Fresh & Ready Foods Roasted Chicken Multigrain Sandwich by Fresh & Ready Foods Llc: Similar Foods

Product:
Roasted Chicken Multigrain Sandwich
Brand:
Fresh & Ready Foods
Maker:
Fresh & Ready Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894486/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat3.54g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 227.0mg
Total Carbohydrates 17.17g
Dietary Fiber 2.5g
Sugars 3.54g
Sugars, added N/A
Protein 21.21g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca40.0mg
Iron, Fe1.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Wheat Flour, Filtered Water, Unbleached Whole Wheat Flour, Brown Sugar, Molasses, Sweet Whey, Wheat Gluten, Shortening, Corn Syrup, Corn Grits, Barley Grits, Oats, Cracked Rye, Millet, Flaxseed, Poppy Seeds, Black Sesame Seeds, Sesame Seeds, Salt, Yeast, Enzymes, Guar Gum, Ascorbic Acid, Malted Barley Flour), Chicken (chicken, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Natural Flavor], Pepperocini (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Sodium Bisulfite [preservative]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-14.00kcal, -7.49%)
Total Fat11.76g (+8.22g, +232.20%)
Saturated Fat 3.53g (+2.77g, +364.47%)
Trans Fat 0.39g (+0.39g)
Cholesterol 37.0mg (-11.00mg, -22.92%)
Sodium 259.0mg (+32.00mg, +14.10%)
Total Carbohydrates 6.27g (-10.90g, -63.48%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.75g (-0.79g, -22.32%)
Sugars, added N/A
Protein 10.59g (-10.62g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+13.00IU, +3.43%)
Vitamin C, total ascorbic acid8.2mg (+7.00mg, +583.33%)
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe1.76mg (-0.06mg, -3.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs: Grass Fed Beef, Onions, Cashews, Eggs, Basil, Garlic, Salt, Dried Oregano, Red Pepper Flakes Marinara: Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-26.00kcal, -13.90%)
Total Fat10.71g (+7.17g, +202.54%)
Saturated Fat 5.36g (+4.60g, +605.26%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 5.36g (-11.81g, -68.78%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 1.79g (-1.75g, -49.44%)
Sugars, added N/A
Protein 14.29g (-6.92g, -32.63%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid3.2mg (+2.00mg, +166.67%)
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.96mg (-0.86mg, -47.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild) Sauce: Water, Tomato Paste, Sugar, Salt, Wheat Flour, Modified Food Starch, Vinegar, Vegetable Oil (rapeseeds Or Sunflower), Onion, Cheli, Thickener (guar Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-26.00kcal, -13.90%)
Total Fat10.71g (+7.17g, +202.54%)
Saturated Fat 5.36g (+4.60g, +605.26%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 250.0mg (+23.00mg, +10.13%)
Total Carbohydrates 5.36g (-11.81g, -68.78%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 1.79g (-1.75g, -49.44%)
Sugars, added N/A
Protein 14.29g (-6.92g, -32.63%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid3.2mg (+2.00mg, +166.67%)
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe0.96mg (-0.86mg, -47.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets (wild), Sauce: Water, Tomato Paste, Sugar, Salt, Wheat Flour, Modified Food Starch, Vinegar, Vegetable Oil (rapeseeds Or Sunflower), Onion, Chili, Thickener (guar Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+21.00kcal, +11.23%)
Total Fat13.33g (+9.79g, +276.55%)
Saturated Fat 5.88g (+5.12g, +673.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-34.00mg, -70.83%)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 16.86g (-0.31g, -1.81%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 1.18g (-2.36g, -66.67%)
Sugars, added N/A
Protein 5.88g (-15.33g, -72.28%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+13.00IU, +3.43%)
Vitamin C, total ascorbic acid1.9mg (+0.70mg, +58.33%)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.06mg (-0.76mg, -41.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Filling (chicken Gravy (water, Chicken Stock, Half & Half Creamer (milk, Cream), Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean), Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate (a Milk Derivitive) Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Green Peas, Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Salt, Black Pepper, Parsley Flakes, Thyme, Poultry Seasoning), Chicken Breast (skinless Boneless Chicken Breast), White Potatoes), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate), Pie Top (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calicium Propionate), Liquid Egg (whole Liquid Eggs, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-9.00kcal, -4.81%)
Total Fat8.92g (+5.38g, +151.98%)
Saturated Fat 2.35g (+1.59g, +209.21%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-25.00mg, -52.08%)
Sodium 230.0mg (+3.00mg, +1.32%)
Total Carbohydrates 17.37g (+0.20g, +1.16%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 0.94g (-2.60g, -73.45%)
Sugars, added N/A
Protein 8.45g (-12.76g, -60.16%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-27.00IU, -7.12%)
