Reser's Fine Foods Cole Slaw by Reser's Fine Foods, Inc: Similar Foods

Product:
Cole Slaw
Brand:
Reser's Fine Foods
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat8.18g
Saturated Fat 1.36g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 218.0mg
Total Carbohydrates 17.27g
Dietary Fiber 1.8g
Sugars 15.45g
Sugars, added N/A
Protein 0.91g
Core Vitamins and Minerals
Vitamin A, IU364.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca36.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat6.27g (-1.91g, -23.35%)
Saturated Fat 0.59g (-0.77g, -56.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 235.0mg (+17.00mg, +7.80%)
Total Carbohydrates 17.65g (+0.38g, +2.20%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 1.18g (-14.27g, -92.36%)
Sugars, added N/A
Protein 6.27g (+5.36g, +589.01%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+28.00IU, +7.69%)
Vitamin C, total ascorbic acid3.5mg (-0.90mg, -20.45%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.06mg (+0.73mg, +221.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn Tortilla (white Corn, Water, Lime), Pea Protein Filling (water, Pea Protein, Black Beans, Onions, Green Bell Pepper, Rice Protein, Salt, Black Pepper, Celery Seed, Spices, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Amaranth Starch, Pea Starch), Sauce (water, Tomato, Onion, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (water, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat2.91g (-5.27g, -64.43%)
Saturated Fat 0.91g (-0.45g, -33.09%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 251.0mg (+33.00mg, +15.14%)
Total Carbohydrates 19.27g (+2.00g, +11.58%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.45g (-14.00g, -90.61%)
Sugars, added N/A
Protein 7.64g (+6.73g, +739.56%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (=)
Vitamin C, total ascorbic acid7.6mg (+3.20mg, +72.73%)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.65mg (+0.32mg, +96.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gluten Free Elbow Pasta (corn Flour, Rice Flour, Mono And Diglycerides), Ground Turkey Meat, Black Beans (prepared Black Beans, Water, Salt), Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Tomato Puree (tomatoes, Salt), Tomatoes (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Flavors, Spices), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking)), Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Celery, Seasoning (salt, Red Pepper, Black Pepper, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Garlic), Seasoning (salt, Dehydrated Garlic, Dehydrated Red And Green Peppers, Dehydrated Onion, Chili Pepper And Other Spices, Red Pepper, Citric Acid, Sugar, Flavors), Garlic, Garlic Pepper Seasoning (garlic, Black Pepper, Salt, Brown Sugar, Onion, Red Bell Peppers, Parsley, And Garlic Oil), Dehydrated Onion, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Seasoning (spices, Sugar, Red And Green Bell Peppers, Tomato, Onion, Garlic, Citric Acid, Natural Flavor), Seasoning (spices (including Black Pepper, White Pepper And Red Pepper), Salt, Garlic, Onion, Red And Green Bell Peppers, Chili Pepper, Citric Acid, Natural Flavor, Extractives Of Capsicum, And Jalapeno Peppers), Cumin, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+16.00kcal, +11.03%)
Total Fat10.71g (+2.53g, +30.93%)
Saturated Fat 1.79g (+0.43g, +31.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 214.0mg (-4.00mg, -1.83%)
Total Carbohydrates 7.14g (-10.13g, -58.66%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (-8.31g, -53.79%)
Sugars, added N/A
Protein 0.0g (-0.91g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-7.00IU, -1.92%)
Vitamin C, total ascorbic acid4.3mg (-0.10mg, -2.27%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Tomato Sauce, Peppers, Soybean And Or Canola Oil, Vinegar, Parsley, Garlic, Citric Acid, Sugar, Salt & Spices, Potassium Sorbate, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-3.00kcal, -2.07%)
Total Fat7.11g (-1.07g, -13.08%)
Saturated Fat 4.0g (+2.64g, +194.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 240.0mg (+22.00mg, +10.09%)
Total Carbohydrates 16.89g (-0.38g, -2.20%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.11g (-12.34g, -79.87%)
Sugars, added N/A
Protein 4.44g (+3.53g, +387.91%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-31.00IU, -8.52%)
Vitamin C, total ascorbic acid1.1mg (-3.30mg, -75.00%)
Calcium, Ca36.0mg (=)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Milk, Water, Smoked Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Smoke Flavoring, Natamycin As A Natural Mold Inhibitor), Onion, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Butter (sweet Cream, Salt), Modified Corn Starch, Sugar, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Green Onion, Starch Blend (modified Corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum, Salt, Potassium Sorbate And Sodium Benzoate To Protect Flour, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat9.73g (+1.55g, +18.95%)
