El Sembrador 8 Ham Croquettes by L & J General International: Similar Foods

Product:
8 Ham Croquettes
Brand:
El Sembrador
Maker:
L & J General International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

El Sembrador 8 Ham Croquettes by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat8.82g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 485.0mg
Total Carbohydrates 19.12g
Dietary Fiber 4.4g
Sugars 2.94g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca59.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham And Water Product 25% Of Weight Is Added Ingredients (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breader (wheat Flour, Salt, Whey, Soybean Oil), Soy Protein Concentrate And Or Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Wheat Flour, Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Ham Seasoning Base (hydrolyzed Soy Protein, Salt, Sugar, Flavorings (including Autolyzed Yeast Extract, Natural Smoke Flavor), Less Than 2% Tricalcium Phosphate To Prevent Caking), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Granulated Garlic, Dehydrated Onions, Spices, Red Gel Based Color (water, High Fructose Corn Syrup, Corn Syrup, Glycerine, Sorbitol, Fd&c Red 40 (129), Sugar, Modified Food Starch, Fd&c Red 3 (e127), Salt, Carrageenan, Agar Gum, Potassium Sorbate, Sodium Benzoate (as Preservatives), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.69
El Sembrador Ham Croquettes by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+1.00kcal, +0.52%)
Total Fat8.97g (+0.15g, +1.70%)
Saturated Fat 2.56g (-0.38g, -12.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 487.0mg (+2.00mg, +0.41%)
Total Carbohydrates 19.23g (+0.11g, +0.58%)
Dietary Fiber 3.8g (-0.60g, -13.64%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 10.26g (-0.03g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (-0.30mg, -16.67%)
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe1.38mg (+0.32mg, +30.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham And Water Product 25% Of Weight Is Added Ingredients (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breeder (wheat Flour, Salt, Whey, Soybean Oil), Soy Protein Concentrate And Or Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Wheat Flour, Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Ham Seasoning Base (hydrolyzed Soy Protein, Salt, Sugar, Flavorings (including Autolyzed Yeast Extract, Natural Smoke Flavor), Less Than 2% Tricalcium Phosphate To Prevent Caking), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Granulated Garlic, Dehydrated Onions, Spices, Red Gel Based Colors (water, High Fructose Corn Syrup, Corn Syrup, Glycerin, Sorbitol, Fd&c Red 40 (129), Sugar, Modified Food Starch, Fd&c Red 3 (e127), Salt, Carrageenan, Agargum, Potassium Sorbate, Sodium Benzoate (as Preservatives), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
Giant Eagle Gnocchi, Four Cheese by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-6.00kcal, -3.14%)
Total Fat3.08g (-5.74g, -65.08%)
Saturated Fat 1.54g (-1.40g, -47.62%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 492.0mg (+7.00mg, +1.44%)
Total Carbohydrates 32.31g (+13.19g, +68.99%)
Dietary Fiber 0.8g (-3.60g, -81.82%)
Sugars 3.85g (+0.91g, +30.95%)
Sugars, added N/A
Protein 5.38g (-4.91g, -47.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe0.28mg (-0.78mg, -73.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Gnocchi: Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglyceride Of Fatty Acids, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative) Dry Sauce: Processed Cheese Powder (cheddar, Gouda, Blue Cheese [milk, Salt Rennet], Roquefort [sheep Milk, Salt, Rennet], Whey Powder, Salt, Sodium Citrate), Powdered Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
The Very Good Butchers Smokin' Bangers Plant Based Sausages, Smokin' Bangers by

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+1.00kcal, +0.52%)
Total Fat5.05g (-3.77g, -42.74%)
Saturated Fat 0.51g (-2.43g, -82.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 475.0mg (-10.00mg, -2.06%)
Total Carbohydrates 14.14g (-4.98g, -26.05%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 4.04g (+1.10g, +37.41%)
Sugars, added N/A
Protein 23.23g (+12.94g, +125.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.02mg (+0.96mg, +90.57%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Gluten, Onion, Water, Organic Adzuki Beans, Barley, Organic Sunflower Oil, Apple Cider Vinegar, Spices, Oats, Organic Cane Sugar, Salt, Organic Garlic, Natural Flavors, Natural Smoke Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
Delisse Hummus, Artichoke Lemon Pepper by Aml Bakery Ltd

