Wild Harvest Organic Coconut Almond Granola by Star Markets Co: Similar Foods

Product:
Organic Coconut Almond Granola
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal
Total Fat21.43g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 98.0mg
Total Carbohydrates 62.5g
Dietary Fiber 8.9g
Sugars 12.5g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe3.57mg
Potassium, K375.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 8.9g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K375.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+9.00kcal, +1.87%)
Total Fat25.45g (+4.02g, +18.76%)
Saturated Fat 8.18g (+2.82g, +52.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-7.00mg, -7.14%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 10.91g (-1.59g, -12.72%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe3.64mg (+0.07mg, +1.96%)
Potassium, K382.0mg (+7.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 8.9g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-9.00kcal, -1.87%)
Total Fat25.45g (+4.02g, +18.76%)
Saturated Fat 8.18g (+2.82g, +52.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-7.00mg, -7.14%)
Total Carbohydrates 58.18g (-4.32g, -6.91%)
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 10.91g (-1.59g, -12.72%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe3.64mg (+0.07mg, +1.96%)
Potassium, K382.0mg (+7.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.91g
Fatty acids, total polyunsaturated4.55g
Ingredients
Ingredients: Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Coconut, Cane Sugar, Almonds, Molasses, Honey, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+9.00kcal, +1.87%)
Total Fat21.82g (+0.39g, +1.82%)
Saturated Fat 6.36g (+1.00g, +18.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+11.00mg, +11.22%)
Total Carbohydrates 63.64g (+1.14g, +1.82%)
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 18.18g (+5.68g, +45.44%)
Sugars, added N/A
Protein 12.73g (+2.02g, +18.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+19.00mg, +35.19%)
Iron, Fe3.64mg (+0.07mg, +1.96%)
Potassium, K400.0mg (+25.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Coconut, Organic Almonds, Organic Honey, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat27.08g (+5.65g, +26.36%)
Saturated Fat 9.38g (+4.02g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-4.00mg, -4.08%)
Total Carbohydrates 54.17g (-8.33g, -13.33%)
Dietary Fiber 4.2g (-4.70g, -52.81%)
Sugars 31.25g (+18.75g, +150.00%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-12.00mg, -22.22%)
Iron, Fe1.67mg (-1.90mg, -53.22%)
Potassium, K354.0mg (-21.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-15.00mg, -15.31%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 3.3g (-5.60g, -62.92%)
Sugars 36.67g (+24.17g, +193.36%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavors, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews (cashews, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts (peanuts, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+15.00kcal, +3.11%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 103.0mg (+5.00mg, +5.10%)
Total Carbohydrates 50.0g (-12.50g, -20.00%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 13.33g (+0.83g, +6.64%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K410.0mg (+35.00mg, +9.33%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Ingredients
Organic Rolled Oats, Organic Pecans, Extra Virgin Olive Oil, Almonds, Organic Sunflower Seeds, Organic Maple Syrup, Local Honey, Brown Sugar, Organic Flax Seeds, Organic Coconut Flakes, Organic Orange Extract, Organic Sesame Seeds, Cinnamon, Cloves, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 53.33g (-9.17g, -14.67%)
Dietary Fiber 3.3g (-5.60g, -62.92%)
Sugars 36.67g (+24.17g, +193.36%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews (cashews, Sugar, Dried Toasted Coconut [coconut {contains Sulfites}, Sugar, Dextrose, Salt], Gum Arabic, Water, Sunflower Oil, Natural Flavor, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-15.00kcal, -3.11%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 50.0g (-12.50g, -20.00%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 36.67g (+24.17g, +193.36%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+29.00mg, +53.70%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K360.0mg (-15.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews And Pecans (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Red Tart Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat32.5g (+11.07g, +51.66%)
Saturated Fat 8.75g (+3.39g, +63.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-10.00mg, -10.20%)
Total Carbohydrates 40.0g (-22.50g, -36.00%)
Dietary Fiber 7.5g (-1.40g, -15.73%)
Sugars 22.5g (+10.00g, +80.00%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe2.7mg (-0.87mg, -24.37%)
Potassium, K350.0mg (-25.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Unsweetened Chocolate, Alkalized Cocoa, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-7.00kcal, -1.45%)
Total Fat27.5g (+6.07g, +28.32%)
Saturated Fat 17.5g (+12.14g, +226.49%)
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 42.5g (-20.00g, -32.00%)
Dietary Fiber 12.5g (+3.60g, +40.45%)
Sugars 20.0g (+7.50g, +60.00%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+26.00mg, +48.15%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K405.0mg (+30.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+40.00kcal, +8.30%)
Total Fat26.09g (+4.66g, +21.75%)
Saturated Fat 8.7g (+3.34g, +62.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (-11.00mg, -11.22%)
Total Carbohydrates 43.48g (-19.02g, -30.43%)
Dietary Fiber 4.3g (-4.60g, -51.69%)
Sugars 17.39g (+4.89g, +39.12%)
Sugars, added N/A
Protein 17.39g (+6.68g, +62.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-6.00mg, -11.11%)
Iron, Fe4.35mg (+0.78mg, +21.85%)
Potassium, K361.0mg (-14.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanut Butter (organic Peanuts, Salt), Honey, Organic Gluten Free Rolled Oats, Organic Coconut, Spirulina, Sunflower Lecithin Powder, Vanilla, Holy Basil, Sunflower Lecithin, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 13.33g (+7.97g, +148.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 50.0g (-12.50g, -20.00%)
Dietary Fiber 3.3g (-5.60g, -62.92%)
Sugars 43.33g (+30.83g, +246.64%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+23.00mg, +42.59%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K393.0mg (+18.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder Ilk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Cornstarchy Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+18.00kcal, +3.73%)
Total Fat29.17g (+7.74g, +36.12%)
Saturated Fat 10.42g (+5.06g, +94.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+27.00mg, +27.55%)
Total Carbohydrates 54.17g (-8.33g, -13.33%)
Dietary Fiber 4.2g (-4.70g, -52.81%)
Sugars 25.0g (+12.50g, +100.00%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+34.00mg, +62.96%)
Iron, Fe4.17mg (+0.60mg, +16.81%)
Potassium, K375.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour), Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening*, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract (for Freshness), Vanilla Extract, *sustainably Sourced