5.76g, -88.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.39g, +4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-15.00mg, -19.74%) | |
| Iron, Fe | 0.76mg (-1.41mg, -64.98%) | |
| Potassium, K | 38.0mg (-12.00mg, -24.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Lactic Starter Culture, Rennet), Pumpkin Puree, Red Onions, Feta Cheese (sheep's Milk, Goat's Milk, Salt, Lactic Starter Culture, Microbial Rennet), Sunflower Seed Oil, Arugula, Black Pepper, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+22.00kcal, +11.22%) | |
| Total Fat | 7.75g (+5.58g, +257.14%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 458.0mg (-20.00mg, -4.18%) | |
| Total Carbohydrates | 27.46g (-18.19g, -39.85%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 0.7g (-5.82g, -89.26%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+0.45g, +5.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-18.00mg, -23.68%) | |
| Iron, Fe | 1.41mg (-0.76mg, -35.02%) | |
| Potassium, K | 46.0mg (-4.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Sharp Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Onion, Diced Tomato (tomato, Calcium Chloride, Citric Acid), Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Modified Food Starch, Beef, Tomato Paste, Salt, Chili Powder, Vegetable Oil (soybean, Canola And Or Corn Oil), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Red Pepper, Spices, Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma) Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar, Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 2.63g (+0.46g, +21.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 40.35g (-5.30g, -11.61%) | |
| Dietary Fiber | 1.8g (-4.70g, -72.31%) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.07g, +0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-41.00mg, -53.95%) | |
| Iron, Fe | 2.11mg (-0.06mg, -2.76%) | |
| Potassium, K | 18.0mg (-32.00mg, -64.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Canola Oil, Sourdough (wheat Sourdough Powder, Yeast, Antioxidant, Ascorbic Acid, Enzymes), Contains 2% Or Less Of: Salt,yeast, Wheat Flour, Fumaric Acid, Acetic Acid, Lactic Acid, Cultured Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+15.00kcal, +7.65%) | |
| Total Fat | 2.63g (+0.46g, +21.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 40.35g (-5.30g, -11.61%) | |
| Dietary Fiber | 1.8g (-4.70g, -72.31%) | |
| Sugars | 0.0g (-6.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.07g, +0.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-41.00mg, -53.95%) | |
| Iron, Fe | 2.11mg (-0.06mg, -2.76%) | |
| Potassium, K | 18.0mg (-32.00mg, -64.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Extra Virgin Olive Oil (canola Oil), Sourdough (wheat Sourdough Powder, Yeast, Antioxidant, Ascorbic Acid, Enzymes), Contains 2% Or Less: Salt, Yeast, Wheat Flour, Fumaric Acid, Acetic Acid, Lactic Acid, Cultured Wheat Flour, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+7.00kcal, +3.57%) | |
| Total Fat | 12.16g (+9.99g, +460.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 32.15g (-13.50g, -29.57%) | |
| Dietary Fiber | 4.3g (-2.20g, -33.85%) | |
| Sugars | 1.74g (-4.78g, -73.31%) | |
| Sugars, added | N/A | |
| Protein | 6.95g (-1.75g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 70.0mg (-6.00mg, -7.89%) | |
| Iron, Fe | 2.5mg (+0.33mg, +15.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Water, Roasted Red Bell Pepper Concentrate (roasted Red Bell Pepper Puree, Dehydrated Red Bell Pepper, Dextrose, Salt, Sugar, Contains 2% Or Less Of: Carrot Powder, Tomato Powder, Natural Roasted Red Bell Pepper Flavor, Celery Puree, Onion Powder, Sodium Citrate, Chilli Pepper, Dehydrated Garlic, Spice), Soybean Oil, Salt, Garlic Puree (garlic And High Fructose Corn Starch), Cellulose, Modified Food Starch, Sugar, Natural Flavor, Lecithin, Citric Acid And Spices Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Dough Conditioner (calcium Sulfate, Guar Gum, Vegetable Mono And Diglycerides, L Cysteine, Calcium Peroxide, Enzymes), Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-11.00kcal, -5.61%) | |
| Total Fat | 3.08g (+0.91g, +41.94%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 492.0mg (+14.00mg, +2.93%) | |
| Total Carbohydrates | 32.31g (-13.34g, -29.22%) | |
| Dietary Fiber | 0.8g (-5.70g, -87.69%) | |
| Sugars | 3.85g (-2.67g, -40.95%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-3.32g, -38.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-14.00mg, -18.42%) | |
| Iron, Fe | 0.28mg (-1.89mg, -87.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Gnocchi: Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglyceride Of Fatty Acids, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative) Dry Sauce: Processed Cheese Powder (cheddar, Gouda, Blue Cheese [milk, Salt Rennet], Roquefort [sheep Milk, Salt, Rennet], Whey Powder, Salt, Sodium Citrate), Powdered Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+2.00kcal, +1.02%) | |
