Goya Coconut Green Pigeon Peas by Goya Foods, Inc: Similar Foods

Product:
Coconut Green Pigeon Peas
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596346/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat5.11g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 193.0mg
Total Carbohydrates 12.5g
Dietary Fiber 2.3g
Sugars 1.14g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe1.14mg
Potassium, K161.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Pigeon Peas, Coconut Milk, Salt, Potassium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat5.11g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (=)
Total Carbohydrates 12.5g (=)
Dietary Fiber 2.3g (=)
Sugars 1.14g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe1.14mg (=)
Potassium, K161.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Green Pigeon Peas, Coconut Milk, Salt, Potassium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.98
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat4.39g (-0.72g, -14.09%)
Saturated Fat 1.97g (-2.58g, -56.70%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 197.0mg (+4.00mg, +2.07%)
Total Carbohydrates 14.91g (+2.41g, +19.28%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.75g (+0.61g, +53.51%)
Sugars, added N/A
Protein 4.39g (-0.16g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe1.32mg (+0.18mg, +15.79%)
Potassium, K166.0mg (+5.00mg, +3.11%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Dehydrated Onion, Olive Oil, Whey, Sugar, Salt, Yeast, Garlic Powder, Spice Filling: Textured Vegetable Protein (water, Soy Protein Concentrate, Caramel Color), Water, Provolone Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Calcium Chloride), Green Bell Peppers, Onions, Red Bell Peppers, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Celery Seed, Tamarind, Natural Flavors), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cream, Corn Starch, Oat Fiber, Butter (cream, Salt), Salt, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat4.71g (-0.40g, -7.83%)
Saturated Fat 0.59g (-3.96g, -87.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.33g (+0.83g, +6.64%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.75g (+1.61g, +141.23%)
Sugars, added N/A
Protein 5.1g (+0.55g, +12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.18mg (+0.04mg, +3.51%)
Potassium, K165.0mg (+4.00mg, +2.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated2.35g
Ingredients
Cooked Buckwheat Ramen Noodles (enriched White Wheat Flour, Buckwheat Flour, Water), Water, Carrots, Green Beans, Red Bell Peppers, Mushrooms, Edamame Beans, Sunflower Butter (sunflower Seeds, Sunflower Seed Oil), Miso Paste (water, Soybeans, Rice, Salt), Rice Vinegar (rice Vinegar, Water), Contains Less Than 2% Of Almonds, Avocado Oil, Black Sesame Seeds, Crushed Chilies, Garlic Puree (garlic, Water), Ginger Puree, Organic Coconut Sugar, Sesame Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+5.00kcal, +4.39%)
Total Fat2.64g (-2.47g, -48.34%)
Saturated Fat 0.88g (-3.67g, -80.66%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 194.0mg (+1.00mg, +0.52%)
Total Carbohydrates 19.82g (+7.32g, +58.56%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 2.2g (+1.06g, +92.98%)
Sugars, added N/A
Protein 3.96g (-0.59g, -12.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+12.00mg, +26.67%)
Iron, Fe0.84mg (-0.30mg, -26.32%)
Potassium, K159.0mg (-2.00mg, -1.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice, Organic Corn Tortilla (organic White Corn, Water, Trace Of Lime), Organic Brined Tomatillos (organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices, Organic Black Pepper), Organic Corn, Filtered Water, Organic Onions, Organic Tomato Puree, Organic Zucchini, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Carrots, Organic Diced Tomatoes, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Cilantro, Organic Tapioca Starch, Olives, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Parsley, Organic Cane Sugar, Butter (cream, Salt), Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Spices, Organic Green Chiles, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+2.00kcal, +1.75%)
Total Fat5.28g (+0.17g, +3.33%)
Saturated Fat 2.11g (-2.44g, -53.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (+11.00mg, +5.70%)
Total Carbohydrates 14.08g (+1.58g, +12.64%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 1.76g (+0.62g, +54.39%)
Sugars, added N/A
Protein 3.52g (-1.03g, -22.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+8.00mg, +17.78%)
Iron, Fe1.16mg (+0.02mg, +1.75%)
