Our Family Low Fat Ricotta by Nash Finch Company: Similar Foods

Product:
Low Fat Ricotta
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143910/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat4.03g
Saturated Fat 2.42g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 258.0mg
Total Carbohydrates 6.45g
Dietary Fiber N/A
Sugars 4.84g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, FeN/A
Potassium, K258.0mg
Vitamin D, IUN/A
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+9.00kcal, +9.28%)
Total Fat6.82g (+2.79g, +69.23%)
Saturated Fat 4.55g (+2.13g, +88.02%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-21.00mg, -52.50%)
Sodium 280.0mg (+22.00mg, +8.53%)
Total Carbohydrates 5.3g (-1.15g, -17.83%)
Dietary Fiber 1.5g
Sugars 1.52g (-3.32g, -68.60%)
Sugars, added N/A
Protein 6.06g (-3.62g, -37.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-2.00mg, -1.13%)
Iron, Fe0.76mg
Potassium, K240.0mg (-18.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Milk (vitamin D3 Added), Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Water, Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Rice Starch, Butter (cream, Salt), Salt, Chipotle In Adobo Puree (red Chile, Water, Chipotles [smoked Red Jalapeo], Apple Cider Vinegar, Lime Juice, Rice Flour, Sea Salt, Garlic, Onion, Honey, Rosemary, Thyme, Sage, Bay Leaves), Rice Flour, Lemon Juice, Dehydrated Garlic, Thyme, Smoked Paprika, Spices, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-14.00kcal, -14.43%)
Total Fat1.19g (-2.84g, -70.47%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 286.0mg (+28.00mg, +10.85%)
Total Carbohydrates 0.0g (-6.45g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-4.84g, -100.00%)
Sugars, added N/A
Protein 19.05g (+9.37g, +96.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg (-22.00mg, -12.43%)
Iron, Fe0.86mg
Potassium, K262.0mg (+4.00mg, +1.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Jonah Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-14.00kcal, -14.43%)
Total Fat1.19g (-2.84g, -70.47%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 286.0mg (+28.00mg, +10.85%)
Total Carbohydrates 0.0g (-6.45g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-4.84g, -100.00%)
Sugars, added N/A
Protein 19.05g (+9.37g, +96.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg (-22.00mg, -12.43%)
Iron, Fe0.86mg
Potassium, K262.0mg (+4.00mg, +1.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Jonah Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+24.00kcal, +24.74%)
Total Fat5.67g (+1.64g, +40.69%)
Saturated Fat 2.48g (+0.06g, +2.48%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 12.77g (+6.32g, +97.98%)
Dietary Fiber 1.4g
Sugars 2.84g (-2.00g, -41.32%)
Sugars, added N/A
Protein 6.38g (-3.30g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-28.00mg, -15.82%)
Iron, Fe0.92mg
Potassium, K255.0mg (-3.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Lasagna Flavored With Italian Style Pork Sausage (tomato Sauce [diced Tomatoes In Juice {tomatoes, Tomato Juice, Calcium Chloride, Citric Acid}, Water, Tomato Paste, Onions, Red Wine {contains Sulfites}, Modified Com Starch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose {maltodextrin, Cultured Dextrose}, Parsley, Oregano, Sea Salt, Basil, Black Pepper, Rosemary, Ground Rosemary, Chili Pepper], Enriched Lasagna Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Cream And Milk, Vinegar, Salt], Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch ({to Prevent Caking}, Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Fully Cooked Spicy Italian Pork Sausage [pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate], Egg Whites, Water, Parmesan Cheese [parmesan Cheese ({pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bel Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Zucchini, Yellow Squash, Spinach, Bell Peppers, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+41.00kcal, +42.27%)
Total Fat6.38g (+2.35g, +58.31%)
Saturated Fat 3.72g (+1.30g, +53.72%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 9.57g (+3.12g, +48.37%)
Dietary Fiber 2.1g
Sugars 4.26g (-0.58g, -11.98%)
Sugars, added N/A
Protein 5.32g (-4.36g, -45.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+1.00mg, +0.56%)
Iron, Fe1.06mg
