Superior Select Grilled Wild Alaska Sockeye Salmon Dinner With Thai Quinoa Vegetables, Thai Quinoa Vegetables by Superior Foods Company: Similar Foods

Product:
Grilled Wild Alaska Sockeye Salmon Dinner With Thai Quinoa Vegetables, Thai Quinoa Vegetables
Brand:
Superior Select
Maker:
Superior Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal
Total Fat12.16g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 247.0mg
Total Carbohydrates 7.45g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 11.37g
Core Vitamins and Minerals
Vitamin A, IU392.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca16.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Water, Sodium Tripolyphosphates (to Retain Moisture), Thai Quinoa Vegetables [cooked Brown Rice, Shelled Edamame, Carrots, Red Bell Pepper, Cooked Red Quinoa, Canola Oil, Contains 2% Or Less Of Brown Sugar, Dextrose, Garlic Powder, Green Onion, Lemongrass Powder, Natural Flavor, Onion Powder, Parsley, Salt, Spices, Sugar, Turmeric (for Spice And Color)], Thai Ginger Butter [butter (cream, Salt), Ginger Puree, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Brown Sugar, Garlic, Shallots, Cayenne Pepper, Red Pepper Flakes, Modified Food Starch]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+24.00kcal, +13.04%)
Total Fat13.33g (+1.17g, +9.62%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 224.0mg (-23.00mg, -9.31%)
Total Carbohydrates 16.86g (+9.41g, +126.31%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 5.88g (-5.49g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-1.60mg, -45.71%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.06mg (+0.64mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Filling (chicken Gravy (water, Chicken Stock, Half & Half Creamer (milk, Cream), Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean), Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate (a Milk Derivitive) Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Green Peas, Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Salt, Black Pepper, Parsley Flakes, Thyme, Poultry Seasoning), Chicken Breast (skinless Boneless Chicken Breast), White Potatoes), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate), Pie Top (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calicium Propionate), Liquid Egg (whole Liquid Eggs, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-39.00kcal, -21.20%)
Total Fat6.27g (-5.89g, -48.44%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-12.00mg, -4.86%)
Total Carbohydrates 17.65g (+10.20g, +136.91%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 6.27g (-5.10g, -44.85%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid3.5mg (=)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe1.06mg (+0.64mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn Tortilla (white Corn, Water, Lime), Pea Protein Filling (water, Pea Protein, Black Beans, Onions, Green Bell Pepper, Rice Protein, Salt, Black Pepper, Celery Seed, Spices, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Amaranth Starch, Pea Starch), Sauce (water, Tomato, Onion, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (water, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-11.00kcal, -5.98%)
Total Fat11.76g (-0.40g, -3.29%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.39g (+0.39g)
Cholesterol 37.0mg (+37.00mg)
Sodium 259.0mg (+12.00mg, +4.86%)
Total Carbohydrates 6.27g (-1.18g, -15.84%)
Dietary Fiber 1.2g (=)
Sugars 2.75g (+1.57g, +133.05%)
Sugars, added N/A
Protein 10.59g (-0.78g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid8.2mg (+4.70mg, +134.29%)
Calcium, Ca39.0mg (+23.00mg, +143.75%)
Iron, Fe1.76mg (+1.34mg, +319.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs: Grass Fed Beef, Onions, Cashews, Eggs, Basil, Garlic, Salt, Dried Oregano, Red Pepper Flakes Marinara: Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+23.00kcal, +12.50%)
Total Fat12.14g (-0.02g, -0.16%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 264.0mg (+17.00mg, +6.88%)
Total Carbohydrates 18.57g (+11.12g, +149.26%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.86g (+1.68g, +142.37%)
Sugars, added N/A
Protein 3.57g (-7.80g, -68.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-35.00IU, -8.93%)
Vitamin C, total ascorbic acid4.3mg (+0.80mg, +22.86%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.77mg (+0.35mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Trottole Pasta (water, Trottole Pasta [semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Macaroni Salad Dressing (whipped Salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {to Protect Flavor}], Lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal {for Color}, Calcium Disodium Edta {to Protect Flavor}], Salt, Lactic Acid, Pepper), Celery, Yellow Onion, Red Peppers (diced Red Pepper, Water, Salt, Citric Acid, And Calcium Chloride), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-19.00kcal, -10.33%)