Potassium, K151.0mg (-10.00mg, -6.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Yellow Corn Tortillas Stone Ground Corn, Water, Guar Gum, Trace Of Lime), Beefless Crumbles (water, Soy Protein, Potassium Lactate, Less Than 2% Of Salt, Barley, Malt Extract Caramel Color, Natural Flavor, Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Tomato Puree (vine Ripened Tomatoes), Dairy Free Cheddar Shreds (filtered Water, Coconut Oil, Food Starch Modified {potato & Tapioca}, Potato Starch, Sea Salt, Olive Extract, Cheddar Flavor {vegan Sources}, Paprika Extract & Beta Carotene {color}), Cooked Black Beans (cooked Black Beans, Water), Roasted Red Bell Peppers (red Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Zucchini (zucchini, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Onions (onions, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Green Bell Peppers (green Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Corn, Onions, Cornstarch, Expeller Pressed Sunflower Oil, Dairy Free Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Garlic, Organic Sugar, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin{b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Sea Salt, Chili Ancho Powder, Spices, Chipotle Chili Pepper, Garlic Powder, White Pepper, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat2.64g (-2.47g, -48.34%)
Saturated Fat 1.32g (-3.23g, -70.99%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 185.0mg (-8.00mg, -4.15%)
Total Carbohydrates 17.62g (+5.12g, +40.96%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 2.2g (+1.06g, +92.98%)
Sugars, added N/A
Protein 4.41g (-0.14g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+12.00mg, +26.67%)
Iron, Fe0.48mg (-0.66mg, -57.89%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Vegetable Blend (eggplant, Yellow Squash, Zucchini, Red Pepper, Yellow Pepper), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-8.00kcal, -7.02%)
Total Fat3.53g (-1.58g, -30.92%)
Saturated Fat 1.57g (-2.98g, -65.49%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 184.0mg (-9.00mg, -4.66%)
Total Carbohydrates 14.51g (+2.01g, +16.08%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 1.96g (+0.82g, +71.93%)
Sugars, added N/A
Protein 3.92g (-0.63g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+14.00mg, +31.11%)
Iron, Fe0.86mg (-0.28mg, -24.56%)
Potassium, K153.0mg (-8.00mg, -4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree [water, Cauliflower Powder), Water, Sugar, Whey, Soybean Oil, 2% Or Less Of Dough Conditioner Blend [calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes], Salt, Yeast, Maltodextrin, Modified Cornstarch, Butter Flavor), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor] Sodium Phosphate, Salt), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-15.00kcal, -13.16%)
Total Fat4.23g (-0.88g, -17.22%)
Saturated Fat 1.76g (-2.79g, -61.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 201.0mg (+8.00mg, +4.15%)
Total Carbohydrates 13.38g (+0.88g, +7.04%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 2.11g (+0.97g, +85.09%)
Sugars, added N/A
Protein 3.52g (-1.03g, -22.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+4.00mg, +8.89%)
Iron, Fe1.13mg (-0.01mg, -0.88%)
Potassium, K173.0mg (+12.00mg, +7.45%)
Vitamin D, IU0.0IU
Ingredients
Tomatillos, Yellow Com Tortillas (stone Ground Corn, Water, Guar Gum, Trace Of Lime) Green Tomatoes, Beefless Crumbles (water Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley Malt Extract, Caramel Color, Natural Flavor Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Dairy Free Cheddar Shreds (filtered Water, Coconut Oil Food Starch Modified {potato & Tapioca), Potato Starch Sea Salt, Olive Extract Cheddar Flavor {vegan Sources), Paprika Extract & Beta Carotene (color) Water, Cooked Black Beans (black Beans, Water), Roasted Red Bell Peppers (red Bell Peppers, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Zucchini (zucchini, Expeller Pressed Sunflower Oil Extra Virgin Olive Oil), Roasted Onions (onions, Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil) Roasted Green Bell Peppers (green Bell Peppers Expeller Pressed Sunflower Oil, Extra Virgin Olive Oil), Roasted Com, Jalapeno Peppers, Onions, Dairy Free Mozzarella Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed: Canola And Or Safflower Oil Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid (vegan), Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Cilantro, Cornstarch Sea Salt Organic Sugar, Garlic Powder, Spice, Black Pepper Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-5.00kcal, -4.39%)
Total Fat0.39g (-4.72g, -92.37%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-5.00mg, -2.59%)
Total Carbohydrates 18.75g (+6.25g, +50.00%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 0.0g (-1.14g, -100.00%)
Sugars, added N/A
Protein 7.03g (+2.48g, +54.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-14.00mg, -31.11%)
Iron, Fe0.84mg (-0.30mg, -26.32%)
Potassium, K148.0mg (-13.00mg, -8.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Field Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat4.34g (-0.77g, -15.07%)
Saturated Fat 1.9g (-2.65g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 206.0mg (+13.00mg, +6.74%)
