Karinat Berry Mix Frozen Yogurt, Berry by Spinazzola Direct, Llc: Similar Foods
- Product:
- Berry Mix Frozen Yogurt, Berry
- Brand:
- Karinat
- Maker:
- Spinazzola Direct, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485757/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 5.69g | |
| Saturated Fat | 4.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 28.46g | |
| Dietary Fiber | 0.8g | |
| Sugars | 25.2g | |
| Sugars, added | N/A | |
| Protein | 3.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 73.0mg | |
| Vitamin D, IU | 33.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Pasteurized, Grade A Low Fat Milk, Concentrated Skim Milk, Natamycin (a Natural Mold Inhibitor), Water, Mixed Berry Variegate (mixed Berries: Strawberries, Raspberries, Blackberries, Blackberries), Dextrose, Water, Invert Sugar, Gum Arabic, Citric Acid, Organic Locust Bean Gum, Guar Gum), Cane Sugar, Cream, Prebiotic Fiber (inulin From Chicory Root), Dextrose, Less Than 2% Of: Gum Arabic, Locust Bean Gum Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-4.00kcal, -2.23%) | |
| Total Fat | 5.15g (-0.54g, -9.49%) | |
| Saturated Fat | 4.12g (+0.05g, +1.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 46.0mg (+1.00mg, +2.22%) | |
| Total Carbohydrates | 28.87g (+0.41g, +1.44%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 19.59g (-5.61g, -22.26%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.87g, +26.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-1.00mg, -0.88%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 72.0mg (-1.00mg, -1.37%) | |
| Vitamin D, IU | 8.0IU (-25.00IU, -75.76%) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (cultured Pasteurized Nonfat Milk)), Water, Cane Sugar, Cream Maltodextrin, Dextrose Prebiotic Fiber (inulin From Chicory Root), Less Than 2% Of: Gum Arabic, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 10.62g (+4.93g, +86.64%) | |
| Saturated Fat | 6.19g (+2.12g, +52.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+11.00mg, +45.83%) | |
| Sodium | 71.0mg (+26.00mg, +57.78%) | |
| Total Carbohydrates | 21.24g (-7.22g, -25.37%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 18.58g (-6.62g, -26.27%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.60g, -18.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-43.00mg, -37.72%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 62.0mg (-11.00mg, -15.07%) | |
| Vitamin D, IU | 7.0IU (-26.00IU, -78.79%) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Cookies (bleached Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Artificial Flavor, Soy Lecithin, Salt, Baking Soda), Vanilla Extract, Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-19.00kcal, -10.61%) | |
| Total Fat | 8.0g (+2.31g, +40.60%) | |
| Saturated Fat | 5.0g (+0.93g, +22.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
| Sodium | 70.0mg (+25.00mg, +55.56%) | |
| Total Carbohydrates | 16.0g (-12.46g, -43.78%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 10.0g (-15.20g, -60.32%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.25g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-34.00mg, -29.82%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 70.0mg (-3.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Milk*, Heavy Cream*, Rice*, Cane Sugar*, Vanilla Extract*, Sea Salt, Vanilla Bean Seeds*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-26.00kcal, -14.53%) | |
| Total Fat | 3.33g (-2.36g, -41.48%) | |
| Saturated Fat | 0.67g (-3.40g, -83.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 26.0g (-2.46g, -8.64%) | |
| Dietary Fiber | 4.0g (+3.20g, +400.00%) | |
| Sugars | 2.67g (-22.53g, -89.40%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+2.08g, +64.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | 47.0mg (-26.00mg, -35.62%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Potassium Sorbate, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+23.00kcal, +12.85%) | |
| Total Fat | 11.24g (+5.55g, +97.54%) | |
| Saturated Fat | 6.74g (+2.67g, +65.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+15.00mg, +62.50%) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 23.6g (-4.86g, -17.08%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 19.1g (-6.10g, -24.21%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+0.12g, +3.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-2.00mg, -1.75%) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | 27.0mg (-46.00mg, -63.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of: Chocolate Liquor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+33.00kcal, +18.44%) | |
| Total Fat | 9.93g (+4.24g, +74.52%) | |
| Saturated Fat | 5.96g (+1.89g, +46.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 29.14g (+0.68g, +2.39%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 24.5g (-0.70g, -2.78%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.60g, -18.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-15.00mg, -13.16%) | |
| Iron, Fe | 0.13mg (+0.13mg) | |
| Potassium, K | 66.0mg (-7.00mg, -9.59%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Non Fat Dry Milk, Sugar, Stabilizer, Maltose, Acetylated Distarch Adipate, Water, Brown Sugar, Hydroxypropyl Distarch Phosphate, Cocoa Powder, Brown Sugar, Flavor, Tapioca Starch, Starch, Palm Oil, Brown Sugar, Corn Syrup, Water, Corn Starch Modified, Molasses, Natural Flavor, Salt, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-39.00kcal, -21.79%) | |
| Total Fat | 1.33g (-4.36g, -76.63%) | |
| Saturated Fat | 0.13g (-3.94g, -96.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 30.0mg (-15.00mg, -33.33%) | |
| Total Carbohydrates | 26.0g (-2.46g, -8.64%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 10.0g (-15.20g, -60.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.42g, +105.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | 47.0mg (-26.00mg, -35.62%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Diced Apples, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Cultured Grade A Skim Milk, Cinnamon, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 10.35g (+4.66g, +81.90%) | |
| Saturated Fat | 6.83g (+2.76g, +67.81%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 11.89g (-16.57g, -58.22%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 0.44g (-24.76g, -98.25%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.60g, +49.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-13.00mg, -11.40%) | |
| Iron, Fe | 0.66mg (+0.66mg) | |
| Potassium, K | 57.0mg (-16.00mg, -21.92%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Water, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Whipping Cream (cream, Milk, Carrageenan, May Contain Cellulose Gel, Cellulose Gum), Butter (pasteurized Cream [milk], Salt, Annatto [color]), Carrots, Celery, Peas, Wheat Flour, Onions, Modified Corn Starch, Salt, Garlic, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin (a Natural Mold Inhibitor]), Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin [a Natural Mold Inhibitor]), Spices (rosemary, Black Pepper, Parsley, Basil, Cayenne, Thyme, Rosemary Extract), Potassium Sorbate, Sodium Benzoate, Onion Powder, Garlic Powder, Nisin Preparation (salt, Nisin), Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+14.00kcal, +7.82%) | |
| Total Fat | 9.09g (+3.40g, +59.75%) | |
| Saturated Fat | 5.68g (+1.61g, +39.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+10.00mg, +41.67%) | |
| Sodium | 68.0mg (+23.00mg, +51.11%) | |
| Total Carbohydrates | 26.14g (-2.32g, -8.15%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 19.32g (-5.88g, -23.33%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+0.16g, +4.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+8.00mg, +7.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 18.0mg (-55.00mg, -75.34%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cream, Blueberries (blueberries, Sugar, Corn Starch Modified, Water, Blueberry Flavor, Natural Flavor, Citric Acid, Locust Bean Gum), Corn Syrup, Sugar, Whey, Blueberry Flavor, Natural Flavor, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-46.00kcal, -25.70%) | |
| Total Fat | 6.67g (+0.98g, +17.22%) | |
| Saturated Fat | 0.0g (-4.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 67.0mg (+22.00mg, +48.89%) | |
| Total Carbohydrates | 13.33g (-15.13g, -53.16%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 13.33g (-11.87g, -47.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 67.0mg (-6.00mg, -8.22%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Cane Sugar, Sunflower Oil, Natural Vanilla Flavor With Other Natural Flavor, Sunflower Lecithin, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 4.67g (-1.02g, -17.93%) | |
| Saturated Fat | 0.33g (-3.74g, -91.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 27.0mg (-18.00mg, -40.00%) | |
| Total Carbohydrates | 25.33g (-3.13g, -11.00%) | |
| Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
| Sugars | 10.67g (-14.53g, -57.66%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+4.08g, +125.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-47.00mg, -41.23%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | 47.0mg (-26.00mg, -35.62%) | |
| Vitamin D, IU | 0.0IU (-33.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Mixed Berries (strawberries, Blueberries, Raspberries), Water, Whole Grain Oats, Walnuts, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 12.78g (+7.09g, +124.60%) | |
| Saturated Fat | 4.51g (+0.44g, +10.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 71.0mg (+26.00mg, +57.78%) | |
| Total Carbohydrates | 4.51g (-23.95g, -84.15%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.5g (-23.70g, -94.05%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+8.78g, +270.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-39.00mg, -34.21%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 53.0mg (-20.00mg, -27.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Beet Juice [for Color], Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 12.78g (+7.09g, +124.60%) | |
| Saturated Fat | 4.51g (+0.44g, +10.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 71.0mg (+26.00mg, +57.78%) | |
| Total Carbohydrates | 4.51g (-23.95g, -84.15%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.5g (-23.70g, -94.05%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+8.78g, +270.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-39.00mg, -34.21%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 53.0mg (-20.00mg, -27.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Salt, Sucralose, Natural Flavor, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 12.78g (+7.09g, +124.60%) | |
| Saturated Fat | 4.51g (+0.44g, +10.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 71.0mg (+26.00mg, +57.78%) | |
| Total Carbohydrates | 4.51g (-23.95g, -84.15%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.5g (-23.70g, -94.05%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+8.78g, +270.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-39.00mg, -34.21%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 53.0mg (-20.00mg, -27.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Dairy Blend (pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures [l Bulgaricus, S Thermophilus]), Granola (almonds, Soy Protein Isolate, Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Cinnamon, Sea Salt, Stevia Extract, Vanilla Extract, Almond Extract, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+41.00kcal, +22.91%) | |
| Total Fat | 9.09g (+3.40g, +59.75%) | |
| Saturated Fat | 4.55g (+0.48g, +11.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 1.0mg (-44.00mg, -97.78%) | |
| Total Carbohydrates | 23.11g (-5.35g, -18.80%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.65g (-22.55g, -89.48%) | |
| Sugars, added | N/A | |
| Protein | 14.02g (+10.77g, +331.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 72.0mg (-1.00mg, -1.37%) | |
| Vitamin D, IU | 61.0IU (+28.00IU, +84.85%) | |
| Ingredients | ||
|---|---|---|
Roll ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Contains 2% Or Less Of: Eggs, Nonfat Dry Milk, Yeast, Salt, Xanthan Gum, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid {preservative}, L Cysteine, Enzyme], Vital Wheat Gluten, Calcium Propionate [a Mold Inhibitor]), Cooked Boneless Chicken (chicken Breast, Water, Rice Starch, Corn Syrup Solids, Dried Vinegar, Salt), Pasteurized Process American Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt), Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Food Starch Modified, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Butter Type Flavor, Garlic Powder) | ||