Beecher's Cheese Curd Lasagna With Meat Sauce by Sugar Mountain Capital, Llc: Similar Foods
- Product:
- Cheese Curd Lasagna With Meat Sauce
- Brand:
- Beecher's
- Maker:
- Sugar Mountain Capital, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376941/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal | |
Total Fat | 9.02g | |
Saturated Fat | 4.71g | |
Trans Fat | 0.2g | |
Cholesterol | 25.0mg | |
Sodium | 459.0mg | |
Total Carbohydrates | 11.76g | |
Dietary Fiber | 1.2g | |
Sugars | 3.14g | |
Sugars, added | N/A | |
Protein | 7.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg | |
Iron, Fe | 0.78mg | |
Potassium, K | 208.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Cooked Beef, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Cooked Pork, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Olives (olives, Water, Sea Salt), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Kale, Garlic (garlic, Water), Spices (black Pepper, Thyme, Oregano, Crushed Red Pepper, Parsley, Paprika, Fennel, Rosemary), Rice Flour, Rice Vinegar (diluted With Water To 10% Acidity), Dehydrated Onion, Dehydrated Garlic, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (-11.00kcal, -7.01%) | |
Total Fat | 7.08g (-1.94g, -21.51%) | |
Saturated Fat | 3.98g (-0.73g, -15.50%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
Sodium | 473.0mg (+14.00mg, +3.05%) | |
Total Carbohydrates | 14.16g (+2.40g, +20.41%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 3.1g (-0.04g, -1.27%) | |
Sugars, added | N/A | |
Protein | 7.08g (-0.37g, -4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (+25.00mg, +17.24%) | |
Iron, Fe | 0.88mg (+0.10mg, +12.82%) | |
Potassium, K | 215.0mg (+7.00mg, +3.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Sea Salt, Spices (oregano, Parsley, Fennel, Crushed Red Pepper, Black Pepper, Rosemary, Thyme, White Pepper, Basil), Garlic (garlic, Water), Rice Starch, Cane Sugar, Rice Flour, Dehydrated Onion, Dehydrated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+22.00kcal, +14.01%) | |
Total Fat | 5.8g (-3.22g, -35.70%) | |
Saturated Fat | 4.35g (-0.36g, -7.64%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
Sodium | 464.0mg (+5.00mg, +1.09%) | |
Total Carbohydrates | 23.67g (+11.91g, +101.28%) | |
Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
Sugars | 8.21g (+5.07g, +161.46%) | |
Sugars, added | N/A | |
Protein | 7.73g (+0.28g, +3.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (=) | |
Iron, Fe | 0.58mg (-0.20mg, -25.64%) | |
Potassium, K | 188.0mg (-20.00mg, -9.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower Gnocchi (cauliflower, Water, Durum Wheat Semolina, Dried Cauliflower, Salt), Milk, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Butter, Cream, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Parmigiano Reggiano Cheese (milk, Salt, Rennet), Wheat Flour, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (+2.00kcal, +1.27%) | |
Total Fat | 6.9g (-2.12g, -23.50%) | |
Saturated Fat | 2.07g (-2.64g, -56.05%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
Sodium | 469.0mg (+10.00mg, +2.18%) | |
Total Carbohydrates | 17.24g (+5.48g, +46.60%) | |
Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
Sugars | 0.69g (-2.45g, -78.03%) | |
Sugars, added | N/A | |
Protein | 7.59g (+0.14g, +1.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 144.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 0.69mg (-0.09mg, -11.54%) | |
Potassium, K | 177.0mg (-31.00mg, -14.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Masa: Whole Cooked Corn, Water, Canola Oil, Potato (potato Flakes, Dehydrated), Cultured Dextrose, Salt Trace Of Lime, Filling: Carnitas [pork, Tomato, Fire Roasted Salsa (fire Roasted Tomato, Fire Roasted Jalapeo, Salt, Water), Water, Green Chiles (green Chiles, Citric Acid), Onion, Tomatillo, Pork Base (pork Meat Including Natural Pork Juices, Natural Sea Salt, Pork Fat, Natural Flavoring), Modified Corn Starch, Garlic, Salt], Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme), Modified Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-16.00kcal, -10.19%) | |