Total Fat12.94g (+0.78g, +6.41%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 259.0mg (+12.00mg, +4.86%)
Total Carbohydrates 12.94g (+5.49g, +73.69%)
Dietary Fiber 1.2g (=)
Sugars 10.59g (+9.41g, +797.46%)
Sugars, added N/A
Protein 1.18g (-10.19g, -89.62%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-39.00IU, -9.95%)
Vitamin C, total ascorbic acid21.2mg (+17.70mg, +505.71%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soy Or Cottonseed Oil, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Vinegar, Carrots, Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-17.00kcal, -9.24%)
Total Fat11.11g (-1.05g, -8.63%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 269.0mg (+22.00mg, +8.91%)
Total Carbohydrates 1.85g (-5.60g, -75.17%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.93g (-0.25g, -21.19%)
Sugars, added N/A
Protein 14.81g (+3.44g, +30.26%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-22.00IU, -5.61%)
Vitamin C, total ascorbic acid8.3mg (+4.80mg, +137.14%)
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe0.67mg (+0.25mg, +59.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated3.7g
Ingredients
Pink And Or Keta Salmon, Vegetable Oil (soybean And Or Canola), Red Bell Pepper, White Onion, Green Onion, Contains 2% Or Less Of: Potato Extract, Salt, Onion Powder, Dry Red Pepper Flakes, Mustard Flour, Garlic Powder, Dried Chives, Black Pepper, Sodium Ascorbate, Beet Juice (color), Annatto (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-44.00kcal, -23.91%)
Total Fat3.88g (-8.28g, -68.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+24.00mg, +9.72%)
Total Carbohydrates 3.88g (-3.57g, -47.92%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.33g (+1.15g, +97.46%)
Sugars, added N/A
Protein 20.16g (+8.79g, +77.31%)
Core Vitamins and Minerals
Vitamin A, IU388.0IU (-4.00IU, -1.02%)
Vitamin C, total ascorbic acid4.7mg (+1.20mg, +34.29%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.56mg (+0.14mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.39g
Ingredients
Arctic Char, Water, Contains 2% Or Less Of: Sugar, Invert Sugar Syrup, Brown Sugar, Molasses, Vegetable Oil (canola, Cottonseed And Or Soybean), Natural Smoke Flavor, Gelatin (tilapia), Dehydrated Garlic, Salt, Maple Syrup, Honey, Chipotle Pepper, Maltodextrin, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Dehydrated Carrots, Tomato Powder, Wheat Starch, Spice, Modified Rice Starch, Natural Flavors, Vinegar, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-13.00kcal, -7.07%)
Total Fat7.32g (-4.84g, -39.80%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+46.00mg, +18.62%)
Total Carbohydrates 24.39g (+16.94g, +227.38%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 1.63g (+0.45g, +38.14%)
Sugars, added N/A
Protein 2.44g (-8.93g, -78.54%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (+15.00IU, +3.83%)
Vitamin C, total ascorbic acid12.2mg (+8.70mg, +248.57%)
Calcium, Ca33.0mg (+17.00mg, +106.25%)
Iron, Fe1.46mg (+1.04mg, +247.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Vegan Gourmet Mozzarella Cheese Alternative (filtered Water, Expeller Pressed Canola Oil, Tofu [soybeans, Calcium Sulfate], Inulin [chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [plant Based Sources], Carrageenan, Lactic Acid [vegetable Source]), Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Organic Roasted Red Bell Peppers, Shiitake Mushrooms, Organic Roasted Yellow Onions, Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (rosemary, Balck Pepper, Granulated Garlic, Red Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.23
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-23.00kcal, -12.50%)
Total Fat10.71g (-1.45g, -11.92%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-33.00mg, -13.36%)
Total Carbohydrates 7.14g (-0.31g, -4.16%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 0.0g (-11.37g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-35.00IU, -8.93%)
Vitamin C, total ascorbic acid4.3mg (+0.80mg, +22.86%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Tomato Sauce, Peppers, Soybean And Or Canola Oil, Vinegar, Parsley, Garlic, Citric Acid, Sugar, Salt & Spices, Potassium Sorbate, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-48.00kcal, -26.09%)
Total Fat5.05g (-7.11g, -58.47%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 258.0mg (+11.00mg, +4.45%)
Total Carbohydrates 13.64g (+6.19g, +83.09%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 4.04g (+2.86g, +242.37%)
Sugars, added N/A
Protein 10.61g (-0.76g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-13.00IU, -3.32%)
Vitamin C, total ascorbic acid1.8mg (-1.70mg, -48.57%)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sugar, Cider Vinegar, Parsley, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Cinnamon), Onion Powder, Salt, Black Pepper], Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Calcium Sulfate, Contains Less Than 2% Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-27.00kcal, -14.67%)
