Fitness Meal Turkey With Fire Roasted Zucchini & "fried" Riced Cauliflower, Turkey by Cf Services, Inc: Similar Foods
- Product:
- Turkey With Fire Roasted Zucchini & "fried" Riced Cauliflower, Turkey
- Brand:
- Fitness Meal
- Maker:
- Cf Services, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal | |
| Total Fat | 6.61g | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 195.0mg | |
| Total Carbohydrates | 3.3g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 8.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | 264.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Turkey Crumbles, Fried Riced Cauliflower (riced Cauliflower, Peas, Diced Carrots, Diced Onions, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Garlic Puree (garlic, Water, Citric Acid), Pure Sesame Oil, Canola Olive Oil, Food Starch Modified, Onion Powder), Fire Roasted Zucchini (zucchini, Food Starch Modified, Canola Olive Oil, Black Pepper), Stir Fry Sauce (water, Shitake Mushrooms, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Diced Cabbage, Diced Red Pepper, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Scallions, Pure Sesame Oil, Food Starch Modified, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-3.00kcal, -2.86%) | |
| Total Fat | 6.69g (+0.08g, +1.21%) | |
| Saturated Fat | 3.17g (+1.67g, +111.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-22.00mg, -57.89%) | |
| Sodium | 197.0mg (+2.00mg, +1.03%) | |
| Total Carbohydrates | 5.28g (+1.98g, +60.00%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.06g (-0.44g, -29.33%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-2.72g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 1.34mg (+1.04mg, +346.67%) | |
| Potassium, K | 261.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Chicken Dark Meat (chicken Dark Meat, Water, Sea Salt), Organic Coconut Cream, Mushrooms, Green Onions, Cauliflower Puree, Water, Organic Extra Virgin Olive Oil, Roasted Garlic Puree, Contains Less Than 2% Of Organic Onion Puree, Inactive Dried Yeast, Roasted Ground Cashews, Salt, Organic Lemon Juice Concentrate, Organic Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+5.00kcal, +4.76%) | |
| Total Fat | 5.95g (-0.66g, -9.98%) | |
| Saturated Fat | 2.6g (+1.10g, +73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-19.00mg, -50.00%) | |
| Sodium | 208.0mg (+13.00mg, +6.67%) | |
| Total Carbohydrates | 7.62g (+4.32g, +130.91%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.86g (+0.36g, +24.00%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-2.76g, -31.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 0.86mg (+0.56mg, +186.67%) | |
| Potassium, K | 268.0mg (+4.00mg, +1.52%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Beef Broth (water, Yeast Extract, Caramelized Sugar Syrup [sugar, Water], Sugar, Natural Flavor, Beef Extract, Beef Fat, Salt, Maltodextrin, Beef Stock, Xanthan Gum, Canola Oil, Spice), Beef Chuck Roast, Carrot, Yellow Onion, Pot Roast Seasoning (spices, Dehydrated Garlic, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+8.00kcal, +7.62%) | |
| Total Fat | 4.96g (-1.65g, -24.96%) | |
| Saturated Fat | 1.24g (-0.26g, -17.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+1.00mg, +2.63%) | |
| Sodium | 182.0mg (-13.00mg, -6.67%) | |
| Total Carbohydrates | 9.64g (+6.34g, +192.12%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.93g (+0.43g, +28.67%) | |
| Sugars, added | N/A | |
| Protein | 7.99g (-0.72g, -8.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 1.38mg (+1.08mg, +360.00%) | |
| Potassium, K | 260.0mg (-4.00mg, -1.52%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ground Turkey (ground Turkey, Natural Rosemary Flavor), Green Bean, Yellow Onion, Egg, Water, Organic Coconut Flour, Tomato Paste (tomato, Citric Acid), Olive Oil, Garlic, Sea Salt, Garlic Powder, Smoked Paprika, Ground Black Pepper, Ketchup (tomato Paste [tomato, Citric Acid], Organic Apple Cider Vinegar (organic Raw Apple Cider Vinegar, Water), Applesauce, Water, Garlic Powder, Sea Salt, Ground Cloves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-5.00kcal, -4.76%) | |
| Total Fat | 3.33g (-3.28g, -49.62%) | |
| Saturated Fat | 1.67g (+0.17g, +11.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-13.00mg, -34.21%) | |
| Sodium | 175.0mg (-20.00mg, -10.26%) | |
