Chicken Pot Pie by Papa John's Salads & Produce: Similar Foods

Product:
Chicken Pot Pie
Brand:
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1791212/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat13.33g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 224.0mg
Total Carbohydrates 16.86g
Dietary Fiber 0.4g
Sugars 1.18g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU392.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca24.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Filling (chicken Gravy (water, Chicken Stock, Half & Half Creamer (milk, Cream), Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean), Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate (a Milk Derivitive) Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Green Peas, Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Salt, Black Pepper, Parsley Flakes, Thyme, Poultry Seasoning), Chicken Breast (skinless Boneless Chicken Breast), White Potatoes), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate), Pie Top (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calicium Propionate), Liquid Egg (whole Liquid Eggs, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-24.00kcal, -11.54%)
Total Fat12.16g (-1.17g, -8.78%)
Saturated Fat 0.0g (-5.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 247.0mg (+23.00mg, +10.27%)
Total Carbohydrates 7.45g (-9.41g, -55.81%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 11.37g (+5.49g, +93.37%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+1.60mg, +84.21%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.42mg (-0.64mg, -60.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Water, Sodium Tripolyphosphates (to Retain Moisture), Thai Quinoa Vegetables [cooked Brown Rice, Shelled Edamame, Carrots, Red Bell Pepper, Cooked Red Quinoa, Canola Oil, Contains 2% Or Less Of Brown Sugar, Dextrose, Garlic Powder, Green Onion, Lemongrass Powder, Natural Flavor, Onion Powder, Parsley, Salt, Spices, Sugar, Turmeric (for Spice And Color)], Thai Ginger Butter [butter (cream, Salt), Ginger Puree, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Brown Sugar, Garlic, Shallots, Cayenne Pepper, Red Pepper Flakes, Modified Food Starch]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-21.00kcal, -10.10%)
Total Fat3.54g (-9.79g, -73.44%)
Saturated Fat 0.76g (-5.12g, -87.07%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+34.00mg, +242.86%)
Sodium 227.0mg (+3.00mg, +1.34%)
Total Carbohydrates 17.17g (+0.31g, +1.84%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 21.21g (+15.33g, +260.71%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-13.00IU, -3.32%)
Vitamin C, total ascorbic acid1.2mg (-0.70mg, -36.84%)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.82mg (+0.76mg, +71.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Wheat Flour, Filtered Water, Unbleached Whole Wheat Flour, Brown Sugar, Molasses, Sweet Whey, Wheat Gluten, Shortening, Corn Syrup, Corn Grits, Barley Grits, Oats, Cracked Rye, Millet, Flaxseed, Poppy Seeds, Black Sesame Seeds, Sesame Seeds, Salt, Yeast, Enzymes, Guar Gum, Ascorbic Acid, Malted Barley Flour), Chicken (chicken, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Natural Flavor], Pepperocini (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Sodium Bisulfite [preservative]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+21.00kcal, +10.10%)
Total Fat11.43g (-1.90g, -14.25%)
Saturated Fat 2.14g (-3.74g, -63.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+18.00mg, +128.57%)
Sodium 214.0mg (-10.00mg, -4.46%)
Total Carbohydrates 28.57g (+11.71g, +69.45%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 14.29g (+13.11g, +1111.02%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-35.00IU, -8.93%)
Vitamin C, total ascorbic acid1.7mg (-0.20mg, -10.53%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat, Water, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Eggs, Carrots, Vinegar, Green Bell Peppers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Onion, Modified Food Starch (corn), Salt, Water, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-34.00kcal, -16.35%)
Total Fat8.71g (-4.62g, -34.66%)
Saturated Fat 1.66g (-4.22g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 195.0mg (-29.00mg, -12.95%)
Total Carbohydrates 20.33g (+3.47g, +20.58%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.66g (+0.48g, +40.68%)
Sugars, added N/A
Protein 6.22g (+0.34g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IU415.0IU (+23.00IU, +5.87%)
