Beecher's Cheese Curd Lasagna With Meat Sauce by Sugar Mountain Capital, Llc: Similar Foods
- Product:
- Cheese Curd Lasagna With Meat Sauce
- Brand:
- Beecher's
- Maker:
- Sugar Mountain Capital, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376941/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 9.02g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.2g | |
| Cholesterol | 25.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 11.76g | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.14g | |
| Sugars, added | N/A | |
| Protein | 7.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | 208.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Cooked Beef, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Cooked Pork, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Olives (olives, Water, Sea Salt), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Kale, Garlic (garlic, Water), Spices (black Pepper, Thyme, Oregano, Crushed Red Pepper, Parsley, Paprika, Fennel, Rosemary), Rice Flour, Rice Vinegar (diluted With Water To 10% Acidity), Dehydrated Onion, Dehydrated Garlic, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+22.00kcal, +14.01%) | |
| Total Fat | 5.8g (-3.22g, -35.70%) | |
| Saturated Fat | 4.35g (-0.36g, -7.64%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 23.67g (+11.91g, +101.28%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 8.21g (+5.07g, +161.46%) | |
| Sugars, added | N/A | |
| Protein | 7.73g (+0.28g, +3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (=) | |
| Iron, Fe | 0.58mg (-0.20mg, -25.64%) | |
| Potassium, K | 188.0mg (-20.00mg, -9.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower Gnocchi (cauliflower, Water, Durum Wheat Semolina, Dried Cauliflower, Salt), Milk, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Butter, Cream, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Parmigiano Reggiano Cheese (milk, Salt, Rennet), Wheat Flour, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+33.00kcal, +21.02%) | |
| Total Fat | 10.88g (+1.86g, +20.62%) | |
| Saturated Fat | 4.76g (+0.05g, +1.06%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 19.73g (+7.97g, +67.77%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.4g (+0.26g, +8.28%) | |
| Sugars, added | N/A | |
| Protein | 11.56g (+4.11g, +55.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
| Iron, Fe | 1.22mg (+0.44mg, +56.41%) | |
| Potassium, K | 211.0mg (+3.00mg, +1.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+19.00kcal, +12.10%) | |
| Total Fat | 9.02g (=) | |
| Saturated Fat | 5.49g (+0.78g, +16.56%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 37.0mg (+12.00mg, +48.00%) | |
| Sodium | 447.0mg (-12.00mg, -2.61%) | |
| Total Carbohydrates | 16.86g (+5.10g, +43.37%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.75g (-0.39g, -12.42%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+0.39g, +5.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+30.00mg, +20.69%) | |
| Iron, Fe | 0.78mg (=) | |
| Potassium, K | 225.0mg (+17.00mg, +8.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Gluten Free Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Spices, Cane Sugar, Rice Starch, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+21.00kcal, +13.38%) | |
| Total Fat | 8.19g (-0.83g, -9.20%) | |
| Saturated Fat | 3.95g (-0.76g, -16.14%) | |
| Trans Fat | 0.14g (-0.06g, -30.00%) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 444.0mg (-15.00mg, -3.27%) | |
| Total Carbohydrates | 13.56g (+1.80g, +15.31%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 2.26g (-0.88g, -28.03%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+5.54g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+30.00mg, +20.69%) | |
| Iron, Fe | 1.24mg (+0.46mg, +58.97%) | |
| Potassium, K | 229.0mg (+21.00mg, +10.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oven Roasted Chicken Breast With Rib Meat, Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Red Chili Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid], Water, Soybean Oil And Or Canola Oil And Or Palm Oil, Mono Diglycerides, Lard, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner, And Calcium Propionate [as A Preservative]), Montery Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Microbial Enzymes, Potato Starch, Com Starch, Powdered Cellulose Added To Prevent Caking]), Green Chile Sauce (water, Green Chile Pepper [green Chile Peppers, Citric Acid], Poblano Pepper, Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper [jalapeno Peppers, Water, Citric Acid], Onion Powder, White Distilled Vinegar, Garlic Powder, Yeast Extract Cumin, Citric Acid, Dried Red Bell Pepper), Grated Cotija Cheese (cotija Cheese [cultured Pasteurized Milk, Sea Salt, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+33.00kcal, +21.02%) | |
| Total Fat | 8.62g (-0.40g, -4.43%) | |
| Saturated Fat | 4.31g (-0.40g, -8.49%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 457.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 19.83g (+8.07g, +68.62%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 2.59g (-0.55g, -17.52%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.17g, +15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
| Iron, Fe | 0.86mg (+0.08mg, +10.26%) | |