Potassium, K253.0mg (-5.00mg, -1.94%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Smoky Balsamic Glaze (water, Butter [pasteurized Cream, Salt], Maltodextrin, Brown Sugar, Molasses, Sugar, Salt, Food Starch Modified, Balsamic Vinegar, White Distilled Vinegar, Dehydrated Onion, Corn Syrup Solids, Malic Acid, Natural Flavor [including Smoke Flavor], Xanthan Gum, Caramel Color, Lemon Juice Solids, And No More Than 2% Silicon Dioxide Added To Prevent Caking), Red Bell Peppers, Parmesan Cheese ([pasteurized Partskim Cow's Milk, Cheese Cultures, Salt, Rennet], Corn Starch And Powder Cellulose To Prevent Caking), Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite And Or Sugar, Smoke Flavoring, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-3.00kcal, -3.09%)
Total Fat5.25g (+1.22g, +30.27%)
Saturated Fat 2.62g (+0.20g, +8.26%)
Trans Fat 0.13g (+0.13g)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 236.0mg (-22.00mg, -8.53%)
Total Carbohydrates 6.82g (+0.37g, +5.74%)
Dietary Fiber 2.4g
Sugars 3.15g (-1.69g, -34.92%)
Sugars, added N/A
Protein 5.77g (-3.91g, -40.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-17.00mg, -9.60%)
Iron, Fe0.42mg
Potassium, K228.0mg (-30.00mg, -11.63%)
Vitamin D, IU3.0IU
Ingredients
Ingredients: Eggplant, Pomodoro Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil, Salt, Naturally Derived Citric Acid, Extra Virgin Olive Oil, Fresh Garlic And Black Pepper), Mozzarella Cheese (pasteurized Partskim Milk, Salt And Enzymes), Parmesan Cheese, Wheat Flour, Rice Bran Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-15.00kcal, -15.46%)
Total Fat1.18g (-2.85g, -70.72%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 294.0mg (+36.00mg, +13.95%)
Total Carbohydrates 0.0g (-6.45g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (-4.84g, -100.00%)
Sugars, added N/A
Protein 18.82g (+9.14g, +94.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-24.00mg, -13.56%)
Iron, Fe0.82mg
Potassium, K259.0mg (+1.00mg, +0.39%)
Vitamin D, IU0.0IU
Ingredients
Jonah Crab Meat, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-1.00kcal, -1.03%)
Total Fat6.38g (+2.35g, +58.31%)
Saturated Fat 3.72g (+1.30g, +53.72%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 6.38g (-0.07g, -1.09%)
Dietary Fiber 2.1g
Sugars 3.19g (-1.65g, -34.09%)
Sugars, added N/A
Protein 6.38g (-3.30g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+4.00mg, +2.26%)
Iron, Fe0.32mg
Potassium, K213.0mg (-45.00mg, -17.44%)
Vitamin D, IU4.0IU
Ingredients
Jalapeno Pepper, Green Pepper, Pepperjack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin A Natural Mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Milo Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking), Natamycin Ja Natural Mold Inhibitor]), Red Pepper, Onion, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+41.00kcal, +42.27%)
Total Fat6.09g (+2.06g, +51.12%)
Saturated Fat 3.21g (+0.79g, +32.64%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-21.00mg, -52.50%)
Sodium 279.0mg (+21.00mg, +8.14%)
Total Carbohydrates 12.82g (+6.37g, +98.76%)
Dietary Fiber 1.3g
Sugars 3.85g (-0.99g, -20.45%)
Sugars, added N/A
Protein 8.01g (-1.67g, -17.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe0.54mg
Potassium, K272.0mg (+14.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Tomato Puree), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Onions, Soybean Oil, Salt, Spices, Olive Oil, Granulated Garlic, Garlic, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+2.00kcal, +2.06%)
Total Fat4.35g (+0.32g, +7.94%)
Saturated Fat 2.37g (-0.05g, -2.07%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 249.0mg (-9.00mg, -3.49%)
Total Carbohydrates 2.37g (-4.08g, -63.26%)
Dietary Fiber 0.8g
Sugars 0.79g (-4.05g, -83.68%)
Sugars, added N/A
Protein 12.25g (+2.57g, +26.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-44.00mg, -24.86%)
Iron, Fe0.4mg
Potassium, K229.0mg (-29.00mg, -11.24%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce Chicken Strips (boneless Skinless Chicken Breast Meat With Rib Meat, Water Seasoning (modified Tapioca Starch Whey Protein Concentrate,carrageenan, Sodium Citrate) Seasoning (onion And Garlic Powder Hydrolyzed Corn Protein, Spices), Dextrose,salt And Sodium Phosphates), Shaved Parmesan Cheese (parmesan Cheese (pasteurized Milk Cheese Cultures,salt Enzymes)), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+40.00kcal, +41.24%)
Total Fat7.23g (+3.20g, +79.40%)