Total Carbohydrates 11.38g (-1.12g, -8.96%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 1.08g (-0.06g, -5.26%)
Sugars, added N/A
Protein 7.32g (+2.77g, +60.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+6.00mg, +13.33%)
Iron, Fe0.6mg (-0.54mg, -47.37%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Parmesan And Romano Cheese From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic Sherry Wine, Soybean Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Modified Rice Starch, Gelatin, Xanthan Gum, Flavoring, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+6.00kcal, +5.26%)
Total Fat7.0g (+1.89g, +36.99%)
Saturated Fat 1.0g (-3.55g, -78.02%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 210.0mg (+17.00mg, +8.81%)
Total Carbohydrates 12.0g (-0.50g, -4.00%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 9.0g (+7.86g, +689.47%)
Sugars, added N/A
Protein 1.0g (-3.55g, -78.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe0.0mg (-1.14mg, -100.00%)
Potassium, K153.0mg (-8.00mg, -4.97%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Soybean Oil, Sugar, Water, Sriracha Chili (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Distilled Vinegar, Mango Puree, Contains Less Than 2% Of Salt, Egg Yolk, Lemon Juice Concentrate, Dried Onion, Rice Starch, Xanthan Gum, Natural Flavor, Dried Garlic, Onion Powder, Brown Sugar Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+13.00kcal, +11.40%)
Total Fat1.82g (-3.29g, -64.38%)
Saturated Fat 0.36g (-4.19g, -92.09%)
Trans Fat N/A
Cholesterol 5.0mg (+5.00mg)
Sodium 200.0mg (+7.00mg, +3.63%)
Total Carbohydrates 23.64g (+11.14g, +89.12%)
Dietary Fiber 4.5g (+2.20g, +95.65%)
Sugars 1.82g (+0.68g, +59.65%)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+10.00mg, +22.22%)
Iron, Fe1.09mg (-0.05mg, -4.39%)
Potassium, K165.0mg (+4.00mg, +2.48%)
Vitamin D, IU10.0IU
Ingredients
Cooked Brown Rice (water, Brown Rice), Butternut Squash, Cooked Lentils (water, Green Lentils), Cooked White Quinoa (white Quinoa, Water, Salt), Cooked Red Quinoa (red Quinoa, Water, Salt), Onion, Water, Carrot, Extra Virgin Olive Oil, Curry Paste (red Chilli, Shallots, Garlic, Salt, Lemongrass, Galangal, Coriander, Turmeric, Nutmeg, Cinnamon, Black Pepper, Cardamon, Kaffir Lime Rind, Clove, Cumin, Star Anise, Mace), Salt, Coriander, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-12.00kcal, -10.53%)
Total Fat1.59g (-3.52g, -68.88%)
Saturated Fat 0.53g (-4.02g, -88.35%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 194.0mg (+1.00mg, +0.52%)
Total Carbohydrates 16.96g (+4.46g, +35.68%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 3.18g (+2.04g, +178.95%)
Sugars, added N/A
Protein 5.3g (+0.75g, +16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe1.06mg (-0.08mg, -7.02%)
Potassium, K170.0mg (+9.00mg, +5.59%)
Vitamin D, IU14.0IU
Ingredients
Cooked Spaghetti (water, Semolina [milled Wheat], Egg Whites), Water, Cooked Beef, Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Mushrooms, Cornstarch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (garlic, Water), Sugar, Spices, Salt, Dehydrated Onion, Canola Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+6.00kcal, +5.26%)
Total Fat2.07g (-3.04g, -59.49%)
Saturated Fat 0.21g (-4.34g, -95.38%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 203.0mg (+10.00mg, +5.18%)
Total Carbohydrates 18.26g (+5.76g, +46.08%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 5.39g (+4.25g, +372.81%)
Sugars, added N/A
Protein 6.64g (+2.09g, +45.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe0.79mg (-0.35mg, -30.70%)
Potassium, K154.0mg (-7.00mg, -4.35%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.62g
Ingredients
Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots Sauce And Cooked Chicken: Cooked White Meat Chicken, Water, Brown Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, Corn Starch, Sugar, Soybean Oil, Salt, Molasses, Ginger, Apple Cider Vinegar, Oat Fiber, Rice Starch, Tapioca Starch, Caramel Color, Chicken Stock, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-17.00kcal, -14.91%)
Total Fat1.33g (-3.78g, -73.97%)
Saturated Fat 0.35g (-4.20g, -92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+2.00mg, +1.04%)
Total Carbohydrates 18.58g (+6.08g, +48.64%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 0.88g (-0.26g, -22.81%)
Sugars, added N/A
Protein 3.54g (-1.01g, -22.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe1.33mg (+0.19mg, +16.67%)
Potassium, K159.0mg (-2.00mg, -1.24%)
Vitamin D, IU0.0IU
Ingredients
Filling: Cabbage, Carrots, Green And Red Bell Peppers, Crushed Tomato, Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Onions, Garlic, Salt, Black Pepper, Canola Oil Dough: Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Unsalted Butter (pasteurized Cream [from Milk], Natural Flavorings), Vegetable Shortening, Egg