| Potassium, K | 177.0mg (-31.00mg, -14.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Syrup, Organic Olive Oil, Contains 2% Or Less Of Each: Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Organic Whole Milk Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Tomatoes, Organic Parmesan Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Olive Oil, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+33.00kcal, +21.02%) | |
| Total Fat | 8.62g (-0.40g, -4.43%) | |
| Saturated Fat | 4.31g (-0.40g, -8.49%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 457.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 19.83g (+8.07g, +68.62%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 2.59g (-0.55g, -17.52%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.17g, +15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
| Iron, Fe | 0.86mg (+0.08mg, +10.26%) | |
| Potassium, K | 177.0mg (-31.00mg, -14.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Syrup, Organic Olive Oil, Contains 2% Or Less Of Each: Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Organic Whole Milk Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Organic Tomatoes, Organic Parmesan Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Olive Oil, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+7.00kcal, +4.46%) | |
| Total Fat | 5.0g (-4.02g, -44.57%) | |
| Saturated Fat | 2.14g (-2.57g, -54.56%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 500.0mg (+41.00mg, +8.93%) | |
| Total Carbohydrates | 25.0g (+13.24g, +112.59%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.43g (-1.71g, -54.46%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-1.02g, -13.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-10.00mg, -6.90%) | |
| Iron, Fe | 1.43mg (+0.65mg, +83.33%) | |
| Potassium, K | 190.0mg (-18.00mg, -8.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Semolina Flour (semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative), Water), Ricotta Cheese (pasteurized Whey, Cream, Milk), Water, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), 2% Or Less Of Olive Oil, Onion, Sea Salt, Egg Whites, Butter (pasteurized Cream, Salt), Shallots, Spices, Beta Carotene, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+43.00kcal, +27.39%) | |
| Total Fat | 10.37g (+1.35g, +14.97%) | |
| Saturated Fat | 4.44g (-0.27g, -5.73%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 481.0mg (+22.00mg, +4.79%) | |
| Total Carbohydrates | 20.74g (+8.98g, +76.36%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.96g (-0.18g, -5.73%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.04g, -0.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-4.00mg, -2.76%) | |
| Iron, Fe | 1.48mg (+0.70mg, +89.74%) | |
| Potassium, K | 193.0mg (-15.00mg, -7.21%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of Semolina Flour [wheat], Salt, Cultured Whey*, Whey, Yeast, Vinegar, Evaporated Cane Sugar, Sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil, Enzymes, Soy Lecithin, Canola Oil), Sun Dried Tomato Sauce (water, Sun Dried Tomato Basil Blend [canola Olive Oil Blend, Dried Tomatoes, Basil, Shallots, Garlic, Parsley, Salt, Black Pepper And Citric Acid], Tomatoes, Seasoning Blend (cane Sugar, Salt, Spices), Garlic), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow Pepper, Red Pepper, Zucchini, Goat Cheese (cultured Pasteurized Goat Milk, Powdered Cellulose [to Prevent Caking], Salt, Enzymes), Spinach, Balsamic Vinegar Glaze (balsamicvinegar [wine Vinegar, Grape Concentrate, Caramel Color Natural Flavor {sulfites Naturally Occurring}],water, Honey, Corn Syrup Corn Starch,contains 2% Or Less Of: Sugar, Sea Salt, Garlic Powder, Xanthan Gum), Seasoning (salt, Spices, Onion, Garlic, Natural Flavors, Parsley), Seasoning (salt, Garlic, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+37.00kcal, +23.57%) | |
| Total Fat | 13.89g (+4.87g, +53.99%) | |
| Saturated Fat | 8.33g (+3.62g, +76.86%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 472.0mg (+13.00mg, +2.83%) | |
| Total Carbohydrates | 11.11g (-0.65g, -5.53%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 0.0g (-3.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.88g, +11.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+27.00mg, +18.62%) | |
| Iron, Fe | 2.78mg (+2.00mg, +256.41%) | |
| Potassium, K | 231.0mg (+23.00mg, +11.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Grade A Cream And Milk, Cream, Whey, Non Fat Dry Milk, Modified Food Starch, Sodium Phosphate Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [natural Preservative], Potassium Sorbate [maintains Freshness], Enzymes), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose [anti Caking Agents], Natamycin [natural Mold Inhibitor]), Refried Pinto Beans (pinto Beans, Lard, Salt), Black Olives (olives, Water, Salt And Ferrous Gluconate To Stabilize Color), Lime Juice (water, Lime Juice Concentrate And Less Than 2% Of: Lime Oil, Sodium Benzoate And Sodium Metabisulfite [preservatives]), Tomatoes, Green Onion, Seasoning (salt, Chili Pepper And Other Spices, Dipotassium Phosphate, Dehydrated Bell Peppers, Dehydrated Garlic & Onion, Dehydrated Tomato), Chili Powder (chili Pepper, Salt, Spices Garlic Powder, And Ethoxyquin), Ground Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+36.00kcal, +22.93%) | |
| Total Fat | 7.34g (-1.68g, -18.63%) | |
| Saturated Fat | 3.21g (-1.50g, -31.85%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 505.0mg (+46.00mg, +10.02%) | |
