Boneless, Skinless Swai Fillets by Sam's Club West: Similar Foods

Product:
Boneless, Skinless Swai Fillets
Brand:
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2385767/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Boneless, Skinless Swai Fillets by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat1.34g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 196.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg
Potassium, K295.0mg
Vitamin D, IU0.0IU
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.36
Swai Fillets by Fishin' Company

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K295.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Salt (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
Member's Mark Swai Fillets by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 196.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K295.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Swai, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
Cape Gourmet Wild Caught Haddock Fillets by Quisling Media

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.44g (-0.90g, -67.16%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.63g, +10.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+2.00mg, +22.22%)
Iron, Fe0.0mg (=)
Potassium, K287.0mg (-8.00mg, -2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Haddock Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
Gorton's Roasted Garlic & Herb Flame Grilled Cod Fish Fillets, Roasted Garlic & Herb by Gorton's Of Gloucester

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+11.00kcal, +15.49%)
Total Fat2.04g (+0.70g, +52.24%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 194.0mg (-2.00mg, -1.02%)
Total Carbohydrates 3.06g (+3.06g)
Dietary Fiber 0.0g (=)
Sugars 1.02g (+1.02g)
Sugars, added N/A
Protein 13.27g (-1.91g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+7.00mg, +77.78%)
Iron, Fe0.0mg (=)
Potassium, K307.0mg (+12.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated0.51g
Selenium, Se14.0ug
Ingredients
Cod Fillets, Sauce Cod Fillets Sauce Water, Canola Oil, Corn Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Butter, Nonfat Milk, Whey, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
Schnucks Norwegian Wild Caught Haddock by Mariner Seafood Llc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.44g (-0.90g, -67.16%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (+0.75g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+2.00mg, +22.22%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets by Fremont

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+4.00kcal, +5.63%)
Total Fat0.44g (-0.90g, -67.16%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.63g, +10.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.18mg (+0.18mg)
Potassium, K283.0mg (-12.00mg, -4.07%)
Vitamin D, IUN/A
Ingredients
Haddock (melanogrammus Aeglefinus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
Packers 4 Oz Iqf Haddock Loins by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (+0.75g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K283.0mg (-12.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock, Sodium Tripolyphosphate(to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
Price Chopper Wild Caught Boneless & Skinless Haddock by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K288.0mg (-7.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
Sea Best 6 8 Oz Iqf Haddock Fillet by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock, Sodium Tripolyphosphate(to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
Tops Skinless Haddock Fillets by Tops Markets Llc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
Packers 8 16 Oz Haddock Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock, Sodium Tripolyphosphate(to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
Sea Best 8 10 Oz Iqf Haddock Fil by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock, Sodium Tripolyphosphate(to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
Packers 4 6 Oz Haddock Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
Sea Best 8 10 Oz Haddock Fil S Pk by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
Packers Haddock Pieces by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+0.89g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K286.0mg (-9.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Haddock