Total Fat | 1.41g (-7.61g, -84.37%) | |
Saturated Fat | 0.0g (-4.71g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 451.0mg (-8.00mg, -1.74%) | |
Total Carbohydrates | 8.45g (-3.31g, -28.15%) | |
Dietary Fiber | 5.6g (+4.40g, +366.67%) | |
Sugars | 0.0g (-3.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 22.54g (+15.09g, +202.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 144.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 4.23mg (+3.45mg, +442.31%) | |
Potassium, K | 211.0mg (+3.00mg, +1.44%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Ingredients: Filtered Water, Soy Protein Concentrate, Wheat Gluten, Cellulose Gum, Natural Flavors, Salt, Dried Onion, Sesame Oil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-16.00kcal, -10.19%) | |
Total Fat | 1.41g (-7.61g, -84.37%) | |
Saturated Fat | 0.0g (-4.71g, -100.00%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
Sodium | 451.0mg (-8.00mg, -1.74%) | |
Total Carbohydrates | 8.45g (-3.31g, -28.15%) | |
Dietary Fiber | 5.6g (+4.40g, +366.67%) | |
Sugars | 0.0g (-3.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 22.54g (+15.09g, +202.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 144.0mg (-1.00mg, -0.69%) | |
Iron, Fe | 4.23mg (+3.45mg, +442.31%) | |
Potassium, K | 211.0mg (+3.00mg, +1.44%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Filtered Water, Soy Protein Concentrate, Wheat Gluten, Cellulose Gum, Natural Flavors, Salt, Dried Onion, Sesame Oil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+18.00kcal, +11.46%) | |
Total Fat | 10.0g (+0.98g, +10.86%) | |
Saturated Fat | 5.5g (+0.79g, +16.77%) | |
Trans Fat | 0.5g (+0.30g, +150.00%) | |
Cholesterol | 45.0mg (+20.00mg, +80.00%) | |
Sodium | 450.0mg (-9.00mg, -1.96%) | |
Total Carbohydrates | 12.0g (+0.24g, +2.04%) | |
Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
Sugars | 4.0g (+0.86g, +27.39%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.55g, +34.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
Iron, Fe | 1.0mg (+0.22mg, +28.21%) | |
Potassium, K | 228.0mg (+20.00mg, +9.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Meat Sauce (beef, Tomato Puree (tomatoes), Tomato Paste (tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices), Cheese Sauce (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic), Tomato Sauce (tomato Puree (tomatoes), Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices),, Pasta (durum Wheat Flour, Eggs, Water), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+18.00kcal, +11.46%) | |
Total Fat | 10.0g (+0.98g, +10.86%) | |
Saturated Fat | 5.5g (+0.79g, +16.77%) | |
Trans Fat | 0.5g (+0.30g, +150.00%) | |
Cholesterol | 45.0mg (+20.00mg, +80.00%) | |
Sodium | 450.0mg (-9.00mg, -1.96%) | |
Total Carbohydrates | 12.0g (+0.24g, +2.04%) | |
Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
Sugars | 4.0g (+0.86g, +27.39%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.55g, +34.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
Iron, Fe | 1.0mg (+0.22mg, +28.21%) | |
Potassium, K | 228.0mg (+20.00mg, +9.62%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Meat Sauce (beef , Tomato Puree (tomatoes), Tomato Paste (tomatoes), Onions, Carrots, Water, 2% Or Less Of Red Wine, Garlic, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Salt, Natural Flavors, Spices) Cheese Sauce (ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Salt, Corn Starch And Potato Fiber, Vegetable Fiber (pea, Potato, Corn) And Starch, Natural Flavor, Spices, Garlic) Tomato Sauce (tomato Puree (tomatoes) Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Spices) Pasta (durum Wheat Flour, Eggs, Water) Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+33.00kcal, +21.02%) | |
Total Fat | 10.88g (+1.86g, +20.62%) | |
Saturated Fat | 4.76g (+0.05g, +1.06%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
Sodium | 456.0mg (-3.00mg, -0.65%) | |