Vitamin C, total ascorbic acid2.8mg (+1.60mg, +133.33%)
Calcium, Ca70.0mg (+30.00mg, +75.00%)
Iron, Fe0.51mg (-1.31mg, -71.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Grilled Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Non Gmo Roasted Corn, Mayonnaise (non Gmo Canola Oil, Cage Free Egg Yolks, Water, Honey, Non Gmo Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Organic Corn, Organic Black Beans, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Organic Lime Juice, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Garlic, Organic Olive Oil, Organic Red Bell Peppers, Organic Red Onion, Organic Spice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-17.00kcal, -9.09%)
Total Fat12.14g (+8.60g, +242.94%)
Saturated Fat 6.84g (+6.08g, +800.00%)
Trans Fat 0.22g (+0.22g)
Cholesterol 47.0mg (-1.00mg, -2.08%)
Sodium 185.0mg (-42.00mg, -18.50%)
Total Carbohydrates N/A
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 1.99g (-1.55g, -43.79%)
Sugars, added N/A
Protein 8.39g (-12.82g, -60.44%)
Core Vitamins and Minerals
Vitamin A, IU386.0IU (+7.00IU, +1.85%)
Vitamin C, total ascorbic acid7.9mg (+6.70mg, +558.33%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.32mg (-1.50mg, -82.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beer Heavy Cream (grade A Cream Guar Gum, Carrageenan, Locust Bean Gumi), Cabbage, Button Mushrooms, Green Onion, Panko Bread Crumbs (bleached Wheat Flour, Yeast Sugar, Salt), Beef Broth (beef Stock Maltodexrin Natural Flavor Sugar, Beet Fat Salt Yeast Extract, Xanthan Gum), Swedish Meatball Seasoning (salt, Onion, Worcestershire Powder (worcestershire Sauce (molasses, Vinegar Com Syrup, Salt, Caramel Color Garlic, Sucrose, Spices Tamarind, And Natural Flavorl And Maltodex Trin, Contains Sultating Agents) Dill Weed, Allspice Paprika Ginger Pepper, Cardamom, Nutmeg Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-20.00kcal, -10.70%)
Total Fat11.11g (+7.57g, +213.84%)
Saturated Fat 0.93g (+0.17g, +22.37%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-11.00mg, -22.92%)
Sodium 269.0mg (+42.00mg, +18.50%)
Total Carbohydrates 1.85g (-15.32g, -89.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.93g (-2.61g, -73.73%)
Sugars, added N/A
Protein 14.81g (-6.40g, -30.17%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-9.00IU, -2.37%)
Vitamin C, total ascorbic acid8.3mg (+7.10mg, +591.67%)
Calcium, Ca19.0mg (-21.00mg, -52.50%)
Iron, Fe0.67mg (-1.15mg, -63.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated3.7g
Ingredients
Pink And Or Keta Salmon, Vegetable Oil (soybean And Or Canola), Red Bell Pepper, White Onion, Green Onion, Contains 2% Or Less Of: Potato Extract, Salt, Onion Powder, Dry Red Pepper Flakes, Mustard Flour, Garlic Powder, Dried Chives, Black Pepper, Sodium Ascorbate, Beet Juice (color), Annatto (color), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-53.00kcal, -28.34%)
Total Fat6.69g (+3.15g, +88.98%)
Saturated Fat 1.86g (+1.10g, +144.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 223.0mg (-4.00mg, -1.76%)
Total Carbohydrates 12.64g (-4.53g, -26.38%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 1.86g (-1.68g, -47.46%)
Sugars, added N/A
Protein 6.32g (-14.89g, -70.20%)
Core Vitamins and Minerals
Vitamin A, IU372.0IU (-7.00IU, -1.85%)
Vitamin C, total ascorbic acid10.0mg (+8.80mg, +733.33%)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.34mg (-0.48mg, -26.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Natural* Chorizo Sausage (pork, Spices, Water, Paprika, Salt, Natural Flavorings, Dried Vinegar), Water, Cooked Scrambled Eggs (cage Free+ Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Brown Rice, Tomato Paste, Black Beans (black Beans, Water), Red Bell Peppers, Cooked Navy Beans (navy Beans, Water), Green Onion, Corn, Poblano Peppers, Less Than 2% Of Onions, Canola Oil, Garlic (garlic, Water), Corn Starch, Cilantro, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat4.93g (+1.39g, +39.27%)
Saturated Fat 2.82g (+2.06g, +271.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-34.00mg, -70.83%)
Sodium 246.0mg (+19.00mg, +8.37%)
Total Carbohydrates 26.76g (+9.59g, +55.85%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 2.11g (-1.43g, -40.40%)
Sugars, added N/A
Protein 7.75g (-13.46g, -63.46%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-27.00IU, -7.12%)
Vitamin C, total ascorbic acid4.2mg (+3.00mg, +250.00%)
Calcium, Ca70.0mg (+30.00mg, +75.00%)
Iron, Fe1.27mg (-0.55mg, -30.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Rice, Grilled Seasoned Beef And Binder Product (beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Pinto Beans, Cheese Sauce (whole Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Poblanos, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn, Jalapenos, Lime Juice, Onions, Cilantro, Spices, Corn Starch, Garlic, Salt Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-28.00kcal, -14.97%)
Total Fat9.73g (+6.19g, +174.86%)
Saturated Fat 6.19g (+5.43g, +714.47%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-17.00mg, -35.42%)
