The Bungalow Picnic Company Hand Crafted Granola, Peanut Butter Banana by Torshy Brand Food Inc: Similar Foods
- Product:
- Hand Crafted Granola, Peanut Butter Banana
- Brand:
- The Bungalow Picnic Company
- Maker:
- Torshy Brand Food Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441317/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 13.89g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 5.6g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Rolled Oats, Organic Virgin Coconut Oil, Maple Syrup, Oat Bran, Peanut Butter (peanuts) Brown Sugar (sugar, Molasses), Honey, Banana Chips (banana, Vegetable Oil, Sugar, Natural Banana Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Contains Less Than 2% Ground Flax Seed, Cinnamon, Vanilla (water, Alcohol, Sugar, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-10.32g, -74.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+1.00mg, +16.67%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.21mg (+0.43mg, +15.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Golden Raisins (sunflower Oil, Sulphur Dioxide) Black Raisins (sunflower Oil), Almonds, Walnuts, Pepitas, Roasted Peanuts (canola Oil), Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.5g (-11.39g, -82.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-1.00mg, -16.67%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.5g (+1.90g, +33.93%) | |
| Sugars | 35.0g (+10.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.39g, +12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-6.00mg, -7.41%) | |
| Iron, Fe | 3.15mg (+0.37mg, +13.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Sunflower Oil), Almonds, Dried Blueberries (sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Seeds (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-9.00kcal, -2.01%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 5.21g (-8.68g, -62.49%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 60.42g (+10.42g, +20.84%) | |
| Dietary Fiber | 8.3g (+2.70g, +48.21%) | |
| Sugars | 20.83g (-4.17g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+3.47g, +31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+2.00mg, +2.47%) | |
| Iron, Fe | 3.75mg (+0.97mg, +34.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Honey, Almonds, Sunflower Seeds, Coconut, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil) Maple Syrup, Oat Bran, Freeze Dried Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 21.57g (-3.43g, -13.72%) | |
| Saturated Fat | 1.96g (-11.93g, -85.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 60.78g (+10.78g, +21.56%) | |
| Dietary Fiber | 7.8g (+2.20g, +39.29%) | |
| Sugars | 17.65g (-7.35g, -29.40%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.65g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (-3.00mg, -3.70%) | |
| Iron, Fe | 3.53mg (+0.75mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Oat Bran, Honey, Almonds, Sunflower Seeds, Pecans, Pumpkin Seeds, Sesame Seeds, Freeze Dried Blueberries, Freeze Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 26.6g (+1.60g, +6.40%) | |
| Saturated Fat | 17.02g (+3.13g, +22.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 11.0mg (+5.00mg, +83.33%) | |
| Total Carbohydrates | 51.06g (+1.06g, +2.12%) | |
| Dietary Fiber | 2.1g (-3.50g, -62.50%) | |
| Sugars | 40.43g (+15.43g, +61.72%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-8.98g, -80.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+4.00mg, +4.94%) | |
| Iron, Fe | 2.3mg (-0.48mg, -17.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Red Velvet Ganache (dark Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Natural Flavor [red Velvet Cake {plant Extracts, Soy Lecithin}], Glycerin, Corn Syrup, Unsweetened Chocolate, Clarified Butter [milk Fat], Invert Sugar, Dextrose Powder, Vanilla Extract, Soy Lecithin [soybean], Enzymes), Yellow Cake Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream {milk}, Corn Syrup, Natural Flavor [cake Batter {milk, Egg}], Glycerin, Invert Sugar, Enzymes), Cheese Cake Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Corn Syrup, Glycerin, Invert Sugar, Natural Flavor [cheese Cake]), Raspberry Preserves (sugar, Red Raspberries, Citric Acid, Citrus Pectin, Oil Blend [palm Fruit, Canola, Sunflower And Olive Oil], Huckleberry Preserves (sugar, Huckleberries, Citric Acid, Pectin), Strawberry Rhubarb Preserves (sugar, Strawberries, Rhubarb, Citric Acid, Citrus Pectin, Soybean And Palm Fruit Oil), Cocoa Butter, Natural Red Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+5.00kcal, +1.12%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (+0.40g, +2.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 30.95g (+5.95g, +23.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 4.29mg (+1.51mg, +54.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin[an Emulsifier], Vanilla), Espresso Bean (roasted Coffee Beans), Confectioner's Glaze, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 21.05g (-3.95g, -15.80%) | |
| Saturated Fat | 7.89g (-6.00g, -43.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 10.5g (+4.90g, +87.50%) | |
| Sugars | 15.79g (-9.21g, -36.84%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.17g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-11.00mg, -13.58%) | |
| Iron, Fe | 3.16mg (+0.38mg, +13.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Old Fashion Whole Rolled Oats, Sweetened Cranberries (cranberries, Evaporated Cane Juice, Sunflower Oil), Pumpkin Seeds, Unsweetened Coconut Shreds, Sunflower Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (-10.32g, -74.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+1.00mg, +16.67%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 10.71g (-14.29g, -57.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.21mg (+0.43mg, +15.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Oats, Olive Oil, Honey, Pecans, Almonds, Raisins, Coconut, Organic Sunflower Seeds, Organic Flax Seeds, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (-10.32g, -74.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+1.00mg, +16.67%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 10.71g (-14.29g, -57.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.21mg (+0.43mg, +15.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Olive Oil, Honey, Pecans, Almonds, Organic Raisins, Coconut, Organic Sunflower Seeds, Organic Flax Seeds, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (-4.96g, -35.71%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 17.86g (-7.14g, -28.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.86mg (+1.08mg, +38.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Sunflower Seeds, Cranberries (cranberries, Sugar, Safflower Oil), Honey, Coconut Oil, Pumpkin Seeds, Chia; Quinoa, Flax, Pure Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-14.00kcal, -3.13%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 16.67g (+2.78g, +20.01%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 33.33g (+8.33g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.22g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 3.6mg (+0.82mg, +29.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Raw Cashews, Certified Organic Cranberries (certified Organic Cranberries, Certified Organic Evaorated Cane Juice, Certified Organic Sunflower Oil), Certified Organic Raw Pumpkin Seeds, Organic Raw Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-10.32g, -74.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 2.57mg (-0.21mg, -7.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*roasted Peanuts (may Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Granola (whole Oats, Brown Sugar, Safflower Oil, Whey [milk], Brown Rice Syrup, Maltodextrin, Natural Flavor, Color Added), Seedless Golden Raisins (sulphur Dioxide Used As A Preservative),cranberries (sugar, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), *raw Almonds, *raw Walnuts, Blueberries (sugar, Sunflower Oil), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-14.00kcal, -3.13%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-10.56g, -76.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.22g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-8.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 3.6mg (+0.82mg, +29.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raisins (treated With Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Shelled Pumpkin Seeds, Organic Cashews, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-10.32g, -74.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.86mg (+1.08mg, +38.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Raisins (canola And Or Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews (roasted In Sunflower And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-10.32g, -74.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 3.86mg (+1.08mg, +38.85%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Raisins (canola And Or Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces Unsalted Cashews (roasted In Sunflower And Or Canola Oil) | ||