Saturated Fat 3.21g (+0.79g, +32.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 277.0mg (+19.00mg, +7.36%)
Total Carbohydrates 11.65g (+5.20g, +80.62%)
Dietary Fiber 0.4g
Sugars 3.21g (-1.63g, -33.68%)
Sugars, added N/A
Protein 8.03g (-1.65g, -17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+12.00mg, +6.78%)
Iron, Fe0.8mg
Potassium, K229.0mg (-29.00mg, -11.24%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Ricotta Cheese, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Lasagna Pasta Sheets (pasta Sheets (durum Wheat Flour [niacin Ferrous Sulfate, Thiamin Mononitate, Riboflavin, Folic Acid], Water, Whole Eggs With Citric Acid, Yellow Corn Flour), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.87
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+45.00kcal, +46.39%)
Total Fat8.85g (+4.82g, +119.60%)
Saturated Fat 5.31g (+2.89g, +119.42%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 292.0mg (+34.00mg, +13.18%)
Total Carbohydrates 8.85g (+2.40g, +37.21%)
Dietary Fiber 1.8g
Sugars 0.88g (-3.96g, -81.82%)
Sugars, added N/A
Protein 4.42g (-5.26g, -54.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-9.00mg, -5.08%)
Iron, FeN/A
Potassium, K239.0mg (-19.00mg, -7.36%)
Vitamin D, IU7.0IU
Ingredients
Refried Beans (prepared Pinto Beans, Water, Salt, Vegatable Oil (cotton Seed), Garlic) Sour Cream (water, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Whey, Food Starch Modified (corn), Sodium Caseinate (a Milk Derivative), Sodium Hexametaphosphate, Guar Gum, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan, Locust Bean Gum, Beta Carotene (color), Potassium Sorbate (a Preservative), Culture, Natural And Artificial Flavor) Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color), Potato Starch And Powdered Cellulose Added To Prevent Caking) Tomato, Yellow Onion Jalapeno Pepper, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+40.00kcal, +41.24%)
Total Fat6.17g (+2.14g, +53.10%)
Saturated Fat 3.08g (+0.66g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 11.89g (+5.44g, +84.34%)
Dietary Fiber 0.9g
Sugars 2.64g (-2.20g, -45.45%)
Sugars, added N/A
Protein 8.37g (-1.31g, -13.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-45.00mg, -25.42%)
Iron, Fe0.7mg
Potassium, K251.0mg (-7.00mg, -2.71%)
Vitamin D, IU4.0IU
Ingredients
Italian Whole Peeled Tomatoes (tomatoes, Salt, Basil Leaf), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Pasta (durum Semolina), Water, Beef, Pork, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg, Olive Oil, Salt, Spices, Garlic, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.70
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+20.00kcal, +20.62%)
Total Fat4.97g (+0.94g, +23.33%)
Saturated Fat 2.63g (+0.21g, +8.68%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 249.0mg (-9.00mg, -3.49%)
Total Carbohydrates 10.53g (+4.08g, +63.26%)
Dietary Fiber 1.2g
Sugars 3.22g (-1.62g, -33.47%)
Sugars, added N/A
Protein 6.14g (-3.54g, -36.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-37.00mg, -20.90%)
Iron, Fe0.88mg
Potassium, K211.0mg (-47.00mg, -18.22%)
Vitamin D, IU0.0IU
Ingredients
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzyme], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzyme], Eggs, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spice), Marinara Sauce (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onion, Olive Oil, Sugar, Salt, Spice, Food Starch Modified, Roasted Beef, Garlic Yeast Extract, Dehydrated Parsley, Natural Flavors Caramel Color, Xanthan Gum), Shredded Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+18.00kcal, +18.56%)
Total Fat3.95g (-0.08g, -1.99%)
Saturated Fat 1.97g (-0.45g, -18.60%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 253.0mg (-5.00mg, -1.94%)
Total Carbohydrates 14.14g (+7.69g, +119.22%)
Dietary Fiber 1.0g
Sugars 3.29g (-1.55g, -32.02%)
Sugars, added N/A
Protein 5.92g (-3.76g, -38.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-49.00mg, -27.68%)
Iron, Fe0.66mg
Potassium, K224.0mg (-34.00mg, -13.18%)
Vitamin D, IU3.0IU
Ingredients
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Tomatoes, Water, Tomato Juice, Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Spices, Garlic Puree, Potassium Chloride, Citric Acid, Calcium Chloride Cheese: Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Dried Garlic, Sugar, Yeast, Onion Powder, Spices, Soybean Oil Cooked Pasta: Water, Semolina Wheat Flour