Wild Harvest Organic Coconut Almond Granola by Star Markets Co: Similar Foods
- Product:
- Organic Coconut Almond Granola
- Brand:
- Wild Harvest
- Maker:
- Star Markets Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143364/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 98.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 8.9g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 375.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 375.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+9.00kcal, +1.87%) | |
| Total Fat | 25.45g (+4.02g, +18.76%) | |
| Saturated Fat | 8.18g (+2.82g, +52.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-7.00mg, -7.14%) | |
| Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
| Dietary Fiber | 9.1g (+0.20g, +2.25%) | |
| Sugars | 10.91g (-1.59g, -12.72%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.20g, +1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 382.0mg (+7.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 393.0mg (+18.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-9.00kcal, -1.87%) | |
| Total Fat | 25.45g (+4.02g, +18.76%) | |
| Saturated Fat | 8.18g (+2.82g, +52.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-7.00mg, -7.14%) | |
| Total Carbohydrates | 58.18g (-4.32g, -6.91%) | |
| Dietary Fiber | 9.1g (+0.20g, +2.25%) | |
| Sugars | 10.91g (-1.59g, -12.72%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.20g, +1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 382.0mg (+7.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.91g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Coconut, Cane Sugar, Almonds, Molasses, Honey, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+9.00kcal, +1.87%) | |
| Total Fat | 21.82g (+0.39g, +1.82%) | |
| Saturated Fat | 6.36g (+1.00g, +18.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+11.00mg, +11.22%) | |
| Total Carbohydrates | 63.64g (+1.14g, +1.82%) | |
| Dietary Fiber | 9.1g (+0.20g, +2.25%) | |
| Sugars | 18.18g (+5.68g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+2.02g, +18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+19.00mg, +35.19%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 400.0mg (+25.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Coconut, Organic Almonds, Organic Honey, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 27.08g (+5.65g, +26.36%) | |
| Saturated Fat | 9.38g (+4.02g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-4.00mg, -4.08%) | |
| Total Carbohydrates | 54.17g (-8.33g, -13.33%) | |
| Dietary Fiber | 4.2g (-4.70g, -52.81%) | |
| Sugars | 31.25g (+18.75g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-12.00mg, -22.22%) | |
| Iron, Fe | 1.67mg (-1.90mg, -53.22%) | |
| Potassium, K | 354.0mg (-21.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 10.0g (+4.64g, +86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-15.00mg, -15.31%) | |
| Total Carbohydrates | 53.33g (-9.17g, -14.67%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 36.67g (+24.17g, +193.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 2.4mg (-1.17mg, -32.77%) | |
| Potassium, K | 367.0mg (-8.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavors, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews (cashews, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts (peanuts, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+15.00kcal, +3.11%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+5.00mg, +5.10%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 13.33g (+0.83g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
| Potassium, K | 410.0mg (+35.00mg, +9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Pecans, Extra Virgin Olive Oil, Almonds, Organic Sunflower Seeds, Organic Maple Syrup, Local Honey, Brown Sugar, Organic Flax Seeds, Organic Coconut Flakes, Organic Orange Extract, Organic Sesame Seeds, Cinnamon, Cloves, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 10.0g (+4.64g, +86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 53.33g (-9.17g, -14.67%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 36.67g (+24.17g, +193.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 367.0mg (-8.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Sugar, Dried Toasted Coconut [coconut {contains Sulfites}, Sugar, Dextrose, Salt], Gum Arabic, Water, Sunflower Oil, Natural Flavor, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 36.67g (+24.17g, +193.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+29.00mg, +53.70%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 360.0mg (-15.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews And Pecans (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Red Tart Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 32.5g (+11.07g, +51.66%) | |
| Saturated Fat | 8.75g (+3.39g, +63.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-10.00mg, -10.20%) | |
| Total Carbohydrates | 40.0g (-22.50g, -36.00%) | |
| Dietary Fiber | 7.5g (-1.40g, -15.73%) | |
| Sugars | 22.5g (+10.00g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 2.7mg (-0.87mg, -24.37%) | |
| Potassium, K | 350.0mg (-25.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Unsweetened Chocolate, Alkalized Cocoa, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-7.00kcal, -1.45%) | |
| Total Fat | 27.5g (+6.07g, +28.32%) | |
| Saturated Fat | 17.5g (+12.14g, +226.49%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 42.5g (-20.00g, -32.00%) | |
| Dietary Fiber | 12.5g (+3.60g, +40.45%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+26.00mg, +48.15%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 405.0mg (+30.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+40.00kcal, +8.30%) | |
| Total Fat | 26.09g (+4.66g, +21.75%) | |
| Saturated Fat | 8.7g (+3.34g, +62.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (-11.00mg, -11.22%) | |
| Total Carbohydrates | 43.48g (-19.02g, -30.43%) | |
| Dietary Fiber | 4.3g (-4.60g, -51.69%) | |
| Sugars | 17.39g (+4.89g, +39.12%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+6.68g, +62.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 4.35mg (+0.78mg, +21.85%) | |
| Potassium, K | 361.0mg (-14.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Honey, Organic Gluten Free Rolled Oats, Organic Coconut, Spirulina, Sunflower Lecithin Powder, Vanilla, Holy Basil, Sunflower Lecithin, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 33.33g (+11.90g, +55.53%) | |
| Saturated Fat | 13.33g (+7.97g, +148.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 43.33g (+30.83g, +246.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+23.00mg, +42.59%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 393.0mg (+18.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder Ilk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Cornstarchy Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 29.17g (+7.74g, +36.12%) | |
| Saturated Fat | 10.42g (+5.06g, +94.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+27.00mg, +27.55%) | |
| Total Carbohydrates | 54.17g (-8.33g, -13.33%) | |
| Dietary Fiber | 4.2g (-4.70g, -52.81%) | |
| Sugars | 25.0g (+12.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+34.00mg, +62.96%) | |
| Iron, Fe | 4.17mg (+0.60mg, +16.81%) | |
| Potassium, K | 375.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour), Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening*, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract (for Freshness), Vanilla Extract, *sustainably Sourced | ||