Total Fat7.84g (-4.32g, -35.53%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+47.00mg, +19.03%)
Total Carbohydrates 20.0g (+12.55g, +168.46%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.14g (-8.23g, -72.38%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-2.10mg, -60.00%)
Calcium, Ca39.0mg (+23.00mg, +143.75%)
Iron, Fe1.06mg (+0.64mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn Tortilla (white Corn, Water, Lime), Filling (pinto Beans, Water, Onion, Olive, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Salt, Chili Powder, Onion Powder, Garlic Powder, Cumin, Spices), Sauce (water, Tomato, Onion, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (water, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+3.00kcal, +1.63%)
Total Fat3.54g (-8.62g, -70.89%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 227.0mg (-20.00mg, -8.10%)
Total Carbohydrates 17.17g (+9.72g, +130.47%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 21.21g (+9.84g, +86.54%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-13.00IU, -3.32%)
Vitamin C, total ascorbic acid1.2mg (-2.30mg, -65.71%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe1.82mg (+1.40mg, +333.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Wheat Flour, Filtered Water, Unbleached Whole Wheat Flour, Brown Sugar, Molasses, Sweet Whey, Wheat Gluten, Shortening, Corn Syrup, Corn Grits, Barley Grits, Oats, Cracked Rye, Millet, Flaxseed, Poppy Seeds, Black Sesame Seeds, Sesame Seeds, Salt, Yeast, Enzymes, Guar Gum, Ascorbic Acid, Malted Barley Flour), Chicken (chicken, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Natural Flavor], Pepperocini (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Sodium Bisulfite [preservative]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-39.00kcal, -21.20%)
Total Fat8.18g (-3.98g, -32.73%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 218.0mg (-29.00mg, -11.74%)
Total Carbohydrates 17.27g (+9.82g, +131.81%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 15.45g (+14.27g, +1209.32%)
Sugars, added N/A
Protein 0.91g (-10.46g, -92.00%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-28.00IU, -7.14%)
Vitamin C, total ascorbic acid4.4mg (+0.90mg, +25.71%)
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe0.33mg (-0.09mg, -21.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-49.00kcal, -26.63%)
Total Fat2.91g (-9.25g, -76.07%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 251.0mg (+4.00mg, +1.62%)
Total Carbohydrates 19.27g (+11.82g, +158.66%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.45g (+0.27g, +22.88%)
Sugars, added N/A
Protein 7.64g (-3.73g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-28.00IU, -7.14%)
Vitamin C, total ascorbic acid7.6mg (+4.10mg, +117.14%)
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe0.65mg (+0.23mg, +54.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gluten Free Elbow Pasta (corn Flour, Rice Flour, Mono And Diglycerides), Ground Turkey Meat, Black Beans (prepared Black Beans, Water, Salt), Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Tomato Puree (tomatoes, Salt), Tomatoes (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Flavors, Spices), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking)), Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Celery, Seasoning (salt, Red Pepper, Black Pepper, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Garlic), Seasoning (salt, Dehydrated Garlic, Dehydrated Red And Green Peppers, Dehydrated Onion, Chili Pepper And Other Spices, Red Pepper, Citric Acid, Sugar, Flavors), Garlic, Garlic Pepper Seasoning (garlic, Black Pepper, Salt, Brown Sugar, Onion, Red Bell Peppers, Parsley, And Garlic Oil), Dehydrated Onion, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Seasoning (spices, Sugar, Red And Green Bell Peppers, Tomato, Onion, Garlic, Citric Acid, Natural Flavor), Seasoning (spices (including Black Pepper, White Pepper And Red Pepper), Salt, Garlic, Onion, Red And Green Bell Peppers, Chili Pepper, Citric Acid, Natural Flavor, Extractives Of Capsicum, And Jalapeno Peppers), Cumin, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-52.00kcal, -28.26%)
Total Fat5.0g (-7.16g, -58.88%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 268.0mg (+21.00mg, +8.50%)
Total Carbohydrates 16.18g (+8.73g, +117.18%)
Dietary Fiber 1.2g (=)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 5.88g (-5.49g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-24.00IU, -6.12%)
Vitamin C, total ascorbic acid8.8mg (+5.30mg, +151.43%)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.06mg (+0.64mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Red And Green Bell Peppers, Water, Black Beans (black Beans, Water), Cilantro, Poblano Peppers, Canola Oil, Onions, Corn, Less Than 2% Of Lime Juice (with Water, Lime Juice Concentrate, Lemon Oil), Rice Wine Vinegar (water, Rice), Salt, Garlic, Vinegar, Spices, Xanthan Gum, Smoked Paprika, Lime Flavor (sunflower Oil, Natural Flavor)