Vitamin C, total ascorbic acid6.2mg (+4.30mg, +226.32%)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe1.12mg (+0.06mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Bowtie Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Jalapeno Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour, Guar Gum, Paprika), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Jalapeno Pepper, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-1.00kcal, -0.48%)
Total Fat12.14g (-1.19g, -8.93%)
Saturated Fat 1.79g (-4.09g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 264.0mg (+40.00mg, +17.86%)
Total Carbohydrates 18.57g (+1.71g, +10.14%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.86g (+1.68g, +142.37%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-35.00IU, -8.93%)
Vitamin C, total ascorbic acid4.3mg (+2.40mg, +126.32%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Trottole Pasta (water, Trottole Pasta [semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Macaroni Salad Dressing (whipped Salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {to Protect Flavor}], Lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal {for Color}, Calcium Disodium Edta {to Protect Flavor}], Salt, Lactic Acid, Pepper), Celery, Yellow Onion, Red Peppers (diced Red Pepper, Water, Salt, Citric Acid, And Calcium Chloride), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-11.00kcal, -5.29%)
Total Fat6.34g (-6.99g, -52.44%)
Saturated Fat 0.7g (-5.18g, -88.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 204.0mg (-20.00mg, -8.93%)
Total Carbohydrates 30.28g (+13.42g, +79.60%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 4.93g (-0.95g, -16.16%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-40.00IU, -10.20%)
Vitamin C, total ascorbic acid14.8mg (+12.90mg, +678.95%)
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pearl Rice, Organic Tofu, Onions, Red Bell Peppers, Safflower Oil, Black Beans, California Garlic, Gluten Free Soy Sauce, Hot Chile Oil, Sesame Oil, Salt, Non Gmo Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-35.00kcal, -16.83%)
Total Fat11.76g (-1.57g, -11.78%)
Saturated Fat 3.53g (-2.35g, -39.97%)
Trans Fat 0.39g (+0.39g)
Cholesterol 37.0mg (+23.00mg, +164.29%)
Sodium 259.0mg (+35.00mg, +15.63%)
Total Carbohydrates 6.27g (-10.59g, -62.81%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.75g (+1.57g, +133.05%)
Sugars, added N/A
Protein 10.59g (+4.71g, +80.10%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid8.2mg (+6.30mg, +331.58%)
Calcium, Ca39.0mg (+15.00mg, +62.50%)
Iron, Fe1.76mg (+0.70mg, +66.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs: Grass Fed Beef, Onions, Cashews, Eggs, Basil, Garlic, Salt, Dried Oregano, Red Pepper Flakes Marinara: Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-30.00kcal, -14.42%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 1.11g (-4.77g, -81.12%)
Trans Fat N/A
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 189.0mg (-35.00mg, -15.63%)
Total Carbohydrates 20.0g (+3.14g, +18.62%)
Dietary Fiber 5.6g (+5.20g, +1300.00%)
Sugars 3.61g (+2.43g, +205.93%)
Sugars, added N/A
Protein 7.22g (+1.34g, +22.79%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+25.00IU, +6.38%)
Vitamin C, total ascorbic acid3.3mg (+1.40mg, +73.68%)
Calcium, Ca56.0mg (+32.00mg, +133.33%)
Iron, Fe2.5mg (+1.44mg, +135.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Bears, Organic Kale, Organic Chard, Organic Spinach, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-30.00kcal, -14.42%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 1.11g (-4.77g, -81.12%)
Trans Fat N/A
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 189.0mg (-35.00mg, -15.63%)
Total Carbohydrates 20.0g (+3.14g, +18.62%)
Dietary Fiber 5.6g (+5.20g, +1300.00%)
Sugars 3.61g (+2.43g, +205.93%)
Sugars, added N/A
Protein 7.22g (+1.34g, +22.79%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+25.00IU, +6.38%)
Vitamin C, total ascorbic acid3.3mg (+1.40mg, +73.68%)
Calcium, Ca56.0mg (+32.00mg, +133.33%)
Iron, Fe2.5mg (+1.44mg, +135.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Roasted Garlic, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Citric Cid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-18.00kcal, -8.65%)
Total Fat4.93g (-8.40g, -63.02%)
Saturated Fat 0.7g (-5.18g, -88.10%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 183.0mg (-41.00mg, -18.30%)
Total Carbohydrates 28.87g (+12.01g, +71.23%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 0.7g (-0.48g, -40.68%)
Sugars, added N/A
Protein 6.34g (+0.46g, +7.82%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-40.00IU, -10.20%)
Vitamin C, total ascorbic acid14.8mg (+12.90mg, +678.95%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pearl Rice, Cooked Chicken Breasts, Onions, Green Bell Peppers, Safflower Oil, Gluten Free Soy Sauce (water, Soybeans, Rice, Salt), Hot Chile Oil (safflower Oil, Chiles, Black Beans, California Garlic, Salt), Black Beans, California Garlic, Sesame Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-63.00kcal, -30.29%)
