Starkist Low Sodium Chunk Light Tuna In Water, Low Sodium Chunk Light In Water by Starkist Co: Similar Foods

Product:
Low Sodium Chunk Light Tuna In Water, Low Sodium Chunk Light In Water
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439310/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 177.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.82mg
Potassium, K266.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat3.33g (+2.70g, +428.57%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-19.00mg, -43.18%)
Sodium 175.0mg (-2.00mg, -1.13%)
Total Carbohydrates 8.33g (+8.33g)
Dietary Fiber 3.3g (+3.30g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (-11.52g, -53.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.62mg, -34.07%)
Potassium, K267.0mg (+1.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (+1.67g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Ground Beef, Water, Textured Soy Protein Concentrate (soy Protein, Soy Carbohydrate, Caramel Color), High Fructose Corn Syrup, Distilled Vinegar, Less Than 2% Of: Corn Syrup, Sugar, Spices, Salt, Dried Green Bell Pepper, Dried Red Bell Pepper, Guar Gum, Caramel Color, Flavorings, Grill Flavor From Vegetable Oil, Xanthan Gum, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+12.00kcal, +13.48%)
Total FatN/A
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+12.00mg, +27.27%)
Sodium 194.0mg (+17.00mg, +9.60%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.47g (-1.05g, -4.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.19mg, -65.38%)
Potassium, K250.0mg (-16.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.07g
Fatty acids, total monounsaturated0.97g (+0.97g)
Fatty acids, total polyunsaturated0.44g (+0.44g)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat Contains Up To 15% Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+16.00kcal, +17.98%)
Total Fat6.61g (+5.98g, +949.21%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-6.00mg, -13.64%)
Sodium 195.0mg (+18.00mg, +10.17%)
Total Carbohydrates 3.3g (+3.30g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.5g (+1.50g)
Sugars, added N/A
Protein 8.71g (-12.81g, -59.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.3mg (-1.52mg, -83.52%)
Potassium, K264.0mg (-2.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Fully Cooked Turkey Crumbles, Fried Riced Cauliflower (riced Cauliflower, Peas, Diced Carrots, Diced Onions, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Garlic Puree (garlic, Water, Citric Acid), Pure Sesame Oil, Canola Olive Oil, Food Starch Modified, Onion Powder), Fire Roasted Zucchini (zucchini, Food Starch Modified, Canola Olive Oil, Black Pepper), Stir Fry Sauce (water, Shitake Mushrooms, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Diced Cabbage, Diced Red Pepper, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Scallions, Pure Sesame Oil, Food Starch Modified, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat2.68g (+2.05g, +325.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+21.00mg, +47.73%)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.88g, -8.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K290.0mg (+24.00mg, +9.02%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-27.00kcal, -30.34%)
Total Fat1.33g (+0.70g, +111.11%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-17.00mg, -38.64%)
Sodium 186.0mg (+9.00mg, +5.08%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.39g (-9.13g, -42.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (-0.86mg, -47.25%)
Potassium, K265.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Ingredients
Swai Fillet (pangasius Hypophthalmus), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat3.57g (+2.94g, +466.67%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 179.0mg (+2.00mg, +1.13%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-2.77g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg (-1.28mg, -70.33%)
Potassium, K295.0mg (+29.00mg, +10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.45g (+0.45g)
Ingredients
Contains Up To 15% Chicken Broth, Salt, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-6.00kcal, -6.74%)
Total Fat1.79g (+1.16g, +184.13%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-21.00mg, -47.73%)
Sodium 188.0mg (+11.00mg, +6.21%)
Total Carbohydrates 8.48g (+8.48g)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 9.38g (-12.14g, -56.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.71mg (-1.11mg, -60.99%)
Potassium, K266.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Skinless Chicken Breast Strips, Puttanesca Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives], Onion, Garlic, Extra Virgin Olive Oil, Olives [olives, Water, Salt, Ferrous Gluconate], Anchovy Paste [anchovies, Salt, Olive Oil, Acetic Acid], Capers [capers, Water, Salt, Vinegar], Garlic Powder, Cornstarch, Basil, Oregano, Sea Salt, Crushed Red Pepper, Dried Oregano), Zucchini, Whole Wheat Pasta (cooked Pasta [water, Whole Grain Durum Wheat Flour]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.59g (-0.04g, -6.35%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 212.0mg (+35.00mg, +19.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (-2.70g, -12.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (+0.53mg, +29.12%)
Potassium, K260.0mg (-6.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Tuna Fish, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat2.5g (+1.87g, +296.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+21.00mg, +47.73%)
Sodium 200.0mg (+23.00mg, +12.99%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.0g (-2.52g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.3mg (-1.52mg, -83.52%)
Potassium, K284.0mg (+18.00mg, +6.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.5g (+0.50g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat Flavored With 15% Solution Of Water, Sea Salt, Chicken Broth And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-18.00kcal, -20.22%)
Total Fat1.34g (+0.71g, +112.70%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 196.0mg (+19.00mg, +10.73%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-6.34g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K295.0mg (+29.00mg, +10.90%)
Vitamin D, IU0.0IU
Ingredients
Swai, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-7.00kcal, -7.87%)
Total Fat0.59g (-0.04g, -6.35%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 212.0mg (+35.00mg, +19.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (-2.70g, -12.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+1.36mg, +74.73%)
Potassium, K247.0mg (-19.00mg, -7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Tuna Fish, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-18.00kcal, -20.22%)
Total Fat1.34g (+0.71g, +112.70%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 196.0mg (+19.00mg, +10.73%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-6.34g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K295.0mg (+29.00mg, +10.90%)
Vitamin D, IU0.0IU
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-18.00kcal, -20.22%)
Total Fat1.34g (+0.71g, +112.70%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-8.00mg, -18.18%)
Sodium 196.0mg (+19.00mg, +10.73%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-6.34g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.0mg (-1.82mg, -100.00%)
Potassium, K295.0mg (+29.00mg, +10.90%)
Vitamin D, IU0.0IU
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Salt (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-14.00kcal, -15.73%)
Total Fat0.44g (-0.19g, -30.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 212.0mg (+35.00mg, +19.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-4.71g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.18mg (-1.64mg, -90.11%)
Potassium, K283.0mg (+17.00mg, +6.39%)
Vitamin D, IUN/A
Ingredients
Haddock (melanogrammus Aeglefinus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat2.23g (+1.60g, +253.97%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-33.00mg, -75.00%)
Sodium 171.0mg (-6.00mg, -3.39%)
Total Carbohydrates 12.64g (+12.64g)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.72g (+3.72g)
Sugars, added N/A
Protein 7.81g (-13.71g, -63.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-1.34mg, -73.63%)
Potassium, K249.0mg (-17.00mg, -6.39%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.93g (+0.93g)
Fatty acids, total polyunsaturated0.74g (+0.74g)
Ingredients
Vegetables (edamame, Red Bell Peppers, Water Chestnuts) Kung Pao Sauce (water, Sugar, Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Corn Starch, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Canola Oil) Cooked Rice (water, Brown Rice) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Contains: Sesame, Soy, Wheat