Carlita, Taco Shells by Supervalu, Inc: Similar Foods
- Product:
- Carlita, Taco Shells
- Brand:
- Carlita
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010312/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 21.88g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 65.62g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime (corn Masa Flour, Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oils (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 17.86g (-4.02g, -18.37%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 67.86g (+2.24g, +3.41%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+1.61mg, +71.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Walnuts, Agave Syrup, Water, Coconut, Sesame Seeds, Maple Sugar, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 17.86g (-4.02g, -18.37%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 67.86g (+2.24g, +3.41%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+1.61mg, +71.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Walnuts, Agave Syrup, Water, Coconut, Sesame Seeds, Maple Sugar, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Oat Bran, Pecans, Canola Oil, Molasses, Flax Seed Meal, Coconut, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Oat Bran, Pecans, Canola Oil, Molasses, Flax Seed Meal, Coconut, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 23.33g (+1.45g, +6.63%) | |
| Saturated Fat | 3.33g (-4.48g, -57.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 46.67g (-18.95g, -28.88%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+1.35mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Olive Oil, Maple Syrup, Pumpkin Seeds, Quinoa, Sunflower Seeds, Brown Sugar, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 25.0g (+3.12g, +14.26%) | |
| Saturated Fat | 3.57g (-4.24g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 23.94g (+2.06g, +9.41%) | |
| Saturated Fat | 9.86g (+2.05g, +26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+2.00mg, +1.60%) | |
| Total Carbohydrates | 53.52g (-12.10g, -18.44%) | |
| Dietary Fiber | 8.5g (+2.30g, +37.10%) | |
| Sugars | 22.54g (+22.54g) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+3.61g, +57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.54mg (+0.29mg, +12.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Organic Cane Sugar, Organic Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+16.00kcal, +3.41%) | |
| Total Fat | 24.24g (+2.36g, +10.79%) | |
| Saturated Fat | 7.58g (-0.23g, -2.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 63.64g (-1.98g, -3.02%) | |
| Dietary Fiber | 9.1g (+2.90g, +46.77%) | |
| Sugars | 21.21g (+21.21g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.87g, +93.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 3.27mg (+1.02mg, +45.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Dark Chocolate (cacao Beans, Sugar, Cocoa Butter, Non Gmo Soy, Lecithin), Maple Syrup, Slivered Almonds, Organic Agave Nectar, Olive Oil, Brown Sugar, Coconut, Cocoa Powder, Kosher Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+15.00kcal, +3.20%) | |
| Total Fat | 28.12g (+6.24g, +28.52%) | |
| Saturated Fat | 6.25g (-1.56g, -19.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 53.12g (-12.50g, -19.05%) | |
| Dietary Fiber | 9.4g (+3.20g, +51.61%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.81mg (+0.56mg, +24.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Almonds, Organic Shredded Coconut, Organic Sugar, *local Maple Syrup, Local Organic Peanut Butter, Organic (expeller Pressed) Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+15.00kcal, +3.20%) | |
| Total Fat | 28.12g (+6.24g, +28.52%) | |
| Saturated Fat | 6.25g (-1.56g, -19.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 53.12g (-12.50g, -19.05%) | |
| Dietary Fiber | 9.4g (+3.20g, +51.61%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.81mg (+0.56mg, +24.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Maple Syrup, Shredded Coconut, Peanut Butter, Expeller Pressed Canola Oil, Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (-3.13g, -14.31%) | |
| Saturated Fat | 9.38g (+1.57g, +20.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 131.0mg (+6.00mg, +4.80%) | |
| Total Carbohydrates | 68.75g (+3.13g, +4.77%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Non Hydrogenated Vegetal Fats And Oils (palm Oil), Corn Starch, Jam Of Mixed Fruits (invert Sugar Syrup, Apple Puree, Sour Cherry Puree, Apricot Puree, Gelling Agent: Pectin, Acidity Regulator: Citric Acid), Fat Reduced Cocoa Powder, Eggs, Glucose Syrup, Dried Milk Whey, Egg White Powder, Rising Agents: (ammonium Carbonates, Sodium Carbonates, Sodium Pyrophosphate), Salt, Flavors, Emulsifiers: Soy Lecithin, Colourings (caramel), E170 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-14.00kcal, -2.99%) | |
| Total Fat | 18.18g (-3.70g, -16.91%) | |
| Saturated Fat | 4.55g (-3.26g, -41.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 63.64g (-1.98g, -3.02%) | |
| Dietary Fiber | 9.1g (+2.90g, +46.77%) | |
| Sugars | 24.24g (+24.24g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.87g, +93.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 3.27mg (+1.02mg, +45.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Pure Maple Syrup, Organic Agave Nectar, Extra Virgin Olive Oil, Pumpkin Seeds, Dried Blueberries (blueberries, Cane Sugar), Golden Granulated Evaporated Cane Juice(evaporated Cane Juice), Almonds, Unsweetened Coconut, Flax Seeds, Pure Vanilla Extract, Kosher Salt, Cinnamon, Ground Cardamom | ||