| Total Carbohydrates | 18.35g (+6.59g, +56.04%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 1.83g (-1.31g, -41.72%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+5.39g, +72.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-7.00mg, -4.83%) | |
| Iron, Fe | 1.32mg (+0.54mg, +69.23%) | |
| Potassium, K | 193.0mg (-15.00mg, -7.21%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Ham (pork, Water, Evaporated Cane Syrup, Sea Salt , Celery Powder, Natural Smoke Flavor), Swiss Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes) Whole Wheat Bread (whole Wheat Flour, Unbleached Wheat Flour, Water, Honey, Canola Oil, Sea Salt, Yeast), Tomato, Lettuce, Yellow Mustard (water, Distilled Vinegar Mustard Seed, Salt, Organic Cane Sugar, Turmeric, Paprika, Cloves, Cinnamon, Allspice, Coriander), Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt , Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+20.00kcal, +12.74%) | |
| Total Fat | 10.7g (+1.68g, +18.63%) | |
| Saturated Fat | 6.51g (+1.80g, +38.22%) | |
| Trans Fat | 0.23g (+0.03g, +15.00%) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 12.56g (+0.80g, +6.80%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.86g (-1.28g, -40.76%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.47g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+18.00mg, +12.41%) | |
| Iron, Fe | 0.7mg (-0.08mg, -10.26%) | |
| Potassium, K | 153.0mg (-55.00mg, -26.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (cream, Fat Free Milk), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Blue Cheese (whole Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Natamycin [a Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Butter (sweet Cream [milk], Salt), Modified Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk [skim Milk, Lactic Acid, Cultures], Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Potassium Sorbate (preservative), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+32.00kcal, +20.38%) | |
| Total Fat | 7.69g (-1.33g, -14.75%) | |
| Saturated Fat | 4.2g (-0.51g, -10.83%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 469.0mg (+10.00mg, +2.18%) | |
| Total Carbohydrates | 23.78g (+12.02g, +102.21%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 4.9g (+1.76g, +56.05%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (-0.46g, -6.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+41.00mg, +28.28%) | |
| Iron, Fe | 1.4mg (+0.62mg, +79.49%) | |
| Potassium, K | 245.0mg (+37.00mg, +17.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine Ripened Tomatoes, Salt And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Bell Pepper, Zucchini, Mushroom, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+54.00kcal, +34.39%) | |
| Total Fat | 7.81g (-1.21g, -13.41%) | |
| Saturated Fat | 3.12g (-1.59g, -33.76%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 492.0mg (+33.00mg, +7.19%) | |
| Total Carbohydrates | 26.56g (+14.80g, +125.85%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 6.25g (+3.11g, +99.04%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.36g, +4.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+11.00mg, +7.59%) | |
| Iron, Fe | 1.72mg (+0.94mg, +120.51%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Nonfat Milk, Whey, Spinach, Mushrooms, Baby Portabella Mushrooms, Vegetable Oil (soybean, Olive And Or Canola Oil), Roasted Garlic, Contains 2% Or Less Of: Yeast, Sugar, Modified Food Starch, Salt, Wheat Flour, Oat Fiber, Guar Gum, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Monoand Diglycerides, Spice, Balsamic Vinegar, Soy Flour, Dried Garlic, Sodium Stearoyl Lactylate, Chives, Enzymes (contains Wheat), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+33.00kcal, +21.02%) | |
| Total Fat | 7.75g (-1.27g, -14.08%) | |
| Saturated Fat | 4.23g (-0.48g, -10.19%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 451.0mg (-8.00mg, -1.74%) | |
| Total Carbohydrates | 23.94g (+12.18g, +103.57%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 4.93g (+1.79g, +57.01%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.41g, -5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+43.00mg, +29.66%) | |
| Iron, Fe | 1.41mg (+0.63mg, +80.77%) | |
| Potassium, K | 247.0mg (+39.00mg, +18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine Ripened Tomatoes, Salt, And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomatoes, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+57.00kcal, +36.31%) | |
| Total Fat | 11.11g (+2.09g, +23.17%) | |
| Saturated Fat | 4.76g (+0.05g, +1.06%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 460.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 20.63g (+8.87g, +75.43%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.38g (-0.76g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 8.73g (+1.28g, +17.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+22.00mg, +15.17%) | |
| Iron, Fe | 0.79mg (+0.01mg, +1.28%) | |
| Potassium, K | 175.0mg (-33.00mg, -15.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Cultured Whey, Whey, Vinegar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid], Sugar), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphate, Paprika {color}, Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Bell Peppers, Green Bell Peppers, Black Olives (olives, Salt, Ferrous Gluconate), Onion | ||