Fionas' Ginger Walnut Granola by Sunfield Natural Foods Inc: Similar Foods

Product:
Ginger Walnut Granola
Brand:
Fionas'
Maker:
Sunfield Natural Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fionas' Ginger Walnut Granola by Sunfield Natural Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (ginger, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
Wild Harvest Fruit & Nut Granola by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat23.21g (-0.12g, -0.51%)
Saturated Fat 4.46g (-3.87g, -46.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-1.07g, -1.78%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (+0.81mg, +33.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
Weis Quality, Probiotic Granola by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat23.21g (-0.12g, -0.51%)
Saturated Fat 4.46g (-3.87g, -46.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.93g (-1.07g, -1.78%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (+0.81mg, +33.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Cranberries With Sugar And Sunflower Oil, Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds And Maple Syrup, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
Food Basics Cranberry Nut Mix by New Age Medicine Herbs & Vitamins

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Peanuts, Thompson Raisins, Golden Raisins, Sugar, Cashews, Pepitas, Vegetable Oil (soybean And Or Peanut Oil, Modified Palm Oil, Sunflower Oil), Sulphur Dioxide As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
Urban Foods Superfood Bites by Urban Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Sunflower Seeds, Cranberries (cranberries, Sugar, Safflower Oil), Honey, Coconut Oil, Pumpkin Seeds, Chia; Quinoa, Flax, Pure Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
Udi's Gluten Free, Original Granola by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 3.33g (-5.00g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Raisins, Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Walnuts, Cashews, Almonds, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
Udi's, Artisan Granola by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 3.33g (-5.00g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Wildflower Honey, Canola Oil, Raisins, Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Walnuts, Cashews, Almonds, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
Kathleen's, Muesli, Cranberry Crunch, Cranberry Crunch by Magi Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total Fat21.05g (-2.28g, -9.77%)
Saturated Fat 7.89g (-0.44g, -5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.14g (-3.86g, -6.43%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 15.79g (-4.21g, -21.05%)
Sugars, added N/A
Protein 12.28g (+5.61g, +84.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe3.16mg (+0.76mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Old Fashion Whole Rolled Oats, Sweetened Cranberries (cranberries, Evaporated Cane Juice, Sunflower Oil), Pumpkin Seeds, Unsweetened Coconut Shreds, Sunflower Seeds, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
Wasatch, The Good Seed Granola by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+2.74mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Flax Seed Meal, Sunflower Seeds, Pepitas, Natural Flavor, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
Udi's, Artisan Granola, Vanilla And Almond, Vanilla And Almond by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 1.67g (-6.66g, -79.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Wildflower Honey, Canola Oil, Almonds, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
Natural Cravings Chocolateolate Munch Trail Mix by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-6.43g, -10.72%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 32.14g (+12.14g, +60.70%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Dark Chocolate Covered Raisins [chocolate Coating (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Pineapple (pineapple, Sugar, Sulfur Dioxide (added To Protect Color)), Dried Papaya (sugar, Sulfur Dioxide (added To Protect Color), Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
Energy Club, Flavor Maxx, Trial Mix Snack, Wild Blueberry, Wild Blueberry by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*roasted Peanuts (may Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Granola (whole Oats, Brown Sugar, Safflower Oil, Whey [milk], Brown Rice Syrup, Maltodextrin, Natural Flavor, Color Added), Seedless Golden Raisins (sulphur Dioxide Used As A Preservative),cranberries (sugar, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), *raw Almonds, *raw Walnuts, Blueberries (sugar, Sunflower Oil), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
Straub's, Dieter's Blend by Tropical Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 3.33g (-5.00g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-13.33g, -22.22%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower Oil), Sunflower Seeds, Almonds, Pumpkin Seeds, Cashews, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
Michele's Granola, Lemon Pistachio by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-13.57g, -22.62%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Sunflower Seeds, Pistachios, Almonds, Expeller Pressed Non Gmo Canola Oil, Lemon Juice*, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
Schnucks Easy Snacking, Fruit And Nut Blend Dried Sweetened Cranberries, Banana Chips, Raw California Almonds And Raw Cashews by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat28.12g (+4.79g, +20.53%)
Saturated Fat 9.38g (+1.05g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 31.25g (+11.25g, +56.25%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe3.38mg (+0.98mg, +40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
18 Rabbits Organic Granola Cereal, Chocolateolate Banana by 18 Rabbits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (-2.64g, -11.32%)
Saturated Fat 10.34g (+2.01g, +24.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.52g (+5.52g, +9.20%)
Dietary Fiber 10.3g (+0.30g, +3.00%)
Sugars 17.24g (-2.76g, -13.80%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe3.72mg (+1.32mg, +55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Cold Pressed Virgin Coconut Oil*, Honey*, Dates*, Maple Syrup*, Sunflower Seeds*, Cocoa Powder*, Pumpkin Seeds*, Sesame Seeds*, Bananas*, Cacao Nibs* (with Coconut Nectar*), Oat Syrup Solids* (with Vitamin E), Chia Seeds*, Vanilla*