| Total Carbohydrates | 8.33g (+5.03g, +152.42%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 5.0g (+3.50g, +233.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.29g, +14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.90mg, +300.00%) | |
| Potassium, K | 267.0mg (+3.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Ground Beef, Water, Textured Soy Protein Concentrate (soy Protein, Soy Carbohydrate, Caramel Color), High Fructose Corn Syrup, Distilled Vinegar, Less Than 2% Of: Corn Syrup, Sugar, Spices, Salt, Dried Green Bell Pepper, Dried Red Bell Pepper, Guar Gum, Caramel Color, Flavorings, Grill Flavor From Vegetable Oil, Xanthan Gum, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-22.00kcal, -20.95%) | |
| Total Fat | 1.79g (-4.82g, -72.92%) | |
| Saturated Fat | 0.22g (-1.28g, -85.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-15.00mg, -39.47%) | |
| Sodium | 188.0mg (-7.00mg, -3.59%) | |
| Total Carbohydrates | 8.48g (+5.18g, +156.97%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.79g (+0.29g, +19.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.67g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 0.71mg (+0.41mg, +136.67%) | |
| Potassium, K | 266.0mg (+2.00mg, +0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Strips, Puttanesca Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives], Onion, Garlic, Extra Virgin Olive Oil, Olives [olives, Water, Salt, Ferrous Gluconate], Anchovy Paste [anchovies, Salt, Olive Oil, Acetic Acid], Capers [capers, Water, Salt, Vinegar], Garlic Powder, Cornstarch, Basil, Oregano, Sea Salt, Crushed Red Pepper, Dried Oregano), Zucchini, Whole Wheat Pasta (cooked Pasta [water, Whole Grain Durum Wheat Flour]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+9.00kcal, +8.57%) | |
| Total Fat | 4.61g (-2.00g, -30.26%) | |
| Saturated Fat | 2.18g (+0.68g, +45.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 180.0mg (-15.00mg, -7.69%) | |
| Total Carbohydrates | 10.92g (+7.62g, +230.91%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.43g (+0.93g, +62.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.67g, -19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 1.21mg (+0.91mg, +303.33%) | |
| Potassium, K | 275.0mg (+11.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Top Blade Beef, Potatoes, Parsnip, Carrot, Cooking Wine (sherry Cooking Wine, Salt, Potassium Sorbate And Potassium, Metabisulfite Added As Preservatives), Tomato Paste (tomatoes, Citric Acid), Celery, Shallot, Cremini Mushrooms, Butter (pasteurized Organic Sweet Cream (milk), Microbial Cultures), Beef Broth Base (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic, Rosemary, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+9.00kcal, +8.57%) | |
| Total Fat | 4.61g (-2.00g, -30.26%) | |
| Saturated Fat | 2.18g (+0.68g, +45.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 180.0mg (-15.00mg, -7.69%) | |
| Total Carbohydrates | 10.92g (+7.62g, +230.91%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.43g (+0.93g, +62.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.67g, -19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 1.21mg (+0.91mg, +303.33%) | |
| Potassium, K | 275.0mg (+11.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Top Blade Beef, Potatoes, Parsnip, Carrot, Cooking Wine (sherry Cooking Wine, Salt, Potassium Sorbate And Potassium, Metabisulfite Added As Preservatives), Tomato Paste (tomatoes, Citric Acid), Celery, Shallot, Cremini Mushrooms, Butter (pasteurized Organic Sweet Cream (milk), Microbial Cultures), Beef Broth Base (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic, Rosemary, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-4.00kcal, -3.81%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.61g (-0.89g, -59.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 194.0mg (-1.00mg, -0.51%) | |
| Total Carbohydrates | 0.0g (-3.30g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.47g (+11.76g, +135.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (+0.33mg, +110.00%) | |
| Potassium, K | 250.0mg (-14.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 2.07g | |
| Fatty acids, total monounsaturated | 0.97g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat Contains Up To 15% Chicken Broth, Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-12.00kcal, -11.43%) | |