Total Carbohydrates | 19.73g (+7.97g, +67.77%) | |
Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
Sugars | 3.4g (+0.26g, +8.28%) | |
Sugars, added | N/A | |
Protein | 11.56g (+4.11g, +55.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
Iron, Fe | 1.22mg (+0.44mg, +56.41%) | |
Potassium, K | 211.0mg (+3.00mg, +1.44%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+31.00kcal, +19.75%) | |
Total Fat | 5.29g (-3.73g, -41.35%) | |
Saturated Fat | 2.94g (-1.77g, -37.58%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
Sodium | 447.0mg (-12.00mg, -2.61%) | |
Total Carbohydrates | 28.24g (+16.48g, +140.14%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 5.88g (+2.74g, +87.26%) | |
Sugars, added | N/A | |
Protein | 7.06g (-0.39g, -5.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (+13.00mg, +8.97%) | |
Iron, Fe | 1.18mg (+0.40mg, +51.28%) | |
Potassium, K | 204.0mg (-4.00mg, -1.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Tzatziki: Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii) Cucumber, Garlic, Sea Salt, White Vinegar, Dill, Natamycin (a Natural Preservative) Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+13.00kcal, +8.28%) | |
Total Fat | 14.0g (+4.98g, +55.21%) | |
Saturated Fat | 3.0g (-1.71g, -36.31%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
Sodium | 460.0mg (+1.00mg, +0.22%) | |
Total Carbohydrates | 8.0g (-3.76g, -31.97%) | |
Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
Sugars | 1.0g (-2.14g, -68.15%) | |
Sugars, added | N/A | |
Protein | 6.0g (-1.45g, -19.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-25.00mg, -17.24%) | |
Iron, Fe | 1.0mg (+0.22mg, +28.21%) | |
Potassium, K | 180.0mg (-28.00mg, -13.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Caesar Dressing (high Oleic Sunflower Oil, Water, Extra Virgin Olive Oil, White Wine Vinegar, Parmigiano Reggiano Cheese [milk, Salt, Rennet], Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Egg Yolk, Salt , Less Than 2% Of The Following: Dried Garlic, Anchovies, Spice, Lemon Juice Concentrate, Xanthan Gum), Cheese And Garlic Crouton Crumbles (enriched Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil [sunflower Oil, Rosemary Extract {to Maintain Freshness}], Cheddar Cheese Garlic Seasoning (cheese Powder {cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey}, Salt, Garlic Powder, Yeast Extract, Natural Flavors, Citric Acid, Parsley, Spice, Maltodextrin), Wheat Flakes, Palm Oil, Sea Salt, Cane Sugar, Yeast), Organic Parmigiano Reggiano Cheese (organic Cow's Milk, Salt, Rennet), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+6.00kcal, +3.82%) | |
Total Fat | 6.41g (-2.61g, -28.94%) | |
Saturated Fat | 2.33g (-2.38g, -50.53%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
Sodium | 469.0mg (+10.00mg, +2.18%) | |
Total Carbohydrates | 18.66g (+6.90g, +58.67%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.75g (-1.39g, -44.27%) | |
Sugars, added | N/A | |
Protein | 8.16g (+0.71g, +9.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-34.00mg, -23.45%) | |
Iron, Fe | 1.72mg (+0.94mg, +120.51%) | |
Potassium, K | 190.0mg (-18.00mg, -8.65%) | |
Vitamin D, IU | 6.0IU (+6.00IU) |
Ingredients | ||
---|---|---|
Cooked Spanish Rice (water, Parboiled White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Concentrated Crushed Tomatoes [tomatoes, Sea Salt, Naturally Derived Citric Acid], Green Bell Pepper, Yellow Onion, Fire Roasted Corn, Red Bell Pepper, Spice Mix [sea Salt, Cultured Sugar, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder Oregano, Less Than 2% Silicon Dioxide To Prevent Caking}, Ground Cumin], Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices], Garlic, Cilantro), Red Sauce (water, Tomato Paste [tomatoes], Green Bell Pepper, Spice Mix [dried Guajillo Chiles Modified Food Starch, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, Less Than 2% Silicon Dioxide To Prevent Caking}, Cane Sugar, Sea Salt, Cultured Sugar, Potassium Sorbate {preservative}, Sodium Benzoate {preservative}], Yellow