Saturated Fat 6.19g (+4.83g, +355.15%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+26.00mg, +520.00%)
Sodium 195.0mg (-23.00mg, -10.55%)
Total Carbohydrates 15.93g (-1.34g, -7.76%)
Dietary Fiber 1.8g (=)
Sugars 0.88g (-14.57g, -94.30%)
Sugars, added N/A
Protein 1.77g (+0.86g, +94.51%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-10.00IU, -2.75%)
Vitamin C, total ascorbic acid5.3mg (+0.90mg, +20.45%)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.32mg (-0.01mg, -3.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Butter (cream, Salt), Sour Cream (cultured Cream, Enzyme), Cream, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat2.38g (-5.80g, -70.90%)
Saturated Fat 0.0g (-1.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 257.0mg (+39.00mg, +17.89%)
Total Carbohydrates 21.43g (+4.16g, +24.09%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 4.76g (-10.69g, -69.19%)
Sugars, added N/A
Protein 7.14g (+6.23g, +684.62%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-7.00IU, -1.92%)
Vitamin C, total ascorbic acid4.3mg (-0.10mg, -2.27%)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe2.14mg (+1.81mg, +548.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Brown Mushrooms, Water, Tomatoes, Onion, Rice Bran Oil, Salt, Garlic Powder, Chipotle Powder, Paprika, Cumin, Pepper, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+18.00kcal, +12.41%)
Total Fat5.69g (-2.49g, -30.44%)
Saturated Fat 1.22g (-0.14g, -10.29%)
Trans Fat N/A
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 228.0mg (+10.00mg, +4.59%)
Total Carbohydrates 21.14g (+3.87g, +22.41%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 5.69g (-9.76g, -63.17%)
Sugars, added N/A
Protein 5.69g (+4.78g, +525.27%)
Core Vitamins and Minerals
Vitamin A, IU325.0IU (-39.00IU, -10.71%)
Vitamin C, total ascorbic acid4.9mg (+0.50mg, +11.36%)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.17mg (+0.84mg, +254.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy Crab Salad, Crawfish, Avocado, Cucumber, White Rice, Nori (roasted Seaweed), Garlic Powder, Parsley Flakes, Mayonnaise, Condensed Milk, Sugar, Salt, Seasoning Powder, Sesame Seeds, Wheat, Eel Sauce, White Sauce, Sriracha Chili Sauce, Sushi Vinegar (corn Starch, Vinegar, Brown Sugar), Wasabi (horse Radish, Fd&c Blue No 1 & Yellow No 5), Pickled Ginger (ginger, Saccharin, Citric Lactic, Acetic Acid), Soy Sauce (water, Wheat, Soybean, Lactic Acid, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-8.00kcal, -5.52%)
Total Fat3.92g (-4.26g, -52.08%)
Saturated Fat 1.31g (-0.05g, -3.68%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 242.0mg (+24.00mg, +11.01%)
Total Carbohydrates 20.92g (+3.65g, +21.13%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 1.96g (-13.49g, -87.31%)
Sugars, added N/A
Protein 3.27g (+2.36g, +259.34%)
Core Vitamins and Minerals
Vitamin A, IU327.0IU (-37.00IU, -10.16%)
Vitamin C, total ascorbic acid2.4mg (-2.00mg, -45.45%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.94mg (+0.61mg, +184.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley (barley, May Contain Trace Amounts Of Wheat), Portobello Mushrooms, Spinach, Pearl Onions, Vegetable Base (vegetables (carrot, Celery, Onion), Cane Sugar, Canola Oil, Dried Potato, Salt, Yeast Extract, Natural Flavor), White Wine, Heavy Whipping Cream (cream (min 40% Milkfat)), Shallots, Mushroom Powder (champignon Mushrooms), Extra Virgin Olive Oil, Garlic, Thyme, Black Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-20.00kcal, -13.79%)
Total Fat5.13g (-3.05g, -37.29%)
Saturated Fat 2.24g (+0.88g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 218.0mg (=)
Total Carbohydrates 16.03g (-1.24g, -7.18%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.24g (-13.21g, -85.50%)
Sugars, added N/A
Protein 3.85g (+2.94g, +323.08%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-43.00IU, -11.81%)
Vitamin C, total ascorbic acid3.8mg (-0.60mg, -13.64%)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe0.87mg (+0.54mg, +163.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Potatoes, Organic Green Beans, Organic Mushrooms, Organic Onions, Organic Bulgur Wheat, Organic Lowfat Milk, Organic Celery, Organic Carrots, Grade Aa Butter (cream, Salt), Organic Oats, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sweet Rice Flour, Organic Walnuts, Wheat Gluten, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+20.00kcal, +13.79%)
Total Fat12.94g (+4.76g, +58.19%)
Saturated Fat 2.35g (+0.99g, +72.79%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 259.0mg (+41.00mg, +18.81%)
Total Carbohydrates 12.94g (-4.33g, -25.07%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 10.59g (-4.86g, -31.46%)
Sugars, added N/A
Protein 1.18g (+0.27g, +29.67%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-11.00IU, -3.02%)
