Healthy Choice Simply Cafe Steamers Asian Kung Pao Chicken, 9 5 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Simply Cafe Steamers Asian Kung Pao Chicken, 9 5 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520570/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat2.23g
Saturated Fat 0.37g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 171.0mg
Total Carbohydrates 12.64g
Dietary Fiber 1.1g
Sugars 3.72g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca0.0mg
Iron, Fe0.48mg
Potassium, K249.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated0.74g
Ingredients
Vegetables (edamame, Red Bell Peppers, Water Chestnuts) Kung Pao Sauce (water, Sugar, Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Corn Starch, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Canola Oil) Cooked Rice (water, Brown Rice) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Contains: Sesame, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat2.35g (+0.12g, +5.38%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 165.0mg (-6.00mg, -3.51%)
Total Carbohydrates 16.47g (+3.83g, +30.30%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 7.06g (+3.34g, +89.78%)
Sugars, added N/A
Protein 3.53g (-4.28g, -54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K245.0mg (-4.00mg, -1.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Super Sweet Corn, Red Bell Peppers, Poblano Peppers, Contains Less Than 2% Of Extra Virgin Olive Oil, Himalayan Pink Salt, Ancho Pepper, Dehydrated Garlic, Paprika, Dehydrated Onion, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat0.88g (-1.35g, -60.54%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 168.0mg (-3.00mg, -1.75%)
Total Carbohydrates 0.0g (-12.64g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-3.72g, -100.00%)
Sugars, added N/A
Protein 24.78g (+16.97g, +217.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.48mg, +100.00%)
Potassium, K248.0mg (-1.00mg, -0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated0.0g (-0.93g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.74g, -100.00%)
Ingredients
Skip Jack Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat3.33g (+1.10g, +49.33%)
Saturated Fat 1.67g (+1.30g, +351.35%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 175.0mg (+4.00mg, +2.34%)
Total Carbohydrates 8.33g (-4.31g, -34.10%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 5.0g (+1.28g, +34.41%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, K267.0mg (+18.00mg, +7.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (+0.74g, +79.57%)
Fatty acids, total polyunsaturated0.0g (-0.74g, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Ground Beef, Water, Textured Soy Protein Concentrate (soy Protein, Soy Carbohydrate, Caramel Color), High Fructose Corn Syrup, Distilled Vinegar, Less Than 2% Of: Corn Syrup, Sugar, Spices, Salt, Dried Green Bell Pepper, Dried Red Bell Pepper, Guar Gum, Caramel Color, Flavorings, Grill Flavor From Vegetable Oil, Xanthan Gum, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-19.00kcal, -19.00%)
Total Fat2.02g (-0.21g, -9.42%)
Saturated Fat 1.21g (+0.84g, +227.03%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 177.0mg (+6.00mg, +3.51%)
Total Carbohydrates 12.9g (+0.26g, +2.06%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.81g (-2.91g, -78.23%)
Sugars, added N/A
Protein 2.42g (-5.39g, -69.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.4mg (-0.08mg, -16.67%)
Potassium, K250.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Salt, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat1.24g (-0.99g, -44.39%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 177.0mg (+6.00mg, +3.51%)
Total Carbohydrates 19.08g (+6.44g, +50.95%)
Dietary Fiber 4.9g (+3.80g, +345.45%)
Sugars 1.77g (-1.95g, -52.42%)
Sugars, added N/A
Protein 4.24g (-3.57g, -45.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (+0.30mg, +13.64%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.3mg (+1.82mg, +379.17%)
Potassium, K244.0mg (-5.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A11.0ug
Ingredients
Cooked Spelt, Cooked Black Beans, Yellow Corn, Cooked Red Kidney Beans, Water, Grilled Red Bell Peppers, Tomatoes, Grilled Green Bell Peppers, Grilled Yellow Bell Peppers, Onion, Tomato Paste, Sugar, Soybean Oil, Salt, Corn Starch, Cumin, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic, Xanthan Gum, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-19.00kcal, -19.00%)