| Total Fat | 2.57g (-4.04g, -61.12%) | |
| Saturated Fat | 0.64g (-0.86g, -57.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 11.25g (+7.95g, +240.91%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 1.93g (+0.43g, +28.67%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (-2.60g, -29.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 0.93mg (+0.63mg, +210.00%) | |
| Potassium, K | 257.0mg (-7.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper) And Fully Cooked Chorizo Crumbles (pork, Salt, Black And Red Peppers, Water, Vinegar, Onion And Garlic Powder, Oregano, Paprika, Smoked Paprika, Ground Cumin), Tomato Chipotle Sauce (fire Roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bell Peppers, Yellow Bell Peppers, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+24.00kcal, +22.86%) | |
| Total Fat | 5.88g (-0.73g, -11.04%) | |
| Saturated Fat | 2.94g (+1.44g, +96.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+15.00mg, +39.47%) | |
| Sodium | 206.0mg (+11.00mg, +5.64%) | |
| Total Carbohydrates | 1.76g (-1.54g, -46.67%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+6.00g, +68.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-8.00mg, -57.14%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 265.0mg (+1.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Tomato Paste, Salt, Maltodextrin, Spices, Distilled Vinegar, Sugar, Corn Syrup, Refined Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Pineapple Juice Concentrate, Citric Acid, Worcestershire Sauce (molasses, Caramel Color, Garlic Powder, Anchovies, Tamarind, Natural Flavor), Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Natural Smoke Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-16.00kcal, -15.24%) | |
| Total Fat | 0.63g (-5.98g, -90.47%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+6.00mg, +15.79%) | |
| Sodium | 177.0mg (-18.00mg, -9.23%) | |
| Total Carbohydrates | 0.0g (-3.30g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.52g (+12.81g, +147.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.82mg (+1.52mg, +506.67%) | |
| Potassium, K | 266.0mg (+2.00mg, +0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+7.00kcal, +6.67%) | |
| Total Fat | 9.6g (+2.99g, +45.23%) | |
| Saturated Fat | 4.0g (+2.50g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-18.00mg, -47.37%) | |
| Sodium | 192.0mg (-3.00mg, -1.54%) | |
| Total Carbohydrates | 5.6g (+2.30g, +69.70%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 4.8g (+3.30g, +220.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-7.11g, -81.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+26.00mg, +185.71%) | |
| Iron, Fe | 1.6mg (+1.30mg, +433.33%) | |
| Potassium, K | 264.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Heavy Cream (cream Milk), Olive Oil, Onion, Butter (cream, Natural Flavorings), Parmigiano Reggiano (pasteurized Milk, Salt, Rennet), Salt, Garlic, Vodka, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-23.00kcal, -21.90%) | |
| Total Fat | 0.59g (-6.02g, -91.07%) | |
| Saturated Fat | 0.59g (-0.91g, -60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 212.0mg (+17.00mg, +8.72%) | |
| Total Carbohydrates | 0.0g (-3.30g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+10.11g, +116.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.35mg (+2.05mg, +683.33%) | |
| Potassium, K | 260.0mg (-4.00mg, -1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-7.00kcal, -6.67%) | |
| Total Fat | 1.79g (-4.82g, -72.92%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 223.0mg (+28.00mg, +14.36%) | |
| Total Carbohydrates | 0.0g (-3.30g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+10.04g, +115.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.01mg, -3.33%) | |
| Potassium, K | 256.0mg (-8.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Bass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-7.00kcal, -6.67%) | |
| Total Fat | 1.79g (-4.82g, -72.92%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+2.00mg, +5.26%) | |
| Sodium | 223.0mg (+28.00mg, +14.36%) | |
| Total Carbohydrates | 0.0g (-3.30g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+10.04g, +115.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.01mg, -3.33%) | |
| Potassium, K | 256.0mg (-8.00mg, -3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Bass | ||