Vitamin C, total ascorbic acid21.2mg (+16.80mg, +381.82%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.42mg (+0.09mg, +27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soy Or Cottonseed Oil, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sugar, Vinegar, Carrots, Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat5.05g (-3.13g, -38.26%)
Saturated Fat 0.76g (-0.60g, -44.12%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 258.0mg (+40.00mg, +18.35%)
Total Carbohydrates 13.64g (-3.63g, -21.02%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.04g (-11.41g, -73.85%)
Sugars, added N/A
Protein 10.61g (+9.70g, +1065.93%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+15.00IU, +4.12%)
Vitamin C, total ascorbic acid1.8mg (-2.60mg, -59.09%)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.91mg (+0.58mg, +175.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sugar, Cider Vinegar, Parsley, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Cinnamon), Onion Powder, Salt, Black Pepper], Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Calcium Sulfate, Contains Less Than 2% Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-11.00kcal, -7.59%)
Total Fat6.69g (-1.49g, -18.22%)
Saturated Fat 1.86g (+0.50g, +36.76%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+49.00mg, +980.00%)
Sodium 223.0mg (+5.00mg, +2.29%)
Total Carbohydrates 12.64g (-4.63g, -26.81%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 1.86g (-13.59g, -87.96%)
Sugars, added N/A
Protein 6.32g (+5.41g, +594.51%)
Core Vitamins and Minerals
Vitamin A, IU372.0IU (+8.00IU, +2.20%)
Vitamin C, total ascorbic acid10.0mg (+5.60mg, +127.27%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.34mg (+1.01mg, +306.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Natural* Chorizo Sausage (pork, Spices, Water, Paprika, Salt, Natural Flavorings, Dried Vinegar), Water, Cooked Scrambled Eggs (cage Free+ Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Brown Rice, Tomato Paste, Black Beans (black Beans, Water), Red Bell Peppers, Cooked Navy Beans (navy Beans, Water), Green Onion, Corn, Poblano Peppers, Less Than 2% Of Onions, Canola Oil, Garlic (garlic, Water), Corn Starch, Cilantro, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat13.33g (+5.15g, +62.96%)
Saturated Fat 3.33g (+1.97g, +144.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 233.0mg (+15.00mg, +6.88%)
Total Carbohydrates 6.67g (-10.60g, -61.38%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-15.45g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.91g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-31.00IU, -8.52%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Extra Virgin Olive Oil, Sweet Peppers, Spices, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-21.00kcal, -14.48%)
Total Fat4.59g (-3.59g, -43.89%)
Saturated Fat 2.12g (+0.76g, +55.88%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 261.0mg (+43.00mg, +19.72%)
Total Carbohydrates 15.19g (-2.08g, -12.04%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.12g (-13.33g, -86.28%)
Sugars, added N/A
Protein 5.65g (+4.74g, +520.88%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-11.00IU, -3.02%)
Vitamin C, total ascorbic acid8.5mg (+4.10mg, +93.18%)
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.64mg (+0.31mg, +93.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Meat Sauce: Tomato Puree (water, Tomato Paste), Cooked Pork, Water, Black Beans (water, Black Beans), Corn, Modified Cornstarch, Spices, Salt, Bleached Wheat Flour, Onions, Sugar, Vinegar, Cumin, Cocoa Processed With Alkali, Garlic, Paprika, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Natural Flavor, Garlic Powder, Cayenne Pepper, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil Cheese Sauce & Topping: Skim Milk, Water, Green Chile Peppers, Mozzarella Cheese With Sodium Citrate (mozzarella Cheese Cultured Milk, Salt, Enzymes), Nonfat Milk, Sodium Citrate), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Poblano Chiles, Red Bell Peppers, Cream, Sour Cream (cultured Cream, Nonfat Milk), Canola Oil, Modified Cornstarch, Bleached Wheat Flour, Salt, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices Cooked Pasta: Water, Semolina Wheat Flour, Yellow Corn Flour, Potato Maltodextrin, Flavors, Turmeric, Autolyzed Yeast Extract, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat5.36g (-2.82g, -34.47%)
Saturated Fat 0.0g (-1.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 179.0mg (-39.00mg, -17.89%)
Total Carbohydrates 21.43g (+4.16g, +24.09%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 3.57g (-11.88g, -76.89%)
Sugars, added N/A
Protein 7.14g (+6.23g, +684.62%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-7.00IU, -1.92%)
Vitamin C, total ascorbic acid4.3mg (-0.10mg, -2.27%)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe2.57mg (+2.24mg, +678.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Garbanzo Beans, Water, Sesame Seeds, Lemon Juice, Cilantro, Onion, Garlic, Cumin, Coriander, Black Pepper, Sea Salt, Parsley, Guar Gum