Total Fat5.6g (+3.37g, +151.12%)
Saturated Fat 0.8g (+0.43g, +116.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 170.0mg (-1.00mg, -0.58%)
Total Carbohydrates 6.4g (-6.24g, -49.37%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 4.0g (+0.28g, +7.53%)
Sugars, added N/A
Protein 1.6g (-6.21g, -79.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.48mg (=)
Potassium, K254.0mg (+5.00mg, +2.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce (60%), Peppers (15%), Eggplants (15%), Extra Virgin Olive Oil, Sunflower Oil, Salt, Basil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-13.00kcal, -13.00%)
Total Fat1.56g (-0.67g, -30.04%)
Saturated Fat 0.62g (+0.25g, +67.57%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 146.0mg (-25.00mg, -14.62%)
Total Carbohydrates 12.15g (-0.49g, -3.88%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 4.67g (+0.95g, +25.54%)
Sugars, added N/A
Protein 5.61g (-2.20g, -28.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-0.30mg, -13.64%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.22mg (-0.26mg, -54.17%)
Potassium, K240.0mg (-9.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g (-0.31g, -33.33%)
Fatty acids, total polyunsaturated0.31g (-0.43g, -58.11%)
Ingredients
White Meat Chicken Patty (white Meat Chicken, Water, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavoring), Roasted Red Potatoes (red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Gravy (water, Sherry Wine [sulfiting Agents], Modified Corn Starch, Sweet Cream Powder [cream, Nonfat Milk, Sodium Caseinate], Contains 2% Or Less Of: Chicken Flavor [contains Chicken Broth, Xanthan Gum, Ascorbic Acid, Yeast Extract, Citric Acid], Soybean Oil, Salt, Onion Powder, Garlic Powder, Flavorings, Caramel Color), Corn, Water, Cherries, Blueberries, Brown Sugar, Contains 2% Or Less Of: Cherry Juice Concentrate, Modified Corn Starch, Acetylated Monoglycerides, Almond Extract, Salt, Sugar, Malic Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat2.0g (-0.23g, -10.31%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 170.0mg (-1.00mg, -0.58%)
Total Carbohydrates 17.0g (+4.36g, +34.49%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 5.0g (+1.28g, +34.41%)
Sugars, added N/A
Protein 3.0g (-4.81g, -61.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.5mg (+0.02mg, +4.17%)
Potassium, K230.0mg (-19.00mg, -7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Parboiled Brown Rice (parboiled Long Grain Brown Rice, Water), Gochujang Chili Sauce (sugar, Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Water, Canola Oil, Apple Cider Vinegar, Tomato, Dehydrated Garlic, White Distilled Vinegar, Garlic, Modified Corn Starch, Salt, Garlic Powder, Oleoresin Paprika [natural Extractives Of Paprika, Soybean Oil], Citric Acid, Onion Powder, Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Allspice, Dried Oregano), Broccoli, Carrot, Green Onion, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-17.00kcal, -17.00%)
Total Fat2.56g (+0.33g, +14.80%)
Saturated Fat 0.32g (-0.05g, -13.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 170.0mg (-1.00mg, -0.58%)
Total Carbohydrates 12.18g (-0.46g, -3.64%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 3.85g (+0.13g, +3.49%)
Sugars, added N/A
Protein 3.53g (-4.28g, -54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe1.41mg (+0.93mg, +193.75%)
Potassium, K250.0mg (+1.00mg, +0.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Orange Juice Concentrate, Roasted Red Bell Pepper Puree, Honey, Apple Cider Vinegar, Roasted Garlic, Ginger Puree [ginger, Water], Cornstarch, Roasted Sesame Oil, Sesame Seeds, Salt, Lemon Juice Concentrate, Xanthan Gum, Ground Red Pepper, Extractives Of Orange), Broccoli, Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Roasted Yellow Bell Pepper, Edamame (soybeans), Carrots, Walnuts, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+17.00kcal, +17.00%)
Total Fat6.67g (+4.44g, +199.10%)
Saturated Fat 3.33g (+2.96g, +800.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 150.0mg (-21.00mg, -12.28%)
Total Carbohydrates 10.0g (-2.64g, -20.89%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 3.33g (-0.39g, -10.48%)
Sugars, added N/A
Protein 3.33g (-4.48g, -57.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.92mg, +400.00%)