Sodium 195.0mg (-32.00mg, -14.10%)
Total Carbohydrates 15.93g (-1.24g, -7.22%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.88g (-2.66g, -75.14%)
Sugars, added N/A
Protein 1.77g (-19.44g, -91.65%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-25.00IU, -6.60%)
Vitamin C, total ascorbic acid5.3mg (+4.10mg, +341.67%)
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.32mg (-1.50mg, -82.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Butter (cream, Salt), Sour Cream (cultured Cream, Enzyme), Cream, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-3.00kcal, -1.60%)
Total Fat12.16g (+8.62g, +243.50%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 247.0mg (+20.00mg, +8.81%)
Total Carbohydrates 7.45g (-9.72g, -56.61%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.18g (-2.36g, -66.67%)
Sugars, added N/A
Protein 11.37g (-9.84g, -46.39%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+13.00IU, +3.43%)
Vitamin C, total ascorbic acid3.5mg (+2.30mg, +191.67%)
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe0.42mg (-1.40mg, -76.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Water, Sodium Tripolyphosphates (to Retain Moisture), Thai Quinoa Vegetables [cooked Brown Rice, Shelled Edamame, Carrots, Red Bell Pepper, Cooked Red Quinoa, Canola Oil, Contains 2% Or Less Of Brown Sugar, Dextrose, Garlic Powder, Green Onion, Lemongrass Powder, Natural Flavor, Onion Powder, Parsley, Salt, Spices, Sugar, Turmeric (for Spice And Color)], Thai Ginger Butter [butter (cream, Salt), Ginger Puree, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Brown Sugar, Garlic, Shallots, Cayenne Pepper, Red Pepper Flakes, Modified Food Starch]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+17.00kcal, +9.09%)
Total Fat12.68g (+9.14g, +258.19%)
Saturated Fat 3.17g (+2.41g, +317.11%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+8.00mg, +16.67%)
Sodium 268.0mg (+41.00mg, +18.06%)
Total Carbohydrates 2.82g (-14.35g, -83.58%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 2.11g (-1.43g, -40.40%)
Sugars, added N/A
Protein 20.42g (-0.79g, -3.72%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-27.00IU, -7.12%)
Vitamin C, total ascorbic acid4.2mg (+3.00mg, +250.00%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.51mg (-1.31mg, -71.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added), Sugar, Salt, Tomato Powder, Sodium Diacetate, Paprika (color With Ethoxyquin [to Retain Color]), Molasses, Onion Powder, Garlic Powder, Maltodextrin, Contains 2% Or Less Of Citric Acid Spice, Soybean Oil (as A Processing Aid), Silicon Dioxide [anticaking], Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-13.00kcal, -6.95%)
Total Fat8.71g (+5.17g, +146.05%)
Saturated Fat 1.66g (+0.90g, +118.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-33.00mg, -68.75%)
Sodium 195.0mg (-32.00mg, -14.10%)
Total Carbohydrates 20.33g (+3.16g, +18.40%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.66g (-1.88g, -53.11%)
Sugars, added N/A
Protein 6.22g (-14.99g, -70.67%)
Core Vitamins and Minerals
Vitamin A, IU415.0IU (+36.00IU, +9.50%)
Vitamin C, total ascorbic acid6.2mg (+5.00mg, +416.67%)
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.12mg (-0.70mg, -38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Bowtie Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Jalapeno Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour, Guar Gum, Paprika), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Jalapeno Pepper, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+42.00kcal, +22.46%)
Total Fat11.43g (+7.89g, +222.88%)
Saturated Fat 2.14g (+1.38g, +181.58%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-16.00mg, -33.33%)
Sodium 214.0mg (-13.00mg, -5.73%)
Total Carbohydrates 28.57g (+11.40g, +66.39%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 14.29g (+10.75g, +303.67%)
Sugars, added N/A
Protein 3.57g (-17.64g, -83.17%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid1.7mg (+0.50mg, +41.67%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.77mg (-1.05mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat, Water, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Eggs, Carrots, Vinegar, Green Bell Peppers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Onion, Modified Food Starch (corn), Salt, Water, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat20.0g (+16.46g, +464.97%)
Saturated Fat 10.0g (+9.24g, +1215.79%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+2.00mg, +4.17%)
Sodium 247.0mg (+20.00mg, +8.81%)
Total Carbohydrates 6.67g (-10.50g, -61.15%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 6.67g (+3.13g, +88.42%)
Sugars, added N/A
Protein 3.33g (-17.88g, -84.30%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-46.00IU, -12.14%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cream, Nonfat Milk, Stabilizer (food Starch Modified, Tapioca Flour, Guar Gum, Carrageenan, Gelatin, Potassium Phosphate, Mono And Diglycerides), Salt, Potassium Sorbate And Sorbic Acid (preservatives), Sodium Citrate, Lactic Acid, Citric Acid, Natural And Artificial Flavors