Readymeals Red Chicken Enchiladas, Red Chicken by Taylor Fresh Foods, Inc: Similar Foods

Product:
Red Chicken Enchiladas, Red Chicken
Brand:
Readymeals
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654136/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat8.19g
Saturated Fat 3.95g
Trans Fat 0.14g
Cholesterol 35.0mg
Sodium 444.0mg
Total Carbohydrates 13.56g
Dietary Fiber 0.6g
Sugars 2.26g
Sugars, added N/A
Protein 12.99g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe1.24mg
Potassium, K229.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oven Roasted Chicken Breast With Rib Meat, Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Red Chili Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid], Water, Soybean Oil And Or Canola Oil And Or Palm Oil, Mono Diglycerides, Lard, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dough Conditioner, And Calcium Propionate [as A Preservative]), Montery Jack Cheese (pasteurized Milk, Cheese Culture, Salt And Microbial Enzymes, Potato Starch, Com Starch, Powdered Cellulose Added To Prevent Caking]), Green Chile Sauce (water, Green Chile Pepper [green Chile Peppers, Citric Acid], Poblano Pepper, Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper [jalapeno Peppers, Water, Citric Acid], Onion Powder, White Distilled Vinegar, Garlic Powder, Yeast Extract Cumin, Citric Acid, Dried Red Bell Pepper), Grated Cotija Cheese (cotija Cheese [cultured Pasteurized Milk, Sea Salt, Enzymes], Potato Starch [to Prevent Caking], Tapioca Starch [to Prevent Caking]), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-2.00kcal, -1.12%)
Total Fat9.02g (+0.83g, +10.13%)
Saturated Fat 5.49g (+1.54g, +38.99%)
Trans Fat 0.2g (+0.06g, +42.86%)
Cholesterol 37.0mg (+2.00mg, +5.71%)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 16.86g (+3.30g, +24.34%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 2.75g (+0.49g, +21.68%)
Sugars, added N/A
Protein 7.84g (-5.15g, -39.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (=)
Iron, Fe0.78mg (-0.46mg, -37.10%)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Gluten Free Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Water, Extra Virgin Olive Oil, Olives (olives, Water, Sea Salt), Kale, Garlic (garlic, Water), Sea Salt, Spices, Cane Sugar, Rice Starch, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+12.00kcal, +6.74%)
Total Fat7.75g (-0.44g, -5.37%)
Saturated Fat 4.23g (+0.28g, +7.09%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 451.0mg (+7.00mg, +1.58%)
Total Carbohydrates 23.94g (+10.38g, +76.55%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 4.93g (+2.67g, +118.14%)
Sugars, added N/A
Protein 7.04g (-5.95g, -45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+13.00mg, +7.43%)
Iron, Fe1.41mg (+0.17mg, +13.71%)
Potassium, K247.0mg (+18.00mg, +7.86%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine Ripened Tomatoes, Salt, And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+16.00kcal, +8.99%)
Total Fat13.89g (+5.70g, +69.60%)
Saturated Fat 8.33g (+4.38g, +110.89%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 472.0mg (+28.00mg, +6.31%)
Total Carbohydrates 11.11g (-2.45g, -18.07%)
Dietary Fiber 2.8g (+2.20g, +366.67%)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 8.33g (-4.66g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-3.00mg, -1.71%)
Iron, Fe2.78mg (+1.54mg, +124.19%)
Potassium, K231.0mg (+2.00mg, +0.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sour Cream (cultured Grade A Cream And Milk, Cream, Whey, Non Fat Dry Milk, Modified Food Starch, Sodium Phosphate Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [natural Preservative], Potassium Sorbate [maintains Freshness], Enzymes), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Potato Starch And Powdered Cellulose [anti Caking Agents], Natamycin [natural Mold Inhibitor]), Refried Pinto Beans (pinto Beans, Lard, Salt), Black Olives (olives, Water, Salt And Ferrous Gluconate To Stabilize Color), Lime Juice (water, Lime Juice Concentrate And Less Than 2% Of: Lime Oil, Sodium Benzoate And Sodium Metabisulfite [preservatives]), Tomatoes, Green Onion, Seasoning (salt, Chili Pepper And Other Spices, Dipotassium Phosphate, Dehydrated Bell Peppers, Dehydrated Garlic & Onion, Dehydrated Tomato), Chili Powder (chili Pepper, Salt, Spices Garlic Powder, And Ethoxyquin), Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+12.00kcal, +6.74%)