| Total Fat | 5.94g (+3.77g, +173.73%) | |
| Saturated Fat | 1.49g (+1.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 485.0mg (+7.00mg, +1.46%) | |
| Total Carbohydrates | 25.74g (-19.91g, -43.61%) | |
| Dietary Fiber | 2.0g (-4.50g, -69.23%) | |
| Sugars | 9.9g (+3.38g, +51.84%) | |
| Sugars, added | N/A | |
| Protein | 10.89g (+2.19g, +25.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-49.00mg, -64.47%) | |
| Iron, Fe | 0.99mg (-1.18mg, -54.38%) | |
| Potassium, K | 53.0mg (+3.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Modified Food Starch, Sugar, Vinegar, Carrageenan, Sodium Phosphate ), Lavash Wrap (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Natural Wrap Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protien Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour 2% Or Less Of: Whole Wheat Flour, Dextrose], Wheat Gluten, Sugar, Canola Oil, Salt, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Yeast, Ascorbic Acid, Enzymes ), Dried Cranberries (cranberries, Sugar, Sunflower Oil), 15 Celery, Fresh, Diced Celery, Cheescake Dip (cream Cheese [pastueurized Milk Salt, Carob Bean Gum, Cheese Culture] Powdered Sugar, Sour Cream [cultured Milk, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Potassium Sorbate], Vinegar, Vanilla [water, Alcohol, Corn Syrup, Vanilla Bean Extract]), Lettuce, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 3.57g (+1.40g, +64.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 46.43g (+0.78g, +1.71%) | |
| Dietary Fiber | 28.6g (+22.10g, +340.00%) | |
| Sugars | 3.57g (-2.95g, -45.25%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.16g, +105.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 5.14mg (+2.97mg, +136.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Sesame Tahini, Fresh Lemon Juice, Garlic, Salt, Cultured Dextrose, Cumin, Citric Acid, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+16.00kcal, +8.16%) | |
| Total Fat | 7.07g (+4.90g, +225.81%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 495.0mg (+17.00mg, +3.56%) | |
| Total Carbohydrates | 29.29g (-16.36g, -35.84%) | |
| Dietary Fiber | 1.0g (-5.50g, -84.62%) | |
| Sugars | 1.01g (-5.51g, -84.51%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-1.63g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 81.0mg (+5.00mg, +6.58%) | |
| Iron, Fe | 2.73mg (+0.56mg, +25.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 4.29g (+2.12g, +97.70%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 500.0mg (+22.00mg, +4.60%) | |
| Total Carbohydrates | 34.29g (-11.36g, -24.88%) | |
| Dietary Fiber | 1.4g (-5.10g, -78.46%) | |
| Sugars | 4.29g (-2.23g, -34.20%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.41g, -50.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-19.00mg, -25.00%) | |
| Iron, Fe | 2.06mg (-0.11mg, -5.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Dry Whey, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 4.29g (+2.12g, +97.70%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 500.0mg (+22.00mg, +4.60%) | |
| Total Carbohydrates | 34.29g (-11.36g, -24.88%) | |
| Dietary Fiber | 1.4g (-5.10g, -78.46%) | |
| Sugars | 4.29g (-2.23g, -34.20%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.41g, -50.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-19.00mg, -25.00%) | |
| Iron, Fe | 2.06mg (-0.11mg, -5.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey, Sugar, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-5.00kcal, -2.55%) | |
| Total Fat | 8.82g (+6.65g, +306.45%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 485.0mg (+7.00mg, +1.46%) | |
| Total Carbohydrates | 19.12g (-26.53g, -58.12%) | |
| Dietary Fiber | 4.4g (-2.10g, -32.31%) | |
| Sugars | 2.94g (-3.58g, -54.91%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.59g, +18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 59.0mg (-17.00mg, -22.37%) | |
| Iron, Fe | 1.06mg (-1.11mg, -51.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ham And Water Product 25% Of Weight Is Added Ingredients (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breader (wheat Flour, Salt, Whey, Soybean Oil), Soy Protein Concentrate And Or Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Wheat Flour, Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Ham Seasoning Base (hydrolyzed Soy Protein, Salt, Sugar, Flavorings (including Autolyzed Yeast Extract, Natural Smoke Flavor), Less Than 2% Tricalcium Phosphate To Prevent Caking), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Granulated Garlic, Dehydrated Onions, Spices, Red Gel Based Color (water, High Fructose Corn Syrup, Corn Syrup, Glycerine, Sorbitol, Fd&c Red 40 (129), Sugar, Modified Food Starch, Fd&c Red 3 (e127), Salt, Carrageenan, Agar Gum, Potassium Sorbate, Sodium Benzoate (as Preservatives), Citric Acid) | ||