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat13.33g (+4.51g, +51.13%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 16.67g (-2.45g, -12.81%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.62g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+2.20mg, +122.22%)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+1.34mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Extra Virgin Olive Oil, Artichoke Hearts (ascorbic Acid), Water, Vinegar, Garlic, Citric Acid, Turmeric, Black Pepper, Onions And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
Whole Foods Market, Traditional Hummus by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat10.0g (+1.18g, +13.38%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 16.67g (-2.45g, -12.81%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 3.33g (+0.39g, +13.27%)
Sugars, added N/A
Protein 6.67g (-3.62g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+6.20mg, +344.44%)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+1.34mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Lemon Juice, Tahini (sesame Seeds), Extra Virgin Olive Oil Garlic Cloves, Slat, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
Roasted Pine Nut Hummus, Roasted Pine Nut by Park Street Deli

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat15.0g (+6.18g, +70.07%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 13.33g (-5.79g, -30.28%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 3.33g (+0.39g, +13.27%)
Sugars, added N/A
Protein 6.67g (-3.62g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+2.20mg, +122.22%)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+1.34mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Soybean Oil, Tahini (pureed Sesame Seeds), Canola Oil, Water, Chickpeas, Salt, Pine Nuts, Lemon Juice Concentrate, Garlic (garlic, Citric Acid), Red Bell Peppers, Acid Blend (phosphoric Acid, Acetic Acid, Water), Spices (includes Paprika), Malic Acid, Extra Virgin Olive Oil, Potassium Sorbate (preservative), Parsley, Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
Skinnygirl Hummus, Roasted Garlic by Completely Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat7.14g (-1.68g, -19.05%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 21.43g (+2.31g, +12.08%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 7.14g (-3.15g, -30.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Garlic Hummus Cooked Garbanzo Beans (garbanzo Beans (chickpeas), Water), Tahini (ground Sesame), Non Fat Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk, Skim Milk And Pectin), Roasted Garlic Mix (garlic Granules, Water, Red Pepper Flakes, Canola Olive Oil Blend), Cultured Dextrose (added For Freshness), Garlic Powder, Lemon Juice, Citric Acid, Salt, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
Mlb Homestyle Waffles by Past Time Foods

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat4.29g (-4.53g, -51.36%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 34.29g (+15.17g, +79.34%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 4.29g (+1.35g, +45.92%)
Sugars, added N/A
Protein 4.29g (-6.00g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (+1.00mg, +94.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey, Sugar, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
Pick 5 Premium Homestyle Waffles by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat4.29g (-4.53g, -51.36%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 34.29g (+15.17g, +79.34%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 4.29g (+1.35g, +45.92%)
Sugars, added N/A
Protein 4.29g (-6.00g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (+1.00mg, +94.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Dry Whey, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
Veggie Patch Mediterrancean Patties by Tribe Mediterranean Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-20.00kcal, -10.47%)
Total Fat8.57g (-0.25g, -2.83%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 21.43g (+2.31g, +12.08%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 2.86g (-0.08g, -2.72%)
Sugars, added N/A
Protein 7.14g (-3.15g, -30.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.54mg (+0.48mg, +45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Onions, Breadcrumbs (wheat Flour, Salt, Parsley, Yeast, Sunflower Oil, Paprika Oleoresin [color]), Wager, Vegetable Oil (sunflower And Or Canola, Soy), Chickpeas, Chicory Fiber, Cellulose Fiber, Pea Fiber, Egg Whites Contains Less Than 2% Of Wheat Flour, Salt, Guar Gum, Methylcyttellulose, Spices, Yeast Extract, Garlic Powder, Cultured Dextrose, Lemon Juice Concentrate, Dry Mustard, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
Hope Organic Hummus Original Recipe by Hope Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat14.29g (+5.47g, +62.02%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 10.71g (-8.41g, -43.99%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 3.57g (-6.72g, -65.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Citric Acid, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
Peter's Mediterranean Baked Pita Chips & Roasted Red Bell Pepper Hummus by Honora Winery & Vineyard, Inc

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+12.00kcal, +6.28%)
Total Fat12.16g (+3.34g, +37.87%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 475.0mg (-10.00mg, -2.06%)
Total Carbohydrates 32.15g (+13.03g, +68.15%)
Dietary Fiber 4.3g (-0.10g, -2.27%)
Sugars 1.74g (-1.20g, -40.82%)
Sugars, added N/A
Protein 6.95g (-3.34g, -32.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+10.20mg, +566.67%)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.5mg (+1.44mg, +135.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Water, Roasted Red Bell Pepper Concentrate (roasted Red Bell Pepper Puree, Dehydrated Red Bell Pepper, Dextrose, Salt, Sugar, Contains 2% Or Less Of: Carrot Powder, Tomato Powder, Natural Roasted Red Bell Pepper Flavor, Celery Puree, Onion Powder, Sodium Citrate, Chilli Pepper, Dehydrated Garlic, Spice), Soybean Oil, Salt, Garlic Puree (garlic And High Fructose Corn Starch), Cellulose, Modified Food Starch, Sugar, Natural Flavor, Lecithin, Citric Acid And Spices Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Dough Conditioner (calcium Sulfate, Guar Gum, Vegetable Mono And Diglycerides, L Cysteine, Calcium Peroxide, Enzymes), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
Truitt Family Foods Hummus by Truitt Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-11.00kcal, -5.76%)
Total Fat8.0g (-0.82g, -9.30%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 22.0g (+2.88g, +15.06%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 6.0g (+3.06g, +104.08%)
Sugars, added N/A
Protein 8.0g (-2.29g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe2.16mg (+1.10mg, +103.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Tahini, Garlic, Contains 2% Or Less Of Lemon Juice Concentrate, Lime Juice Concentrate, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
Pulmuone Beijing Style Blck Bean Sauce Noodles by Pulmuone U S A Inc

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-3.00kcal, -1.57%)
Total Fat3.03g (-5.79g, -65.65%)
Saturated Fat 0.76g (-2.18g, -74.15%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 494.0mg (+9.00mg, +1.86%)
Total Carbohydrates 34.55g (+15.43g, +80.70%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 5.45g (+2.51g, +85.37%)
Sugars, added N/A
Protein 5.45g (-4.84g, -47.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca39.0mg (-20.00mg, -33.90%)
Iron, Fe1.53mg (+0.47mg, +44.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Wheat Flour, Starch, Salt Sauce: Water, Onion, Cabbages, Pork, Chinese Bean Paste (black Bean, Salt, Wheat Flour, Water), Potato, Corn Oil, Green Onion, Brown Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Starch, Garlic, Salt, Sesame Oil, Disodium 5' Ribonucleotide, Hydrolyzed Vegetable Protein, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
Blue Hill Bay Herring In Cream Sauce Wild Caught Smoked Seafood, Herring In Cream by Acme Smoked Fish Corporation

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat8.93g (+0.11g, +1.25%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 17.86g (-1.26g, -6.59%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 16.07g (+13.13g, +446.60%)
Sugars, added N/A
Protein 7.14g (-3.15g, -30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.89g
Ingredients
Herring (vinegar, Sugar, Salt), Cream Dressing (water, Sugar, Sour Cream Product (cream, Milk, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Modified Food Starch, Cultured Dextrose, Lactic Acid, Color (titanium Dioxide), Guar Gum, Carrageenan, Xanthan Gum), And Onions