Total Fat10.88g (+2.69g, +32.84%)
Saturated Fat 4.76g (+0.81g, +20.51%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 456.0mg (+12.00mg, +2.70%)
Total Carbohydrates 19.73g (+6.17g, +45.50%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 3.4g (+1.14g, +50.44%)
Sugars, added N/A
Protein 11.56g (-1.43g, -11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-19.00mg, -10.86%)
Iron, Fe1.22mg (-0.02mg, -1.61%)
Potassium, K211.0mg (-18.00mg, -7.86%)
Vitamin D, IU0.0IU
Ingredients
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+11.00kcal, +6.18%)
Total Fat7.69g (-0.50g, -6.11%)
Saturated Fat 4.2g (+0.25g, +6.33%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 469.0mg (+25.00mg, +5.63%)
Total Carbohydrates 23.78g (+10.22g, +75.37%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 4.9g (+2.64g, +116.81%)
Sugars, added N/A
Protein 6.99g (-6.00g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+11.00mg, +6.29%)
Iron, Fe1.4mg (+0.16mg, +12.90%)
Potassium, K245.0mg (+16.00mg, +6.99%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine Ripened Tomatoes, Salt And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Bell Pepper, Zucchini, Mushroom, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-21.00kcal, -11.80%)
Total Fat9.02g (+0.83g, +10.13%)
Saturated Fat 4.71g (+0.76g, +19.24%)
Trans Fat 0.2g (+0.06g, +42.86%)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 459.0mg (+15.00mg, +3.38%)
Total Carbohydrates 11.76g (-1.80g, -13.27%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 3.14g (+0.88g, +38.94%)
Sugars, added N/A
Protein 7.45g (-5.54g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-30.00mg, -17.14%)
Iron, Fe0.78mg (-0.46mg, -37.10%)
Potassium, K208.0mg (-21.00mg, -9.17%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Cheese Curds (pasteurized Milk, Culture, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Cooked Beef, Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Cooked Pork, Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Spinach, Olives (olives, Water, Sea Salt), Extra Virgin Olive Oil, Sea Salt, Cane Sugar, Kale, Garlic (garlic, Water), Spices (black Pepper, Thyme, Oregano, Crushed Red Pepper, Parsley, Paprika, Fennel, Rosemary), Rice Flour, Rice Vinegar (diluted With Water To 10% Acidity), Dehydrated Onion, Dehydrated Garlic, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IU0.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IU0.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IU0.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IU5.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains 2% Or Less Of Each: Sugar, Yeast, Soybean Oil, Salt, Modified Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+27.00kcal, +15.17%)
Total Fat5.11g (-3.08g, -37.61%)
Saturated Fat 2.84g (-1.11g, -28.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 466.0mg (+22.00mg, +4.95%)
Total Carbohydrates 29.55g (+15.99g, +117.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 10.23g (-2.76g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+18.00mg, +10.29%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IU5.0IU
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains 2% Or Less Of Each: Sugar, Yeast, Soybean Oil, Salt, Modified Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+38.00kcal, +21.35%)
Total Fat5.68g (-2.51g, -30.65%)
Saturated Fat 2.27g (-1.68g, -42.53%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 11.0mg (-24.00mg, -68.57%)
Sodium 443.0mg (-1.00mg, -0.23%)
Total Carbohydrates 30.68g (+17.12g, +126.25%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 4.55g (+2.29g, +101.33%)
Sugars, added N/A
Protein 11.36g (-1.63g, -12.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+7.00mg, +4.00%)
Iron, Fe2.27mg (+1.03mg, +83.06%)
Potassium, K216.0mg (-13.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel (enriched Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour