Wild Harvest Granola, Apple, Berry, Nut by Star Markets Co: Similar Foods

Product:
Granola, Apple, Berry, Nut
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal
Total Fat21.57g
Saturated Fat 1.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.78g
Dietary Fiber 7.8g
Sugars 17.65g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Oat Bran, Honey, Almonds, Sunflower Seeds, Pecans, Pumpkin Seeds, Sesame Seeds, Freeze Dried Blueberries, Freeze Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.50
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-3.00kcal, -0.67%)
Total Fat20.69g (-0.88g, -4.08%)
Saturated Fat 1.72g (-0.24g, -12.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.07g (+1.29g, +2.12%)
Dietary Fiber 6.9g (-0.90g, -11.54%)
Sugars 13.79g (-3.86g, -21.87%)
Sugars, added N/A
Protein 10.34g (-1.42g, -12.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-9.00mg, -11.54%)
Iron, Fe3.72mg (+0.19mg, +5.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Cherries*, Chia Seeds*, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.77
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+4.00kcal, +0.89%)
Total Fat16.36g (-5.21g, -24.15%)
Saturated Fat 2.73g (+0.77g, +39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.45g (+4.67g, +7.68%)
Dietary Fiber 7.3g (-0.50g, -6.41%)
Sugars 12.73g (-4.92g, -27.88%)
Sugars, added N/A
Protein 12.73g (+0.97g, +8.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-5.00mg, -6.41%)
Iron, Fe3.27mg (-0.26mg, -7.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Whole Wheat, Brown Sugar, Soybean Oil, Almonds, Honey, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+5.00kcal, +1.11%)
Total Fat21.05g (-0.52g, -2.41%)
Saturated Fat 7.89g (+5.93g, +302.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.14g (-4.64g, -7.63%)
Dietary Fiber 10.5g (+2.70g, +34.62%)
Sugars 15.79g (-1.86g, -10.54%)
Sugars, added N/A
Protein 12.28g (+0.52g, +4.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe3.16mg (-0.37mg, -10.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashion Whole Rolled Oats, Sweetened Cranberries (cranberries, Evaporated Cane Juice, Sunflower Oil), Pumpkin Seeds, Unsweetened Coconut Shreds, Sunflower Seeds, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-5.00kcal, -1.11%)
Total Fat21.43g (-0.14g, -0.65%)
Saturated Fat 3.57g (+1.61g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 57.14g (-3.64g, -5.99%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 10.71g (-6.94g, -39.32%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.21mg (-0.32mg, -9.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oats, Olive Oil, Honey, Pecans, Almonds, Organic Raisins, Coconut, Organic Sunflower Seeds, Organic Flax Seeds, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-5.00kcal, -1.11%)
Total Fat21.43g (-0.14g, -0.65%)
Saturated Fat 3.57g (+1.61g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 57.14g (-3.64g, -5.99%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 10.71g (-6.94g, -39.32%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.21mg (-0.32mg, -9.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Whole Grain Oats, Olive Oil, Honey, Pecans, Almonds, Raisins, Coconut, Organic Sunflower Seeds, Organic Flax Seeds, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-13.00kcal, -2.88%)
Total Fat18.75g (-2.82g, -13.07%)
Saturated Fat 5.21g (+3.25g, +165.82%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 60.42g (-0.36g, -0.59%)
Dietary Fiber 8.3g (+0.50g, +6.41%)
Sugars 20.83g (+3.18g, +18.02%)
Sugars, added N/A
Protein 14.58g (+2.82g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe3.75mg (+0.22mg, +6.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Almonds, Sunflower Seeds, Coconut, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil) Maple Syrup, Oat Bran, Freeze Dried Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat23.21g (+1.64g, +7.60%)
Saturated Fat 4.46g (+2.50g, +127.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-1.85g, -3.04%)
Dietary Fiber 8.9g (+1.10g, +14.10%)
Sugars 21.43g (+3.78g, +21.42%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.21mg (-0.32mg, -9.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Cranberries With Sugar And Sunflower Oil, Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds And Maple Syrup, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat23.21g (+1.64g, +7.60%)
Saturated Fat 4.46g (+2.50g, +127.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-1.85g, -3.04%)
Dietary Fiber 8.9g (+1.10g, +14.10%)
Sugars 21.43g (+3.78g, +21.42%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.21mg (-0.32mg, -9.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-8.00kcal, -1.77%)
Total Fat14.75g (-6.82g, -31.62%)
Saturated Fat 1.64g (-0.32g, -16.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.21g (+6.43g, +10.58%)
Dietary Fiber 8.2g (+0.40g, +5.13%)
Sugars 21.31g (+3.66g, +20.74%)
Sugars, added N/A
Protein 11.48g (-0.28g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-12.00mg, -15.38%)
Iron, Fe2.95mg (-0.58mg, -16.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Expelled Pressed Canola Oil, Raisins, Rice Syrup, Organic Oat Flour, Coconut Sliced Almonds, Cranberries With Sugar And Sunflower Oil, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat25.0g (+3.43g, +15.90%)
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 17.86g (+0.21g, +1.19%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe5.14mg (+1.61mg, +45.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Flax Seed Meal, Sunflower Seeds, Pepitas, Natural Flavor, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat25.0g (+3.43g, +15.90%)
Saturated Fat 8.93g (+6.97g, +355.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 17.86g (+0.21g, +1.19%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.86mg (+0.33mg, +9.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Sunflower Seeds, Cranberries (cranberries, Sugar, Safflower Oil), Honey, Coconut Oil, Pumpkin Seeds, Chia; Quinoa, Flax, Pure Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-4.00kcal, -0.89%)
Total Fat25.0g (+3.43g, +15.90%)
Saturated Fat 13.89g (+11.93g, +608.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 5.6g (-2.20g, -28.21%)
Sugars 25.0g (+7.35g, +41.64%)
Sugars, added N/A
Protein 11.11g (-0.65g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU (+8.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (+3.00mg, +3.85%)
Iron, Fe2.78mg (-0.75mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Rolled Oats, Organic Virgin Coconut Oil, Maple Syrup, Oat Bran, Peanut Butter (peanuts) Brown Sugar (sugar, Molasses), Honey, Banana Chips (banana, Vegetable Oil, Sugar, Natural Banana Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Contains Less Than 2% Ground Flax Seed, Cinnamon, Vanilla (water, Alcohol, Sugar, Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+16.00kcal, +3.55%)
Total Fat23.33g (+1.76g, +8.16%)
Saturated Fat 8.33g (+6.37g, +325.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.78g, -1.28%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 20.0g (+2.35g, +13.31%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe2.4mg (-1.13mg, -32.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (ginger, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat25.0g (+3.43g, +15.90%)
Saturated Fat 3.57g (+1.61g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 28.57g (+10.92g, +61.87%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*roasted Peanuts (may Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Granola (whole Oats, Brown Sugar, Safflower Oil, Whey [milk], Brown Rice Syrup, Maltodextrin, Natural Flavor, Color Added), Seedless Golden Raisins (sulphur Dioxide Used As A Preservative),cranberries (sugar, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), *raw Almonds, *raw Walnuts, Blueberries (sugar, Sunflower Oil), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat28.57g (+7.00g, +32.45%)
Saturated Fat 3.57g (+1.61g, +82.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-14.35g, -23.61%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 21.43g (+3.78g, +21.42%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Black Raisins (vegetable Oil), Golden Raisins (sulphur Dioxide), Raw Almonds, Walnuts, Raw Pepitas, Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Raw Sunflower Seeds