Total Fat6.27g (-7.06g, -52.96%)
Saturated Fat 0.59g (-5.29g, -89.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 235.0mg (+11.00mg, +4.91%)
Total Carbohydrates 17.65g (+0.79g, +4.69%)
Dietary Fiber 3.1g (+2.70g, +675.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 6.27g (+0.39g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+1.60mg, +84.21%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn Tortilla (white Corn, Water, Lime), Pea Protein Filling (water, Pea Protein, Black Beans, Onions, Green Bell Pepper, Rice Protein, Salt, Black Pepper, Celery Seed, Spices, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Amaranth Starch, Pea Starch), Sauce (water, Tomato, Onion, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (water, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.09
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-38.00kcal, -18.27%)
Total Fat12.14g (-1.19g, -8.93%)
Saturated Fat 6.84g (+0.96g, +16.33%)
Trans Fat 0.22g (+0.22g)
Cholesterol 47.0mg (+33.00mg, +235.71%)
Sodium 185.0mg (-39.00mg, -17.41%)
Total Carbohydrates N/A
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.99g (+0.81g, +68.64%)
Sugars, added N/A
Protein 8.39g (+2.51g, +42.69%)
Core Vitamins and Minerals
Vitamin A, IU386.0IU (-6.00IU, -1.53%)
Vitamin C, total ascorbic acid7.9mg (+6.00mg, +315.79%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beer Heavy Cream (grade A Cream Guar Gum, Carrageenan, Locust Bean Gumi), Cabbage, Button Mushrooms, Green Onion, Panko Bread Crumbs (bleached Wheat Flour, Yeast Sugar, Salt), Beef Broth (beef Stock Maltodexrin Natural Flavor Sugar, Beet Fat Salt Yeast Extract, Xanthan Gum), Swedish Meatball Seasoning (salt, Onion, Worcestershire Powder (worcestershire Sauce (molasses, Vinegar Com Syrup, Salt, Caramel Color Garlic, Sucrose, Spices Tamarind, And Natural Flavorl And Maltodex Trin, Contains Sultating Agents) Dill Weed, Allspice Paprika Ginger Pepper, Cardamom, Nutmeg Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-47.00kcal, -22.60%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 1.79g (-4.09g, -69.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 214.0mg (-10.00mg, -4.46%)
Total Carbohydrates 7.14g (-9.72g, -57.65%)
Dietary Fiber 3.6g (+3.20g, +800.00%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-35.00IU, -8.93%)
Vitamin C, total ascorbic acid4.3mg (+2.40mg, +126.32%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Tomato Sauce, Peppers, Soybean And Or Canola Oil, Vinegar, Parsley, Garlic, Citric Acid, Sugar, Salt & Spices, Potassium Sorbate, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+65.00kcal, +31.25%)
Total Fat15.51g (+2.18g, +16.35%)
Saturated Fat 1.87g (-4.01g, -68.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 225.0mg (+1.00mg, +0.45%)
Total Carbohydrates 17.11g (+0.25g, +1.48%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.07g (-0.11g, -9.32%)
Sugars, added N/A
Protein 9.63g (+3.75g, +63.78%)
Core Vitamins and Minerals
Vitamin A, IU401.0IU (+9.00IU, +2.30%)
Vitamin C, total ascorbic acid0.6mg (-1.30mg, -68.42%)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe0.19mg (-0.87mg, -82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (albacore Tuna In Brine With Vegetable Broth [albacore Tuna, Water, Vegetable Broth {pea And Carrot Extract}, And Salt], Seasoned Mayonnaise Base [mayonnaise {soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors}, Salt, Spices], Celery, Red Onion, Lemon Juice, Salt, Black Pepper, White Pepper), Butter Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast, Salt, Whey, Modified Corn Starch, Artificial Flavor, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+2.00kcal, +0.96%)
Total Fat13.4g (+0.07g, +0.53%)
Saturated Fat 5.15g (-0.73g, -12.41%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+19.00mg, +135.71%)
Sodium 275.0mg (+51.00mg, +22.77%)
Total Carbohydrates 15.81g (-1.05g, -6.23%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 1.03g (-0.15g, -12.71%)
Sugars, added N/A
Protein 7.56g (+1.68g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU430.0IU (+38.00IU, +9.69%)
Vitamin C, total ascorbic acid8.2mg (+6.30mg, +331.58%)
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe1.55mg (+0.49mg, +46.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Penne Pasta (durum Wheat Semolina, Water), Broccoli, Slow Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Oregano, Salt), Butter (cream, Salt), Garlic Puree (garlic, Water), Spices, Chardonnay, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Blend Of Canola And Extra Virgin Olive Oil, Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Garlic Powder, Paprika, Lactic Acid