Potassium, K233.0mg (-16.00mg, -6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk* (coconut Milk*, Water), Carrot*, Water, Tomato Paste* (vine Ripened Tomatoes*), Apple Juice*, Pumpkin Seeds*, Onion*, Lemongrass*, Spices*, Apple Cider Vinegar*, Basil*, Brown Rice Syrup*, Citric Acid, Garlic*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat3.71g (+1.48g, +66.37%)
Saturated Fat 0.43g (+0.06g, +16.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 166.0mg (-5.00mg, -2.92%)
Total Carbohydrates 13.43g (+0.79g, +6.25%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 2.29g (-1.43g, -38.44%)
Sugars, added N/A
Protein 2.86g (-4.95g, -63.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe1.09mg (+0.61mg, +127.08%)
Potassium, K254.0mg (+5.00mg, +2.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Lentils (cooked Green Lentils, Water), Sweet Potato, Onion, Carrot, Celery, Celery Root, Brown Ale (water, Malted Barley, Hops, Yeast), Water, Avocado Oil, Roasted Vegetable Demi Glace (red Wine [contains Sulfites, Naturally Occurring In Wine), Water, Modified Food Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock Lemon Juice From Concentrate Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices), Garlic (garlic, Water, Citric Acid), Brown Rice Flour (brown Rice), Potato, Sea Salt (salt, Magnesium Carbonate), Sage, Thyme, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-17.00kcal, -17.00%)
Total Fat0.77g (-1.46g, -65.47%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 187.0mg (+16.00mg, +9.36%)
Total Carbohydrates 15.64g (+3.00g, +23.73%)
Dietary Fiber 3.1g (+2.00g, +181.82%)
Sugars 2.45g (-1.27g, -34.14%)
Sugars, added N/A
Protein 2.76g (-5.05g, -64.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.58mg (+0.10mg, +20.83%)
Potassium, K233.0mg (-16.00mg, -6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Fire Roasted Poblano Peppers, Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Cooked White Kidney Beans (water, White Kidney Beans), Roasted Red Potatoes, Onions, Organic Corn, Yellow Bell Peppers, Fire Roasted Poblano Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-15.00kcal, -15.00%)
Total Fat1.76g (-0.47g, -21.08%)
Saturated Fat 0.35g (-0.02g, -5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 169.0mg (-2.00mg, -1.17%)
Total Carbohydrates 14.08g (+1.44g, +11.39%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 2.11g (-1.61g, -43.28%)
Sugars, added N/A
Protein 4.23g (-3.58g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.65mg (+1.17mg, +243.75%)
Potassium, K236.0mg (-13.00mg, -5.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (tomatillo Puree, Green Chile Peppers [chile Peppers, Citric Acid], Water, Nonfat Yogurt [pasteurized Non Fat Milk, Cultures], Yellow Onions, Jalapeno Pepper Puree [green Jalapeno Peppers, Water, Citric Acid], Roasted Garlic, Cilantro, Lime Juice Concentrate, Salt, Apple Cider Vinegar, Cornstarch, Dried Garlic, Dried Onion, Natural Flavors), Cauliflower, Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Roasted Corn, Roasted Yellow Bell Pepper, Roasted Red Bell Peppers, Cooked Black Beans, Cooked Navy Beans, Cooked Red Beans, Spinach, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-22.00kcal, -22.00%)
Total Fat0.39g (-1.84g, -82.51%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 186.0mg (+15.00mg, +8.77%)
Total Carbohydrates 12.4g (-0.24g, -1.90%)
Dietary Fiber 3.1g (+2.00g, +181.82%)
Sugars 0.0g (-3.72g, -100.00%)
Sugars, added N/A
Protein 4.65g (-3.16g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.12mg (+0.64mg, +133.33%)
Potassium, K264.0mg (+15.00mg, +6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Purple Hull Peas, Water, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-22.00kcal, -22.00%)
Total Fat0.39g (-1.84g, -82.51%)
Saturated Fat 0.0g (-0.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 186.0mg (+15.00mg, +8.77%)
Total Carbohydrates 12.4g (-0.24g, -1.90%)
Dietary Fiber 3.1g (+2.00g, +181.82%)
Sugars 0.0g (-3.72g, -100.00%)
Sugars, added N/A
Protein 4.65g (-3.16g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.20mg, -100.00%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.12mg (+0.64mg, +133.33%)
Potassium, K264.0mg (+15.00mg, +6.02%)
Vitamin D, IUN/A
Ingredients
Blackeye Peas, Water, Salt, Calcium Chloride Added To Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention