Culinaria Coconut Almond Irresistible Combination Of Coconut, Crunchy Almonds And Golden Honey Premium Granola, Coconut Almond by Schnuck Markets, Inc: Similar Foods
- Product:
- Coconut Almond Irresistible Combination Of Coconut, Crunchy Almonds And Golden Honey Premium Granola, Coconut Almond
- Brand:
- Culinaria
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal | |
| Total Fat | 25.45g | |
| Saturated Fat | 8.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 91.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 9.1g | |
| Sugars | 10.91g | |
| Sugars, added | N/A | |
| Protein | 10.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 382.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-9.00kcal, -1.83%) | |
| Total Fat | 21.43g (-4.02g, -15.80%) | |
| Saturated Fat | 5.36g (-2.82g, -34.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+7.00mg, +7.69%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 8.9g (-0.20g, -2.20%) | |
| Sugars | 12.5g (+1.59g, +14.57%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.20g, -1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 3.57mg (-0.07mg, -1.92%) | |
| Potassium, K | 375.0mg (-7.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-9.00kcal, -1.83%) | |
| Total Fat | 21.43g (-4.02g, -15.80%) | |
| Saturated Fat | 5.36g (-2.82g, -34.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+7.00mg, +7.69%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 8.9g (-0.20g, -2.20%) | |
| Sugars | 12.5g (+1.59g, +14.57%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.20g, -1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 3.57mg (-0.07mg, -1.92%) | |
| Potassium, K | 375.0mg (-7.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-9.00kcal, -1.83%) | |
| Total Fat | 21.43g (-4.02g, -15.80%) | |
| Saturated Fat | 5.36g (-2.82g, -34.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+7.00mg, +7.69%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 8.9g (-0.20g, -2.20%) | |
| Sugars | 12.5g (+1.59g, +14.57%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.20g, -1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 3.57mg (-0.07mg, -1.92%) | |
| Potassium, K | 393.0mg (+11.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-18.00kcal, -3.67%) | |
| Total Fat | 25.45g (=) | |
| Saturated Fat | 8.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (=) | |
| Total Carbohydrates | 58.18g (-1.82g, -3.03%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 10.91g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 382.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.91g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Coconut, Cane Sugar, Almonds, Molasses, Honey, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 21.67g (-3.78g, -14.85%) | |
| Saturated Fat | 5.0g (-3.18g, -38.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+26.00mg, +28.57%) | |
| Total Carbohydrates | 61.67g (+1.67g, +2.78%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 5.0g (-5.91g, -54.17%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+0.76g, +6.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 3.83mg (+0.19mg, +5.22%) | |
| Potassium, K | 383.0mg (+1.00mg, +0.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Freeze Dried Blueberries, Organic Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (=) | |
| Total Fat | 21.82g (-3.63g, -14.26%) | |
| Saturated Fat | 6.36g (-1.82g, -22.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+18.00mg, +19.78%) | |
| Total Carbohydrates | 63.64g (+3.64g, +6.07%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (+7.27g, +66.64%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+1.82g, +16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+18.00mg, +32.73%) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 400.0mg (+18.00mg, +4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Coconut, Organic Almonds, Organic Honey, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+6.00kcal, +1.22%) | |
| Total Fat | 30.0g (+4.55g, +17.88%) | |
| Saturated Fat | 3.33g (-4.85g, -59.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+12.00mg, +13.19%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 13.33g (+2.42g, +22.18%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.42g, +22.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 3.6mg (-0.04mg, -1.10%) | |
| Potassium, K | 410.0mg (+28.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Pecans, Extra Virgin Olive Oil, Almonds, Organic Sunflower Seeds, Organic Maple Syrup, Local Honey, Brown Sugar, Organic Flax Seeds, Organic Coconut Flakes, Organic Orange Extract, Organic Sesame Seeds, Cinnamon, Cloves, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 30.0g (+4.55g, +17.88%) | |
| Saturated Fat | 10.0g (+1.82g, +22.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-8.00mg, -8.79%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 36.67g (+25.76g, +236.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.91g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 2.4mg (-1.24mg, -34.07%) | |
| Potassium, K | 367.0mg (-15.00mg, -3.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavors, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews (cashews, Peanut Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts (peanuts, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 27.08g (+1.63g, +6.40%) | |
| Saturated Fat | 9.38g (+1.20g, +14.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (+3.00mg, +3.30%) | |
| Total Carbohydrates | 54.17g (-5.83g, -9.72%) | |
| Dietary Fiber | 4.2g (-4.90g, -53.85%) | |
| Sugars | 31.25g (+20.34g, +186.43%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.59g, +14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-13.00mg, -23.64%) | |
| Iron, Fe | 1.67mg (-1.97mg, -54.12%) | |
| Potassium, K | 354.0mg (-28.00mg, -7.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 30.0g (+4.55g, +17.88%) | |
| Saturated Fat | 8.33g (+0.15g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-8.00mg, -8.79%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 33.33g (+22.42g, +205.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.91g, -8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 3.33mg (-0.31mg, -8.52%) | |
| Potassium, K | 407.0mg (+25.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Cocoa Nibs, Gum Arabic, Water, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+31.00kcal, +6.31%) | |
| Total Fat | 26.09g (+0.64g, +2.51%) | |
| Saturated Fat | 8.7g (+0.52g, +6.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (-4.00mg, -4.40%) | |
| Total Carbohydrates | 43.48g (-16.52g, -27.53%) | |
| Dietary Fiber | 4.3g (-4.80g, -52.75%) | |
| Sugars | 17.39g (+6.48g, +59.40%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+6.48g, +59.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-7.00mg, -12.73%) | |
| Iron, Fe | 4.35mg (+0.71mg, +19.51%) | |
| Potassium, K | 361.0mg (-21.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Honey, Organic Gluten Free Rolled Oats, Organic Coconut, Spirulina, Sunflower Lecithin Powder, Vanilla, Holy Basil, Sunflower Lecithin, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 32.14g (+6.69g, +26.29%) | |
| Saturated Fat | 8.93g (+0.75g, +9.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+34.00mg, +37.36%) | |
| Total Carbohydrates | 48.21g (-11.79g, -19.65%) | |
| Dietary Fiber | 5.4g (-3.70g, -40.66%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.38g, +30.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 3.21mg (-0.43mg, -11.81%) | |
| Potassium, K | 375.0mg (-7.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Banana (bananas, Coconut Oil, Sugar, Natural Flavor), Yogurt Flavored Coated Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (cultured Whey, Nonfat Milk, Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Vanilla], Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide [preservative]), Cashews, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-38.00kcal, -7.74%) | |
| Total Fat | 23.33g (-2.12g, -8.33%) | |
| Saturated Fat | 3.33g (-4.85g, -59.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+2.00mg, +2.20%) | |
| Total Carbohydrates | 56.67g (-3.33g, -5.55%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 23.33g (+12.42g, +113.84%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.42g, +22.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 4.2mg (+0.56mg, +15.38%) | |
| Potassium, K | 373.0mg (-9.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cashews, Local Honey, Organic Pumpkin Seeds, Peanut Oil, Almonds, Brown Sugar, Organic Coconut Flakes, Organic Vanilla Extract, Cloves, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-16.00kcal, -3.26%) | |
| Total Fat | 28.81g (+3.36g, +13.20%) | |
| Saturated Fat | 8.47g (+0.29g, +3.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-6.00mg, -6.59%) | |
| Total Carbohydrates | 40.68g (-19.32g, -32.20%) | |
| Dietary Fiber | 15.3g (+6.20g, +68.13%) | |
| Sugars | 15.25g (+4.34g, +39.78%) | |
| Sugars, added | N/A | |
| Protein | 22.03g (+11.12g, +101.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-21.00mg, -38.18%) | |
| Iron, Fe | 1.22mg (-2.42mg, -66.48%) | |
| Potassium, K | 356.0mg (-26.00mg, -6.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organiccoconutnectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Cacao Chips, Cocoapowder, Cacaobutter, Sunflower Lecithin, Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-16.00kcal, -3.26%) | |
| Total Fat | 28.81g (+3.36g, +13.20%) | |
| Saturated Fat | 8.47g (+0.29g, +3.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-6.00mg, -6.59%) | |
| Total Carbohydrates | 40.68g (-19.32g, -32.20%) | |
| Dietary Fiber | 15.3g (+6.20g, +68.13%) | |
| Sugars | 15.25g (+4.34g, +39.78%) | |
| Sugars, added | N/A | |
| Protein | 22.03g (+11.12g, +101.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-21.00mg, -38.18%) | |
| Iron, Fe | 1.22mg (-2.42mg, -66.48%) | |
| Potassium, K | 356.0mg (-26.00mg, -6.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organicpea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconutmilk Powder, Kale Powder, Spinach Powder, Organicreishi Powder, Organic Maca Powder), Cacaochips, Cocoa Powder, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E | ||