Onion, Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices], Garlic, Cilantro), Blended Corn Tortilla (water, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of Each Of The Following Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Cooked White Chicken Meat (chicken Breasts With Rib Meat (chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Water, Marinade Spice Mix [sea Salt, White Distilled Vinegar, Starch Blend {rice Starch, Rice Flour}, Sodium Tripolyphosphate {preservative}]), Mild Cheddar, Monterey Jack And Cheddar Jack Cheese Blend (pasteurized Milk, Cheese Culture Potato Starch [to Prevent Caking], Salt, Powdered Cellulose [to Prevent Caking] Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Powdered Cellulose [to Prevent Caking]), Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking]) , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+13.00kcal, +8.28%) | |
Total Fat | 13.0g (+3.98g, +44.12%) | |
Saturated Fat | 3.0g (-1.71g, -36.31%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
Sodium | 460.0mg (+1.00mg, +0.22%) | |
Total Carbohydrates | 10.0g (-1.76g, -14.97%) | |
Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
Sugars | 2.0g (-1.14g, -36.31%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.45g, -32.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (-33.00mg, -22.76%) | |
Iron, Fe | 1.0mg (+0.22mg, +28.21%) | |
Potassium, K | 191.0mg (-17.00mg, -8.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (milk), Dehydrated Onion Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Contains Less Than 2% Of Each Of The Following: Whey, Yeast, Garlic Powder, Romano Cheese Made From Cow's Milk (part Skim Milk, Culture, Salt, Enzymes) Dried Tomato, Dried Parsley, Yeast Extract, Spices, White Vinegar, Natural Flavor, Buttermilk, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness) Cheese: Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes) Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose, Natamycin (a Mold Inhibitor) Seasoning: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-12.00kcal, -7.64%) | |
Total Fat | 10.06g (+1.04g, +11.53%) | |
Saturated Fat | 2.79g (-1.92g, -40.76%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
Sodium | 469.0mg (+10.00mg, +2.18%) | |
Total Carbohydrates | 4.47g (-7.29g, -61.99%) | |
Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
Sugars | 1.68g (-1.46g, -46.50%) | |
Sugars, added | N/A | |
Protein | 8.38g (+0.93g, +12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-39.00mg, -26.90%) | |
Iron, Fe | 0.89mg (+0.11mg, +14.10%) | |
Potassium, K | 212.0mg (+4.00mg, +1.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+19.00kcal, +12.10%) | |
Total Fat | 9.02g (=) | |
Saturated Fat | 5.49g (+0.78g, +16.56%) | |
Trans Fat | 0.2g (=) | |
Cholesterol | 37.0mg (+12.00mg, +48.00%) | |
Sodium | 447.0mg (-12.00mg, -2.61%) | |
Total Carbohydrates | 16.86g (+5.10g, +43.37%) | |
Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
Sugars | 2.75g (-0.39g, -12.42%) | |
Sugars, added | N/A | |
Protein | 7.84g (+0.39g, +5.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+30.00mg, +20.69%) | |
Iron, Fe | 0.78mg (=) | |
Potassium, K | 225.0mg (+17.00mg, +8.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Gluten Free Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Spices, Cane Sugar, Rice Starch, Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-12.00kcal, -7.64%) | |
Total Fat | 10.06g (+1.04g, +11.53%) | |
Saturated Fat | 2.79g (-1.92g, -40.76%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
Sodium | 469.0mg (+10.00mg, +2.18%) | |
Total Carbohydrates | 4.47g (-7.29g, -61.99%) | |
Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
Sugars | 1.68g (-1.46g, -46.50%) | |
Sugars, added | N/A | |
Protein | 8.38g (+0.93g, +12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-39.00mg, -26.90%) | |
Iron, Fe | 0.89mg (+0.11mg, +14.10%) | |
Potassium, K | 212.0mg (+4.00mg, +1.92%) | |
Vitamin D, IU | 4.0IU (+4.00IU) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]) |