Beekman 1802 Sawing Logs Granola by Beekman 1802, Inc: Similar Foods

Product:
Sawing Logs Granola
Brand:
Beekman 1802
Maker:
Beekman 1802, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890045/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat28.12g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 53.12g
Dietary Fiber 9.4g
Sugars 18.75g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe2.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Maple Syrup, Shredded Coconut, Peanut Butter, Expeller Pressed Canola Oil, Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat28.12g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 53.12g (=)
Dietary Fiber 9.4g (=)
Sugars 18.75g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe2.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Almonds, Organic Shredded Coconut, Organic Sugar, *local Maple Syrup, Local Organic Peanut Butter, Organic (expeller Pressed) Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+1.00kcal, +0.21%)
Total Fat24.24g (-3.88g, -13.80%)
Saturated Fat 7.58g (+1.33g, +21.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-4.00mg, -3.20%)
Total Carbohydrates 63.64g (+10.52g, +19.80%)
Dietary Fiber 9.1g (-0.30g, -3.19%)
Sugars 21.21g (+2.46g, +13.12%)
Sugars, added N/A
Protein 12.12g (-0.38g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe3.27mg (+0.46mg, +16.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Dark Chocolate (cacao Beans, Sugar, Cocoa Butter, Non Gmo Soy, Lecithin), Maple Syrup, Slivered Almonds, Organic Agave Nectar, Olive Oil, Brown Sugar, Coconut, Cocoa Powder, Kosher Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat29.41g (+1.29g, +4.59%)
Saturated Fat 8.82g (+2.57g, +41.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-7.00mg, -5.60%)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 8.8g (-0.60g, -6.38%)
Sugars 17.65g (-1.10g, -5.87%)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe4.24mg (+1.43mg, +50.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dark Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder, Brown Rice Syrup, Organic Oat Flour, Organic Brown Rice, Cane Sugar, Coconut Oil, Cacao Nibs, Organic Puffed Quinoa, Flax Seeds, Natural Coffee Flavor, Vanilla, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-8.00kcal, -1.65%)
Total Fat28.57g (+0.45g, +1.60%)
Saturated Fat 14.29g (+8.04g, +128.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-6.00mg, -4.80%)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 30.95g (+12.20g, +65.07%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe4.29mg (+1.48mg, +52.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Edamames (dry Roasted Soy Beans, Salt), Confectioner's Glaze, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-19.00kcal, -3.93%)
Total Fat23.94g (-4.18g, -14.86%)
Saturated Fat 9.86g (+3.61g, +57.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+2.00mg, +1.60%)
Total Carbohydrates 53.52g (+0.40g, +0.75%)
Dietary Fiber 8.5g (-0.90g, -9.57%)
Sugars 22.54g (+3.79g, +20.21%)
Sugars, added N/A
Protein 9.86g (-2.64g, -21.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe2.54mg (-0.27mg, -9.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rolled Oats, Peanuts, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Organic Cane Sugar, Organic Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-16.00kcal, -3.31%)
Total Fat28.57g (+0.45g, +1.60%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-11.00mg, -8.80%)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.21mg (+0.40mg, +14.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Almonds, Walnuts, Organic Dried Currants, Organic Sunflower Seeds, Brown Sugar, Honey, Coconut Oil, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat23.33g (-4.79g, -17.03%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 46.67g (-6.45g, -12.14%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 13.33g (-5.42g, -28.91%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+0.79mg, +28.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Olive Oil, Maple Syrup, Pumpkin Seeds, Quinoa, Sunflower Seeds, Brown Sugar, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+10.00kcal, +2.07%)
Total Fat31.75g (+3.63g, +12.91%)
Saturated Fat 10.58g (+4.33g, +69.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-2.00mg, -1.60%)
Total Carbohydrates 49.38g (-3.74g, -7.04%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 35.27g (+16.52g, +88.11%)
Sugars, added N/A
Protein 10.58g (-1.92g, -15.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.54mg (-0.27mg, -9.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts, Chocolate Candy (sugar, (part, Hyd, Vegetable Oil And Or Coconut Oil, Cottonseed Oil, Soybean Oil Or Sunflower Oil), Cocoa, Whey, (cotains Lacotse), Calcium Carbonate, Corn Starch, Contains 2% Or Less: Maltodextrin, Soy Lecithin, Titanium Dioxide Color, Yellow # 5 & 6 , Red 40, Blue 1 & 2, Yellow 5 & 6 Lake, Red 40 Lake, Blur 1 & 2 Lake, Art Flavors, Vanillin, Glyceroyl, Monostearate, Mix Of Natural Waxes, Bha & Bht) Banana Chips, Walnuts, Almonds, Salt & Peanuts Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.14g (+4.02g, +7.57%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.24mg, -8.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.14g (+4.02g, +7.57%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.24mg, -8.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.14g (+4.02g, +7.57%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.24mg, -8.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.14g (+4.02g, +7.57%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.24mg, -8.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Walnuts, Oat Bran, Canola Oil, Flax Seed, Coconut, Bananas, Salt And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+7.00kcal, +1.45%)
Total Fat23.64g (-4.48g, -15.93%)
Saturated Fat 8.18g (+1.93g, +30.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-16.00mg, -12.80%)
Total Carbohydrates 58.18g (+5.06g, +9.53%)
Dietary Fiber 9.1g (-0.30g, -3.19%)
Sugars 10.91g (-7.84g, -41.81%)
Sugars, added N/A
Protein 12.73g (+0.23g, +1.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+11.00mg, +17.74%)
Iron, Fe3.27mg (+0.46mg, +16.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat23.33g (-4.79g, -17.03%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 30.0g (+11.25g, +60.00%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+0.79mg, +28.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raisins (treated With Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Date Pieces With Organic Rice Flour, Organic Shelled Pumpkin Seeds, Organic Almonds, Organic Apple Diced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.14g (+4.02g, +7.57%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 21.43g (+2.68g, +14.29%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.24mg, -8.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Oat Bran, Pecans, Canola Oil, Molasses, Flax Seed Meal, Coconut, Vanilla Extract, Salt