Wild Harvest Fruit & Nut Granola by Green Chemical Products Inc: Similar Foods

Product:
Fruit & Nut Granola
Brand:
Wild Harvest
Maker:
Green Chemical Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2099981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat23.21g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 58.93g
Dietary Fiber 8.9g
Sugars 21.43g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat23.21g (=)
Saturated Fat 4.46g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (=)
Dietary Fiber 8.9g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Cranberries With Sugar And Sunflower Oil, Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds And Maple Syrup, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+0.12g, +0.52%)
Saturated Fat 8.33g (+3.87g, +86.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+1.07g, +1.82%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.81mg, -25.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (ginger, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+0.12g, +0.52%)
Saturated Fat 5.0g (+0.54g, +12.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-5.60g, -9.50%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.81mg, -25.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Peanuts, Thompson Raisins, Golden Raisins, Sugar, Cashews, Pepitas, Vegetable Oil (soybean And Or Peanut Oil, Modified Palm Oil, Sunflower Oil), Sulphur Dioxide As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 1.79g (-2.67g, -59.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-8.93g, -15.15%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.93mg, +60.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Flax Seed Meal, Sunflower Seeds, Pepitas, Natural Flavor, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 8.93g (+4.47g, +100.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-8.93g, -15.15%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 17.86g (-3.57g, -16.66%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Sunflower Seeds, Cranberries (cranberries, Sugar, Safflower Oil), Honey, Coconut Oil, Pumpkin Seeds, Chia; Quinoa, Flax, Pure Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-8.00kcal, -1.72%)
Total Fat21.05g (-2.16g, -9.31%)
Saturated Fat 7.89g (+3.43g, +76.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.14g (-2.79g, -4.73%)
Dietary Fiber 10.5g (+1.60g, +17.98%)
Sugars 15.79g (-5.64g, -26.32%)
Sugars, added N/A
Protein 12.28g (+1.57g, +14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashion Whole Rolled Oats, Sweetened Cranberries (cranberries, Evaporated Cane Juice, Sunflower Oil), Pumpkin Seeds, Unsweetened Coconut Shreds, Sunflower Seeds, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 3.57g (-0.89g, -19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-8.93g, -15.15%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*roasted Peanuts (may Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Granola (whole Oats, Brown Sugar, Safflower Oil, Whey [milk], Brown Rice Syrup, Maltodextrin, Natural Flavor, Color Added), Seedless Golden Raisins (sulphur Dioxide Used As A Preservative),cranberries (sugar, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), *raw Almonds, *raw Walnuts, Blueberries (sugar, Sunflower Oil), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-3.21g, -13.83%)
Saturated Fat 3.33g (-1.13g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+11.07g, +18.78%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Raisins, Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Walnuts, Cashews, Almonds, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-3.21g, -13.83%)
Saturated Fat 3.33g (-1.13g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+11.07g, +18.78%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Wildflower Honey, Canola Oil, Raisins, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Walnuts, Cashews, Almonds, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 5.36g (+0.90g, +20.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-5.36g, -9.10%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Dark Chocolate Covered Raisins [chocolate Coating (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Pineapple (pineapple, Sugar, Sulfur Dioxide (added To Protect Color)), Dried Papaya (sugar, Sulfur Dioxide (added To Protect Color), Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+5.36g, +23.09%)
Saturated Fat 3.57g (-0.89g, -19.96%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-12.50g, -21.21%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Black Raisins (vegetable Oil), Golden Raisins (sulphur Dioxide), Raw Almonds, Walnuts, Raw Pepitas, Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-6.54g, -28.18%)
Saturated Fat 1.67g (-2.79g, -62.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+11.07g, +18.78%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Wildflower Honey, Canola Oil, Almonds, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat30.0g (+6.79g, +29.25%)
Saturated Fat 3.33g (-1.13g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-12.26g, -20.80%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower Oil), Sunflower Seeds, Almonds, Pumpkin Seeds, Cashews, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+1.79g, +7.71%)
Saturated Fat 5.36g (+0.90g, +20.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-1.79g, -3.04%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 35.71g (+14.28g, +66.64%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oil)), Yogurt Raisins [confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (artificial Color), Lactic Acid, Soy Lecithin (an Emulsifier), Vanilla), Raisins , Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Papaya (papaya, Sugar, Sulfur Dioxide (to Protect Color), Yellow 6, Yellow 5), Dried Pineapple (pineapple, Sugar, Sulfur Dioxide (to Protect Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+5.36g, +23.09%)
Saturated Fat 3.57g (-0.89g, -19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-12.50g, -21.21%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+0.65mg, +20.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Black Raisins (canola And Or Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces Unsalted Cashews (roasted In Sunflower And Or Canola Oil)